Dairy Desserts Roundup
We analyzed 974 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 27)

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry & granola yogurt parfait
Ingredients: Greek Yogurt (pasteurized Grade A milk, cream, honey powder (cane sugar, honey), milk protein concentrate, culture, vitamin D3), Granola (whole grain oats, sugar, canola and/or sunflower oil, rice flour, honey, brown sugar syrup, salt, baking soda, soy lecithin, natural flavor, strawberries)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blended Vanilla Low Fat Yogurt
Ingredients: Cultured pasteurized grade A lowfat milk, sugar, water, fructose, modified corn starch, pectin, natural flavors, carob bean gum, citric acid, sodium citrate, caramel (color), inulin, natamycin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Bread Pudding
Ingredients: SUGAR, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, NUTMEG, SALT, FDC YELLOW #5.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Fruit Drinking Yoguty
Ingredients: Milk , water, sugar, Palsgaard Acidmilk 325, powder milk, Pectin, Sodium hexametaphosphat, fruit smoothie, lactic acid bacteria, Natri Benzoat, Natamycin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Haupia Pie
Ingredients: CHOCOLATE FILLING: Water, Evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin D3), Sugar, Butter (pasteurized cream), Salt, Annatto (for color), Eggs, Cornstarch, Cocoa powder, Vanilla (water, alcohol, extract of vanilla beans). HAUPIA FILLING: Whole milk (milk, vitamin D3, 3.25% milk fat), Coconut milk (coconut milk, water, potassium metabisulfite, sugar, cornstarch). CRUST: All-purpose flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Shortening (partially hydrogenated soybean and cottonseed oils, dimethylpolysiloxane, water, sugar, salt). WHIPPED TOPPING: Water, Partially hydrogenated palm kernel oils, High fructose corn syrup, Corn syrup, Sugar, Contains less than 2% of the following ingredients: Sodium caseinate (a milk derivative), Natural and artificial flavors, Polysorbate 60, Sorbitan monostearate, Salt, Soy lecithin, Mono and diglycerides, Carrageenan, Cornstarch, Maltodextrin, Colored with beta carotene.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

teddy advent calendar
Ingredients: Sugar, cocoa butter, milk chocolate, lactose, vegetable oil (coconut, palm kernel), skim milk, milkfat, hazelnuts, soy lecithin (emulsifier), barley malt powder, artificial flavors, almonds, salt, wheat, egg. May contain other tree nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Chocolate Peppermint Almonds
Ingredients: WHITE CHOCOLATE (sugar, cocoa, vanilla flavor), almonds, DARK CHOCOLATE (sugar, butter, whole milk powder, soy lecithin, natural unsweetened chocolate, cocoa butter, milk fat, natural vanilla flavor), candy cane (sugar, organic rice syrup, vegetable juice color, peppermint oil), sugar, natural flavor, color added.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Greek Yogurt plain 0% milkfat
Ingredients: PASTEURIZED GRADE A NONFAT MILK, LIVE AND ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI). CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Maple skyr
Ingredients: Pasteurized Grade A milk, pure VT maple syrup, pure vanilla extract, live cultures, vegetable rennet. CONTAINS: MILK
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Peppermint
Ingredients: Pasteurized Milk, Pasteurized Cream, Cane Sugar, Water, Cocoa Powder, Natural Flavor, Rice Starch, Lemon Juice Concentrate, Pectin, Sea Salt, Yogurt Cultures (L. bulgaricus, S. thermophilus).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Honey Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A MILK & CREAM, SKIM MILK. CANE SUGAR, HONEY, WHEY PROTEIN CONCENTRATE, AND PECTIN. CONTAINS: MILK. CONTAINS: LIVE AND ACTIVE PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS AND BIFIDOBACTERIUM).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Yochi
Ingredients: Pasteurized full cream cows' milk, sugar, yogurt starter, natural flavorings, color enhancer
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rasp Berry Farm Fresh
Ingredients: Yogurt (pasteurized organic whole milk, sugar, live active cultures (including S. thermophilus, L. bulgaricus, L. acidophilus, L. casei, bifidobacterium spp), natamycin), natural granola (oats, wheat, honey, almonds, mixed nuts, coconut, raisins), fruit base (cane sugar, raspberries, water, modified tapioca starch, raspberry flavor with other natural flavors, citric acid)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Peppermint hot chocolate Greek yogurt bar
Ingredients: Yogurt (pasteurized whole milk, active cultures), cane sugar, palm kernel oil, cocoa, whey protein concentrate, natural flavors, cultured nonfat dry milk, xanthan gum, sunflower and/or soy lecithin, beet juice (for color), salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pro Fiber
Ingredients: PASTEURIZED ULTRA-FILTERED NONFAT MILK, PASTEURIZED MILK, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, NONFAT MILK, CHICORY ROOT FIBER, SUNFLOWER OIL, XANTHAN GUM, BLACK CARROT AND BLUEBERRY JUICE CONCENTRATE, STEVIA SWEETENER, CARRAGEENAN, NATURAL FLAVOR, CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Piña Colada
Ingredients: PASTEURIZED ULTRA-FILTERED NONFAT MILK, PASTEURIZED MILK, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, NONFAT MILK, CHICORY ROOT FIBER, SUNFLOWER OIL, XANTHAN GUM, STEVIA SWEETENER, NATURAL FLAVOR, CARRAGEENAN, CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

