Deli Roundup
We analyzed 335 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Swiss deli style sliced cheese
Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Delimex Chicken & Cheese Taquitos
Ingredients: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN WITH NATURAL JUICES (CHICKEN MEAT, SALT), SOYBEAN OIL, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, TOMATO PASTE, SALT, RED BELL PEPPER, GREEN BELL PEPPER, DEGERMINATED WHITE CORN FLOUR, BRINED JALAPEÑO PEPPERS (JALAPEÑOS, VINEGAR, SALT), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED SOY PROTEIN, FRUCTOSE, CHICKEN FAT, AUTOLYZED YEAST, DRY CHICKEN BROTH, DEXTROSE, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVORS, SPICES (INCLUDING TURMERIC]), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DRIED GARLIC, DRIED ONION, MODIFIED CELLULOSE, CUMIN, CORN STARCH, DISODIUM INOSINATE AND GUANYLATE, XANTHAN GUM, DRIED CHIPOTLE CHILI PEPPERS, MALTED BARLEY FLOUR, SOY FLOUR, SPICE EXTRACTIVES, SPICES, WHEY, DEXTRIN, SPICE, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite

Deli-Style Sandwich Slices
Ingredients: Fresh cucumbers, water, salt, distilled vinegar, contains less than 2% of dried garlic, citric acid, calcium chloride, spice, sodium benzoate (to preserve flavor), mustard seed, natural flavor, dried red peppers, polysorbate 80.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Premium Deli Cheese Swiss Swiss Cheese Deli Thin
Ingredients: Cultured milk, salt, enzymes, natamycin (natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smoked deli ham
Ingredients: Water, dextrose, modified cor starch, 2% or less of the following: salt, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, potassium chloride, flavorings, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

72% cacao twilight delight intense dark chocolate
Ingredients: Unsweetened chocolate, sugar, cocoa butter, vanilla extract, soy lecithin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dulce de Leche Delights
Ingredients: Unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unsalted butter, dulce de leche filling (nonfat milk, sugar, glucose, soybean oil, sodium bicarbonate, potassium sorbate [preservative]), sugar, eggs, water, baking powder, salt, vanilla, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Trader joe's, deli style spicy brown mustard
Ingredients: DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, SPICES, TURMERIC (SPICE AND COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

DELI STYLE BEEF STICKS
Ingredients: Beef, beef hearts, water, hydrolyzed milk protein, reduced lactose whey, hydro lyzed corn protein, corn syrup solids, salt, spices, monosodium glutamate, dextrose, sodium phosphate, natural flavorings, lactic acid starter culture, sodium erythorbate, sodium nitrite, bha, bht.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Garden delight spaghetti
Ingredients: semolina (wheat), durum flour (wheat), dried carrot, dried tomato, dried spinach, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Golden Delight Crackers
Ingredients: ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON THIAMINE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [PALM], VEGETABLE SHORTENING [PALM], INVERT SUGAR, WATER, MALT EXTRACT, SALT, SUGAR, EGGS, MILK, LEAVENINGS [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, AMMONIUM BICARBONATE], EMULSIFIER LECITHIN (SOY), FLAVOR ENHANCER [MONOSODIUM GLUTAMATE], DOUGH CONDITIONER [SODIUM METABISULPHITE]
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Premium Deli Muenster Cheese
Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chipotle Mustard Deli Complements
Ingredients: DISTILLED VINEGAR, MUSTARD SEED, WATER, SUGAR, CHIPOTLE PEPPERS, SALT, HORSERADISH, DEHYDRATED RED AND GREEN BELL PEPPERS, SPICES, CITRIC ACID, OLEORESIN PAPRIKA.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Plant-based Deli Slices Smoked Ham style
Ingredients: Water, wheat gluten, tofu (water, soybeans, firming agents: [magnesium chloride, calcium chloride]) (5%), rapeseed oil, natural flavourings, natural smoke flavouring, flavour enhancer: (potassium chloride), oat fibre, thickeners: (carrageenan, konjac, xanthan gum), dextrose, sea salt, colours: (lycopene, purple carrot juice), cane sugar, granulated garlic, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Betty Crocker Delights Super Moist Red Velvet Cake Mix
Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), cocoa processed with alkali, contains 2% or less of: corn starch, modified corn starch, palm oil, propylene glycol mono and diesters of fatty acids, distilled monoglycerides, salt, dicalcium phosphate, sodium stearoyl lactylate, red 40, xanthan gum, cellulose gum, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Deli Style Oven Roasted Turkey Breast
Ingredients: TURKEY BREAST, WATER, WHITE TURKEY, MODIFIED CORN STARCH, DEXTROSE, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, CARRAGEENAN, FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium Greek Kalamata Deli Figs, Natural Sundried
Ingredients: 100% Dried figs. Fumigated Figs. This is a natural product and sugar crystallisation may occur.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Deliciou plant-based chicken
Ingredients: WHEAT PROTEIN, PEA PROTEIN, MUNG BEAN PROTEIN, METHYLCELLULOSE, NATURAL FLAVORS, BAMBOO FIBER, YEAST, YEAST EXTRACT, DRIED GARLIC, DRIED ONION, SPICE EXTRACT, CYANOCOBALAMIN (VITAMIN B12). CONTAINS WHEAT. NOT A SODIUM FREE FOOD.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ultra thin deli slices oven roasted turkey breast
Ingredients: Turkey breast, turkey broth, vinegar‡, contains 2% or less of the following: modified corn starch, salt, sugar, sodium phosphates, carrageenan, natural flavoring (celery powder‡), sea salt‡.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lunch mate smoked uncured deli style
Ingredients: Seasoning solution: water, sugar, potassium lactate*, salt, celery juice powder*, sodium phosphate, sodium diacetate*
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

