Dairy Substitutes Roundup
We analyzed 733 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Original Coffee Creamer
Ingredients: Water, corn syrup solids, high oleic soybean oil, less than 2% of: sodium caseinate (a milk derivative)*, dipotassium phosphate, datem, polysorbate 60, carrageenan, mixed tocopherols (for freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

coffee creamer
Ingredients: Water, sugar, high oleic soybean oil, corn syrup solids, less than 2% of: sodium caseinate (a milk derivative)*, dipotassium phosphate, datem, polysorbate 60, natural and artificial flavors, carrageenan, mixed tocopherols (for freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Coffee Creamer, Hazel-Nut
Ingredients: Water, sugar, high oleic soybean oil, corn syrup solids, less than 2% of: sodium caseinate (a milk derivative)*, dipotassium phosphate, datem, polysorbate 60, natural and artificial flavors, carrageenan, mixed tocopherols (for freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Coffee Creamer
Ingredients: Water, sugar, high oleic soybean oil, corn syrup solids, less than 2% of: sodium caseinate (a milk derivative)* dipotassium phosphate, datem, polysorbate 60, natural and artificial flavors, carrageenan, mixed tocopherols (for freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Coffee Creamer, Hazelnut
Ingredients: Water, high oleic soybean oil, corn syrup, less than 2% of: maltodextrin, sodium caseinate (a milk derivative)*, dipotassium phosphate, datem, carrageenan, artificial flavor, polysorbate 60, sucralose, acesulfame potassium, mixed tocopherols (for freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Gelatin dessert
Ingredients: SUGAR, GELATIN, CONTAINS 2% OR LESS OF: DISODIUM PHOSPHATE, FUMARIC ACID, ADIPIC ACID, NATURAL AND ARTIFICIAL FLAVOR WITH BHA, COLOR (YELLOW 6).
The Good
- ● Clean Ingredients
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)
- ● High Sugar Content

Cheddar Style Shreds
Ingredients: Filtered Water, Tapioca Starch, Coconut Oil, Non-GMO Expeller Pressed: Canola and/or Safflower Oil, Vegan Natural Flavors, Sea Salt, Tricalcium Phosphate, Potato Maltodextrin, Potato Protein Isolate, Lactic Acid, Konjac Gum, Xanthan Gum, Yeast Extract, Annatto, Turmeric, Inactive Yeast, Potassium Chloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dark Chocolate Almondmilk
Ingredients: Almondmilk (Filtered Water, Almonds), Cane Sugar, Cocoa (Processed with Alkali), Contains 2% or Less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Locust Bean Gum, Ascorbic Acid (Vitamin C To Protect Freshness), Gellan Gum, Natural Flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Key Lime Almond Milk Yogurt
Ingredients: ALMOND MILK (WATER, _ALMONDS_), CANE SUGAR, TAPIOCA STARCH, NATURAL FLAVOR, KEY LIME JUICE CONCENTRATE, LOCUST BEAN GUM, CITRIC ACID, XANTHAN GUM, AGAR, LIVE ACTIVE CULTURES
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mozzarella Style Shreds
Ingredients: Cashew milk (water, cashews), Coconut oil, Food starch (tapioca, potato, corn), Modified food starch, Sea salt, Natural flavors, Powdered cellulose, Potato protein, Beta carotene (for colour), Batch42™ cultures, Vitamin B12.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Protein & Nutmilk Almond & Cashew
Ingredients: almondmilk (filtered water, almonds), cashewmilk (filtered water, cashews), pea protein, high oleic sunflower oil, contains 2% or less of: cane sugar, sea salt, natural flavor, calcium carbonate, sunflower lecithin, gellan gum, vitamin d2, ascorbic acid and vitamin e acetate (antioxidants),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Soy Original Unsweetened Plant-Based Beverage
Ingredients: Water, organic soybeans.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ricemilk Vanilla Classic
Ingredients: Filtered water, brown rice (partially milled), expeller pressed canola oil and/or safflower oil and/or sunflower oil, natural vanilla flavor with other natural flavors, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Flaxmilk Omega-3 + Protein Unsweetened Vanilla
Ingredients: Flaxmilk (filtered water, cold pressed flax oil), pea protein isolate, cane sugar, tapioca starch, vanilla extract, natural flavors, sunflower lecithin, sea salt, gellan gum, xanthan gum, vitamin a palmitate, vitamin d2, vitamin b12.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

