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Dairy Yogurt Roundup

We analyzed 918 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 18)

Calories
100
Sugar
11g
Brown Cow

Whole milk yogurt

Ingredients: Cultured pasteurized whole milk, cane sugar, maple syrup, pectin, natural flavor. 5 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. paracasei.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
14g
Yoplait

Go-Gurt SpongeBob SquarePants Strawberry and Cotton Candy Yogurt Tubes

Ingredients: Strawberry splash : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, tricalcium phosphate, natural flavor, vegetable juice (for color), potassium sorbate added to maintain freshness, carrageenan, vitamin a acetate, vitamin d3. cool cotton candy : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, tricalcium phosphate, potassium sorbate added to maintain freshness, natural flavor, carrageenan, spirulina extract (for color), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
13g
Yoplait

Low Fat Yogurt

Ingredients: 099616

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
6g
Yoplait

Yoplait Light Blueberry Patch Fat Free Yogurt

Ingredients: Pasteurized grade a nonfat milk, blueberries, modified corn starch, sugar, kosher gelatin, natural flavor, tricalcium phosphate, citric acid, potassium sorbate added to maintain freshness, acesulfame potassium, sucralose, red #40, vitamin a acetate, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), blue #1, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
10g
Chobani, Chobani Llc

Layered Greek Yogurt Raspberry Lemonade

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, cherries, water, cherry juice concentrate, natural flavors, fruit pectin, locust bean gum, guar gum, vanilla extract, lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
12g
Cabot Creamery

Greek Yogurt Reduced Fat Vanilla Bean

Ingredients: Lowfat yogurt [pasteurized milk, skim milk, whey protein concentrate, milk protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus and s. thermophilus), vitamins a, c, d, e], vanilla bean flavoring [sugar, water, natural flavors, modified corn starch, pectin, vanilla bean seeds, annatto (color)].

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
0g
Kite hill

Greek Style Plant-Based Yogurt

Ingredients: ALMOND MILK (WATER, ALMONDS), SOY PROTEIN ISOLATE, TAPIOCA STARCH made from ROWANBERRY FRUIT EXTRACT (TO PRESERVE FRESHNESS)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
15g
Brown Cow

Whole milk yogurt

Ingredients: Cultured pasteurized whole milk, cane sugar, strawberries, honey, pectin, maple syrup, natural flavor, locust bean gum, vegetable juice concentrate, annatto extract (color)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
3g
Good & Gather

Plain Greek Whole Milk Yogurt

Ingredients: cultured pasteurized grade A nonfat milk, cream

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
6g
Unknown

Desi Natural Dahi Whole Milk Yogurt

Ingredients: CULTURED PASTEURIZED GRADEA MILK, NONFAT MILK SOLIDS AND NATAMYCIN (NATURAL MOLD INHIBITOR). CONTAINS ACTIVE YOGURT CULTURES INCLUDING L BULGARICUS S.THERMOPHILUS, BIFIDOBACTERIUM (BB-12) LACIDOPHILUS AND L CASEI. CONTAINS MILK

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
13g
Ellenos

Yogurt

Ingredients: Nutrition Facts Amount/serving % Daily Value* Amount/serving % Daily Value The Total Fat 7g 9% Total Carbohydrate 22g 8% D Saturated Fat 4.5g 23% Dietary Fiber 2g 5.3 oz (150g) Serving size serving per container Trans Fat 0g Total Sugars 20g Cholesterol 35mg 12% Incl.12g Added Sugars 24% Calories per serving INGREDIEN Sodium 90mg 4% Protein 14g 210 20% Vitamin D 0 mcg 0% Calcium 288mg 8% Iron Omg 0% Potassium 387mg

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
14g
Yoplait

Oui vanilla & chocolate whole milk yogurt

Ingredients: Cultured Pasteurized Milk, Cultured Pasteurized Cream, Cane Sugar, Water, Chocolate Shavings (chocolate liquor, cocoa butter, sugar), Corn Starch, Pectin, Lemon Juice Concentrate, Vanilla Extract, Natural Flavor, Locust Bean Gum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
13g
Nancy's

Organic Plain Probiotic Nonfat Greek Yogurt

Ingredients: ORGANIC PASTEURIZED SKIM MILK, LIVE PROBIOTIC CULTURES (BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS LB3), LIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
2g
Friendly Farms

Whole Milk Greek Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Sugar
13g
oui by Yoplait

Whole Milk Yogurt caramel & chocolate creamy

Ingredients: Pastuerized Milk, Pasteurized Cream, Water, Brown Sugar, Cane Sugar, Chocolate Shavings (chocolate liquor, cocoa butter, sugar), Corn Starch, Pectin, Sea Salt, Natural Flavor, Lemon Juice Concentrate, Yogurt Cultures (L. bulgaricus, S. thermophilus), Locust Bean Gum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
104
Sugar
4g
Sprouts

