Desserts Roundup
We analyzed 1998 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 10)

Mini Vanilla Ice Cream Sandwiches
Ingredients: Ice cream (milk, cream, buttermilk, sugar, whey, corn syrup, contains 1% or less of mono - and diglycerides, guar gum, calcium sulfate, carob bean gum, cellulose gum, carrageenan, vanilla extract, artificial flavor, annatto for color). wafer (wheat flour, sugar, soybean and palm oil, cocoa, dextrose, caramel color, corn syrup, high fructose corn syrup, corn flour, food starch-modified, salt, baking soda, soy lecithin, artificial chocolate flavor).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Organic Probiotic Blueberry Cashewmilk Yogurt
Ingredients: Cashewmilk, Filtered Water, Cashews*), Cane Sugar*, Blueberries*, Tapioca Starch*, Coconut Cream*, Pectin, Natural Flavor*, Fruit and Vegetable Juice*, Lemon Juice Concentrate*, Live Active Cultures., Live Active Cultures: S. Thermophilus, L. Bulgaricus, ., B. Bifidum, B. Lactis, L. Acidophilus, L. Casei, L., Paracsei, L. Plantarum, L. Rhamnosus.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mint Chip Ice Cream
Ingredients: MILK, CREAM, SKIM MILK, SUGAR, 88g) BUTTERMILK, WHEY, CHOCOLATE FLAVORED FLAKES 90 (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR), CORN SYRUP, CONTAINS 1% OR LESS OF PEPPERMINT EXTRACT, MONO - AND DIGLYCERIDES, VEGETABLE GUMS (CAROB BEAN GUM, TARA GUM, GUAR Value* GUM), XANTHAN GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, YELLOW 5, BLUE 1. 13% CONTAINS MILK AND SOY. MAY CONTAIN TRACES OF 35% EGGS, ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS, PEANUTS AND WHEAT. 12%
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Smooth & Creamy Frozen Yogurt
Ingredients: Skim milk, cultured skim milk, sugar, sweet cream buttermilk, corn syrup, cream, whey, chocolate flavored syrup (corn syrup, water, cocoa [processed with alkali], caramel color, corn starch-modified, natural flavors, salt, red 40), cocoa (processed with alkali), natural and artificial flavors, tapioca starch-modified, mono and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan, artificial color (red 40, blue 1), annatto (color), vitamin a palmitate, live active yogurt cultures including l. acidophilus and bifidobacterium.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chocolate Pudding Snack Cups
Ingredients: Water, nonfat milk, sugar, modified corn starch, palm oil, cocoa (processed with alkali), salt, sodium stearoyl lactylate, natural and artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Breakfast smoothie
Ingredients: Water, yoghurt (cultured milk, pectin, carrageenan), apple juice from concentrate (water, apple juice concentrate), peach puee, cane sugar, dextrin (soluble dietary fiber), brown sugar, whole grain brown rice flour, whole grain oat flour, carrot juice from concentrate (water, carrot juice concentrate), whey protein concentrate, soy protein isolate, natural flavor, pectin, citric acid, calcium (dicalcium phosphate), zinc oxide), pantothenic acid (calcium d-pantothenic), vitamin a (palmitate), vitamin b6 (pyridoxine hcl), copper (cupric oxide), manganese (manganese sulfate), vitamin b2 (riboflavin), vitamin b1 (thiamin hcl), folic acid, biotin, iodine (potassium iodide), vitamin k (phytonadione), vitamin d (ergocalciferol), vitamin b12 (cyanocobalamin).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic plain greek yogurt
Ingredients: Cultured pasteurized organic nonfat grade a milk. live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacil-lus acidophilus, bifidus, lactobacillus casei.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mint Cookie Crumble Ice Cream
Ingredients: Skim milk, cream, sugar, chocolaty cookie crumb swirl (soybean oil, chocolaty cookie crumbs [wheat flour, sugar, palm and palm kernel oil, cocoa {processed with alkali}, salt, baking soda, natural flavor, soy lecithin], powdered sugar [sugar, corn starch], cocoa [processed with alkali], salt, soy lecithin), chocolaty sandwich cookie pieces (sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], vegetable oils [palm, soybean], cocoa [processed with alkali], invert sugar, contains 2% or less of yellow corn flour, chocolate liquor, modified corn starch, salt, leavening [baking soda, monocalcium phosphate], whey, natural & artificial flavor, soy lecithin), corn syrup, whey, contains 2% or less of natural flavor, mono - and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan, yellow 5, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Grand Sherbet, Sherbet Low Fat Ice Cream, Orange Cream
