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Dairy Yogurt Roundup

We analyzed 918 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 13)

Calories
80
Sugar
7g
Siggi's

Mixed Berries & Acai Skyr

Ingredients: Pasteurized Skim Milk, Berries (Raspberry Purée, Blackberry Purée, Strawberry Purée, Acai Berry Purée), Cane Sugar, Fruit Pectin, Live Active Cultures

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
19g
Yoplait whips!

key lime pie

Ingredients: Lowfat key lime pie yogurt (pasteurized grade a reduced fat milk, sugar, nonfat milk, modified corn starch, kosher gelatin, lime juice concentrate, citric acid, natural flavor, potassium sorbate added to maintain freshness, colored with turmeric extract, yellow #5, yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus], vitamin a acetate, blue #1, vitamin d3), lactic acid esters of mono and diglycerides, nitrogen.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
133
Sugar
11g
Trader Joe's

Greek Yogurt Apricot Mango

Ingredients: Grade a pasteurized milk, cream, nonfat milk, fruit juice concentrates (pineapple, peach, apple, pear), water, apricots, mangoes, tapioca starch, pectin, natural flavor, citric acid, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, cultured after pasteurization.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
11g
Yoplait

Original low fat yogurt strawberry banana

Ingredients: Pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, banana puree, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
15g
Dannon

Whole Milk Vanilla Yogurt

Ingredients: Cultured grade a reduced fat milk, cane sugar, natural flavors, pectin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
8g
Silk

Peach Mango Yogurt

Ingredients: soymilk (filtered water, soybeans), cane sugar, peach, mango, corn starch, contains 1% or less of: peach puree, pectin, tricalcium phosphate, natural flavor, citric acid, dipotassium phosphate, sea salt, live and active cultures, lemon juice concentrate, annatto (for color), vitamin d2, vitamin c ester, mixed tocopherols (to protect flavor),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
8g
General Mills

GoGurt

Ingredients: cultured grade a nonfat milk, sugar, modified food starch, contains 1% or less of kosher gelatin, tricalcium phosphate, citric acid, natural flavor, potassium sorbate added to maintain freshness, vegetable juice, fruit and vegetable juice, vitamin a acetate, vitamin d3

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
11g
So Delicious, So Delicious Dairy Free

Coconutmilk Yogurt Alternative Key Lime

Ingredients: organic coconutmilk (filtered water, organic coconut cream, organic cane sugar, key lime puree, rice starch, contains less than 2% of: calcium citrate, pectin, starch, natural flavors, live cultures, lime juice concentrate, vitamin d2, vitamin b12, cultures include: s, thermophilus, l, rhamnosus, l, acidophilus, l, bulgaricus, bifidobacterium spp,, l, casei, l, paracasei, l, plantarum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
4g
Yoplait

strawberry

Ingredients: Pasteurized grade a nonfat milk, strawberries, modified corn starch, sugar, kosher gelatin, citric acid, natural flavor, tricalcium phosphate, potassium sorbate added to maintain freshness, acesulfame potassium, sucralose, red #40, vitamin a acetate, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Sugar
9g
Kite Hill,Lyrical Foods Inc

Blueberry Almond Milk Yogurt

Ingredients: Almond milk (water, almonds), cane sugar, wild blueberries, organic tapioca starch, locust bean gum, natural flavor, fruit juice, citric acid, xanthan gum, agar, live active cultures: s.thermophilus, l.bulgaricus, l.acidophilus and bifidobacteria.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
13g
Chobani flip

Key Lime Crumble

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane sugar, water, wheat flour, brown sugar, sugar, soybean oil, key lime puree, cocoa butter, key lime juice concentrate, milk, key lime peel, skim milk, fruit pectin, locust bean gum, guar gum, natural flavors, salt, honey, baking soda, cinnamon, white vinegar, organic soy lecithin, fruit juice concentrate and turmeric (for color), lemon juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Lifeway, Lifeway Foods Inc.

