Deli Roundup
We analyzed 334 products to help you choose the healthiest & safest options.
Finding the perfect Deli shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 334 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Deli you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Deli Beef Franks
Ingredients: PREMIUM BEEF, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, MUSTARD POWDER, DRIED VINEGAR, FLAVORING, GARLIC PUREE, PAPRIKA, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

Smartfood delight air popped popcorn
Ingredients: Popcorn, expeller-pressed sunflower oil and sea salt.
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

Deli Thin-Sliced Black Forest Ham
Ingredients: Ham, water, contains 2% or less of dextrose, potassium lactate, salt, sodium phosphates, potassium chloride, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring, caramel color.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Deli thin-sliced rotisserie style chicken breast
Ingredients: CHICKEN BREAST, CHICKEN BROTH, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SALT, SUGAR, MALTODEXTRIN, SODIUM PHOSPHATES, DEHYDRATED GARLIC, DEHYDRATED ONION, FLAVORINGS, SODIUM DIACETATE, PAPRIKA, SODIUM NITRITE, CHICKEN FLAVOR.
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Betty Crocker Delights Supreme Frosted Brownie Mix
Ingredients: Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), chocolate flavored frosting (sugar, water, palm oil, high maltose corn syrup, corn starch, cocoa processed with alkali, salt, distilled monoglycerides, polysorbate 60, potassium sorbate [preservative], natural and artificial flavor, sodium stearoyl lactylate, citric acid, sodium acid pyrophosphate, color added, nonfat milk), cocoa processed with alkali, corn syrup. contains 2% or less of: palm oil, corn starch, salt, carob powder, artificial flavor.
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup
- β High Sugar Content

Honey Deli Style Ham
Ingredients: CURED WITH: NATURAL PORK BROTH, HONEY, BROWN SUGAR, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Honey Premium Deli Ham
Ingredients: CURED WITH: WATER, HONEY, SALT, 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, MODIFIED CORN STARCH, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Smoked Premium Deli Ham
Ingredients: CURED WITH: WATER, DEXTROSE, SALT, 2% OR LESS OF THE FOLLOWING: POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, FLAVORING, MODIFIED CORN STARCH, SODIUM ERYTHORBATE, SODIUM NITRITE.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Deli Sliced Cooked Ham And Water Product
Ingredients: CURED WITH: WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, CORN SYRUP, SODIUM DIACETATE, SODIUM ERYTHORBATE, MALTODEXTRIN, SODIUM NITRITE, FLAVOR.
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup

Delicious Candy Coated Milk Caramels
Ingredients: SUGAR, CORN SYRUP, INVERT SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, DRY WHOLE MILK, MODIFIED FOOD STARCH, WHEY, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, SALT, CARAMEL COLOR, ARTIFICIAL COLORS (INCLUDING FD&C YELLOW 5, RED 40, YELLOW 6, AND BLUE 1), SOYA LECITHIN, WHITE MINERAL OIL.
The Good
- β Convenient Snack
The Bad
- β Contains Red 40 (Allura Red)
- β High Sugar Content

Delicious Cherries Covered With Real Milk Chocolate
Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOYA LECITHIN AN EMULSIFIER AND VANILLIN AN ARTIFICIAL FLAVORING), CHERRIES TREATED WITH SULFUR DIOXIDE A PRESERVATIVE, SUGAR, CORN SYRUP, CITRIC ACID, SODIUM BENZOATE A PRESERVATIVE, ARTIFICIAL FLAVOR, CALCIUM CHLORIDE AND ARTIFICIAL COLOR (FD&C RED 40).
The Good
- β Convenient Snack
The Bad
- β Contains Red 40 (Allura Red)
- β High Sugar Content

Deli Thin Sliced Honey Ham With Natural Juices
Ingredients: CURED WITH: WATER, HONEY, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SALT, BROWN SUGAR, DEXTROSE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
The Good
- β Excellent Health Score
The Bad
- β Ultra Processed