Ingredients: Orange sherbet: skim milk, sugar, corn syrup, water, orange juice from concentrate (water, orange juice concentrate), cream, citric acid, dextrose, guar gum, modified cellulose, mono and diglycerides, ascorbic acid (vitamin c), carob bean gum, natural flavor, sorbitol, turmeric oleoresin color, beta carotene color, modified corn starch, pectin, beet juice color. vanilla low fat ice cream: skim milk, sugar, corn syrup, cream, maltodextrin, whey protein concentrate, propylene glycol monostearate, guar gum, monoglycerides, xanthan gum, carrageenan, natural flavor, annatto color, vitamin a palmitate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

15 Oz, 15 Oz
Ingredients: Water, Hydrogenated Palm Oil, Corn Syrup, Sugar, Sorbitol, Less than 2% of: Fructose, Cellulose Gel, Sodium Caseinate (A Milk Derivative), Lactic Acid, Corn Starch, Sorbitan Monostearate, Soy Lecithin, Disodium Phosphate, Salt, Cellulose Gum, Polysorbate 60, DATEM, Mono - and Diglycerides, Polysorbate 80, Sodium Alginate, Natural and Artificial Flavors.Propellant: Nitrous Oxide.Contains: Milk, Soy.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

REDDI WIP Original, 15 OZ
Ingredients: Cream, Water, Sugar, Corn Syrup, Nonfat Milk, Less than 2% of: Mono - and Diglycerides, Natural Flavor, Carrageenan. Propellant: Nitrous Oxide. CONTAINS: MILK.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Authentic italian ice
Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, CONTAINS 2% OR LESS OF THE FOLLOWING: APPLE AND PEAR JUICE FROM CONCENTRATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, SODIUM CITRATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), RED 40, YELLOW 5, BLUE 1, YELLOW 6.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Flip strawberry cheesecake low fat greek yogurt
Ingredients: lowfat yogurt (cultured pasteurized nonfat milk, cream), cane sugar, strawberries, water, wheat flour, vegetable oils (palm, palm kernel), rice flour, brown sugar, natural flavors, skim milk, honey, fruit pectin, salt, vegetable juice concentrate (for color), wheat bran, sunflower lecithin, locust bean gum, baking soda, citric acid, wheat germ, lemon juice concentrate,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Plant based dairy free yogurt
Ingredients: Organic coconut, water, Organic maple syrup, Agar, Madagascar bourbon vanilla, Probiotic cultures, Bacillus coagulants
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry banana yogurt smoothie
Ingredients: Grade a pasteurized cultured low fat milk, water, sugar, strawberry puree, banana puree, soluble corn fiber, corn starch-modified, natural flavors, pectin, potassium sorbate (to preserve freshness), stevia leaf extract, citric acid, vitamin a palmitate, vitamin d3. contains live and active cultures: lactobacillus bulgaricus, streptococcus thermophilus, bifidobacterium lactis and lactobacillus acidophilus.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chobani Oat Strawberry Granola Crunch
Ingredients: OAT BLEND (WATER, WHOLE GRAIN OATS), CANE SUGAR, PEA PROTEIN, STRAWBERRIES, WATER, TAPIOCA FLOUR, WHOLE ROLLED OATS, ALMONDS, LESS THAN 2% OF: COCONUT, STRAWBERRY PUREE, APPLE PUREE, APPLE JUICE CONCENTRATE, RICE FLOUR, WHOLE OAT FLOUR, LEMON JUICE CONCENTRATE, VEGETABLE OILS (SUNFLOWER, CANOLA), HONEY, MOLASSES, FRUIT PECTIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), LOCUST BEAN GUM, CITRUS FIBER, VANILLA EXTRACT, BARLEY MALT SYRUP, NATURAL FLAVORS, SALT, CULTURES.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strained whole-milk yogurt
Ingredients: Pasteurized whole milk, pasteurized cream, bananas, fruit pectin, cinnamon, lemon juice, live active cultures, live active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Strawberry applesauce cups
