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Deli Roundup

We analyzed 335 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 2)

Calories
391
Protein
26g
Unknown

Swiss deli style sliced cheese

Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Sugar
1g
Delimex

Delimex Chicken & Cheese Taquitos

Ingredients: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN WITH NATURAL JUICES (CHICKEN MEAT, SALT), SOYBEAN OIL, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, TOMATO PASTE, SALT, RED BELL PEPPER, GREEN BELL PEPPER, DEGERMINATED WHITE CORN FLOUR, BRINED JALAPEÑO PEPPERS (JALAPEÑOS, VINEGAR, SALT), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED SOY PROTEIN, FRUCTOSE, CHICKEN FAT, AUTOLYZED YEAST, DRY CHICKEN BROTH, DEXTROSE, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVORS, SPICES (INCLUDING TURMERIC]), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DRIED GARLIC, DRIED ONION, MODIFIED CELLULOSE, CUMIN, CORN STARCH, DISODIUM INOSINATE AND GUANYLATE, XANTHAN GUM, DRIED CHIPOTLE CHILI PEPPERS, MALTED BARLEY FLOUR, SOY FLOUR, SPICE EXTRACTIVES, SPICES, WHEY, DEXTRIN, SPICE, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
18
Sugar
0g
Unknown

Deli-Style Sandwich Slices

Ingredients: Fresh cucumbers, water, salt, distilled vinegar, contains less than 2% of dried garlic, citric acid, calcium chloride, spice, sodium benzoate (to preserve flavor), mustard seed, natural flavor, dried red peppers, polysorbate 80.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
381
Protein
29g
Unknown

Premium Deli Cheese Swiss Swiss Cheese Deli Thin

Ingredients: Cultured milk, salt, enzymes, natamycin (natural mold inhibitor).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
108
Protein
14g
Bar-S

Smoked deli ham

Ingredients: Water, dextrose, modified cor starch, 2% or less of the following: salt, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, potassium chloride, flavorings, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
531
Sugar
25g
Ghirardelli

72% cacao twilight delight intense dark chocolate

Ingredients: Unsweetened chocolate, sugar, cocoa butter, vanilla extract, soy lecithin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
21g
El Camino Real Bakery

Dulce de Leche Delights

Ingredients: Unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unsalted butter, dulce de leche filling (nonfat milk, sugar, glucose, soybean oil, sodium bicarbonate, potassium sorbate [preservative]), sugar, eggs, water, baking powder, salt, vanilla, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
0g
Trader Joe's

Trader joe's, deli style spicy brown mustard

Ingredients: DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, SPICES, TURMERIC (SPICE AND COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
OLD TRAPPER

DELI STYLE BEEF STICKS

Ingredients: Beef, beef hearts, water, hydrolyzed milk protein, reduced lactose whey, hydro lyzed corn protein, corn syrup solids, salt, spices, monosodium glutamate, dextrose, sodium phosphate, natural flavorings, lactic acid starter culture, sodium erythorbate, sodium nitrite, bha, bht.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
357
Protein
14g
Ronzoni, New World Pasta Company

Garden delight spaghetti

Ingredients: semolina (wheat), durum flour (wheat), dried carrot, dried tomato, dried spinach, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
485
Sugar
9g
Ducales

Golden Delight Crackers

Ingredients: ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON THIAMINE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [PALM], VEGETABLE SHORTENING [PALM], INVERT SUGAR, WATER, MALT EXTRACT, SALT, SUGAR, EGGS, MILK, LEAVENINGS [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, AMMONIUM BICARBONATE], EMULSIFIER LECITHIN (SOY), FLAVOR ENHANCER [MONOSODIUM GLUTAMATE], DOUGH CONDITIONER [SODIUM METABISULPHITE]

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Protein
22g
Land O' Lakes

Premium Deli Muenster Cheese

Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
20g
Dietz & Watson

Chipotle Mustard Deli Complements

Ingredients: DISTILLED VINEGAR, MUSTARD SEED, WATER, SUGAR, CHIPOTLE PEPPERS, SALT, HORSERADISH, DEHYDRATED RED AND GREEN BELL PEPPERS, SPICES, CITRIC ACID, OLEORESIN PAPRIKA.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
29g
Tofurky

Plant-based Deli Slices Smoked Ham style

Ingredients: Water, wheat gluten, tofu (water, soybeans, firming agents: [magnesium chloride, calcium chloride]) (5%), rapeseed oil, natural flavourings, natural smoke flavouring, flavour enhancer: (potassium chloride), oat fibre, thickeners: (carrageenan, konjac, xanthan gum), dextrose, sea salt, colours: (lycopene, purple carrot juice), cane sugar, granulated garlic, spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
42g
Betty Crocker

Betty Crocker Delights Super Moist Red Velvet Cake Mix

Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), cocoa processed with alkali, contains 2% or less of: corn starch, modified corn starch, palm oil, propylene glycol mono and diesters of fatty acids, distilled monoglycerides, salt, dicalcium phosphate, sodium stearoyl lactylate, red 40, xanthan gum, cellulose gum, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
125
Protein
16g
Bar S

Deli Style Oven Roasted Turkey Breast

Ingredients: TURKEY BREAST, WATER, WHITE TURKEY, MODIFIED CORN STARCH, DEXTROSE, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, CARRAGEENAN, FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Koops'

Mustard deli spicy brown

Ingredients: Vinegar, water, mustard seed, salt, turmeric.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
55g
Jenny's Figs