Strawberry kefir cultured lowfat milk, strawberry

Ingredients: Pasteurized organic lowfat milk, organic nonfat milk, organic cane sugar, pectin, organic strawberry natural flavor, organic red beet (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
1g
Ratio

Trio Vanilla

Ingredients: Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, Avocado Oil, Natural Flavor, Salt, Sucralose, Cultures (L. bulgaricus, S. thermophilus).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
Dannon

Greek toasted marshmallow light & fit low-fat flavored yogurt

Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, malic acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
11g
Yoplait original

strawberry

Ingredients: cultured pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, kosher gelatin, natural flavor, pectin, colored with carmine, vitamin a acetate, vitamin d3

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
4g
Chobani

Greek Yogurt Nonfat Plain

Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
4g
Trader Joe's

Strained Thick & Creamy Greek Yogurt Plain

Ingredients: PASTEURIZED SKIM MILK, PASTEURIZED CREAM, LIVE AND ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS PARACASEI). CONTAINS MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
4g
Siggi's

Siggi's plain drinkable yogurt

Ingredients: Pasteurized Skim Milk, Live Active Cultures

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
2g
Yoplait

PROTEIN strawberry flavored with other natural flavors

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water. Contains 1% or less of: Kosher Gelatin, Natural Flavor, Sucralose, Potassium Sorbate Added to Maintain Freshness, Beet Juice (for color), Vitamin D3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
4g
Bandi Foods

Cultured milk kefir

Ingredients: Cultured, pasteurized and homogenized grade “a” whole cow's milk; non fat dry milk (fortification)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
14g
Gogo Squeez

Kids' yogurtz Blueberry Berry

Ingredients: cultured reduced fat milk, cane sugar, blueberry purée concentrate, pectin, tapioca starch, natural flavors, vitamin d3, contains: milk,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
10g
Chobani flip

S'more S'mores

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, evaporated cane sugar, sugar, wheat flour, brown sugar, chocolate liquor, cocoa butter, palm oil, milk, vanilla extract, wheat bran, fruit pectin, natural flavors, honey, baking soda, locust bean gum, salt, guar gum, lemon juice concentrate, wheat germ, sunflower lecithin, organic soy lecithin, vanilla. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
14g
Danone

Dannon, danonino, dairy snack, strawberry, strawberry banana & peach

Ingredients: Cultured grade a milk, sugar, water, milk protein concentrate, contains less than 1% of calcium citrate, fruit juice and vegetable juice (for color), modified corn starch, modified food starch, natural flavor, hydrolyzed casein, guar gum, malic acid, vitamin d3, sodium citrate, chymosin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
3g
Cocojune

Cocojune Organic Culture Coconut Yogurt (Vanilla Unsweetened)

Ingredients: organic coconuts, spring water, organic vegetable fiber, organic cassava root, organic vanilla extract, organic vanilla, organic chamomile, vegan probiotic cultures Keep refrigerated Best by: See cup Distributed by: Cocojune Products, New York, NY 10013 Certified Organic by: Where Food Comes From Organic

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
1g
Silk

Almondmilk

Ingredients: Almondmilk (filtered water, almonds), chicory root extract, contains 2% or less of: pectin, starch, calcium citrate, natural flavors, live and active cultures, tricalcium phosphate, vitamin d2.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
13g
Chobani

Mint chocolate chip

Ingredients: 6 live and active cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus, Greek yogurt, juice concentrate, turmeric, soy lecithin, vanilla extract, lemon juice concentrate, peppermint oil, tapioca flour. Contains milk, wheat, and soy.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
2g
Yoplait

vanilla Protein

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk Cultured Pasteurized Reduced Fat Milk, Water. Contains 1% or less of: Kosher Gelatin, Natural Flavor, Sucralose, Potassium Sorbate Added to Maintain Freshness, Vitamin D3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
2g
Yoplait

Protein Yogurt

Ingredients: Cultured Pasteurized Ultra-Filtered Milk, Water. Contains 1% or less of: Kosher Gelatin, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Sucralose, Annatto Extract (for color), Vitamin Ds.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Good & Gather baby

Organic Freeze-Dried Strawberry & Banana Yogurt Bites

Ingredients: ORGANIC CULTURED REDUCED FAT MILK, ORGANIC NONFAT DRY MILK, ORGANIC STRAWBERRY PUREE, ORGANIC BANANA PUREE (ORGANIC BANANAS, CITRIC ACID, ASCORBIC ACID), ORGANIC SUGAR, ORGANIC INULIN, ORGANIC TAPIOCA STARCH, PECTIN, ORGANIC NATURAL FLAVORS, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
101
Sugar
13g
Stonyfield

Organic Kids' Strawberry Banana Yogurt

Ingredients: Cultured pasteurized organic reduced fat milk, organic cane sugar, organic strawberry juice from concentrate, organic banana puree, pectin, natural flavor, organic carrot juice concentrate (for color), vitamin d3. 5 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. paracasei.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairy Yogurt category always vegan?+
Not necessarily. We analyzed over 918 products in the Dairy Yogurt category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairy Yogurt?+
We rank Dairy Yogurt based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairy Yogurt here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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