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Deli Roundup

We analyzed 335 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 6)

Calories
263
Sugar
58g
Hershey's,The Hershey Company

Hershey's Syrup Delicious Strawberry Flavor

Ingredients: HIGH FRUCTOSE CORN SYRUP; WATER; CORN SYRUP; ARTIFICIAL FLAVOR; CITRIC ACID; SODIUM BENZOATE, TO MAINTAIN FRESHNESS; XANTHAN GUM; ARTIFICIAL COLOR [RED 40]

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
363
Protein
12g
Unilever

Fettuccini In A Delicate Butter Flavored & Herb Sauce With Other Natural Flavor

Ingredients: ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN (CORN, POTATO), CORN STARCH, WHEY PROTEIN CONCENTRATE (MILK), SALT, ONION POWDER, SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, POTASSIUM CHLORIDE, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, SOYBEAN OIL, SPICES AND HERBS, SKIM MILK POWDER, EXTRACT OF TURMERIC (FOR COLOR).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Protein
28g
Sargento, Sargento Foods Inc.

Deli Style Sliced Baby Swiss Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
2g
Southern Grove

Delightful

Ingredients: cranberries, sugar, sunflower oil", "adds a trivial amount of fat this product is packed on equipment that also packages products that contain milk, soy and tree nuts.

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
135
Protein
21g
simple truth

Plant Based Ham Style Deli Slices Black Forest

Ingredients: Water, wheat gluten, soy protein isolate, cane sugar, natural flavor, tapioca starch, yeast, extract, sea salt, salt, carrageenan, caramel color, natural smoke flavor, red yeast rice powder, paprika extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Oscar Mayer

Deli fresh cracked black pepper turkey

Ingredients: Turkey breast, water, cultured dextrose*, contains less than 2% of modified cornstarch, salt, sugar, vinegar*, cultured celery juice*, sodium phosphates, carrageenan, cherry powder, lemon juice solids. coated with cracked black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Kraft

Deli-Style Spears

Ingredients: Fresh cucumbers, water, salt, distilled vinegar, contains less than 2% of dried garlic, calcium chloride, sodium benzoate (to preserve flavor), spice, mustard seed, natural flavor, polysorbate 80, dried red peppers, oleoresin turmeric.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
381
Protein
24g
Happy Farms by ALDI

Mild Cheddar Deli-Sliced Cheese

Ingredients: CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO (VEGETABLE COLOR), CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Protein
12g
Jimmy Dean

Delights, Frittatas, Bacon & Spinach

Ingredients: Whole egg, whole milk, mozzarella cheese (cultured pasteurized part-skim milk,salt, enzymes), spinach, bacon (cured with: water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), soybean oil, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), sugar, modified corn starch, citrus fiber, salt, soy lecithin (release agent).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
7g
Snack Factory

Pretzel Crisps Buffalo Wing Deli Style

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (whey, maltodextrin, salt, monosodium glutamate, sodium diacetate, dextrose, cayenne pepper sauce [cayenne peppers, vinegar, salt, garlic], modified corn starch, vinegar, spice, citric acid, paprika extract [color], spice extract, disodium inosinate, disodium guanylate, sunflower oil, and less than 2% silicon dioxide [anti-caking agent]), soybean oil, sugar, salt, malt syrup (tapioca syrup, malt extract), soda.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Boar's Head

Mustard Delicatessen Style

Ingredients: VINEGAR, MUSTARD SEEDS, SALT, HORSERADISH, SPICES AND WHITE WINE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
18g
Hormel Natural Choice

Applewood Smoked Deli Turkey

Ingredients: Turkey breast meat, water, salt, potato starch, turbinado sugar, rice starch, carrageenan (from seaweed), baking soda, cultured celery powder, cherry powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
24g
Happy farms by ALDI

MOZZARELLA DELI-SLICED CHEESE

Ingredients: pasteurized part skim milk, cheese culture, salt, microbial enzymes,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Protein
29g
Tofurky

Plant-Based Deli Slices Roasted Turk'y

Ingredients: WATER, VITAL WHEAT GLUTEN, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), SHOYU SOY SAUCE (WATER, NON-GENETICALLY ENGINEERED SOYBEANS, WHEAT, SALT, CULTURE), NON-GENETICALLY ENGINEERED EXPELLER PRESSED CANOLA OIL, NATURAL VEGETARIAN FLAVORS, NON-GENETICALLY ENGINEERED CORN STARCH, WHITE BEAN FLOUR, GARBANZO BEAN FLOUR, LEMON JUICE FROM CONCENTRATE, ONION, CELERY, CALCIUM LACTATE FROM BEETS, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
26g
Happy Farms by ALDI

Provolone Deli-Sliced Cheese

Ingredients: pasteurized milk, cheese culture, salt, microbial enzymes,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
517
Sugar
41g
Keebler

Fudge Mint Delights

Ingredients: sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitratej, vitamin b2 (riboflavin], folic acid), vegetable oil (palm kernel, soybean and palm oil with tbhq for freshness), cocoa processed with alkali, whey. contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), artificial flavor, sorbitan tristearate, soy lecithin, salt, peppermint oil. contains wheat, milk and soy ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
154
Protein
15g
Sola

