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Dessert Sauces Roundup

We analyzed 90 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 2)

Calories
67
Sugar
12g
Simply Nature

Apple cinnamon

Ingredients: APPLE PUREE, APPLEPUREE CONCENTRATE, CNNAMON, ASCORBIC ACID TO MAINTAIN COLOR.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
Simply Nature

Unsweetened apple sauce

Ingredients: APPLE PUREE, LEMON JUICE CONCENTRATE

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
10g
Simply Nature

No Sugar Added Applesauce

Ingredients: APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
10g
Aldi, Simply Nature

Unsweetened Applesauce

Ingredients: apples, water, ascorbic acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
21g
Lunch Buddies

Cinnamon Applesauce

Ingredients: APPLES, SUGAR, WATER, CINNAMON, ASCORBIC ACID.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
64
Sugar
11g
Unknown

Organic Non-GMO Apple Sauce

Ingredients: Certified Organic Apples

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
17g
Sweet Harvest

APPLES AUCE

Ingredients: apples, sugar, water, ascorbic acid (vitamin c),

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
14g
GoGo SqueeZ,Materne

Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go

Ingredients: Apple, Apple Puree Concentrate, Lemon Juice Concentrate. Total Fat Og Protein Og Saturated Fat Og Trans Fat Og Cholesterol 0mg 0% Sodium Omg 0% Total Carbohydrate 16g 6% 11% Dietary Fiber 3g Total Sugars 12g Includes Og Added Sugars 0% Vit. D Omcg 0% Iron Omg 0% % Daily Value* 0% 0% 70 Calories Calcium 9mg 0% Potas. 124mg 2% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 5 servings per container Serving size 1 pouch (90g) INGREDIENTS: Apple. Apple Puree Concentrate, Strawberry. Blackcurrant. Amount per serving Total Fat Og Saturated Fat Og Trans Fat Og Cholesterol Omg 0% Sodium Omg 0% Total Carbohydrate 16g 6% 7% 70 % Daily Value* 0% 0% Dietary Fiber 2g Total Sugars 11g Includes Og Added Sugars 0% Protein Og Vit. D 0mcg 0% Iron Omg 0% Calcium 5mg 0% Potas. 139mg 2% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: Apple. Banana Apple Puree Concentrate. Lemon Juice Concentrate. Co )) Co CO Please MANUFACTURED BY MATERNE NORTH AMERICA C 20 WEST 22ND ST. NEW YORK, NY 10010, USA PRODUCT OF USA

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
19g
Mott's

Strawberry applesauce

Ingredients: apples, high fructose corn syrup, water, strawberry puree, natural flavors, ascorbic acid (vitamin c), red 40,

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
80
Sugar
17g
Great Value

Cinnamon Applesauce

Ingredients: Apples, sugar, water, cinnamon, ascorbic acid (to maintain color).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
10g
Golden Farms

Pineapple Sauce

Ingredients: Organic pineapple

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
12g
Maiterne, GoGo SqueeZ

Variety Pack (Pedal Pedal Peach / Speedy Strawberry) Fruit & Veggies On The Go

Ingredients: Apple, Apple Puree Concentrate, Strawberry Zucchini Lemon Juice Concentrate

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
9g
Royal Select

Unsweetened Applesauce

Ingredients: APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
13g
Great Value

Cinnamon Applesauce

Ingredients: apples, sugar, water, cinnamon, ascorbic acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
13g
Materne, GoGo SqueeZ

Organic Apple Cinnamon Fruit On The Go

Ingredients: Organic Apple, organic apple puree concentrate, organic lemon juice concentrate, organic cinnamon

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
9g
Great Value

Applesauce

Ingredients: Organic apples, water, ascorbic acid (to maintain color).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
58g
Torani

WHITE CHOCOLATE

Ingredients: Sugar, water, sweetened condensed skim milk (skim milk, sugar), tapioca syrup, nonfat milk, cocoa butter, less than 1% of natural flavor, salt, carrageenan gum, lecithin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
45
Sugar
10g
Simply Nature

Applesauce Apple Blend

Ingredients: APPLES, WATER, ASCORBIC ACID. Value (DV) tells you how much

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
10g
Mott's

No Sugar Added Applesauce

Ingredients: apples, water, ascorbic acid (vitamin c),

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
15g
GoGo Squeez

Apple Strawberry Fruit On The Go

Ingredients: Apple, strawberry, banane, apple juice concentrate, blackcurrant.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Hershey's

Zero Sugar Chocolate Syrup

Ingredients: WATER, COCOA PROCESSED WITH ALKALI, GLYCERIN, ERYTHRITOL, 2% SODIUM ACID SULFATE, NATURAL & ARTIFICIAL FLAVOR, XANTHAN GUM, SALT, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM BENZOATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, ZINC SULFATE, VITAMIN E ACETATE, NIACINAMIDE, BIOTIN.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
64
Sugar
11g
365 Whole Foods Market

Organic Applesauce Unsweetened

Ingredients: ORGANIC APPLES

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
58g
Hershey's,The Hershey Company

Hershey's Syrup Delicious Strawberry Flavor

Ingredients: HIGH FRUCTOSE CORN SYRUP; WATER; CORN SYRUP; ARTIFICIAL FLAVOR; CITRIC ACID; SODIUM BENZOATE, TO MAINTAIN FRESHNESS; XANTHAN GUM; ARTIFICIAL COLOR [RED 40]

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
67
Sugar
13g
GoGo BIG SqueeZ

Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go

Ingredients: Apple, Pear, Apple Puree Concentrate, Lemon Juice Concentrate, Cinnamon, Vanilla Extract.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
17g
Sweet Harvest

Cinnamon Applesauce

Ingredients: APPLES, SUGAR, WATER, CINNAMON, ASCORBIC ACID (VITAMIN C).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
14g
GoGo SqueeZ

Variety Pack (Apple Apple/Apple Peach/Gimme Five!) Fruit On The Go

Ingredients: apple apple puree concentrate, lemon juice concentrate in

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
13g
GoGo SqueeZ,Materne,Materne North America Corp.

Apple Apple Fruit On The Go

Ingredients: Apple, apple juice concentrate, lemon juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
9g
Mott's

No Sugar Added Applesauce Apple

Ingredients: Apples, water, ascorbic acid (vitamin C).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
20g
Mott's

Applesauce Apple

Ingredients: apples, high fructose corn syrup, water, ascorbic acid (vitamin c),

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
80
Sugar
20g
Mott's

Applesauce Apple

Ingredients: Apples, high fructose corn syrup, water, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Dessert Sauces category always vegan?+
Not necessarily. We analyzed over 90 products in the Dessert Sauces category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dessert Sauces?+
We rank Dessert Sauces based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dessert Sauces here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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