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Deli Roundup

We analyzed 335 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 7)

Calories
38
Sugar
8g
V8

Deliciously Green Juice

Ingredients: vegetable juice (water and concentrated juices of sweet potatoes, yellow carrots, spinach, cucumber, celery, kale, romaine lettuce, green pepper), fruit juice (water and concentrated juices of apples, pineapple, limes), water, citric acid, natural flavoring, banana puree, spinach puree (spinach, water), vitamin C (ascorbic acid), beet juice concentrate (for color), watermelon juice concentrate (for color), beta carotene, zinc gluconate

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
CELSIUS

ASTRO VIBE Sparkling Delirazz Edition

Ingredients: Carbonated Filtered Water, Taurine, Citric Acid, Guarana Extract, Green Tea Extract, Caffeine, Sucralose, Ascorbic Acid, Glucuronolactone, Ginger Root Extract, Calcium Pantothenate, Niacinamide, Natural Flavor, Pyridadne Hydrochloride, Riboflavin, Chromium Chelate, Blotin, Cyanocobalamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
5g
Happy Farms

Whipped Cream Cheese Spread

Ingredients: pasteurized milk and cream, whey protein concentrate, food starch-modified, salt, cheese culture, guar gum, lactic acid, carob bean gum, xanthan gum, natamycin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Peanut Delight

Peanut Delight No-Stir Creamy Peanut Butter

Ingredients: DRY ROASTED PEANUTS, SUGAR, PALM OIL, SEA SALT. CONTAINS: PEANUTS.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
250
Sugar
0g
Pepperidge Farm

Deli swirl jewish rye & pumpernickel bread, deli swirl

Ingredients: Unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, rye flour, wheat gluten, rye meal, yeast, contains 2 percent or less of: soybean oil, salt, ground caraway, cocoa processed with alkali (dutched), mono and diglycerides, caramel color, calcium propionate and sorbic acid to retard spoilage, wheat flour, lactic acid, dehydrated onions, malted barley flour, dextrose, dehydrated garlic, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
405
Sugar
31g
Kellogg's

Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal

Ingredients: Whole grain wheat, rice, sugar, chocolatey chunks (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, cocoa, soy lecithin, vanilla extract), wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural flavors, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e acetate, niacinamide, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
368
Protein
16g
Kraft

Deli Deluxe American

Ingredients: americancheese (milk, cheese culture, salt, enzymes), wter, milkfat, sodium citrate, cal um phosphate, salt, sodiumphos hat sorbic acid as a preserv e, oleoresin paprika (color), annatto (color), with sunflower lecithin total fat 6g 8% total carbohydrate < 1g saturated fat 3.5g 18% dietary fiber og total sugars 0g ngs per coainer serving size 1 slice (19g) trans fat 0g cholesterol 20mg a daily diet. 2,000 calories a day added for slice separation is used for general nutrition advice. 6% includes og added sugars 0% 13% protein 3g contains: milk. kraft heinz foods company chicago, il 60601 sodium 310mg calories70 vitamin d omcg 0% calcium 280mg 20% • iron omg 0% potassium omg 0% per serving 31 jul2019n 17:13n1 est when used by date shown keep refrigerated do not freeze visit us at: 1-800-634-1984 kraftrecipes.com please have package available se habla español 24 pasteurized process american cheese with added calcium slices

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
67g
Garden of Life

Organic Protein Delicious Protein Shake Vanilla Flavor

Ingredients: organic protein blend: organic pea protein, organic sprouted brown rice protein, organic amaranth sprout, organic buckwheat sprout, organic millet sprout, organic cracked wall chlorella, organic quinoa sprout, organic chia seed sprout, organic garbanzo bean sprout, organic lentil sprout, organic adzuki bean sprout, organic flax seed sprout, organic sunflower seed sprout, organic pumpkin seed sprout, organic sesame seed sprout, organic flavor blend: (organic vanilla flavors, organic erythritol, organic stevia extract (leaf), sea salt), organic guar gum, organic carob bean gum, probiotic , enzyme blend: lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, hemicellulase, xylanase, [lactobacillus acidophilus, lactobacillus plantarum, lactobacillus bulgaricus] (3 billion cfu)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
209
Protein
12g
Sara Lee