French Vanilla Almond Creamer
Ingredients: almondmilk (water, almonds), coconut cream, pure cane sugar, natural flavors, sunflower lecithin, calcium carbonate, sea salt, potassium citrate, locust bean gum, gellan gum
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mocha Superfood Creamer
Ingredients: Coconut milk powder, organic coconut sugar, organic cacao powder, aquamin (calcium from marine algae), organic extra virgin coconut oil.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

French Vanilla Almond + Coconut Creamer
Ingredients: Purified water, coconut cream, almonds, natural flavors, acacia gum, dipotassium phosphate, sunflower lecithin, sea salt, gellan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

coffe mate chocolate creme
Ingredients: Sugar, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), corn syrup solids, natural and artificial flavor, less than 2% of sodium caseinate (a milk derivative)**, cocoa processed with alkali, dipotassium phosphate, salt, mono - and diglycerides, sodium aluminosilicate, sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Pumpkin Spice Latte Creamer
Ingredients: _nonfat milk_, sugar, _heavy cream_, _buttermilk_, vegetable oil (high oleic soybean oil), natural flavor, gellan gum.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Bourbon Vanilla
Ingredients: HAND-SHUCKED ORGANIC COCONUT, WATER, ORGANIC MAPLE SYRUP, ORGANIC MADAGASCAR BOURBON VANILLA, AGAR, PROBIOTIC CULTURES. CONTAINS: COCONUT
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut Milk
Ingredients: Coconut Extract, Water, Coconut milk, Stabilizers (E412, E466, E415), Emulsifier (E435)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coffee Mate Chocolate Creme
Ingredients: SUGAR, HYDROGENATED Incl. 2g Added Sugars 4%| VEGETABLE OIL (COCONUT AND/OR PALM KERNEL AND/OR SOYBEAN), CORN SYRUP CASEINATE (A MILK DERIVATIVE) SOLIDS AND LESS THAN 2% OF SODIUM vitain C.calcium, iron, and potassium. Not nificant source of dietary fiber, ARLINGTON, VA 22209 USA Tota! Carbohydrate 2g 1% CA'S Total Sugars 2g Prosin 0g MER nificant source of dietary fiber. Not NATURAL AND ARTIFICIAL FLAVOR, COCOA PROCESSED WITH ALKALI, MONO - AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE SALT, SODIUM ALUMINOSILICATE SUCRALOSE CONTAINS: A MILK DERIVATIVE. "Not a source of lactose. TSP NGREDIENT 2, TUTAL SUGARS OD
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Silk Almond Creamer
Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, HIGH OLEIC SUNFLOWER OIL, PEA PROTEIN, POTASSIUM CITRATE, SALT, BAKING SODA, SUNFLOWER LECITHIN, NATURAL FLAVOR, GELLAN GUM. CONTAINS ALMOND.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Rice & Almond Milk
Ingredients: Water (87%), oat flour (10%), almond paste (2.5%), salt, stabilizing system: carrageenan, almond flavor
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Coffee Mate
Ingredients: WATER, COCONUT OIL, SUGAR, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO - AND DIGLYERCIDES, ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almondmilk Extra Creamy Unsweetened
Ingredients: almondmilk (filtered cts water, almonds), sunflower oil, vitamin ntainer and mineral blend (calcium carbonate, vitamin e acetate, vitamin a palmitate, 40ml) vitamin d2), sea salt, sunflower lecithin, gellan gum, ascorbic acid (to protect freshness), natural flavor. 70 contains almond. value* 10% 3%
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

French Vanilla Creamer
Ingredients: organic grade A milk, organic grade A cream, organic unrefined cane sugar, organic natural flavor, lactase enzyme, gellan gum
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut Milk
Ingredients: Coconut Milk (50%), Water, Stabiliser (Guar Gum) Suitable for vegetarians and vegans.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original non-dairy coffee creamer
Ingredients: com syrup solids, vegetable oil (hydrogenated coconut and/or palm kernel), sodium caseinate (a milk derivative), less than 2% of: dipotassium phosphate, mono - and diglycerides, silicon dioxide, natural and artificial flavors, annatto and turmeric extract color.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
