Dairy Desserts Roundup
We analyzed 974 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 24)

Cookies & Cream
Ingredients: Cultured lowfat milk, Cane sugar, water, wheat flour, vegetable oils (palm, palm kernel), cocoa, NATURAL FLAVORS, FRUIT PECTIN, CHOCOLATE, COCOA BUTTER, TAPIOCA FLOUR, CARAMEL COLOR, GUAR GUM, SKIM MILK, SALT, BAKING SODA, SOY LECITHIN, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, VANILLA EXTRACT, CONTAINS MILK, WHEAT AND SOY
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peaches & Cream Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A MILK SUGAR CREAM 50 PUREE MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE FLAVORS KOSHER GELATIN, ANNATTO (COLOR), ACTIVE CULTURES L BULGARICUS LACIDOPHILUS, BIFIDOBACTERIUM L. CASED CARE PASTEURIZATION, CONTAINS MILK.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic creamy cashew yogurt
Ingredients: ORGANIC CASHEW BASE (FILTERED WATER, ORGANIC CASHEWS), ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, ORGANIC LOCUST BEAN GUM, PECTIN, NATURAL FLAVOR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC VANILLA BEANS, ORGANIC COCONUT CREAM (ORGANIC COCONUT, WATER), LIVE ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Black Cherry
Ingredients: CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, CHERRIES, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF: MILK PROTEIN CONCENTRATE, KOSHER GELATIN, NATURAL FLAVORS AGAR AGAR, VEGETABLE JUICE, LACTIC ACID, CALCIUM LACTATE, MILK CALCIUM, VITAMIN D3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Greek yogurt vanilla blended
Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk), evaporated cane sugar, water, vanilla extract, locust bean gum, fruit pectin, natural flavor, lemon juice concentrate.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Plain Organic Greek Yogurt
Ingredients: PASTEURIZED ORGANIC WHOLE MILK, ORGANIC SWEET CREAM BUTTERMILK, LIVING YOGURT CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Raspberry Greek Yogurt
Ingredients: Cultured nonfat milk, water, cane sugar, raspberry puree, raspberries, fruit pectin, natural flavors, vegetable juice (for color), guar gum, locust bean gum, lemon juice concentrate, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Vanilla Thick & Creamy Skyr
Ingredients: Skyr (pasteurized low-fat milk, live and active cultures), cane sugar, vanilla extract, pectin, lemon juice concentrate, vanilla seeds, locust bean gum., live and active cultures: heirloom skyr cultures (streptococcus thermophilus islandicus), lactobacillus bulgaricus, bifidobacterium.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Fage Total 0%
Ingredients: Grade a pasteurized skimmed milk, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l casei).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt, Strawberry, Zero Sugar
Ingredients: ultra-filtered nonfat milk, water, skim milk, allulose, contains 2% or less of: natural flavors, tapioca flour, citrus fiber, vegetable juice concentrate, guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid enzyme, cultures
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

European Style Organic Plain Yogurt
Ingredients: ORGANIC PASTEURIZED MILK (ORGANIC NONFAT MILK, ORGANIC CREAM), ORGANIC SWEET CREAM BUTTERMILK, LIVE ACTIVE CULTURES (LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS BIFIDOBACTERIUM LACTIS).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Strawberries & Cream Yogurt
Ingredients: PASTEURIZED GRADE A MILK, SUGAR, CREAM, BANANA PUREE, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, NATURAL FLAVORS, KOSHER GELATIN, TURMERIC AND ANNATTO (COLOR), CITRIC ACID ACTIE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM LCASE). CULTURED AFTER PASTEURIZATION. CONTAINS MILK.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Siggi’s Blueberry Yogurt
Ingredients: Cultured pasteurized skim milk, blueberry puree, cane sugar, fruit pectin
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Mixed Berry
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, fruit puree blend (strawberry, blueberry, blackberry, raspberry), water, fruit pectin, natural flavor, locust bean gum, fruit and vegetable juice concentrate (for color), lemon juice concentrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

