Dairy Desserts Roundup
We analyzed 974 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 8)

Low Fat Yogurt Drink
Ingredients: CULTURED GRADE A REDUCED FAT MILK, WATER, INULIN, LESS THAN 1%: FOOD STARCH, PECTIN,, NATURAL FLAVORS, SEA SALT, STEVIA EXTRACT, GUAR GUM,, CALCIUM CITRATE, LEMON JUICE CONCENTRATE, VITAMIN D3,, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS,, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494., CULTURED GRADE A REDUCED FAT MILK, WATER,, INULIN, LESS THAN 1%: FOOD STARCH, PECTIN, NATURAL, FLAVORS, SEA SALT, STEVIA EXTRACT, GUAR GUM, CALCIUM, CITRATE, LEMON JUICE CONCENTRATE, VITAMIN D3, LIVE CULTURES, L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND, ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

zero sugar strawberry flavored yogurt
Ingredients: CULTURED ULTRA-FILTERED NON FAT MILK, SKIM MILK**, WATER, NATURAL FLAVORS, CREAM**, LESS THAN 1%: PECTIN, TAPIOCA FLOUR, LACTASE, CALCIUM CITRATE, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR)**, SEA SALT, STEVIA EXTRACT, CITRIC ACID, SODIUM CITRATE, VITAMIN D3, YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE
Ingredients: NONFAT YOGURT: cultured grade A nonfat milk, water, less than 1% of natural flavors, tapioca starch, Stevie leaf extract, lemon juice concentrate, sea salt, vitamin D3, YOGURT CULTURES: s. Thermopolis and l. bularicus. MIX-INS: HONEY PRALINE ALMONDS (sugar, almonds, palm oil, honey, salt), DARK CHOCOLATE (sugar, unsweetened cocoa butter, soy lecithin, natural vanilla extract) CONTAINS: milk, tree nuts (Almonds), & soy.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Perfect Peach Cobbler
Ingredients: Cultured lowfat milk,cane sugar, peaches, water, wheat flour, vegetable oils (palm, palm kernel), oatmeal, salt, fruit pectin, cinnamon, fruit concentrate (for colour), skim milk, natural flavours, milk, raisin paste, soy lecithin, guar gum, baking soda, tapioca syrup, caramel colour, lemon juice concentrate, tapioca flour. CONTAINS MILK, WHEAT, AND SOY
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Acai Bowls with Granola
Ingredients: organic acai puree, water, organic acai puree, citric acid, organic banana puree, organic banana, organic lemon juice, ascorbic acid preservative, organic blueberries, organic strawberries, organic granola, organic oats, organic coconut oil, organic brown rice crisps, organic cane sugar, organic brown rice syrup, organic tapioca syrup, organic flax meal, organic inulin powder, water, organic black chia seeds, organic white rice flour, organic ground chia seeds, organic medium coconut, natural flavors, salt, organic oat base, water, organic hydrolyzed oats, organic sunflower lecithin, organic guar gum, organic locust bean gum
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Key Lime Yogurt
Ingredients: CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, CULTURED GRADE A REDUCED FAT MILK, WATER, TAPIOCA STARCH, KEY LIME PUREE LESS THAN 1% LEMON JUICE CONCENTRATE, NATURAL FLAVORS, GELLAN GUM, STEVIA LEAF (REB M AND D), SODIUM CITRATE, SEA SALT, VITAMIN D3 ACTIVE YOGURT CULTURES L. BULGARICUS &S. THERMOPHILUS
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lowfat Vanilla Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, NATURAL FLAVORS, CITRIC ACID, ANNATTO (COLOR), VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Blueberry Oatmilk Skyr
Ingredients: Oatmilk (Water, Whole Grain Oat Flour), Pea Protein, Cane Sugar, Blueberries, Coconut Oil, Lemon Juice Concentrate, Pectin, Natural Flavors, Live and Active Cultures
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