Premium Greek Kalamata Deli Figs, Natural Sundried

Ingredients: 100% Dried figs. Fumigated Figs. This is a natural product and sugar crystallisation may occur.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
371
Protein
57g
Deliciou

Deliciou plant-based chicken

Ingredients: WHEAT PROTEIN, PEA PROTEIN, MUNG BEAN PROTEIN, METHYLCELLULOSE, NATURAL FLAVORS, BAMBOO FIBER, YEAST, YEAST EXTRACT, DRIED GARLIC, DRIED ONION, SPICE EXTRACT, CYANOCOBALAMIN (VITAMIN B12). CONTAINS WHEAT. NOT A SODIUM FREE FOOD.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Good & Gather

Ultra thin deli slices oven roasted turkey breast

Ingredients: Turkey breast, turkey broth, vinegar‡, contains 2% or less of the following: modified corn starch, salt, sugar, sodium phosphates, carrageenan, natural flavoring (celery powder‡), sea salt‡.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Unknown

Lunch mate smoked uncured deli style

Ingredients: Seasoning solution: water, sugar, potassium lactate*, salt, celery juice powder*, sodium phosphate, sodium diacetate*

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
40g
International Delight, Dean Foods Company

International delight, almond joy, gourmet coffee creamer, milk chocolate almond, milk chocolate almond

Ingredients: Water, cane sugar, palm oil, contains 2% or less of each of the following: sodium caseinate* (a milk derivative), dipotassium phosphate, natural and artificial flavors, mono and diglycerides, sodium stearoyl lactylate, polys

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
122
Protein
14g
Bar S

Deli Style Ham

Ingredients: Cured with: natural pork broth, honey, brown sugar (sugar, cane syrups), modified corn starch, 2% or less of the following: salt, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, potassium chloride, flavoring, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
42g
Duncan Hines

Strawberry supreme deliciously moist cake mix

Ingredients: enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate), wheat starch, canola oil, contains less than 2% of: salt, propylene glycol mono-and diesters, mono-and diglycerides, fractionated palm oil, sodium stearoyl lactylate, cellulose gum, xanthan gum, citric acid, natural flavor, ascorbic acid, red 40 lake, contains: wheat,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
433
Sugar
60g
Charleston Chew

Nougat With A Delicious Chocolatey Coating

Ingredients: Corn syrup, sugar, palm kernel and palm oil, nonfat dry milk, cocoa, lactose, milk protein concentrate, egg albumen, artificial flavor, soy lecithin, soy protein, salt, sodium citrate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
107
Protein
20g
Hormel

Natural choice, smoked deli turkey

Ingredients: turkey breast meat, water, salt, potato starch, turbinado sugar, rice starch, carrageenan (from seaweed), baking soda, natural flavoring, lactic acid starter culture (not from milk),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Protein
17g
Land O' Lakes

American Premium Deli Cheese

Ingredients: CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, CONTAINS LESS THAN 2% OF TRICALCIUM PHOSPHATE, SODIUM AND POTASSIUM PHOSPHATES, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), MILK PROTEIN CONCENTRATE, APO-CAROTENAL AND BETA-CAROTENE (COLOR), ENZYMES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
78g
Delicia Turca

Plain Turkish Delight

Ingredients: Sugar, Water, Maize starch, Acidulant citric acid

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
431
Sugar
33g
Entenmann’s

Baker’s Delights Mini Apple Crumb Cakes

Ingredients: BLEACHED WHEAT FLOUR, SUGAR, VEGETABLE OIL (SOYBEAN, PALM), EGGS, WATER, BROWN SUGAR, INVERT SUGAR, APPLE PUREE, VEGETABLE SHORTENING (PALM OIL), BUTTER (CREAM, SALT), GLYCERIN, DEXTROSE, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), CINNAMON, NATURAL & ARTIFICIAL FLAVORS, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, CALCIUM PROPIONATE, SODIUM PROPIONATE, PHOSPHORIC ACID), SALT, FOOD STARCH-MODIFIED (CORN), 14% CORNSTARCH, INTERESTERIFIED SOYBEAN OIL, MONO - AND DIGLYCERIDES, 18% XANTHAN GUM, COCOA (PROCESSED WITH ALKALI), SPICES (CINNAMON, ALLSPICE, GINGER, CLOVES, NUTMEG), ARTIFICIAL COLOR, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, MALIC ACID, WHEAT STARCH, SOY FLOUR. CONTAINS WHEAT, SOY, MILK, EGG. ily Value* BIMBO BAKERIES USA, INC. smartlabel® BAKERY CONFECTIONERY 7% HORSHAM, PA 19044 www.entenmanns.com 7% All rights reserved. 13% R25-134 3% ENEU06-02535-81-01 Scan here for more food information or MINI APPLE CRUMB CAKES 15172 call 1-800-432-8266 36% MADE UNION TOBACCO WORKERS & GRAIN MILLERS AFL-CIO CLC mg 0% mg 0% We are committed to providing you with quality products and welcome your questions and comments. Please contact us at 1-800-984-0989. When contacting us, please include the Proof-of-Purchase (Bar Code) and stamped date code. For more information visit us at: www.entenmanns.com fb.com/Entenmanns D Junters ՈՒ

The Good

  • Convenient Snack

The Bad

  • Contains Phosphoric Acid
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
HazerBaba

Fig Walnut Turkish Delight

Ingredients: Sugar, Corn Starch, Water, Walnut 5%, Fig 3.6%, Acidity Regulator (Citric Acid).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Deli category always vegan?+
Not necessarily. We analyzed over 335 products in the Deli category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Deli?+
We rank Deli based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Deli here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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