Back to Home

Dairy Yogurt Roundup

We analyzed 918 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 19)

Calories
58
Sugar
8g
Lifeway, Lifeway Foods Inc.

Kefir raspberry low fat milk smoothie

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural raspberry flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
5g
365 Whole Foods Market

Whole Milk Yogurt Plain

Ingredients: cultured pasteurized organic whole milk, pectin, vitamin d3, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l. rhamnosus).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
0g
Forager

Probiotic cashewmilk yogurt

Ingredients: Cashewmilk (filtered water, ground cashews*), cassava root*, vegan cultured dextrose* (a natural preservative), locust bean gum*, live active cultures (s. thermophilus, l. bulgaricus, l. cremoris, l. acidophilus, bifidus, b. lactis, l. casei, l. paracasei, l. plantarum, l. rhamnosus).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
14g
Noosa

Finest Yoghurt

Ingredients: Grade A Pasteurized Whole Milk, Cane Sugar, Vanilla Blend (Cane Sugar, Water, Pectin, Vanilla Extract, Tapioca Flour, Vanilla Beans, Lemon Juice Concentrate, Natural Flavors), Water, Wildflower Honey, Kosher Gelatin, Pectin, Live Active Cultures

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
10g
Trader Joe's

Greek Nonfat Yogurt Strawberry

Ingredients: GRADE A PASTEURIZED SKIM MILK, STRAWBERRY FRUIT BASE (CANE SUGAR STRAWBERES FED CORNSTARCH NATURAL FLAVORS, CITRIC ACID, VEGETABLE JUICE (COLOR), LIVE AND ACTIVE CTURES IS THERMOPHILUS L BULGARICUS, LACIDOPHILUS, BIFIDUS, L CASE) CONTAINS MILK

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
1g
too good & co.

vanilla blended yogurt

Ingredients: Cultured grade a reduced fat milk, water, contains less than 1% of tapioca starch, natural flavors, lemon juice concentrate, gellan gum, stevia leaf reb m, fruit and vegetable juice concentrate (for color), sea salt, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
1g
Kite Hill

Plain unsweetened almond milk yogurt

Ingredients: WATER, ALMONDS, STARCH, CITRUS FIBER, LOCUST BEAN GUM, XANTHAN GUM, LIVE CULTURES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
10g
Trader Joe's

Greek Nonfat Yogurt Blueberry

Ingredients: GRADE A PASTEURIZED SKIM MILK, BLUEBERRY FRUIT BASE (CANE SUGAR, BLUEBERRIES, MODIFIED CORNSTARCH, NATURAL FLAVOR), LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
1g
Forager

Organic yogurt alternative

Ingredients: Cashewmilk (filtered water, ground cashews*), cassava root*, locust bean gum*, live active cultures (s. thermpohilus, l. bulgaricus, l. acidophilus, bifidus, l. lactis, l. plantarum).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
121
Sugar
0g
Oui by Yoplait

Whole Milk French Style Yogurt Strawberry

Ingredients: Pasteurized grade a milk, cane sugar, strawberries, pectin, carrot juice (for color), natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
8g
trader Joe's

Low Fat Kefir Strawberry

Ingredients: PASTEURIZED GRADE A CULTURED LOW FAT MILK, CANE SUGAR, PECTIN, PASTEURIZED GRADE A NONFAT MILK, NATURAL STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, BEETROOT JUICE CONCENTRATE (COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE ACTIVE CULT RES (L. CASEI, L. LACTIS, L. ACIDOPHILUS, L. PLANTARUM, RHAMNOSUS, B. BACTERIUM LONGUM, LEUCONOSTOC CREMORIS, B.BACTERIUM BREVE, STREPTOCOCCUS DIACETYLACTIS, SACCAROMYCES FLORENTINUS, L. REUTERI, B. LACTIS). CULTURED AFTER PASTEURIZATION.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
11g
Yoplait

Original Variety Pack Strawberry/Strawberry Banana Yogurt

Ingredients: Strawberry : pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3. strawberry banana : pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, banana puree, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
9g
chobani

Greek Yogurt Strawberry Banana

Ingredients: Cultured lowfat milk, cane sugar, strawberries, water, bananas, fruit pectin, guar gum, natural flavors, fruit and vegetable juice concentrate (for color), lemon juice concentrate, locust bean gum, live active cultures (S.Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Sugar
12g
wallaby organic