Delightful White Bread

Ingredients: whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), wheat gluten, modified wheat starch, sugar, yeast, cellulose fiber, inulin (chickory root fiber), salt, preservatives (calcium propionate, sorbic acid), vegetable oil (soybean), monoglycerides, datem, soy lecithin, natural flavors, cellulose gum, monocalcium phosphate, citric acid, reb a (stevia leaf sweetener), grain vinegar. contains wheat, soy. made in a bakery that may also use milk, tree nuts. r20-107-300658 bimbo bakeries usa, inc., horsham, pa 19044 www.saraleebread.com all rights reserved. sara lee is a registered trademark of sara lee tm holdings llc used under license sara lee delightful white made with whole grain 15oz keto cholesterol vitamin d calcium d6 45 per serving per 1 slice bread serving size 2 slices 90 cal calories 45 made with whole grain white fructose corn syrup, no artificial colors or f and is an excellent source of fiber. sara lee. and each loaf is baked with no delightful flavor you've come to expect f bread - it's 45 calories per slice, with all o that's why you choose sara lee deligh that fits with your lifestyle and also tastes sara lee® knows you're looking for the b * net carbs per slice 9g of total carbohydrates minus 3g of dietary fiber yields 6 net carbs per slice (serving size 2 slice 72945 612976 proof of purchase 0 proof-of-purchase (bar code) and stamped date writing, please include the relations department. when comments. call 1-800-984-0989, consumer welcome your questions and with quality products and on package. we are committed to providing you results, please use by date room temperature. for best their best quality if stored at our bakery products retain www.saraleebread.com code. bakery confectionery 8g or grai who ma per servi www.terra join our terra a whole grain for m eat 48g unio

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
212
Protein
27g
Tofurky

Plant-Based Deli Slices Hickory Smoked

Ingredients: WATER, VITAL WHEAT GLUTEN, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), SHOYU SOY SAUCE (WATER, NON-GENETICALLY ENGINEERED SOYBEANS, WHEAT, SALT, CULTURE), NON-GENETICALLY ENGINEERED SOYBEANS, WHEAT, SALT, CULTURE), NON-GENETICALLY ENGINEERED EXPELLER PRESSED CANOLA OIL, NATURAL VEGETARIAN FLAVORS, NON-GENETICALLY ENGINEERED CORN STARCH, WHITE BEAN FLOUR, GARBANZO BEAN FLOUR, LEMON JUICE FROM CONCENTRATE, ONION, CELERY, CALCIUM LACTATE FROM BEETS, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
244
Sugar
0g
San Luis Sourdough

Sourdough Deli Bread

Ingredients: Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sourdough starter (wheat flour, water), salt, cultured wheat flour.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
7g
Snack Factory

Pretzel Crisps Garlic Parmesan Deli Style

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (whey, salt, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), reduced lactose whey, maltodextrin, garlic powder, onion powder, torula yeast, modified food starch, dried parsley and natural flavor), soybean oil, sugar, salt, malt syrup (tapioca syrup, malt extract), soda.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Snack Factory

Pretzel Crisps Everything Deli Style

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON., THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SESAME SEEDS, SALT, POPPY SEEDS, DEHYDRATED ONION, DEHYDRATED GARLIC, CARAWAY SEEDS), SUGAR, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODA.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
20g
Hormel

Oven Roasted Deli Turkey

Ingredients: turkey breast meat water salt potato starch turbanado sugar rice starch carragenan from seaweed baking soda cultured celery powder cherry powder sea salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
18g
Prima Della

Deli Black Forest Beachwood Smoked Ham

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
157
Sugar
0g
H-E-B

Spring Rolls Buddha’s delight

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
151
Sugar
2g
Generic

Delimundo Original Luncheon Meat

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Protein
19g
Wegmans

Wegmans Deli Smoked Turkey

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
19g
kraft

deli deluxe american cheese

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
327
Sugar
24g
Generic

New York Deli Cheesecake

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
25g
Kraft

Deliciously Paired Cheddar For Eggs

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
31g
Fit Crunch

Delights Cinnamon Roll Protein Bar

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Generic

Teeccino Dandelion Dark Roast

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Nutriplus

Delish Mushroom Coffee

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
20g
Sprouts

Garlic And Herb Chicken Breast Deli Meat

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
388
Protein
26g
Trader Joe's

Deli Duo Uncured Genoa Salami & Provolone Cheese

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
384
Sugar
66g
JC's

Golden Delight Mix

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
46g
Popcornopolis

Delicious Zebra Popcorn

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
30
Sugar
3g
Signature Farms

Ready Meals Better ream and Madeline

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
18g
Hannaford

Deli Thin Roast Beef

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Deli category always vegan?+
Not necessarily. We analyzed over 335 products in the Deli category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Deli?+
We rank Deli based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Deli here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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