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Dairy Substitutes Roundup

We analyzed 733 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
0
Sugar
6g
Earth's Own

Oat milk

Ingredients: Oat base (filtered water, gluten-free oats), Sunflower oil, Sea salt, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate). Produced in a facility that also processes tree nuts and soy. Earth's Own follows strict allergen management protocols in all of our manufacturing facilities. Ingrédients : Base d'avoine (eau filtrée, avoine sans gluten), Huile de tournesol, Sel de mer, Gomme gellane, Gomme de caroube, Amylase, Vitamines et minéraux (phosphate tricalcique, carbonate de calcium, palmitate de vitamine A, vitamine D2, riboflavine, vitamine B12, gluconate de zinc). Produit dans une installation qui traite également des noix et du soya. Earth's Own suit des protocoles stricts de gestion des allergènes dans toutes ses installations de fabrication. 9 V3 recycle 5. 2602781102

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
714
Sugar
7g
Bulletproof

Original Creamer

Ingredients: Grass-fed butter, MCT oil (caprylic and capric acid triglycerides from highly refined coconut oil), acacia gum, Milk

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
33g
Kroger

Creme brulee coffee creamer

Ingredients: water, sugar, (vegetable oil sunflower oil and/or canola oil), and less than 2% of natural and artificial flavors, sodium cassinate (a milk derivative), potassium phosphate, polysorbate 60, mono and diglycerides, color added, sodium sterarol lactylate, sucralose, carrageenan, aramel color, and yellow 5 and 6 not a source of lactose

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Happy Belly

Non-Dairy Original Coffee Creamer

Ingredients: CORN SYRUP SOLIDS, VEGETABLE OIL (HYDROGENATED COCONUT AND/OR PALM KERNEL), SODIUM CASEINATE, LESS THAN 2% OF: DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO, TURMERIC EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
58
Sugar
3g
Oatly

Oatmilk Barista Edition

Ingredients: Oat base (water, oats), low erucic acid rapeseed oil, dipotassium phosphate 2%, calcium carbonate, tricalcium phosphate, sea salt, dicalcium phosphate, riboflavin, vitamin A acetate, vitamin D2, vitamin B12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
27g
Chobani

Oat Coffee Creamer Original

Ingredients: Oat blend (water, whole grain oats), cane sugar, rapeseed oil, contains 2% or less of: natural flavors, sea salt, calcium carbonate, gellan gum, dipotassium phosphate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
3g
Silk

Silk Almond Milk

Ingredients: Almondmilk (Filtered Water, Almonds), Cane Sugar, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Gellan Gum, Sunflower Lecithin, Locust Bean Gum, Ascorbic Acid (to protect freshness), Natural Flavor. 6. CONTAINS ALMOND. Produced in e* a facility that also processes other tree nuts and soy.

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
25
Sugar
3g
Simple Truth

Almond milk

Ingredients: almondmilk (filtered water. almonds), cane sugar, calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2 and d-alpha-tocopherol (vitamin e) contains: almonds.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
27g
Trader Joe's

Coffee Creamer French Vanilla

Ingredients: water, cane sugar, sunflower oil, contain 2% or less of sodium caseinate (milk), dipotassium, diphosphate, natural flavor, sunflower lecithin, gellan gum, locust bean gum

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
25
Sugar
3g
Silk, Danone

Almondmilk Original

Ingredients: almondmilk (filtered water, almonds),cane sugar, vitamin and mineral blend (calcium carbonate, vitamin eacetate, vitamin a palmitate, vitamin d2), sea salt, gellan gum, sunflower lecithin, locust bean gum, ascorbic acid (to protect freshness), natural flavor. contains almond. produced in a facility that also processes other

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
3g
Rise

Organic oat milk

Ingredients: Water, Organic oats, organic sunflower oil, sea salt, potassium carbonate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
27g
Unknown

Dark chocolate peppermintalmond creamer

Ingredients: almondmilk (filtered water, almonds), cane sugar, sunflower oil, cocoa powder (processed with alkali), pea protein, potassium citrate, baking soda, sunflower lecithin, sea salt, natural flavor, gellan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
54
Sugar
2g
Remedy Organics

Golden Mind

Ingredients: Organic almond milk (water, organic almonds), organic pea protein, organic coconut sugar, organic coconut oil, organic natural flavor, organic turmeric, organic gum acacia, gellan gum, organic sunflower lecithin, organic MCT oil, organic ginger powder, organic maca, vitamin blend (calcium derived from seaweed vitamin D), organic cardamom, organic cinnamon, guar gum, vegan DHA oil, organic monk fruit, sea salt, organic black pepper, organic prebiotic powder (derived from tapioca)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
667
Sugar
8g
Rapid Fire