Deliciously Seeded Soft White Bread

Ingredients: day is used for geha ingredients: water, vital wheat gluten, soybean oil, resistant tapioca starch, seed mix (hulled millet, flaxseed, sunflowèr seed, chia séed), oat fiber, resistant starch, yeast, eg, wheat flour, sunflower seed flour, contains 2% or less of the following: soy flour, vinegar, erythritol, salt, tagatose, flaxseed meal, nonfat milk, cellulose gum, sugar, buttermilk powder, additional enzyme, soy lecithin, guar gum, calcium propionate, sorbic acid, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, fólic acid), ascorbic acid, monk fruit extract, xanthan gum, natural flavors, stevia leaf extract, contains: eggs, milk, soy, and wheat,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Organic Valley

Muenster Cheese Deli Slices

Ingredients: Organic cultured pasteurized milk, salt, vegetarian enzymes, organic annatto.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Premier Protein

Cake Batter Delight

Ingredients: WATER, MILK PROTEIN CONCENTRATE CALCIUM CASEINATE, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [MITAMIN EJ, ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE VITAMIN K1J, POTASSIUM IODIDE, CHOLECALCIFEROL MITAMIN D3), COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE MITAMIN B1], CYANOCOBALAMIN MTAMIN B12, PYRIDOXINE HYDROCHLORIDE MITAMIN B6), RIBOFLAVIN MITAMIN B2, CHROMIUM POLYNICOTINATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
50g
Nestlé

Simply delicious semi sweet morsels

Ingredients: organic cane sugar, organic chocolate, organic cocoa butter,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
205
Protein
11g
Sara Lee

Delightful Bread Honey Whole Wheat

Ingredients: whole wheat flour, water, wheat gluten, modified wheat starch, cellulose fiber, honey, yeast, sugar, wheat bran, salt, preservatives (calcium propionate, sorbic acid), soybean oil, monoglycerides, natural flavor, datem, cellulose gum, honey solids, monocalcium phosphate, soy lecithin, calcium sulfate, reb a (stevia leaf sweetener), citric acid, grain vinegar, potassium iodate,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Protein
25g
Aldi

Havarti Deli Sliced Cheese

Ingredients: pasteurized milk, cheese culture, salt, microbial enzymes,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Atkins

Milk Chocolate Delight Protein-Rich Shake

Ingredients: Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), cream, sunflower oil, cocoa powder (processed with alkali), soy protein isolate, cellulose gel, natural and artificial flavors, dipotassium phosphate, sodium hexametaphosphate, cellulose gum, salt, carrageenan, acesulfame potassium, sucralose. vitamin & mineral blend: calcium phosphate, sodium ascorbate (vitamin c), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
18g
Hormel

Honey Deli Ham

Ingredients: pork, water, honey, salt, turbinado sugar, cultured celery powder, cherry powder, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
HAPPY FARMS by ALDI

MUENSTER DELI-SLICED CHEESE

Ingredients: cultured pasteurized milk, salt, microbial enzymes, annatto (vegetable color),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Protein
27g
Tofurky

Plant-Based Deli Slices Peppered

Ingredients: WATER,VITAL WHEAT GLUTEN, ORGANIC TOFU(WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE,CALCIUM CHLORIDE),SHOYU SOY SAUCE (WATER,NON-GENETICALLY ENGINEERED SOYBEANS ,WHEAT, SALT, CULTURE),NON-GENETICALLY ENGINEERED EXPELLER PRESSED CANOLA OIL, NATURAL VEGETARIAN FLAVORS, NON-GENETICALLY ENGINEERED CORN STARCH, PEPPER, WHITE BEAN FLOUR, GARBANZO BEAN FLOUR, LEMON JUICE FROM CONCENTRATE, ONION, CELERY, CALCIUM LACTATE FROM BEETS,SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
20g
Hormel Natural Choice

Oven Roasted deli TURKEY

Ingredients: Turkey breast meat, water, salt, potato starch, turbinado sugar, rice starch, carrageenan (from seaweed), baking soda, cultured celery powder, cherry powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
Girl Scouts

Caramel deLites

Ingredients: SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (MODIFIED PALM KERNEL oil, MODIFIED PALM oil, HYDROGENATED COCONUT oil, SOYBEAN OILS), CORN SYRUP, COCONUT (COCONUT, SULPHITES [PRESERVATIVE]), SWEETENED CONDENSED MILK (MILK, SUGAR), INVERT SUGAR, DEXTROSE, COCOA, SORBITOL, WHEY, GLYCERIN, SALT, SOY LECITHIN, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
89
Protein
16g
Oscar Mayer

Deli Fresh Mesquite Smoked Turkey Breast

Ingredients: turkey breast, water, cultured dextrose*, contains less than 2% of modified cornstarch, salt, sugar, vinegar*, cultured celery juice*, sodium phosphates, carrageenan, cherry powder, coated with seasonings, black pepper, white pepper, paprika, chili powder, salt, *ingredient to preserve quality,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
411
Protein
28g
happy farms by ALDI

SWISS DELI-SLICED CHEESE

Ingredients: pasteurized part-skim milk, cheese culture, salt, microbial enzymes,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Deli category always vegan?+
Not necessarily. We analyzed over 335 products in the Deli category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Deli?+
We rank Deli based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Deli here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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