coconut yogurt alternative
Ingredients: organic coconutmilk water, organic coconut cream, cane sugar, rice starch, contains 2% or less of natural flavor, organic locust bean gum, pectin, citric acid, live and active cultures, vitamin D2, vitamin B12
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chobani. Zero sugar Greek yogurt strawberry
Ingredients: Ultra-Filtered Nonfat Milk, Water, Skim Milk, Allulose, Natural Flavors, Tapioca Flour, Citrus Fiber, Vegetable Juice Concentrate, Guar Gum, Sea Salt, Stevia Leaf Extract, Monk Fruit Extract, Citric Acid, Enzyme, Cultures
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Greek Yogurt nonfat plain
Ingredients: cultured pasteurized milk, skim milk, live and active cultures
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole milk yogurt
Ingredients: _Cultured Pasteurized Whole Milk,_ Natamycin(A Natural Mold Inhibitor).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Total 2% Milkfat with Strawberry
Ingredients: Strained yogurt: pasteurized skimmed milk, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei), strawberry fruit preparation (20%): strawberries, cane sugar, water, corn starch, contains 2% or less of: strawberry juice concentrate, lemon juice concentrate, natural flavors, xanthan gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

FAGE Total 2%
Ingredients: Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei). cherry fruit preparation (20%): cherries, cane sugar, water, corn starch, contains 2% or less of: cherry juice concentrate, lemon juice concentrate, natural flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Greek Yogurt Honey
Ingredients: Cultured pasteurized grade a milk, cream, cane sugar, brown cane sugar, honey, pectin.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Milk Yogurt mocha & chocolate creamy
Ingredients: Cultured Pasteurized Milk, Cultured Pasteurized Cream, D Cane Sugar, Water, Chocolate Shavings (chocolate liquor, cocoa butter, sugar), Corn Starch, Caramel Color, Pectin, Coffee Powder, Natural Flavor, Lemon Juice Concentrate, Salt, Locust Bean Gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Coconut Milk Non-Dairy Frozen Dessert Vanilla Bean
Ingredients: organic coconutmilk (filtered water, organic coconut), organic cane sugar, organic coconut oil, organic tapioca syrup, pea protein, locust bean gum, guar gum, natural flavor, vanilla bean,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

TRIPLE CREAM GREEK YOGURT VANILLA BEAN
Ingredients: yogurt [pasteurized milk, cream, milk protein concentrate, whey protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus and s. thermophilus), vitamin a palmitate, vitamin d3.1,vanilla bean flavoring [sugar, water, modified corn starch, natural flavors, vanilla bean seeds, lemon juice concentrate, annatto (color), pectin). contains milk. keep refrigerated. contains live & active cultures. please recycle gluten ⓡ grade a 3 ud c tota sa tra chole sodium total c dietar total incl protein 1 vitamin d calcium 279 iron omg potassium 22 vitamin a 180m kabe (v
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Greek Nonfat Yogurt, Plain
Ingredients: Cultured Pa eurized Grade A Nonfat on Facts Milk. Contains the following live and active cultures: per container 3/4 cup (170g) 100 % Daily Value* Sugars 0% 0% 3% 2% 2% L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei. 0% 0% 36% A ALLERGENS: Contains Milk
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

vanilla smooth style yogurt
Ingredients: pasteurized grade a low fat milk, sugar, modified corn starch, contains 1% or less of: kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, yogurt cultures (l, bulgaricus, s, thermophilus, l, acidophilus), vitamin a acetate, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Greek Yogurt Blackberry
Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk), evaporated cane sugar, water, blackberries, fruit pectin, natural flavor, locust bean gum, lemon juice concentrate. 5 live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

coconut yogurt alternative
Ingredients: organic coconut milk (filtered water, organic coconut cream), organic, cane sugar, rice starch, contains 2% or less of: natural flavor, pectin, calcium phosphate, dipotassium phosphate, locust bean gum, citric acid, live cultures, vitamin d2, vitamin b12,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic low fat yogurt - French vanilla
Ingredients: Cultured pasteurized organic low-fat milk, organic sugar, organic natural vanilla flavor, pectin, vitamin D3. Contains live and active cultures: Bifidobacterium lactis, Lactobacillus acidophilus, L. bulgaricus, L. paracasei, Streptococcus thermophilus, L. rhamnosus.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