Whole Greek Yogurt Plain

Ingredients: Grade A Pasteurized Milk, Cream, L. Bulgaricus, S. Thermophilus, and L. Rhamnosus

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
1g
ratio

Strawberry

Ingredients: Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower and/or Avocado Oil, Natural Flavor, Salt, Beet Juice Concentrate (for color), Sucralose, Cultures (L. bulgaricus, S. thermophilus)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Gerber,Yogurt Melts

Yogurt Melts Strawberry

Ingredients: CULTURED REDUCED FAT MILK, SUGAR, STRAWBERRY PUREE, NONFAT DRY MILK, TAPIOCA STARCH, GELATIN 1.5%, NATURAL STRAWBERRY FLAVOR, LACTIC ACID, ESTERS OF MONO AND DIGLYCERIDES, FRUIT AND VEGETABLE JUICE COLORS, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN A ACETATE.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
82
Sugar
3g
GreenWise

GREEK WHOLE MILK PLAIN YOGURT

Ingredients: strained yogurt (grade a pasteurized organic whole milk, live active yogurt cultures [l, bulgaricus, s, thermophilis, l, acidophilus, bifidus, l, casei]),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
1g
Harmless harvest

Plain organic dairy-free coconut yogurt alternative

Ingredients: Organic coconutmilk (water, organic coconut meat*), organic cane sugar, organic tapioca starch, live and active cultures. live and active cultures: l. acidophilus, b. lactis, s. thermophilus, l. casei, l. bulgaricus, b. bifidum, l. rhamnosus.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
5g
Trader Joe's

Icelandic Style Skyr 1.5% Lowfat Vanilla Yogurt

Ingredients: GRADE A PASTEURIZED MILK (PASTEURIZED SKIM MILK, PASTEURIZED CREAM), VANILLA BASE (WATER, CANE SUGAR, MODIFIED CORNSTARCH, VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES, VANILLA BEANS, CITRIC ACID [ACIDIFIER], NATURAL FLAVOR), LIVE ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS). CONTAINS MILK. DIST., &

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
8g
siggi's

simple ingredient smoothie strawberry

Ingredients: Whole milk, strawberries, cane sugar, fruit pectin, live active cultures

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
11g
Yoplait original

orange crème

Ingredients: pasteurized grade a reduced fat milk, sugar, modified corn starch, kosher gelatin, orange juice concentrate, lime juice concentrate, lemon juice concentrate, natural flavor, colored with annatto extract, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
12g
Yoplait

Yoplait Original

Ingredients: cultured pasteurized grade a reduced fat milk, sugar, blueberries, modified corn starch, raspberries, strawberries, blackberries, kosher gelatin, pectin, natural flavor, vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
137
Sugar
15g
noosa

lemon finest yoghurt

Ingredients: Grade a pasteurized milk, fruit puree (cane sugar, water, butter, lemon juice concentrate, tapioca starch, natural flavors, vegetable juice), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
5g
Straus Family Creamery

Plain Organic Yogurt

Ingredients: Pasteurized organic whole milk, organic sweet cream buttermilk, living yogurt cultures: l. acidophilus, l. bulgaricus, s. thermophilus and bifidobacterium lactis.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
112
Sugar
14g
The Greek Gods

Greek Yogurt Style Honey Vanilla

Ingredients: Cultured pasteurized grade a milk, cream, cane sugar, brown cane sugar, vanilla extract, honey, pectin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
10g
Dannon,The Dannon Company Inc.

Danimals Strawberry Banana Smoothie

Ingredients: Cultured grade a low fat milk, cane sugar, water, contains less than 1% of corn starch, modified food starch, milk minerals, natural flavors, fruit and vegetable juice (for color), lemon juice concentrate, vitamin d3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
10g
Dannon, The Dannon Company Inc., Danimals

Raspberry Smoothies

Ingredients: Cultured grade a low fat milk, water, sugar, contains less than 1% of modified corn starch, whey mineral complex, natural flavors, pectin, agar agar, fruit juice and vegetable juice (for color), malic acid, potassium sorbate (to maintain freshness), vitamin d3, sodium citrate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
7g
Lucerne, Lucerne Dairy Farms

Plain Whole Milk Yogurt

Ingredients: CULTURED PASTEURIZED MILK CONDENSED SKIM MILK, MODIFIED CORN STARCH PECTIN, CARRAGEENAN, TRICALCIUM PHOSPHATE. CONTAINS: MILK.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairy Yogurt category always vegan?+
Not necessarily. We analyzed over 918 products in the Dairy Yogurt category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairy Yogurt?+
We rank Dairy Yogurt based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairy Yogurt here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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