Off The Bone Smokehouse Ham Deli Sliced
Ingredients: CURED WITH: WATER, DEXTROSE, SALT, CONTAINS LESS THAN 2% SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE
The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Deluxe Churned Light Ice Cream, Caramel Delight
Ingredients: Milk, sugar, syrup, corn syrup, cream skim milk, buttermilk, high fructose corn syrup, whey protein concentrate, propylene glycol monoesters, butter (cream, salt), coconut oil, guar gum, mono - and diglycerides, cellulose gel, locust bean gum, cellulose gum, carrageenan, natural and artificial flavors, caramel color, vitamin a palmitate.
The Good
- β Convenient Snack
The Bad
- β Contains High Fructose Corn Syrup
- β High Sugar Content

Old World Hard Salami Deli Sliced
Ingredients: PORK, SALT, DEXTROSE, CONTAINS 2% OR LESS OF: BEEF, FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, SPICE, SODIUM ASCORBATE (VITAMIN C), BHA, BHT, CITRIC ACID.
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Contains BHA (Butylated Hydroxyanisole)

PLANT-BASED DELI SLICES BOLOGNA STYLE
Ingredients: WATER, VITAL WHEAT GLUTEN, ORGANIC TOFU (WATER, ORGANIC, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), NON-GENETICALLY ENGINEERED EXPELLER-PRESSED CANOLA OIL, ORGANIC SUGAR, NATURAL VEGETARIAN FLAVOR, POTASSIUM CHLORIDE, OAT FIBER, CARRAGEENAN, KONJAC FLOUR, SEA SALT, WHEAT STARCH, NATURAL SMOKE FLAVOR, AUTOLYZED YEAST EXTRACT, ONION, GARLIC, LYCOPENE (FROM TOMATOES), PURPLE CARROT JUICE, NUTMEG, GLYCERIN
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Deli Sliced Oven Roasted Turkey Breast
Ingredients: TURKEY BREAST, WATER, CONTAINS LESS THAN 2% OF POTASSIUM LACTATE, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SEASONING (YEAST EXTRACT, SALT, DEXTROSE, TURKEY BROTH, MALTODEXTRIN, NATURAL FLAVORS)
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Madeline
Ingredients: sugar, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, butter, cream, natural flavors, eggs, water, canola oil, natural flavors, salt, nonfat dry milk, invert sugar, baking powder, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate
The Good
- β Convenient Snack
The Bad
- β High Sugar Content

Peanut butter delight
Ingredients: Protein Blend (Soy Protein Crisp [Soy Protein Isolate, Rice Starch, Calcium Carbonate], Brown Rice Protein Concentrate, Pea Protein Concentrate), Brown Rice Syrup, Agave and/or Chicory Root Fiber, Whole Grain Toasted Oats (Rolled Oats, Cane Sugar, Non-GMO Canola Oil), Peanut Butter (Peanuts), Peanut Flour, Cocoa Butter, Coconut Oil, Natural Flavors, Peanut Extract, Sea Salt, Non-GMO Soy Lecithin.
The Good
- β Convenient Snack
The Bad
- β Contains Peanut

Deli Rolls
Ingredients: ENRICHED utrition Facts FLOUR (WHEAT FLOUR, BARLEY NIACIN, IRON, THIAMIN ervings per container ving size 1 Roll (70g) 1 Roll (70g) MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SOYBEAN OIL, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CALCIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, MONOGLYCERIDES, VINEGAR, CALCIUM SULFATE, ASCORBIC ACID, DIAMMONIUM PHOSPHATE, CALCIUM PEROXIDE, TRICALCIUM PHOSPHATE, ENZYMES, SESAME SEEDS. CONTAINS: WHEAT. ount per serving alories 190 % Daily Value* 4% 3% ptal Fat 3g Saturated Fat 0.5g Trans Fat Og Polyunsaturated Fat 2g Monounsaturated Fat 0.5g holesterol Omg 0% money refunded 4099100043051
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Reese's delight ice coffee
Ingredients: coffee (filtered wat acts coffee), skim milk, cane Εugar, cr contains 2% or less of: cocoa (processed with alkali), natural and artificial flavor, gellan gum ainer 360ml) contains milk. 70
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Delights
Ingredients: water, enriched wheat flour, malted barley flour, niacin, reduced iron, thiamine mono-nitrate, riboflavin, folic acid, whole grain wheat flour, yeast, wheat gluten, degermed yellow corn flour, degermed yellow cornmeal, sodium bicarbonate, fumaric acid, corn starch, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate, salt, ammonium chloride, honey, calcium propionate, sodium and potassium sorbate, caramelized onion, high fructose corn syrup, vinegar, fully cooked vegetable and grain patty, water, textured soy protein concentrate, dehydrated small red beans, soybean oil, palm oil, egg white, cooked brown rice, cooked red quinoa, soy protein isolate, modified cellulose, oat fiber, yeast extract, natural flavors, salt, sugar, dextrose, maltodextrin, apple extract, soy lecithin, egg white patty with spinach and caramelized onion, egg whites, spinach, caramelized yellow onions, modified tapioca starch, carrageenan, natural flavor, salt, pasteurized process American cheese, milk, water, cream, cheese culture, citric acid, color added, potassium citrate, salt, sodium citrate, enzymes, sorbic acid, soy lecithin, tetrasodium pyrophosphate
The Good
- β Low Sugar
The Bad
- β Contains High Fructose Corn Syrup

