Dairy Desserts Roundup
We analyzed 974 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 25)

Greek strawberry cheesecake
Ingredients: Cultured grade a non fat milk, water, strawberry puree, fructose, contains less than 1% of modified food starch, natural and artificial flavors, black carrot juice (for color), sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures l. bulgaricus & s. thermophilus.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Oikos Triple Zero Strawberry Flavored
Ingredients: cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of vegetable juice concentrate (for color), natural flavors, stevia leaf extract, sodium citrate, malic acid, sea salt, vitamin d3,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Greek Nonfat Yogurt
Ingredients: Cultured, nonfatmilk, active cultures with L acidophilus, B. bifidum, L casel
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plain Nonfat Authentic Greek Yogurt
Ingredients: STRAINED YOGURT (GRADE A PASTEURIZED NONFAT MILK, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jell-o vanille
Ingredients: sugar, modified corn starch, contains less than 2% of natural and artificial flavor, salt, disodium phosphate and tetrasodium pyrophosphate (for thickening), mono - and diglycerides (prevent foaming), artificial color, yellow 5, yellow 6, bha (preservative),
The Good
- ● Convenient Snack
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)
- ● High Sugar Content

Vanilla Greek Yogurt Mixed Berry
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, cane sugar, strawberry puree, blueberry puree, blackberry puree, raspberry puree, fruit pectin, natural flavors, vanilla extract, locust bean gum, lemon juice concentrate, fruit and vegetable juice concentrate (for color), guar gum. 6 live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Activia Dailies Strawberry
Ingredients: Cultured grade a reduced fat milk, cane sugar, water, contains less than 1% of acacia gum, modified food starch, vegetable juice (for color), natural flavors, lemon juice concentrate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

simple ingredient skyr raspberry
Ingredients: Pasteurized skim milk, raspberries, cane sugar, fruit pectin, live active cultures live active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

french vanilla yogurt
Ingredients: Pasteurized grade a reduced fat milk, sugar, modified corn starch, kosher gelatin, natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

STRRAWBERRY FLAVORED BLENDED GREEK YOGURT
Ingredients: Cultured grade a non fat milk, water, contains less than 1% of natural flavors, tapioca starch, vegetable juice concentrate (for color), stevia leaf extract, lemon juice concentrate, sea salt, vitamin D3, yogurt cultures: S. thermophilus and l bulgaricus
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

coconut yogurt alternative
Ingredients: organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, rice starch, strawberries, less than 2% of: bananas, calcium citrate, pectin, natural flavor, citric acid, locust bean gum, vegetable juice (for color), live and active cultures, vitamin d2, vitamin b12,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Fage Total 2%
Ingredients: Grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry & Lingonberry Thick & Creamy Skyr Low Fat Yogurt
Ingredients: Skyr (pasteurized low-fat milk, live and active cultures), strawberries, cane sugar, lingonberries, pectin, natural flavors, locust bean gum, fruit and vegetable juice concentrate (for color).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

too good & co. strawberry puree yogurt
Ingredients: Cultured reduced fat milk, water, less than 1%: tapioca starch, natural flavors, lemon juice concentrate, gellan gum, sea salt, vegetable juice concentrate (for color), stevia leaf reb m, active yogurt cultures l. bulgaricus & s. thermophilus.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Plain Greek Whole Milk Yogurt
Ingredients: GRADE A PASTEURIZED MILK, CREAM, NONFAT MILK, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fage Total 5%
Ingredients: Grade a pasteurized milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Peach on the Bottom
Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk), evaporated cane sugar, peaches, water, fruit pectin, locust bean gum, natural flavors, lemon juice concentrate.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Greek Nonfat Yogurt Plain 0% Milkfat
Ingredients: Grade A pasteurized skim milk, live active cultures (Bifidobacterium, Lactobacillus acidophilus, L. bulgaricus, L. paracasei, Streptococcus thermophilus)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Whole Milk Vanilla Yogurt
Ingredients: CULTURED PASTEURIZED ORGANIC MILK, ORGANIC SUGAR, ORGANIC NATURAL VANILLA FLAVOR, PECTIN, VITAMIN D3. LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS BIFIDUS, L. PARACASEI, L. RHAMNOSUS. CONTAINS: MILK.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

PEACH & CLOUDBERRY THICK & CREAMY SKYR
Ingredients: Skyr (pasteurized low-fat milk, live and active cultures), peaches (puree and fruit), cane sugar, cloudberry puree, pectin, locust bean gum, natural flavors, fruit and vegetable juice concentrate (for color), lemon juice concentrate. live and active cultures: heirloom skyr cultures (streptococcus thermophilus islandicus), lactobacillus bulgaricus, bifidobacterium.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Low - Fat Greek Yogurt
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, strawberries, water, bananas, fruit pectin, locust bean gum, natural flavors, fruit and vegetable juice concentrate (for color), lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Whole Milk Yogurt
Ingredients: Cultured pasteurized whole milk, cane sugar, maple syrup, pectin, natural vanilla flavor, natural flavor.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oikos Pro Peach Flavored Yogurt
Ingredients: cultured grade a ultra-filtered non fat milk, water, whey protein concentrate, natural flavors, cream, contains less than 1% of: tapioca starch, fruit , vegetable juice concentrate (for color), lemon juice concentrate, stevia leaf reb m, potassium sorbate (to maintain freshness), vitamin d3, yogurt cultures l. thermophilus , l. bulgaricus
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Plain Greek Lowfat Yogurt
Ingredients: coltured pasteurized nonfat milk, milk protein concentrate, pasteurized cream, paracasei, contains: milk dist,, so fyclusively by: exc
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Mixed Berry
Ingredients: Ultra-Filtered Nonfat Milk, Water, Skim Milk, Allulose, contains 2% or less: Natural Flavors, Tapioca Flour, Citrus Fiber, Vegetable Juice Concentrate, Guar Gum, Sea Salt, Stevia Leaf Extract (reb m), Monk Fruit Extract, Citrus Acid, Enzyme, Cultures.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vanilla bean finest yoghurt, vanilla bean
Ingredients: Grade a pasteurized whole milk, cane sugar, pure vanilla extract, honey, vanilla bean, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

GREEK YOGURT HONEY Made with Whole Milk
Ingredients: GRADE A PASTEURIZED MILK, HONEY, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Nonfat Yogurt
Ingredients: GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, ADOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS). Potassium 4% DIST EXCLUS TRADER
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Greek Yogurt Key Lime Blended
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, water, key lime puree, key lime juice concentrate, natural flavor, locust bean gum, fruit pectin, turmeric and fruit juice concentrate (for color), lemon juice concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
