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Dairy Desserts Roundup

We analyzed 974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 17)

Calories
81
Sugar
5g
Unknown

Mountain High Original Plain Whole Milk Yoghurt

Ingredients: Cultured pasteurized milk, fruit pectin, vitamin a acetate, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Sugar
14g
Snack Pack

Pudding Butter Scotch

Ingredients: Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Salt, Caramel Color, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural and Artificial Flavors, Yellow 6, Yellow 5.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
12g
Yoplait

yoplait fresa

Ingredients: Pasteurized grade a reduced fat milk, sugar, blueberries, modified corn starch, raspberries, strawberries, blackberries, kosher gelatin, pectin, natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
121
Sugar
11g
Unknown

Vanilla french style yogurt

Ingredients: Pasteurized grade a milk, cane sugar, vanilla extract, yogurt cultures (l. bulgaricus, s. thermophilus), natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
7g
siggi's

simple ingredient skyr PEACH

Ingredients: Pasteurized skim milk, peaches, cane sugar, fruit pectin, live active cultures

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
8g
Chobani

Greek Yogurt Pomegranate

Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk), water, evaporated cane sugar, pomegranate seeds, pomegranate juice concentrate, fruit pectin, natural flavor, locust bean gum, fruit and vegetable juice concentrate (for color), lemon juice concentrate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
148
Sugar
14g
Chobani

Chobani flip greek yogurt almond coco loco

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, water, almonds, chocolate liquor, sugar, coconut, honey, cocoa powder, cocoa butter, natural flavors, fruit pectin, sea salt, guar gum, locust bean gum, vanilla bean powder, lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
10g
So Delicious Dairy Free

Coconutmilk Yogurt Alternative Strawberry

Ingredients: Organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, strawberries, rice starch, less than 2% of: calcium citrate, pectin, natural flavor, live and active cultures, locust bean gum, vegetable juice (for color), citric acid, vitamin d2, vitamin b12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
9g
Yoplait

Go gurt low fat yogurt

Ingredients: cultured pasteurized grade a low fat milk, sugar, modified corn starch*. contains 1% or less of: kosher gelatin*, tricalcium phosphate, natural flavor, potassium sorbate added to maintain freshness, carrageenan*, vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
Trader Joe's

organic lowfat yogurt plain

Ingredients: cultured pasteurized organic low fat milk, pectin, vitamin D3, bifidobacterium lactis, lactobacillus acidophilus, l. bulgaricus, l. paracasei, streptococcus thermophilus, l. rhamnosus

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
8g
Activia

Low Fat Yogurt

Ingredients: cultured grade a reduced fat milk, cane sugar, water, peaches, modified food starch, contains less than 1% of milk protein concentrate, kosher gelatin, natural flavors, agar agar, carrageenan, annatto extract and black carrot juice (for color), malic acid, sodium citrate, xanthan gum, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
7g
siggi's

simple ingredient skyr coconut

Ingredients: Pasteurized skim milk, pasteurized cream, coconut, cane sugar, fruit pectin, live active cultures live active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
13g
Chobani flip

Strawberry Cheesecake

Ingredients: cultured low-fat milk, cane sugar, strawberries, water, wheat flour, vegetable oils (palm, palm kernel), natural flavors, rice flour, brown sugar, tapioca flour, fruit pectin, skim milk, wheat germ, honey, salt, wheat bran, locust bean gum, vegetable juice concentrate, guar gum, soy lecithin, baking soda, citric acid, calcium carbonate, lemon juice concentrate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
101
Sugar
9g
Unknown

Whole milk yogurt, pear spinach mango

Ingredients: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Pear Purée Concentrate, Pectin, Organic Spinach Purée, Organic Mango Purée, Natural Flavor, Organic Flavor, Vitamin D3, S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. paracasei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
1g
Two Good

Two Good Peach Yogurt-Cultured Ultra-Filtered Milk

Ingredients: Cultured reduced fat milk, water, less than 1%: tapioca starch, natural flavors, lemon juice concentrate, gellan gum, stevia leaf reb m, fruit & vegetable juice concentrate (for color), sea salt, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
3g
365 Whole Foods Market

