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Deli Roundup

We analyzed 335 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
0
Sugar
0g
Unknown

Mount Olive Majestic Deli Style Kosher Baby Dills

Ingredients: CUCUMBERS, WATER, VINEGAR, SEA SALT, CONTAINS LESS THAN er 1% OF: DILL, DEHYDRATED GARLIC, SPICES 9(INCLUDING MUSTARD SEEDS), CALCIUM e) CHLORIDE (FIRMING AGENT), NATURAL FLAVORS, AND CARROT AND TURMERIC EXTRACTS (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
11g
Suja, Suja Life Llc

Organic Green Delight

Ingredients: Organic apple juice, organic banana puree, organic mango puree, organic lemon juice, organic kale juice, organic spinach juice, organic spirulina powder, organic chlorella powder, organic barley grass powder, organic alfalfa grass powder.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Protein
16g
Oscar Mayer

Oscar Mayer Deli Fresh Smoked Turkey Breast

Ingredients: turkey breast, water, modified cornstarch, less than 2% of vinegar, salt, dextrose, sugar, sodium phosphates, carrageenan

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Protein
14g
Eggo

Protein Waffles Strawberry Delight

Ingredients: Water, enriched flour (wheat flour,, niacin, reduced iron, vitamin B₁ [thiamin, mononitrate], vitamin B2 (riboflavin), folic acid),, soy protein isolate, sugar, vegetable oil, (soybean, palm, canola and/or cottonseed),, whey protein concentrate, contains 2% or less, of dextrose, leavening (baking soda, sodium, aluminum phosphate, monocalcium phosphate),, modified food starch, salt, natural flavors,, vegetable juice for color, strawberries, citric, acid, annatto color, eggs, soy lecithin., Vitamins and Minerals: Iron, vitamin A, palmitate, vitamin B6 (pyridoxine, hydrochloride), vitamin B12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Protein
21g
Specially Selected

Cold Smoked Atlantic Salmon Deli Slices

Ingredients: ATLANTIC SALMON (Salmo salar), SALT, SODIUM LACTATE, NATURAL BEECHWOOD SMOKE, COLOR ADDED THROUGH FEED. CONTAINS: FISH (ATLANTIC SALMON).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
190
Sugar
6g
JOJO, JOJO's Chocolate

Peanut butter delight

Ingredients: dark chocolate (unsweetened chocolate, sugar, cocoa butter, sunflower lecithin, vanilla), almonds, pistachios, hemp protein, raspberries, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Protein
11g
Sara Lee

delightful 45 calorie healthy multi grain bread

Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, MODIFIED WHEAT STARCH, SUGAR, CRACKED WHEAT, CELLULOSE FIBER, WHOLE GRAIN WHEAT, SALT, WHOLE GRAIN RYE, WHOLE GRAIN OATS, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE). WHOLE GRAIN BARLEY, MONO - AND DIGLYCERIDES, NATURAL FLAVOR, DATEM, WHEAT BRAN, WHOLE GRAIN CORN, CELLULOSE GUM, CALCIUM SULFATE, GROUND FLAXMEAL, WHOLE GRAIN MILLET, REB A (NATURAL STEVIA LEAF SWEETENER), SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, HONEY SOLIDS, POTASSIUM IODATE, CORNSTARCH, SOY FLOUR. R12-300

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1120
Protein
32g
FRANCISCO INTERNATIONAL

DELI 16 HOT DOG BUNS

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mono-nitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, wheat gluten, calcium propionate (preservative), mono-glycerides, datem, citric acid, calcium sulfate, potassium iodate, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
381
Protein
24g
Emporium Selection (Aldi)

Deli Sliced Hickory Smoked Gouda Cheese

Ingredients: cultured pasteurized milk, salt, microbial enzymes, annatto (vegetable color), contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
30g
International Delight

Cold Foam Cream By International Delight

Ingredients: water, sugar, palm oil, contains 2% or less of: sodium caseinate* (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, natural and artificial flavors, sodium stearoyl lactylate, salt. *sodium caseinate is not a source of lactose contains a milk derivative pr ellant: nitrogen & nitrous oxide