Gourmet Deli Selection
Ingredients: pepper salami pork, salt and less than 2% of the following deztrose natura flavorings (black pepper used for coatng, wine, s0dium ascorbate, lactic acid star 1 oz (28g) culture, sodium nitrite, sodium nitrate (gelatin used for coating) hot calabrese hot capocolle (28g) 1 oz (28g) hot capocollo: pork shoulder butt, salt 90 90 100 0 and lessthan 2% of the following: 60 paprika, dextrose,spices,sodium erythorbate, garlic, lactic acid starter 60 60 value % daily value % daily value* culture, sodium nitrite 11% 6g 11% hot calabrese: pork salt, and less than 2% of the following: paprika, dextrose, spices, sodium erythorbate, garlic, lactic acid starter culture, sodium nitrite
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Contains Sodium Nitrate

Roast beef ultra-thin deli slices
Ingredients: Beef, water, contains 2% or less of the following: vinegarΓ’β¬Β‘, salt, sodium phosphates. coated with: dextrose, garlic powder, onion powder, caramel color, spices (including celery seed), spice extractives.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Snack factory pretzel crisps deli style garden vegetable thin
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (sugar, tomato powder, maltodextrin, salt, spices, garlic powder, citric acid, onion powder, natural flavor), vegetable blend (cauliflower, pumpkin, broccoli, tomato, garlic, onion, basil), canola oil, salt, sugar, malt syrup (tapioca syrup, malt extract), parsley, soda.
The Good
- β Excellent Health Score
The Bad
- β Ultra Processed

Medium Cheddar Deli-Sliced Cheese
Ingredients: pasteurized milk, cheese culture, salt, microbial enzymes, annatto (vegetable color),
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

COLBY JACK deli-sliced colby & monterey jack cheese
Ingredients: pasteurized milk, cheese culture, salt, microbial enzymes, annatto (vegetable color),
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

Delights farmhouse breakfast bowl
Ingredients: Pre-cooked scrambled eggs [whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, artificial butter flavor (soybean oil, butter, lipolyzed butter fat, flavors and artificial flavors)], diced potatoes [potatoes, soybean oil, maltodextrin, salt, dextrose, tetrasodium pyrophosphate and disodium dihydrogen pyrophosphate (to maintain natural color)], vegetable blend (onions, green and red peppers), shredded cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, annatto (vegetable color), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)], cooked turkey sausage crumbles, caramel color added, bht and citric acid added to help protect flavor (ground turkey, seasoning [salt, dextrose, sugar, spices, bht, citric acid], caramel color), portabella mushrooms, water.
The Good
- β Low Sugar
The Bad
- β Ultra Processed

Lunch mate deli style honey smoked turkey breast
Ingredients: Turkey breast, turkey broth, honey. less than 2% of: sea salt, dextrose, modified food starch, vinegar*, sodium phosphate, carrageenan, natural flavoring, cultured celery powder.
The Good
- β Convenient Snack
The Bad
- β Ultra Processed