Plain greek nonfat yogurt, plain

Ingredients: Cultured pasteurized organic nonfat milk, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
3g
Whole Foods 365

Organic plain greek whole milk yogurt

Ingredients: Cultured pasteurized organic whole milk, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei, l. rhamnosus).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Sugar
4g
Silk

Almondmilk Yogurt Alternative Plain

Ingredients: Almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: pectin, calcium citrate, live and active cultures, tricalcium phosphate, vitamin d2.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
9g
Chobani

Greek Yogurt Blueberry on the Bottom

Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk), blueberries, evaporated cane sugar, water, fruit pectin, natural flavor, locust bean gum, lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l.acidophilus, bifidus and l. casei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
3g
wallaby organic

WHOLE MILK YOGURT PLAIN

Ingredients: Cultured pasteurized whole organic milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
121
Sugar
13g
Yoplait

Yogurt

Ingredients: Pasteurized grade a milk, cane sugar, peaches, pumpkin and black carrot juice (for color), pectin, natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
11g
Yoplait

Yoplait strawberry yogurt 6 oz

Ingredients: Pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
1g
:ratio TRIO

Strawberry

Ingredients: Pasteurized Ultra-filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower and/or Avocado Oill, Natural Flavor, Salt, Beet Juice Concentrate (for color), Sucralose, Cultures (L. bulgaricus, S. thermophilus).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
121
Sugar
11g
Yoplait

Oui French style yogurt

Ingredients: Pasteurized grade a milk, cane sugar, coconut, creamed coconut, pectin, natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
16g
Chobani flip

Peanut Butter Cup Greek Yogurt

Ingredients: CULTURED LOWFAT MILK, CANE SUGAR, WATER, PEANUTS, COCOA BUTTER, CHOCOLATE, MILK, PALM KERNEL OIL, NATURAL FLAVORS, ROLLED DATS, RICE FLOUR, FRUIT PECTIN, COCOA PONGER, SALT, SUP, BUTTER PEANUTS SALT), LACTOSE, LEMON JUICE CONCENTRATE, VANILLA EXTRACT, ANNAT TO (FOR COLOR), CONTAINS MILK, PEANUTS, AND SOY

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
60
Sugar
3g
OIKOS

OIKOS Triple Zero Peach Flavored

Ingredients: Cultured grade a non fat _milk_, chicory root fiber, water, contains less than 1% of natural flavor, beta carotene and annatto extract (for color), stevia leaf extract, carrageenan, malic acid, sea salt, sodium citrate, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
4g
Yoplait Light

Fat free yogurt

Ingredients: Nutrition Facts at 1 Container Calories 90 Calories from Fato % Daity Value* Total Fat og ,cRUSH Saturated Fat Og 1% Trans Fat Og Cholesterol < 5mg Sodium 80m 5v/u S, Carbohydrate 16c Protein 5g "(ItaminA15% • Calcium 15% Nota.significantsourceof based

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
3g
Friendly Farms

Super Zero Yogurt

Ingredients: culture pasteurized nonfat grade a milk,inulin,corn starch,natural flavors,pectin,steviol glycosides,malic acid, fruit juice concentrate (color), salt, contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilous, lactobacillus acidophilus,bifidus, lactobacillus casei,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
5g
Simply Nature

Whole milk yogurt plain

Ingredients: Cultured, pasteurized, organic milk, pectin, vitamin D3 cultures

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
DANNON LIGHT + FIT

GREEK strawberry cheesecake

Ingredients: Cultured grade a non fat milk, water, strawberry puree, fructose, contains less than 1% of modified corn starch, natural and artificial flavors, black carrot juice (for color), sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairy Desserts category always vegan?+
Not necessarily. We analyzed over 974 products in the Dairy Desserts category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairy Desserts?+
We rank Dairy Desserts based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairy Desserts here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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