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Dessert Sauces Roundup

We analyzed 90 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
45
Sugar
10g
Mott's

No Sugar Added Applesauce Cinnamon

Ingredients: e APPLES, WATER, APPLE PUREE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CINNAMON. PRODUCED UNDER THE AUTHORITY OF MOTT'S LLP, 6425 HALL OF FAME LANE, FRISCO, TX 75034. TM & © 2022 MOTT'S LLP. Made from real fruit, which may contain seeds, stems or other - pieces of natural fruit. Natural separation may occur. Stir well before enjoying.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
14g
GoGo Squeez

Appleapple Fruit On The Go

Ingredients: Organic Apple, Organic Apple Puree Concentrate, Organic Lemon Juice Concentrate

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
14g
Materne, Materne North America Corp., GoGo SqueeZ

Apple Apple Fruit On The Go

Ingredients: Apple, apple puree concentrate, lemon juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
0g
GoGo squeeZ

Apple Cinnamon Fruit on the Go

Ingredients: apple,apple puree concentrate,lemon juice concentrate,cinnamon

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
9g
Great Value

Unsweetened applesauce

Ingredients: apples, water, ascorbic acid (to maintain color),

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
11g
Trader Joe's

Organic Apple Strawberry Fruit Sauce Crushers

Ingredients: Organic apple puree, organic strawberry puree, organic apple juice concentrate, organic black carrot juice concentrate, ascorbic acid (vitamin c for freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Sugar
53g
Hershey’s

Special Dark Mildly Sweet Chocolate Syrup

Ingredients: high fructose corn syrup, corn syrup, water, cocoa processed with alkali, sugar, salt, mono - and diglycerides, xanthan gum, polysorbate 60, vanillin, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
275
Sugar
60g
Torani,R. Torre & Company

Dark Chocolate Puremade Sauce

Ingredients: PURE CANE SUGAR, WATER, INVERT CANE SUGAR, BREAKFAST COCOA (PROCESSED WITH ALKALI), COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, CITRIC ACID, NATURAL FLAVORS, SALT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
40
Sugar
10g
Simply Nature

Unsweetened Applesauce

Ingredients: APPLES, WATER, ASCORBIC ACID (VITAMIN C).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
9g
TREE TOP

APPLE SAUCE

Ingredients: APPLES, WATER, ASCORBIC ACID (VITAMIN C)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Indian Summer

Fruit Mates Unsweetened applesauce

Ingredients: APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
16g
Trader Joe's

Organic apple sauce

Ingredients: organic apples, organic natural flavor

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
10g
Amazon Grocery

Unsweetened Apple Sauce

Ingredients: APples, water, ascorbic acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Sugar
19g
Señor Rico

Natilla Custard Chocolate

Ingredients: WHOLE MILK, SKIM MILK, SUGAR, CREAM, LIGHT BROWN SUGAR (SUGAR, MOLASSES), MODIFIED TAPIOCA STARCH, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, DRIED EGG YOLK, SALT, CINNAMON, CARRAGEENAN

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Good & Gather

Unsweetened Applesauce

Ingredients: ORGANIC APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
11g
North Coast

Honeycrisp Applesauce

Ingredients: ORGANIC APPLES

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
44g
Sunday Night

Dark Chocolate Premium Sauce

Ingredients: Pure Cane Sugar, Cream, Invert Sugar Syrup, Butter, Unsweetened Chocolate, Dutch Cocoa Powder, Pure Vanilla Extract, Sea Salt, Natural Flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
50
Sugar
11g
Lunch Buddies

Squeezable Apple Fruit Blend

Ingredients: APPLE, ASCORBIC ACID (ΤΟ MAINTAIN COLOR)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
11g
Sprouts Farmers Market

Apple sauce Pouch

Ingredients: ORGANIC APPLES

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
12g
BRAINIAC

Brain Squeezers 'Mega Apple'

Ingredients: Apples, Apple Puree Concentrate, Citric, Acid and/or Ascorbic Acid (Vitamin C), Omega-3 DHA/EPA (Fish Oil), Natural, Flavors, Choline Chloride, Mixed, Tocopherols (Vitamin E)

The Good

  • Convenient Snack

The Bad

  • Contains Fish
View Full Analysis
Calories
75
Sugar
9g
Birds

Instant Custard

Ingredients: Sugar, Modified Maize Starch, Whey Powder (from Milk), Palm Oil, Maltodextrin, Lactose (Milk), Milk Proteins, Flavourings, Colours (Annatto Norbixin, Paprika Extract).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
10g
Mott's

Applesauce - No Sugar Added

Ingredients: APPLES, WATER, ASCORBIC ACID (VITAMIN C).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
9g
GoGo SqueeZ,Kirkland

Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go

Ingredients: ORGANIC APPLES, ASCORBIC ACID (TO MAINTAIN COLOR)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
10g
Mott's

Unsweetened Applesauce

Ingredients: Apples, water, ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
9g
Kirkland

Organic Apple Sauce

Ingredients: ORGANIC APPLE, ORGANIC LEMON JUICE CONCENTRATE.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
11g
Hershey's, The Hershey Company

Simply 5 Chocolate Syrup

Ingredients: SUGAR; ORGANIC INVERT SYRUP; WATER; COCOA; NATURAL VANILLA FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Sugar
53g
HERSHEY'S

SYRUP

Ingredients: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA, SUGAR, POTASSIUM SORBATE, XANTHAN GUM, SALT, MONO-AND DIGLYCERIDES, POLYSORBATE 60, VANILLIN, ARTIFICIAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
237
Sugar
53g
Hershey's

Chocolate Syrup

Ingredients: HIGH FRUCTOSE CORN SYRUP, WATER, COCOA, 2% POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SALT, XANTHAN GUM, MONO - AND DIGLYCERIDES, POLYSORBATE 60, VANILLIN (ARTIFICIAL FLAVOR).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
55
Sugar
9g
Charles & Alice

Pommes Framboises

Ingredients: Pommes 85,2% (purée et purée concentrée), purée de framboises 14,5%, jus concentré de carotte pourpre, antioxydant: acide ascorbique

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
14g
GoGo SQUEEZE

APPLEAPPLE FRUIT ON THE GO

Ingredients: Apple App Puree Concentrate Le Juice Concentrate

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dessert Sauces category always vegan?+
Not necessarily. We analyzed over 90 products in the Dessert Sauces category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dessert Sauces?+
We rank Dessert Sauces based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dessert Sauces here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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