Original Flavor Keto Creamer

Ingredients: ketogenic creamer blend (coconut oil powder, coconut oil, ma..., ... caseinate (a milk derivative), mono - and diglycerides), mct oil powder (medicum chain trigylcerides, nonfat dry mlk, dipotassium phosphate), butter powder (butter (s..., salt, annatto color), nonfat milk solids, sodium caseinate and disodium phosephate, butter powder (butter (pasteurized cream, salt), nonfat dry milk)), guar gum, sil..., himalayan pink salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
5g
Coffee-Mate

Cinnamon toast crunch coffee creamer

Ingredients: water. sugar, vegetable oil (high olel diglycerides dipotassium phosphate, natural arrageenan contains: a milk derivative. nota source of lactose. keep for use 14 of opening. share before use. d0 not freeze.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Wegmans

Vanilla Unsweetened Almondmilk

Ingredients: Almondmilk (Water, Almonds), Calcium Carbonate, Salt, Potassium Citrate, Natural Flavor, Sunflower Lecithin, Gellan Gum, Mixed Tocopherols (Vitamin E), Vitamin A Palmitate, Vitamin D2.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
0g
Unknown

Malk organic Almond Milk

Ingredients: Filtered water, organic almonds, natural vanilla flavor derived from vanilla beans, himalayan salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Kroger

Original fat-free non-dairy coffee creamer

Ingredients: Corn syrup solids, vegetable oil** (coconut and/or palm kernel), sodium caseinate* (a milk derivative), less than 2% of: dipotassium phosphate, mono - and diglycerides, silicon dioxide, sodium tripolyphosphate, natural and artificial flavors, artificial colors, datem.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
67
Sugar
0g
Unknown

Macadamia Creamer

Ingredients: Macadamia milk (filtered water, macadamias), sunflower oil, coconut cream, calcium carbonate, locust bean gum, natural flavor, sunflower lecithin, salt, gellan gum, potassium citrate, potassium phosphate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
3g
Unknown

Malk organic maple oat + pecan malk creamer

Ingredients: Filtered water, organic rolled oats, organic pecans, organic coconut sugar, organic maple syrup, himalayan salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
0g
three trees

organic pistachio unsweetened

Ingredients: Filtered water, pistachios*, almonds*, almond extract*, pink himalayan salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
1g
Califia Farms

Califia farms vanilla protein oatmilk

Ingredients: Oatmilk (water, oats), pea protein, sunflower oil, minerals (calcium carbonate, dipotassium phosphate, sea salt, tricalcium phosphate), sunflower seeds, flaxseed oil, natural flavors, gellan gum, vitamin d2 mushroom powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Unknown

Unsweetened Original Almond Milk

Ingredients: Almondmilk (filtered water, almonds), calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
392
Protein
33g
Unknown

Milkman

Ingredients: Concentrated nonfat milk, cream, lactose, sunflower lecithin, vitamin a palmitate and vitamin d3, tocopherols (a natural source of vitamin e to protect flavor).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
600
Sugar
0g
Clover Valley

French vanilla coffee creamer

Ingredients: Vegetable oil (contains one or more of the following: palm, palm kernel, coconut, soybean), corn syrup solids*, sodium caseinate (a milk derivative), dipotassium phosphate, contains less than 2% of mono - and diglycerides, silicon dioxide, salt, natural and artificial flavors, sucralose, acesulfame potassium, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
68
Sugar
0g
Unknown

Unsweeted vegan creamer

Ingredients: Cashew milk (water, cashews), coconut cream (coconut, water), mct oil (medium chain triglycerides). *contains 1.5% or less of acacia gum, potassium phosphate, calcium carbonate, sunflower lecithin, sodium citrate, tara gum, gellan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
2g
Elmhurst

Milked Almonds Barista

Ingredients: Filtered water, Almonds, Rice, Cane sugar, Dipotassium phosphate, Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
2g
Elmhurst

Milked Cashews

Ingredients: Filtered water, cashews, cane sugar, salt, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Protein
35g
Wellsley Farms

Instant nonfat dry milk

Ingredients: Nonfat dry milk, vitamin a palmitate, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
0g
Splenda Coffee Creamer

Sweet Cream

Ingredients: Water, mid-oleic sunflower oil, erythritol, contains less than 2%: sodium caseinate (a milk derivative)*, mono - and diglycerides, natural flavor, dipotassium phosphate, cellulose gel, cellulose gum, sucralose, carrageenan, salt, acesulfame-k.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairy Substitutes category always vegan?+
Not necessarily. We analyzed over 733 products in the Dairy Substitutes category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairy Substitutes?+
We rank Dairy Substitutes based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairy Substitutes here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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