Dessert Sauces Roundup
We analyzed 89 products to help you choose the healthiest & safest options.
Finding the perfect Dessert Sauces shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 89 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Dessert Sauces you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews
Squeeze me
Ingredients: APPLES APPLE JUICE CONCENTRATE, CINNAMON, ASCORBIC ACID (TO MAINTAIN COLOR).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Applesauce cinnamon
Ingredients: Apples, high fructose corn syrup, water, ascorbic acid (vitamin c), cinnamon, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content
Strawberry applesauce cups
Ingredients: apples, water, sugar, strawberry puree concentrate, natural strawberry flavor, red 40, ascorbic acid (to maintain color),
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Chocolate flavored sauce
Ingredients: sugar, water, fructose, cocoa, natural flavor, unsweetened chocolate, potassium sorbate a preservative, salt, soy lecithin an emulsifier, may contain milk,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
Walden farm Chocolate syrup imp
Ingredients: Ingredients*: triple filtered purified water, defatted cocoa powder, vegetable fiber, caramel color, cellulose gel, chocolate flavor, sucralose, salt, sodium acid sulfate, xanthan gum, natural flavors, coffee flavor, potassium sorbate, sodium benzoate (to preserve freshness)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate
Apple Strawberry Fruit On The Go
Ingredients: Apple, strawberry, apple puree concentrate, blackcurrant.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Unsweetened applesauce
Ingredients: Apples, granny smith apple puree concentrate, water, ascorbic acid (vitamin c), natural flavors.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Cinnamon Applesauce
Ingredients: Apples, high fructose corn syrup, water, cinnamon, ascorbic acid (vitamin c), natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Organic
Ingredients: unsweetened apple: organic apples, ascorbic acid (to maintain color). apple berry: organic apples, organic blueberry puree, organic straw - berry puree, organic lemon juice concentrate, ascorbic acid (to maintain color). the usda dietary **each pouch provides 1/3 cup of fruit (16.5% daily recommendation). guidelines 2015 recommends a daily intake of 2 cups of fruit for a 2,000 calorie diet
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
Cinnamon Applesauce
Ingredients: Apples, high fructose corn syrup, water, ascorbic acid, cinnamon.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Brain Squeezers Applesauce
Ingredients: 'Mega Apple: Apples, Apple Puree Concentrate, Citric Acid and/or Ascorbic Acid (Vitamin C), Apple Strawberry: Apples, Apple Puree Concentrate, Strawberries, Citric Acid and/or Ascorbic Acid (Vitamin C), Apple Cinnamon: Apples, Apple Puree Concentrate, Cinnamon, Citric Acid and/or Ascorbic Acid (Vitamin C), BRAINPACK (All Flavors): Omega-3 DHA/EPA (Fish Oil), Natural Flavors, Choline Chloride, Mixed Tocopherols (Vitamin E)
The Good
- ● Convenient Snack
The Bad
- ● Contains Fish
Applesauce strawberry
Ingredients: apples, water, natural flavor, fruit/vegetable juice for color, ascorbic acid
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Mighty applesauce
Ingredients: APPLES, SOLUBLE CORN FIBER, HONEYCRISP APPLE PUREE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Homestyle apple sauce
Ingredients: Apples, corn syrup, high fructose corn syrup, sugar, water, ascorbic acid (to maintain color).
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
Unsweetened Applesauce
Ingredients: Organic apples, organic lemon juice concentrate, ascorbic acid (to maintain color).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
No Sugar Added Applesauce Mixed Berry
Ingredients: APPLES, RASPBERRY PUREE, WATER, STRAWBERRY PUREE CONCENTRATE, VEGETABLE AND FRUIT JUICES (FOR COLOR), APPLE PUREE CONCENTRATE, BLUEBERRY PUREE CONCENTRATE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
Unsweetened applesauce
Ingredients: Apples, water, apple puree concentrate, vegetable juice (for color), blueberry puree, natural flavors, ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Motts Applesauce pouch
Ingredients: apples, high fructose corn syrup, water) ascorbic acid (vitamin c),
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
Organic unsweetened apple sauce, unsweetened apple
Ingredients: Organic apple puree.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Original Applesauce
Ingredients: Apples, high fructose corn syrup, corn syrup, water, ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
Great value, natural unsweetened applesauce
Ingredients: apples, water, ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Food Club Chocolate Flavored Syrup
Ingredients: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER. SUGAR, COCOA, POTASSIUM SORBATE (PRESERVATIVE), SALT, MONO - AND DIGLYCERIDES, XANTHAN GUM POLYSORBATE 60 (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content