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
325
Sugar
65g
Unknown

Mini medjools - Natural Delights - Natural Delights

Ingredients: MEDJOOL DATES, SHREDDED COCONUT. CONTAINS: TREE NUTS (COCONUT) ALLERGY INFORMATION: PACKED ON SAME EQUIPMENT AS PRODUCTS THAT CONTAIN TREE NUTS (ALMOND, PECAN, PISTACHIO) CAUTION: MAY CONTAIN AN OCCASIONAL PIT OR PIT FRAGMENT.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
333
Protein
24g
HIGHER AUTHORITY

Deli Slices Mozzarella Cheese

Ingredients: Cultured Pasteurized Milk,, Salt,, Enzymes., Milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
18g
Publix

Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow

Ingredients: Sour Cream (Cultured Pasteurized Cream And Milk, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [Preservative]), Pineapple (With Pineapple Juice And Citric Acid), Marshmallows (Corn Syrup, Sugar, Modified Food Starch [Corn], Gelatin, Water, Dextrose, Natural And Artificial Flavor, Tetrasodium Pyrophosphate), Maraschino Cherries (Cherries Water, Corn Syrup, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives], Locust Bean-Carrageenan Gum, Natural Flavors, Red 3), Mandarin Oranges (With Sugar And Citric Acid), Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite [Preservative]), Sugar, Potassium Sorbate (Preservative).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
125
Protein
18g
Aldi

Deli sliced honey ham

Ingredients: ham, water, honey, sugar, salt, dried vinegar, sodium phosphate, sodium erythorbate, dextrose, sodium nitrite, spice extractives

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
21g
Publix

DELI SLICED PEPPERONI

Ingredients: pork, beef, salt, dextrose, spices, lactic acid starter culture, oleoresin of paprika, dehydrated garlic, sodium nitrite, BHA, BHT, citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
254
Sugar
6g
L'OVEN FRESH

Deli Rolls

Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (MONO-AND DIGLYCERIDES, SODIUM STEAROYL 8% LACTYLATE, ETHOXYLATED MONO-AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), SOY LECITHIN. 0% 6% 10% 2% 35% 25% 30% CONTAINS: SOY, WHEAT. MAY CONTAIN: EGGS, TREE NUTS AND MILK. GUARANTE item replaced money refunded 4099

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
35
Sugar
5g
Barissimo

Delightfully pure coffee creamer, vanilla

Ingredients: nonfat milk, cream, sugar, natural flavor

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
0g
Love Corn

Delicious Crunchy Corn

Ingredients: corn, sunflower oil, vegan cheese seasoning, rice flour, onion powder, yeast extract,, natural flavor, lactic acid, sugar, salt)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Dietz & Watson

Dietz & watson deli complements pickles kosher

Ingredients: fresh cucumbers, water, vinegar, salt, garlic, spices, calcium chloride, sodium benzoate, natural flavors, EDTA, turmeric

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
142
Sugar
13g
ELLENOS

Delightfully Creamy Greek Yogurt

Ingredients: Yogurt (Grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus], Cane Sugar, Honey), Lemon Curd (Cane Sugar, Eggs, Butter [Milk], Lemon Juice), Natural Flavor, Yogurt (Grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus], Cane Sugar, Honey), Marionberry Puree (Marionberries, Cane Sugar, Citrus Fiber), Natural Flavor, Yogurt (Grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus], Cane Sugar, Honey), Pure Vanilla Extract, Natural Flavor, Ground Vanilla Beans)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
4g
Louis Kemp

Crab Delights, imitation crab

Ingredients: Alaska pollock, water, wheat starch, corn starch, sugar, sorbitol, egg whites, mirin wine (sake, sugar, salt, water, yeast extract), potassium chloride, salt, artificial crab flavor, sodium tripolyphosphate, tetrasodium pyrophosphate, color added, carmine, paprika oleoresin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
0g
Crab Delights

Crab Delights

Ingredients: water, pollock, starch, corn starch, sugar, sorbitol, egg whites, contains 2% or less of snow crab, mirin wine, salt, artificial crab flavor, sodium tripolyphosphate, tetrasodium pyrophosphate, color added, carmine, paprika oleoresin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Bang Energy

