Dairy Desserts Roundup
We analyzed 974 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 9)

Kefir
Ingredients: PASTEURIZED LOWFAT MILK, CANE SUGAR, NONFAT MILK, NATURAL BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, PECTIN, FRUIT JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, CULTURES.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk
Ingredients: tion Facts per container 1 cup (150g) 310g 140 % Daily Value* 4% 0% 20mg bydrate 8g er 0g rs 3g 50g Added Sugars 7% 2% 3% 0% 0% 40% Omog 10% • Calcium 220 mg 15% 266 18:25 CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WATER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, CREAM, CONTAINS LESS THAN 1% OF: TAPIOCA STARCH, VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, STEVIA LEAF REB M, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3, YOGURT CULTURES S THERMOPHILUS , L BULGARICUS DISTRIBUTED BY DANONE US, LLC, WHITE PLAINS, NY 10605 KEEP REFRIGERATED GRADE A • KOSHER K *CONTAINERS NOT FILLED TO CAPACITY DANONE Part of the Danone Family TO ALLOW ROOM FOR TOPPINGS COMMENTS? CALL OR TEXT 1-877-326-6668 WWW OIKOSYOGURTCOM 02023 DANONE US, LLC CERTIFIED GLUTEN FREE GFCOORG STRONGER MAKES EVERYTHING BETTER®
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Greek yogurt
Ingredients: CULTURED PASTEURIZED GRADE A FAT-FREE MILK, STRAWBERRIES, SUGAR, RICE STARCH, CORN STARCH, PECTIN, NATURAL FLAVOR, CAROB BEAN GUM, VEGETABLE JUICE, LYCOPENE EXTRACT.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

brownie sundae
Ingredients: FAT FREE YOGURT: CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, LESS THAN 1%, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVORS, SUCRALOSE, CITRIC ACID, POTASSIUM SORBATE (TO KEEP REFRIGERATED TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS, MIX-INS: BROWNIE CRUMBLES (CANE SUGAR, UNENRICHED WHEAT FLOUR, PALM OIL, COCOA POWDER [PROCESSED WITH ALKALI], NATURAL COCOA, WATER, SALT, NATURAL FLAVORS, MIXED TOCOPHEROLS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE)), HONEY PRALINE ALMONDS (SUGAR, ALMONDS, PALM OIL, HONEY, SALT), BUTTER TOFFEE (CANE SUGAR, BUTTER [CREAM, SALT])
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Almondmilk Yogurt Alternative
Ingredients: ALMONDMILK (WATER, ALMONDS), CANE SUGAR, WATER, PECTIN, NATURAL FAVORS, CALCIUM CITRATE, CALCIUM PHOSPHATE, CITRIC ACID, VANILLA BEAN SPECKS, LIVE AND ACTIVE CULTURES, VITAMIN D2. _CONTAINS ALMOND_
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Tillamook Washington raspberry Greek yogurt
Ingredients: PASTEURIZED SKIM MILK AND CREAM, WATER, SUGAR, RASPBERRIES, CORNSTARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), GUAR GUM, CITRIC ACID, LIVE ACTIVE CULTURES (S. THERMOPHILUS, B. LACTIS, LACIDOPHILUS LCASELL RHAMNOSUS, L. LACTIS, L. BULGARICUS, LACTOCOCCUS LACTIS) CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lower Sugar Vanilla Skyr
Ingredients: Cultured Pasteurized Skim Milk, Pasteurized Cream, Milk Protein Concentrate, Native Corn Starch, Natural Flavor, Fruit Pectin, Fruit and Vegetable Juice Concentrates (Color), Stevia Reb M, Sea Salt live active cultures: S. thermophilus, L. bulgaricus, Bifidobacterium, L. acidophilus, L. parac
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Light + Fit
Ingredients: CULTURED NON FAT MILK, STRAWBERRIES, KOSHER GELATIN,VEGETABLE JUICE (FOR COLOR), NATURAL & WATER, MODIFIED FOOD STARCH, CANE SUGAR, LESS THAN 1% ARTIFICIAL FLAVORS, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, MALIC ACID, YOGURT CULTURES L. BULGARICUS&S. THERMOPHILUS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Savannah's Peach Organic Skyr Yogurt
Ingredients: Cultured Pasteurized Organic Whole Milk, Organic Peach (Organic Cane Sugar, Water, Organic Peaches, Organic Peach Flavor, Pectin, Organic Guar Gum, Organic Lemon Juice, Sodium Citrate), Lactase Enzyme. LIVE AND ACTIVE CULTURES: L. Bulgaricus, S. Thermophilus, Bifdobacterium.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Fruity Pebbles Pudding
Ingredients: BLUE PUDDING (WATER, SUGAR, NONFAT MILK, MODIFIED CORN STARCH, PALM OIL, SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1), YELLOW PUDDING (WATER, SUGAR, NONFAT MILK, MODIFIED CORN STARCH, PALM OIL, SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Plain almond based yogurt
Ingredients: ALMOND BASE (WATER, ALMONDS), CORN STARCH, LOCUST BEAN GUM
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

no sugar added plain yogurt
Ingredients: Grade A Milk, Grade A Milk Protein Concentrate, Natural Flavor, Live Active Cultures
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Vanilla Nonfat
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, VANILLA BLEND [WATER, SUGAR, CORN STARCH,, CONTAINS 2% OR LESS OF NATURAL FLAVORS, CITRIC ACID,, ANNATTO (COLOR), TURMERIC (COLOR)], LIVE AND ACTIVE, CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS,, B. LACTIS AND L. CASEI, MILK
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Plain Nonfat Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK, CONTAINS LIVE AND ACTIVE CULTURES: BIFIDOBACTERIUM, L ACIDOPHILUS, L. BULGARICUS, L. CASEI, S. THERMOPHILUS
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