International delight, almond joy, gourmet coffee creamer, milk chocolate almond, milk chocolate almond
Ingredients: Water, cane sugar, palm oil, contains 2% or less of each of the following: sodium caseinate* (a milk derivative), dipotassium phosphate, natural and artificial flavors, mono and diglycerides, sodium stearoyl lactylate, polys
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Deli Style Ham
Ingredients: Cured with: natural pork broth, honey, brown sugar (sugar, cane syrups), modified corn starch, 2% or less of the following: salt, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, potassium chloride, flavoring, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Strawberry supreme deliciously moist cake mix
Ingredients: enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate), wheat starch, canola oil, contains less than 2% of: salt, propylene glycol mono-and diesters, mono-and diglycerides, fractionated palm oil, sodium stearoyl lactylate, cellulose gum, xanthan gum, citric acid, natural flavor, ascorbic acid, red 40 lake, contains: wheat,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Nougat With A Delicious Chocolatey Coating
Ingredients: Corn syrup, sugar, palm kernel and palm oil, nonfat dry milk, cocoa, lactose, milk protein concentrate, egg albumen, artificial flavor, soy lecithin, soy protein, salt, sodium citrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Natural choice, smoked deli turkey
Ingredients: turkey breast meat, water, salt, potato starch, turbinado sugar, rice starch, carrageenan (from seaweed), baking soda, natural flavoring, lactic acid starter culture (not from milk),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

American Premium Deli Cheese
Ingredients: CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, CONTAINS LESS THAN 2% OF TRICALCIUM PHOSPHATE, SODIUM AND POTASSIUM PHOSPHATES, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), MILK PROTEIN CONCENTRATE, APO-CAROTENAL AND BETA-CAROTENE (COLOR), ENZYMES.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Baker’s Delights Mini Apple Crumb Cakes
Ingredients: BLEACHED WHEAT FLOUR, SUGAR, VEGETABLE OIL (SOYBEAN, PALM), EGGS, WATER, BROWN SUGAR, INVERT SUGAR, APPLE PUREE, VEGETABLE SHORTENING (PALM OIL), BUTTER (CREAM, SALT), GLYCERIN, DEXTROSE, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), CINNAMON, NATURAL & ARTIFICIAL FLAVORS, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, CALCIUM PROPIONATE, SODIUM PROPIONATE, PHOSPHORIC ACID), SALT, FOOD STARCH-MODIFIED (CORN), 14% CORNSTARCH, INTERESTERIFIED SOYBEAN OIL, MONO - AND DIGLYCERIDES, 18% XANTHAN GUM, COCOA (PROCESSED WITH ALKALI), SPICES (CINNAMON, ALLSPICE, GINGER, CLOVES, NUTMEG), ARTIFICIAL COLOR, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, MALIC ACID, WHEAT STARCH, SOY FLOUR. CONTAINS WHEAT, SOY, MILK, EGG. ily Value* BIMBO BAKERIES USA, INC. smartlabel® BAKERY CONFECTIONERY 7% HORSHAM, PA 19044 www.entenmanns.com 7% All rights reserved. 13% R25-134 3% ENEU06-02535-81-01 Scan here for more food information or MINI APPLE CRUMB CAKES 15172 call 1-800-432-8266 36% MADE UNION TOBACCO WORKERS & GRAIN MILLERS AFL-CIO CLC mg 0% mg 0% We are committed to providing you with quality products and welcome your questions and comments. Please contact us at 1-800-984-0989. When contacting us, please include the Proof-of-Purchase (Bar Code) and stamped date code. For more information visit us at: www.entenmanns.com fb.com/Entenmanns D Junters ՈՒ
The Good
- ● Convenient Snack
The Bad
- ● Contains Phosphoric Acid
- ● High Sugar Content

Fig Walnut Turkish Delight
Ingredients: Sugar, Corn Starch, Water, Walnut 5%, Fig 3.6%, Acidity Regulator (Citric Acid).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
