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Dairy Substitutes Roundup

We analyzed 733 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 2)

Calories
133
Sugar
7g
Kroger

Original Coffee Creamer

Ingredients: Water, corn syrup solids, high oleic soybean oil, less than 2% of: sodium caseinate (a milk derivative)*, dipotassium phosphate, datem, polysorbate 60, carrageenan, mixed tocopherols (for freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
233
Sugar
33g
Kroger

coffee creamer

Ingredients: Water, sugar, high oleic soybean oil, corn syrup solids, less than 2% of: sodium caseinate (a milk derivative)*, dipotassium phosphate, datem, polysorbate 60, natural and artificial flavors, carrageenan, mixed tocopherols (for freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
233
Sugar
33g
Kroger

Coffee Creamer, Hazel-Nut

Ingredients: Water, sugar, high oleic soybean oil, corn syrup solids, less than 2% of: sodium caseinate (a milk derivative)*, dipotassium phosphate, datem, polysorbate 60, natural and artificial flavors, carrageenan, mixed tocopherols (for freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
233
Sugar
33g
Kroger

Coffee Creamer

Ingredients: Water, sugar, high oleic soybean oil, corn syrup solids, less than 2% of: sodium caseinate (a milk derivative)* dipotassium phosphate, datem, polysorbate 60, natural and artificial flavors, carrageenan, mixed tocopherols (for freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
100
Sugar
0g
Kroger

Coffee Creamer, Hazelnut

Ingredients: Water, high oleic soybean oil, corn syrup, less than 2% of: maltodextrin, sodium caseinate (a milk derivative)*, dipotassium phosphate, datem, carrageenan, artificial flavor, polysorbate 60, sucralose, acesulfame potassium, mixed tocopherols (for freshness).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
381
Sugar
90g
Kroger

Gelatin dessert

Ingredients: SUGAR, GELATIN, CONTAINS 2% OR LESS OF: DISODIUM PHOSPHATE, FUMARIC ACID, ADIPIC ACID, NATURAL AND ARTIFICIAL FLAVOR WITH BHA, COLOR (YELLOW 6).

The Good

  • Clean Ingredients

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Daiya

Cheddar Style Shreds

Ingredients: Filtered Water, Tapioca Starch, Coconut Oil, Non-GMO Expeller Pressed: Canola and/or Safflower Oil, Vegan Natural Flavors, Sea Salt, Tricalcium Phosphate, Potato Maltodextrin, Potato Protein Isolate, Lactic Acid, Konjac Gum, Xanthan Gum, Yeast Extract, Annatto, Turmeric, Inactive Yeast, Potassium Chloride.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
7g
Silk

Dark Chocolate Almondmilk

Ingredients: Almondmilk (Filtered Water, Almonds), Cane Sugar, Cocoa (Processed with Alkali), Contains 2% or Less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Locust Bean Gum, Ascorbic Acid (Vitamin C To Protect Freshness), Gellan Gum, Natural Flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
13g
Kite Hill

Key Lime Almond Milk Yogurt

Ingredients: ALMOND MILK (WATER, _ALMONDS_), CANE SUGAR, TAPIOCA STARCH, NATURAL FLAVOR, KEY LIME JUICE CONCENTRATE, LOCUST BEAN GUM, CITRIC ACID, XANTHAN GUM, AGAR, LIVE ACTIVE CULTURES

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
Parmela Creamery

Mozzarella Style Shreds

Ingredients: Cashew milk (water, cashews), Coconut oil, Food starch (tapioca, potato, corn), Modified food starch, Sea salt, Natural flavors, Powdered cellulose, Potato protein, Beta carotene (for colour), Batch42™ cultures, Vitamin B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
1g
Silk,Wwf Operating Company

Protein & Nutmilk Almond & Cashew

Ingredients: almondmilk (filtered water, almonds), cashewmilk (filtered water, cashews), pea protein, high oleic sunflower oil, contains 2% or less of: cane sugar, sea salt, natural flavor, calcium carbonate, sunflower lecithin, gellan gum, vitamin d2, ascorbic acid and vitamin e acetate (antioxidants),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
1g
Pacific Foods™

Organic Soy Original Unsweetened Plant-Based Beverage

Ingredients: Water, organic soybeans.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
6g
Rice Dream,The Hain Celestial Group Inc., Dream

Ricemilk Vanilla Classic

Ingredients: Filtered water, brown rice (partially milled), expeller pressed canola oil and/or safflower oil and/or sunflower oil, natural vanilla flavor with other natural flavors, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
4g
Good Karma

Flaxmilk Omega-3 + Protein Unsweetened Vanilla

Ingredients: Flaxmilk (filtered water, cold pressed flax oil), pea protein isolate, cane sugar, tapioca starch, vanilla extract, natural flavors, sunflower lecithin, sea salt, gellan gum, xanthan gum, vitamin a palmitate, vitamin d2, vitamin b12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
20g
Califia Farms,Califia Farms Lp