Ingredients: apples, water, sugar, strawberry puree concentrate, natural strawberry flavor, red 40, ascorbic acid (to maintain color),
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Raspberry Cheesecake Italian Gelato
Ingredients: Pasteurized nonfat milk, sugar, raspberry sauce (glucose syrup, water, sugar, raspberries, natural flavors, pectin, citric acid, vegetable juice), expeller pressed coconut oil, dextrose, biscuit (wheat flour, whole wheat flour, sugar, butter, leavening, sea salt), glucose syrup, quark powder, organic guar gum, organic locust bean gum, natural flavor, turmeric.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Oak-Aged Vanilla
Ingredients: Organic skim milk, organic cream, organic cane sugar, organic dextrose, oakwood extract, organic carob bean gum, organic vanilla extract.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Gelato
Ingredients: Whole milk, mascarpone (pasteurized milk and cream, citric acid), sugar, cream, jam (raspberries, bilberries, blackberries, strawberries, cherries, citric acid, natural flavorings, pectin), non-fat dry milk, dextrose, cellulose gum, locust bean gum, guar gum, reduced minerals whey, natural flavors
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Superfruit Acai Bites
Ingredients: Acai sorbet: organic acai puree (filtered water, organic fair trade acai†), organic tapioca syrup, organic cane syrup, organic flavor, organic erythritol, less than 0.5% of: pectin, citric acid, organic locust bean gum‡, organic guar gum‡, fruit & vegetable juice (for color), organic sunflower lecithin. coating: organic cane sugar, organic coconut oil, organic chocolate liquor, organic cocoa butter, less than 1%: soy lecithin, organic vanilla extract, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry almondmilk non-dairy yogurt, strawberry
Ingredients: ALMONDMILK (WATER, ALMONDS), CANE SUGAR, STRAWBERRIES, TAPIOCA STARCH, PECTIN, NATURAL FLAVORS, AGAR-AGAR, VEGETABLE JUICE (COLOR), CONTAINS LIVE AND ACTIVE CULTURES: BIFIDUS, L. ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, S. THERMOPHILUS.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Fine hollow chocolate bunny
Ingredients: Sugar, cocoa butter, dry whole milk, chocolate liquor, whey powder, soy lechitin (emulsifier), vanilla flavoring.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pistachio light ice cream, pistachio
Ingredients: Skim milk, eggs, erythritol, prebiotic fiber, milk protein concentrate, cream, organic cane sugar, vegetable glycerin, natural flavor, sea salt, fruit juice concentrate (color), turmeric oleoresin (color), organic carob gum, organic guar gum, organic stev
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chocolate light ice cream
Ingredients: skim milk, eggs, erythritol, cream, organic cane sugar, milk protein concentrate, high fat cocoa, vegetable glycerin, prebiotic fiber, sea salt, organic carob gum, organic guar gum, organic stevia leaf extract,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Red Velvet
Ingredients: Milk and cream, eggs, erythritol, milk protein concentrate, brownie dough (flour [wheat], sugar, butter, cocoa [processed with alkali], soybean oil, white rice flour, vanilla extract, organic soy lecithin, salt), organic cane sugar, prebiotic fiber, high fat cocoa, vegetable glycerin, sea salt, natural flavors, organic carob gum, organic guar gum, organic stevia.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

SUGAR FREE Low Calorie Juicy Gels
Ingredients: Water, Less than 2% of: Apple Juice from Concentrate* (Water, Apple Juice), Carrageenan, Adipic Acid, Citric Acid, Potassium Citrate, Carob Bean Gum, Sodium Citrate, Sucralose, Salt, Natural and Artificial Flavor, Xanthan Gum, Red 40. *Adds an insignificant amount of sugar.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blueberry icelandic cream-skyr strained lowfat yogurt
Ingredients: Pasteurized skim milk, pasteurized cream, blueberries, cane sugar, fruit pectin, live active cultures
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
