Dairy Yogurt Roundup
We analyzed 918 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 14)

key lime pie
Ingredients: FAT FREE YOGURT: CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, LESS THAN 1%: MODIFIED FOOD STARCH, LIME JUICE, NATURAL & ARTIFICIAL FLAVORS, PECTIN SUCRALOSE, BETA CAROTENE (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CALCIUM CITRATE, ACESULFAME POTASSIUM, MALIC ACID, BLUE 1, YOGURT CULTURES L. BULGARICUS&S. THERMOPHILUS. MIX-INS: GRAHAM COOKIES (UNENRICHED WHEAT FLOUR, SUGAR, CANOLA OIL, WATER, WHEAT BRAN, WHEAT GERM, HONEY, SALT, NATURAL FLAVORS, BAKING SODA, SOY LECITHIN [EMULSIFIER), WHITE FUDGE CHUNKS (CANE SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN, SALT).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Squeez Yogurtz Variety Pack
Ingredients: CULTURED REDUCED FAT MILK, CANE SUGAR, STRAWBERRY PUREE CONCENTRATE, BANANA PUREE CONCENTRATE, PECTIN, TAPIOCA STARCH, NATURAL FLAVORS, VITAMIN D3
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Non-Fat Greek Yogurt Plain
Ingredients: GRADE A PASTEURIZED SKIM MILK, L. Bulgaricus, S. Thermophilus, and L. Rhamnosus
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Desi dahi
Ingredients: Cultured Pasteurized Grade A Whole Milk, Probiotic Culture, Natamycin
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Plain
Ingredients: STRAINED YOGURT (CULTURED PASTEURIZED GRADE A FAT FREE MILK), NATAMYON (TO MAINTAIN FRESHNESS), MADE WITH LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

BLENDED strawberry
Ingredients: Cultured grade a reduced fat milk, water, contains less than 1% of tapioca starch, natural flavors, lemon juice concentrate, gellan gum, sea salt, vegetable juice concentrate (for color), stevia leaf reb m, active yogurt cultures l. bulgaricus & s. thermophilus.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Boston Cream Pie
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), cane sugar, water, wheat flour, cream, milk, vegetable oils (palm, palm kernel), chocolate, cocoa butter, fruit pectin, natural flavors, fruit and vegetable juice concentrate & beta carotene (for color), brown sugar, salt, lemon juice concentrate, skim milk, soy lecithin, vanilla extract, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Drinkable Greek Yogurt Vanilla Naturally Flavored
Ingredients: Non-fat greek yogurt (cultured non-fat milk), water, pectin (fiber), organic vanilla flavor, organic vanilla extract, fructan fiber, vegetable juice (color), organic stevia.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic kefir
Ingredients: Certified organic nonfat milk, organic milk, vitamin a palmitate, and cultures.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Probiotic formula blended whole milk yogurt
Ingredients: Cultured pasteurized grade a milk, sugar, strawberries, modified cornstarch, nonfat milk solids, kosher gelatin, natural flavors, concentrated fruit and vegetable juice (color), pectin, sodium citrate, citric acid, vitamin a palmitate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Yoplait peach 32 oz
Ingredients: Pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, citric acid, natural flavor, potassium sorbate added to maintain freshness, annatto extract (for color), yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Light greek yogurt
Ingredients: YOGURT Great Value REFRIGERATED ning suggestion 5.307 (150g) K Light GREEK Blueberry 80 Calories Per Serving enlarged to show texture 1/3 FEMER CAURE THAN REGULARIST GRADE FRUIT OTHE NATURAL RACE 32 GREAT FOR YOU
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Strawberry/Strawberry Kiwi Smoothies
Ingredients: Cultured Grade A Low Fat Milk, Water, Cane Sugar, Modified Food Starch, Contains Less Than 1% Of: Milk Minerals, Kiwi Puree, Lemon Juice Concentrate, Natural Flavors, Fruit & Vegetable Juice (For Color), Vitamin D3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