French Vanilla Almond Creamer

Ingredients: almondmilk (water, almonds), coconut cream, pure cane sugar, natural flavors, sunflower lecithin, calcium carbonate, sea salt, potassium citrate, locust bean gum, gellan gum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
33g
Laird Superfood

Mocha Superfood Creamer

Ingredients: Coconut milk powder, organic coconut sugar, organic cacao powder, aquamin (calcium from marine algae), organic extra virgin coconut oil.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
10
Sugar
0g
Nutpods

French Vanilla Almond + Coconut Creamer

Ingredients: Purified water, coconut cream, almonds, natural flavors, acacia gum, dipotassium phosphate, sunflower lecithin, sea salt, gellan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
67g
Unknown

coffe mate chocolate creme

Ingredients: Sugar, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), corn syrup solids, natural and artificial flavor, less than 2% of sodium caseinate (a milk derivative)**, cocoa processed with alkali, dipotassium phosphate, salt, mono - and diglycerides, sodium aluminosilicate, sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
267
Sugar
40g
Starbucks

Pumpkin Spice Latte Creamer

Ingredients: _nonfat milk_, sugar, _heavy cream_, _buttermilk_, vegetable oil (high oleic soybean oil), natural flavor, gellan gum.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
240
Sugar
7g
Culina

Organic Bourbon Vanilla

Ingredients: HAND-SHUCKED ORGANIC COCONUT, WATER, ORGANIC MAPLE SYRUP, ORGANIC MADAGASCAR BOURBON VANILLA, AGAR, PROBIOTIC CULTURES. CONTAINS: COCONUT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
buen provecho

Coconut Milk

Ingredients: Coconut Extract, Water, Coconut milk, Stabilizers (E412, E466, E415), Emulsifier (E435)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Nestle

Coffee Mate Chocolate Creme

Ingredients: SUGAR, HYDROGENATED Incl. 2g Added Sugars 4%| VEGETABLE OIL (COCONUT AND/OR PALM KERNEL AND/OR SOYBEAN), CORN SYRUP CASEINATE (A MILK DERIVATIVE) SOLIDS AND LESS THAN 2% OF SODIUM vitain C.calcium, iron, and potassium. Not nificant source of dietary fiber, ARLINGTON, VA 22209 USA Tota! Carbohydrate 2g 1% CA'S Total Sugars 2g Prosin 0g MER nificant source of dietary fiber. Not NATURAL AND ARTIFICIAL FLAVOR, COCOA PROCESSED WITH ALKALI, MONO - AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE SALT, SODIUM ALUMINOSILICATE SUCRALOSE CONTAINS: A MILK DERIVATIVE. "Not a source of lactose. TSP NGREDIENT 2, TUTAL SUGARS OD

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
167
Sugar
27g
Unknown

Silk Almond Creamer

Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, HIGH OLEIC SUNFLOWER OIL, PEA PROTEIN, POTASSIUM CITRATE, SALT, BAKING SODA, SUNFLOWER LECITHIN, NATURAL FLAVOR, GELLAN GUM. CONTAINS ALMOND.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
48
Sugar
8g
Green Smile,Loostdorf

Rice & Almond Milk

Ingredients: Water (87%), oat flour (10%), almond paste (2.5%), salt, stabilizing system: carrageenan, almond flavor

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Sugar
3g
Cadia

Organic Coconut Cream

Ingredients: organic coconut extract, water, organic guar gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Nestle

Original Coffee Mate

Ingredients: WATER, COCONUT OIL, SUGAR, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO - AND DIGLYERCIDES, ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
0g
Silk

Almondmilk Extra Creamy Unsweetened

Ingredients: almondmilk (filtered cts water, almonds), sunflower oil, vitamin ntainer and mineral blend (calcium carbonate, vitamin e acetate, vitamin a palmitate, 40ml) vitamin d2), sea salt, sunflower lecithin, gellan gum, ascorbic acid (to protect freshness), natural flavor. 70 contains almond. value* 10% 3%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
20g
Organic Valley

French Vanilla Creamer

Ingredients: organic grade A milk, organic grade A cream, organic unrefined cane sugar, organic natural flavor, lactase enzyme, gellan gum

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
1g
Coles

Coconut Milk

Ingredients: Coconut Milk (50%), Water, Stabiliser (Guar Gum) Suitable for vegetarians and vegans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Kroger

Original non-dairy coffee creamer

Ingredients: com syrup solids, vegetable oil (hydrogenated coconut and/or palm kernel), sodium caseinate (a milk derivative), less than 2% of: dipotassium phosphate, mono - and diglycerides, silicon dioxide, natural and artificial flavors, annatto and turmeric extract color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairy Substitutes category always vegan?+
Not necessarily. We analyzed over 733 products in the Dairy Substitutes category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairy Substitutes?+
We rank Dairy Substitutes based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairy Substitutes here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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