Aussie Greek Style Whole Milk Yogurt Vanilla Bean

Ingredients: Organic cultured pasteurized milk and cream, organic cane sugar, natural flavor, organic locust bean gum, pectin, organic vanilla beans. live and active probiotic cultures: l. acidophilus, l. bulgaricus, s. thermophilus, bifidus, l. paracasei.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
11g
General Mills, Yoplait

Low Fat Yogurt with Blueberry

Ingredients: pasteurized grade a reduced fat milk, sugar, blueberries, modified corn starch, kosher gelatin, natural flavor, pectin, yogurt cultures (l bulgaricus, s thermophilus, l acidophilus), vitamin a acetate, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
DANNON LIGHT + FIT

GREEK toasted coconut vanilla

Ingredients: Cultured grade a non fat milk, water, fructose, modified food starch, contains less than 1% of natural and artificial flavors, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
4g
Seven Stars Farm Inc., Seven Stars Farm

Whole Milk Plain Yogurt

Ingredients: Grade a pasteurized organic 1% milk, l. acidophilus, bifidus and living yogurt cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
1g
Danone, Two Good

Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk

Ingredients: cultured reduced fat milk, water, less than 1%: tapioca starch, lemon juice concentrate, natural flavors, fruit juice (for color), gellan gum, stevia leaf reb m, sea salt, active yogurt cultures l. bulgaricus , s. thermophilus,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
1g
Kite Hill,Nexxus

Plain Unsweetened Almond Milk Yogurt

Ingredients: Almond milk (water, almonds), locust bean gum, xanthan gum, agar, live active cultures: s.thermophilus, l bulgaricus lacidophilus and bifidobacteria.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
7g
siggi's

BLACK CHERRY

Ingredients: Pasteurized skim milk, pasteurized cream, black cherries, cane sugar, fruit pectin, live active cultures; live active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
Great Value

Greek Plain

Ingredients: Cultured grade a non fat milk, contains active yogurt cultures.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
12g
Yoplait

Original harvest peach yogurt

Ingredients: Pasteurized grade a reduced fat milk, sugar, peaches, modified corn starch, kosher gelatin, natural flavor, pectin, colored with annatto extract, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
4g
Trader joe’s

Goat Milk Yogurt Plain

Ingredients: PASTEURIZED GOAT MILK, MODIFIED TAPIOCA STARCH, PECTIN, SUGAR, LIVE AND ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, L. LACTIS, L. BULGARICUS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
13g
Noosa

Raspberry Yoghurt

Ingredients: Grade a pasteurized whole milk, fruit puree (raspberries, cane sugar, water, pectin, locust bean gum, lemon juice concentrate, fruit and vegetable juice), cane sugar, honey, kosher gelatin, pectin, live active cultures ( (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
6g
Forager,Forager Project Llc

Vanilla organic dairy-free cashewgurt, vanilla

Ingredients: Cashewmilk (filtered water, ground cashews*), cane sugar*, corn starch*, cassava root*, rice starch*, natural flavors*, vanilla beans*, lactic acid (plant based), locust bean gum*, live active vegan cultures (l. plantarum lm, l. acidophilus, b. bifidum, l. bulgaricus, s. thermophilus, l. delbruekii le)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
2g
Cabot Creamery

Reduced Fat Greek Yogurt Plain

Ingredients: Pasteurtzed milk, skim mil, milk protein concentrate, whey protein Goncentrate, live active yogust Gultures (Acidophilus, Bifidus, L bulgaricus and s. thermophilus), Vitamin A palmitate, Vitamin D3. CONTAINS MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
81
Sugar
5g
Mountain High

Original Whole Milk Plain

Ingredients: Cultured pasteurized milk, fruit pectin, vitamin a acetate, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
Dannon Light + Fit

Greek vanilla

Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
12g
ZOI

Traditional Style ZOI Greek Yogurt Honey

Ingredients: Cultured pasteurized grade a milk, cream, natural honey powder (cane sugar, invert sugar, honey), milk protein concentrate, vitamin a palmitate, vitamin d3 and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactis, l. rhamnosus, l. casei).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
13g
Yoplait

original smooth style strawberry

Ingredients: Pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, citric acid, natural flavor, potassium sorbate added to maintain freshness, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairy Yogurt category always vegan?+
Not necessarily. We analyzed over 918 products in the Dairy Yogurt category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairy Yogurt?+
We rank Dairy Yogurt based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairy Yogurt here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 19 of 31Next