yoghurt
Ingredients: Grade a pasteurized milk, cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original vanilla Low Fat Yogurt
Ingredients: Cultured Grade A Low Fat Milk, Water, Sugar, Fructose, Modified Food Starch, CONTAINS LESS THAN 1% OF: Modified Corn Starch, Natural and Artificial Flavors, Gelatin, Citric Acid, Sodium Citrate, Vitamin A Palmitate, Vitamin D3. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. Acidophilus. CONTAINS: Milk.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Whole Milk Strawberry Beet Berry
Ingredients: Cultured pasteurized organic whole milk, organic cane sugar, organic strawberry puree, organic beet puree, organic raspberry puree, pectin, natural flavor, organic fruit and vegetable juice concentrates (for color), vitamin d3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry
Ingredients: Cultured pasteurized grade a milk and cream, non fat dry milk, sugar, tapioca starch, carrageenan, locust bean gum, high fructose corn syrup, strawberry puree water, modified corn food starch, citric acid, artificial flavors, sodium benzoate, potassium sorbate, food colors annatto, red 40 and blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

GREEK boston cream pie
Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified corn starch, malic acid, natural and artificial flavor, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Light & Fit, Nonfat Yogurt Drink, Mixed Berry
Ingredients: Cultured grade a non fat milk, water, polydextrose, milk protein concentrate, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, malic acid, acesulfame potassium, vitamin d3, potassium sorbate (to maintain freshness), red 40, sodium citrate, blue 1.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Greek pumpkin pie
Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, natural and artificial flavor, sucralose, malic acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Blueberry
Ingredients: Cultured grade a reduced fat milk, cane sugar, blueberry puree, modified food starch, contains less than 1% of milk protein concentrate, kosher gelatin, agar agar, natural flavors, fruit juice and vegetable juice (for color), milk calcium, lactic acid, calcium lactate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Activia Base Vanilla
Ingredients: Cultured grade a reduced fat milk, cane sugar, water, modified food starch, contains less than 1% of milk protein concentrate, kosher gelatin, natural flavors, agar agar, lactic acid, vitamin d3, milk calcium.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

100% Grass-Fed A2/Organic Lowfat Yogurt
Ingredients: organic 100% grass-fed low fat milk, live culture (lactobacillus rhamnosus, bifidobacterium species, lactobacillus acidophilus, lactobacillus delbrueckii subsp. bulgaricus, lactobacillus paracasei, streptococcus thermophilus)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Blueberry finest yoghurt
Ingredients: Grade a pasteurized whole milk, fruit puree (blueberries, water, cane sugar, pectin, locust bean gum, lemon juice concentrate), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. ca
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Whole greek yogurt
Ingredients: cultured pasteurized nonfat milk, cream, live active cultures (S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus and L. casei)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Lowfat Yogurt Plain
Ingredients: PASTEURIZED MILK (PASTEURIZED SKIM MILK, PASTEURIZED CREAM), LIVE AND ACTIVE CULTURES, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHLAS
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

lemon
Ingredients: Grade a pasteurized whole milk, fruit puree (cane sugar, water, butter, lemon juice concentrate, tapioca starch, natural flavors, vegetable juice), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic greek vanilla yogurt
Ingredients: PASTEURIZED ORGANIC MILK, ORGANIC NONFAT MILK, VANILLA SYRUP (ORGANIC CANE SUGAR, WATER, ORGANIC TAPIOCA STARCH, PECTIN NATURAL FLAVOR, ORGANIC LEMON JUICE CONCENTRATE, EXHAUSTED VANILLA BEANS), LIVE 23 cup (170g) AND ACTIVE CULTURES (S. THERMOPHILUS, L BULGARICUS, LACIDOPHILUS, B. LACTIS). CONTAINS: MILK Calories 180 180 DIST. & SOLD % Daily Value* 6% 15%
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dannon Light+ Fit Greek Cherry Yogurt 4pk
Ingredients: CULTURED NON FAT MILK, WATER, CHERRIES, LESS THAN 1%: NATURAL & ARTIFICIAL FLAVORS, BLACK CARROT JUICE (FOR COLOR), MODIFIED FOOD STARCH, ACESULFAME POTASSIUM, SUCRALOSE, FRUCTOSE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