PRO·FIBER
Ingredients: PASTEURIZED ULTRA-FILTERED NONFAT MILK, PASTEURIZED MILK, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, NONFAT MILK, CHICORY ROOT FIBER, SUNFLOWER OIL, XANTHAN GUM, NATURAL FLAVOR, STEVIA SWEETENER, CARRAGEENAN, CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS), TURMERIC EXTRACT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

trio coconut
Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, High Oleic Sunflower and/or Avocado Oil, Sucralose, Guar Gum, Natural Flavor, Potassium Sorbate, Gellan Gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Greek Yogurt
Ingredients: PASTEURIZED ULTRA-FILTERED NONFAT MILK, PASTEURIZED MILK, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, NONFAT MILK, CHICORY ROOT FIBER, SUNFLOWER OIL, KANTHAN GUM, NATURAL FLAVOR, STEVIA SWEETENER, CARRAGEENAN, CULTURES (L BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Milk Honey Vanilla Greek Yogurt
Ingredients: Cultured pasteurized grade a milk, dried honey blend (cane sugar, honey), cream, brown sugar (cane sugar, cane syrup), vanilla extract (water, ethyl alcohol, vanilla bean extractives, sugar), natural flavor, pectin
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pumpkin Cheesecake w/ Whipped Topping
Ingredients: Cream cheese, pasteurized cultured milk and cream, salt, guar gum, carob bean gum, pumpkin, whipped topping (water, palm kernel oil, high fructose corn syrup, sugar, dextrose, coconut oil, carbohydrate gum, polysorbate 60, sorbitan monostearate, polyglycerol esters of fatty acids, natural and artificial flavors, salt, sodium citrate, disodium phosphate, xanthan gum, soy lecithin, beta carotene), pumpkin pie base (sugar, nonfat milk, corn syrup solids, wheat flour, salt, canola and/or soybean oil, modified corn starch, spices), graham (enriched flour (wheat flour, vitamins B3, B1, B2, B9, iron), graham flour, sugar, palm oil, high fructose corn syrup, molasses, salt, baking soda), butter (cream and/or milk, salt), sour cream (grade A cultured cream), whole milk (pasteurized milk with vitamin D), eggs, sugar, bleached enriched flour (wheat flour, malted barley flour, vitamins B1, B2, B9, iron), vanilla extract, pumpkin pie spice (ground cinnamon, ground ginger, ground cloves), salt.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Lowfat Plain Greek Yogurt
Ingredients: Cultured lowfat milk, lactase**. **Ingredient not found in regular yogurt. 6 live and active cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei and L. Rhamnosus.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Authentic Lassi
Ingredients: Cultured pasteurized grade A low fat milk, Alphonso mango puree, sugar, milk protein concentrate, whey protein concentrate, stabilizer (modified food starch and pectin), annatto (for color), natural mango flavor, yogurt cultures, natamycin (natural mold inhibitor). Contains: milk.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