simple ingredient skyr vanilla
Ingredients: Pasteurized Skim Milk, Organic Agave Nectar, Madagascar Bourbon Vanilla (Vanilla Extract, Vanilla Bean Specks), Fruit Pectin, Live Active Cultures (S. thermophilus, L. delbrueckii subsp. bulgaricus, Bifidobacterium, L. acidophilus, L. paracasei)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Greek Vanilla yogurt
Ingredients: CULTURED PASTEURIZED SKIM MILK, SUGAR, NATURAL flavors, pectin, LOCUST BEAN GUM, CITRIC ACID, CALCIUM CHLORIDE
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Extra Cream Top Whole Milk Yogurt
Ingredients: Organic 100% Grass-Fed Milk, Live and Active Cultures. LIVE AND ACTIVE CULTURES: Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Lactobacillus Delbrueckii Subsp. Lactis, Lactobacillus Acidophilus, Bifidobacterium Lactis.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Plain Whole Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A ORGANIC _MILK_, PECTIN, VITAMIN D3. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L.CASEI.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Moo Tubes
Ingredients: Cultured pasteurized Grade A low-fat milk, sugar, modified food starch, fructose, calcium phosphate, pectin, carob bean gum, carrageenan, fruit juice color, natural flavor, potassium sorbate, vitamin A palmitate, vitamin D3, cultured pasteurized Grade A low-fat milk, sugar, modified food starch, fructose, calcium phosphate, pectin, carob bean gum, carrageenan, beta-carotene, vegetable juice, potassium sorbate, natural flavor, citric acid, vitamin A palmitate, vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top
Ingredients: ORGANIC MILK, ORGANIC CREAM, LIVE & ACTIVE CULTURES (LACTOBACILLUS RHAMNOSUS, BIFIDOBACTERIUM SPECIES, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS DEL-RUECKII SUBSP., BULGARICUS LACTOBACILLUS PARACASEI, STREPTOCOCCUS THERMOPHILUS)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Greek Plain Grade A Whole Milk Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, ORGANIC CREAM, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L.ACIDOPHILUS, BIFIDUS, & L. CASEI), MILK
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Greek Yogurt
Ingredients: glucose syrup, sugar, water, tribasic calcium phosphate e flavors, potassium lodide, pyridoxine hydrochloride (vit, be), sodium cirae, cts s pectin, cyanocobalamin (vit, b12), dl-alpha tocophervi acata ic aci sodium lactate, turmeric (color), vitamin a acetate, žinc sulfate, % dv keep out of reach of children, 1042% do not take this product with other products containing folic acid or vitai a 500% as with any supplement, if you are pregnant, nursing 60% or taking medication, consult your doctor before use, 8% store at room temperature, keep bottle tightly closed, 80 protect from moisture, due to use of plant-based colors, gummy appearance may change over time, 2% this does not alter the product potency, proudly manufactured in a gmp facility, a b-vitamino holn nolth *
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Vanilla Bean
Ingredients: milk*, cream*, sugared egg yolks*, cane sugar*, rice starch*, pectin, vanilla extract*, sea salt, vanilla bean seeds*, organic* petit pot, 4221 horton st,, emeryville, ca 94608 certified organic by ccof product of california - perishable | keep refrigerated petitcart
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Delightfully Creamy Greek Yogurt
Ingredients: Yogurt (Grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus], Cane Sugar, Honey), Lemon Curd (Cane Sugar, Eggs, Butter [Milk], Lemon Juice), Natural Flavor, Yogurt (Grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus], Cane Sugar, Honey), Marionberry Puree (Marionberries, Cane Sugar, Citrus Fiber), Natural Flavor, Yogurt (Grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus], Cane Sugar, Honey), Pure Vanilla Extract, Natural Flavor, Ground Vanilla Beans)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Oikos Greek Yogurt Vanilla
Ingredients: CULTURED NON FAT MILK, WATER, CANE SUGAR CONTAINS LESS THAN 1% OF PECTIN. NATURAL FLAVORS, GUAR GUM, VANILLA BEAN SPECKS, LEMON JUICE CONCENTRATE, VITAMIN D3 YOGURT CULTURES: S. THERMOPHILUS & L. BULGARICUS.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Siggis kids
Ingredients: Pasteurized Lowfat Milk, Milk Protein Concentrate, Fruit (Strawberries, Bananas), Cane Sugar, Natural Flavor, Fruit Pectin, Live Active Cultures Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

carbmaster vanilla yogurt
Ingredients: water, milk protein concentrate, milk protein isolate, ceal, skim milk, modified corn starch, natural flavor, salt, gelain, calcium phosphate, pectin, agar, sucralose, acesulfame pouassium, lactase enzyme, vitamin a palmitate, vitamin d3, and active pro gultures with s, thermophilus, l bulgaricus, l acidophilus and ba,o fun contains: milk ac cult istbuted by the kproger co,, cincinnati, ohio 45202
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Yogurt Melts
Ingredients: CULTURED REDUCED FAT MILK, SUGAR, PEACH PUREE, NONFAT DRY MILK TAPIOCA STARCH, GELATIN, LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES, VITAMIN C (SODIUM ASCORBATE), ANNATTO EXTRACT COLOR, VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN A ACETATE, NATURAL PEACH FLAVOR CONTAINS: MILK
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Creamy Whole Milk Yogurt
Ingredients: Grade a pasteurized whole milk, grade a pasteurized cream, cane sugar, lemon juice, live active cultures (s. thermophilus, l. bulgaricus).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