:ratio PROTEIN
Ingredients: Catured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Monte Carlories of Sunflower Oil, Black Carrot Juice and Blueberry Juice Concentrate, Sucralose
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cherry Vanilla Greek Yogurt Protein Drink
Ingredients: Cultured lowfat milk, cherry puree, chicory root fiber, vanilla extract, water, natural flavors, fruit and vegetable juice (for color), fruit pectin, stevia leaf extract (reb m), fruit extract, locust bean gum, lemon juice concentrate, lactase
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Greek Yogurt Raspberry
Ingredients: Pasteurized grade a reduced fat milk, fruit blend (water, sugar, raspberries, corn starch, natural flavors, fruit juice [color], guar gum, citric acid), live and active cultures (s. thermophilus, bifidus, l. acidophilus, lb. lactis, l. casei, l. bulgaricus, l. lactis).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Activia Dailies Blueberry
Ingredients: CULTURED GRADE A REDUCED FAT MILK, WATER, CANE SUGAR, INULIN, MODIFIED FOOD STARCH, FRUIT & VEGETABLE JUICE, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, VITAMIN D3, LIVE CULTURES (L.BULGARICUS, L. LACTIS, S. THERMOPHILUS, B. LACTIS DN 173-010/CNCM 1-2494)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Kids Very Berry Lowfat Yogurt Smoothie
Ingredients: cultured pasteurized organic low fat milk, organic cane sugar, organic raspberry purée, organic strawberry purée, organic sweet potato purée, natural flavor, pectin, organic carrot juice concentrate, vitamin d3
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic whole milk vanilla yogurt
Ingredients: Organic Whole Milk, Organic Fair Trade Cane Sugar, Organic Nonfat Milk, Organic Vanilla Extract, Live & Active Cultures (S. Thermophilus, L. Bulgaricus, L. Lactis, L. Paracasei, P. Shermanii, L. Acidophilus, B. Lactis)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic yogurt melts
Ingredients: ORGANIC CULTURED REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC STRAWBERRRY PUREE, ORGANIC NONFAT DRY MILK, ORGANIC TAPIOCA STARCH, GELATIN, ORGANIC VEGETABLE JUICES FOR COLOR (ORGANIC CARROT, ORGANIC RADISH), ORGANIC NATURAL FLAVOR, ORGANIC BANANA PUREE CONTAINS: MILK.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Oregon Strawberry Yogurt
Ingredients: Cultured pasteurized grade a reduced fat milk, fruit blend (sugar, water, strawberries, corn starch, natural flavor, citric acid, fruit juice [color]), milk protein concentrate, corn starch.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cultured Creme
Ingredients: Crème Fraiche (cultured pasteurized milk, cultured pasteurized cream cane sugar, corn starch), Natural Flavor, Pectin Vanilla Bean Pieces.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Mango Yogurt Pick-Me Sticks
Ingredients: Organic Degerminated Yellow Corn Meal, Organic Sunflower Oil or Organic Canola Oil, Organic Mango Powder (6%), Organic Yogurt Powder (6%) (Organic Cultured Nonfat Dry Milk, Lactic Acid), Organic Sorghum Flour, Organic Banana Powder (5%), Organic Oat Flakes, Iron (Ferric Pyrophosphate), Organic Rosemary Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Thick And Creamy Oat milk Skyr
Ingredients: Oatmilk (Water, Whole Grain Oat Flour), Pea Protein, Cane Sugar, Mangos, Coconut Oil, Natural Flavors, Passion Fruit Juice Concentrate, Pectin, Live and Active Cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Greek Non-Fat Yogurt Plain
Ingredients: Cultured grade a nonfat milk, vitamins a palmitate, vitamin d3. contains five live and active cultures, l. bulgaricus, s. thermophilus, l. acidophilus, l. casei, l. rhamnosus.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Reduced Fat Plain Greek Yogurt
Ingredients: Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mango
Ingredients: Non Fat Greek Yogurt (Cultured Non-Fat Milk), Water, Fruit Pectin (Fiber), Organic Mango Natural Flavor, Fructan Fiber (Prebiotic Fiber), Vegetable Juice (Color), Organic Stevia.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

FLAVORED DAIRY DRINK
Ingredients: cultured ultra-filtered non fat milk, water, condensed non fat milk, whey protein concentrate, natural flavors, contains less than 1% of: cream, pectin, sea salt, lemon juice concentrate, stevia extract, calcium citrate, carrot juice extract (for color), vitamin B6, riboflavin (vitamin B2), vitamin B12, vitamin D3, yogurt cultures, s thermophilus, l bulgaricus
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

strawberry
Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water, Kosher Gelatin, Natural Flavor, Sucralose, Potassium Sorbate, Beet Juice, Vitamin D3
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Light Nonfat Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR, SUCRALOSE, VANILLA EXTRACT, ACESULFAME POTASSIUM, tainer VITAMIN A PALMITATE, VITAMIN D3. Acts 170g) CONTAINS: MILK.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Complete Protein
Ingredients: Cultured Grade A Ultra-Filtered Non-Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Tapioca Starch, Vegetable Juice Concentrate (for color), Lemon Juice Concentrate, Stevia Leaf Reb M, Potassium Sorbate, Vitamin D3, Yogurt Cultures (S. Thermophilus, L. Bulgaricus).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

plant-based coconut blend strawberry
Ingredients: Cultured Coconut Milk (Water, coconut Cream), Pea Protein, Cane Sugar, Strawberries, Coconut Oil, Macadamia Nut Butter, Tapioca starch, Corn starch), Natural Flavor, Fruit Pectin
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Birthday Cake Batter
Ingredients: Milk, Skim Milk, Corn Syrup, Sugar, Cream, Egg Yolk, Guar Gum, Carob Gum, Salt, Natural And Artificial Flavors, FD&C Yellow #5
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Frozen yogurt Vanilla
Ingredients: cultured lowfat milk, sugar, corn syrup, nonfat dry milk, whey protein concentrate, cultured dairy solids, mono - and diglycerides, natural flavors, locust bean gum, guar gum, carrageenan, vanilla extract
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

chobani mixed berry yogurt
Ingredients: Cultured lowfat milk, water, cane sugar, blueberries, raspberries, blackberries, natural flavors, fruit pectin, chicory root fiber, lemon juice concentrate, locust bean gum, fruit and vegetable juice concentrate (for color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