Delish Strawberry Kiss

Ingredients: calcium chloride, calcium disodium edta, vitamin b3 (niacinami the % daily value (dv) tells you how much a nutrient in under 18 years of age, mg 0% potassium 85 mg 2% niacin 5 mg 30% - vitamin b12 1,5 mcg 60% one serving of bang heartbeat, not recommended vitamin b6 0,5 mg 30% vitamin b12 1,5 mcg 60% , serving of food contributes to a daily diet, 2,000 co010 (coenzyme 010), vitamin b6 (pyridoxine hydrochlonide), an iron 0 mg 0% vitamin c 27 mg 30% , vitamin b6 0,5mg 30% , magnesium 5 mg 1% calories a day is used for general nutrition advice ngredients: carbonated water, citric acid, natural ilavors, cafeim sodium benzoate (presos freshness), manobydrato, suerailoso, l-igcine, l-threonine, l - byptophan), potassium phophate dibasic, vitamin c (ascorbic ail polassium sorbate (preserves freshness), magnesium chloride, sur reatine (creatyl-l-leucino [creatine bonded to l-lau potassium cinah (l-leucine, l-isoleucine, l-vaine jalanine, l-histidine, l-methioni vilamin b12 (methylcobalamin), warning: too much caffeine may cause hervousness, irritability, sleeplessness and, occasionally, rapid for use by individuals provides 300 mg of caffeine, which in than stable aqueous amide-prot est by date at bottom 61

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
375
Sugar
50g
Unknown

Simple delight salted caramel topping

Ingredients: corn syrup, brown sugar, milk, butter (cream [from milk), salt), molasses, sodium citrate, vanilla extract, sea salt. best if used by: o/ⓡ the j.m. smucker company rigerate

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
192
Protein
23g
simple truth

Plant Based Turkey Style Deli Slices Salt & Pepper

Ingredients: WATER, WHEAT GLUTEN, SOYBEAN OIL SSOY PROTEIN ISOLATE, SOY SAUCE (WATER, _SOYBEANS_, SALT, _WHEAT_), NAVY BEAN FLOUR, YEAST EXTBACT, RICE BRAN, WHEAT STARCH, DRIED TOFU (_SOYBEANS_, CALCIUM SULFATE), BLACK PEPPER, CARRAGEENAN, CALCIUM LACTATE, NATURAL FLAVOR, SEA SALT, DRIED ONIONS, DRIED GARLIC, CITRIC ACID, SALT, NATURAL SMOKE FLAVOR. ner CONTAINS: _WHEAT_, _SOY_.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
16g
Heinz

Delifresh virginia brand ham

Ingredients: ham, water, cultured dextrose", contains less than 2% of salt, vinega cultured celery juice*, sugar, sodium phosphates, natural smoke flavor, cherry powd dextrose, autolyzed yeast extract, caramel color. "ingredient to preserve quality.e

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
16g
Good & Gather

Uncured black forest ham ultra thin deli slices

Ingredients: Pork, water, vinegar‡, contains 2% or less of the following: salt, sugar, sodium phosphates, natural flavoring (celery powder‡), sea salt‡.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
57g
Unknown

Magically delicious marshmallows

Ingredients: corn syrup, sugar, modified cornstarch, dextrose, water, gelatin, contains less than 2% of tetrasodium diphosphate (whipping aid), natural and artificial flavor, yellow 5, red 40, blue 1,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
1
Sugar
0g
Unknown

Safie deli style dill

Ingredients: Cucumbers, water, vinegar, salt, dried garlic, spices

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
248
Protein
12g
Unknown

American flatbread delicious & crispy uncured

Ingredients: Crust: organic wheat flour, water, organic wheat bran, kosher salt, fresh yeast. toppings: tomato sauce (organic tomatoes, fresh organic onions, fresh organic carrots, fresh organic celery, organic garlic, organic red wine, organic maple syrup, organic extra virgin olive oil, kosher salt, fresh organic herbs (organic oregano, organic whole thyme), organic black pepper, organic red pepper flakes), mozzarella cheese (whole milk, vegetable rennet, salt), white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), uncured pepperoni (no nitrites or nitrates added except for those naturally occurring in celery powder) (pork, beef, salt, contains less than 2% of water, spice, seasoning (cane sugar, celery juice powder), seasoning (extractives of paprika, natural spice extractives), lactic acid starter culture), uncured bacon (no nitrites or nitrates added except for those naturally occurring in cultured celery powder) (pork, water, salt, sugar, cultured celery powder (water, natural flavors)), fresh parsley, sea salt, spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Deli category always vegan?+
Not necessarily. We analyzed over 335 products in the Deli category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Deli?+
We rank Deli based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Deli here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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