Desserts Roundup
We analyzed 1998 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 11)

Oikos triple zero blended Greek yogurt vanilla
Ingredients: CULTURED GRADE A NON FAT MILK, WATER CHICORY ROOT FIBER, CONTAINS LESS THAN 1% OF STEVIA LEAF EXTRACT, NATURAL FLAVORS, FRUIT JUICE& BETA CAROTENE (FOR COLOR), LEMON JUICE Certified GF tive ures Gluten-Free CONCENTRATE, SEA SALT, VITAMIN D3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mountain High Original Style Plain Yogurt
Ingredients: Cultured pasteurized milk, fruit pectin, vitamin a acetate, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes
Ingredients: Strawberry riptide : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, tricalcium phosphate, natural flavor, vegetable juice (for color), potassium sorbate added to maintain freshness, carrageenan, vitamin a acetate, vitamin d3. sponge berry : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, tricalcium phosphate, vegetable and fruit juice (for color), potassium sorbate added to maintain freshness, carrageenan, natural flavor, vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry gelatin
Ingredients: Water, Sugar, Apple Juice from Concentrate (Water, Apple Juice), Less than 2% of: Carrageenan, Adipic Acid, Citric Acid, Carob Bean Gum, Potassium Citrate, Sodium Citrate, Natural and Artificial Flavor, Red 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Strawberry banana flavored lowfat yogurt, strawberry banana
Ingredients: Cultured pasteurized grade a lowfat milk, sugar, modified cornstarch, strawberries, nonfat milk solids, bananas, kosher gelatin, natural flavors, citric acid, concentrated fruit and vegetable juice (color), beta carotene (color), vitamin a palmitate and vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Grand ice cream
Ingredients: Skim milk, cream, sugar, peppermint candy (sugar, corn syrup, water, vegetable juice color (red radish), coconut oil, oil of peppermint), corn syrup, whey, molasses, guar gum, carob bean gum, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Blended grade a lowfat yogurt
Ingredients: Cultured pasteurized lowfat milk, nonfat milk, pectin, vitamin a palmitate, vitamin d.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dairy-free yogurt coconut drink
Ingredients: Organic Coconut Water, Water, Organic Coconut Meat, Organic Cultured Dextrose, Live and Active Cultures LIVE & ACTIVE CULTURES: L.acidophilus, B. lactis, S. thermophilus L.casei, L. bulgaricus, B. bifidum, L rhamnosus, Bifidobacterium lactis HNO19
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Rich and Creamy Butter Crunch
Ingredients: Milk, cream, skim milk, sugar, candy (sugar, corn syrup, butter, brown sugar, coconut oil, salt, soy lecithin, vanilla), corn syrup, whey protein concentrate, whey, buttermilk, salt, natural flavor, guar gum, butter, mono and diglycerides, caramel (for color), annatto extract and turmeric (for color), xanthan gum, carrageenan, disodium phosphate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Siggis Low fat yogurt
Ingredients: Pasteurized Skim Milk, Pasteurized Cream, Berries (Raspberries, Blackberries, Strawberries), Cane Sugar, Fruit Pectin, Live Active Cultures
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Strawberry Yogurt
Ingredients: cultured pasteurized grade a low fat milk, sugar, water, modified food starch, strawberries, natural flavor, carrageenan, pectin, citric acid, vegetable juice, carotene, vitamin a palimtate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mountain High Strawberry Original Whole Milk Yoghurt
Ingredients: Cultured pasteurized grade a milk, cane sugar, strawberry puree, fruit pectin, vegetable juice (for color), natural flavor, live and active cultures (l. bulgaricus, s. thermophilus, l. acidophilus, b. bifidus, l. casei), vitamin a acetate, vitamin d3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Traditional Plain Whole Milk Yogurt
Ingredients: CULTURED PASTEURIZED NONFAT MILK, CREAM.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Butter Pecan Ice Cream
Ingredients: Cream, Water, Roasted Pecans (Pecans, Butter, Coconut Oil, Salt), Erythritol, Chicory Root Fiber, Egg Yolks, Vegetable Glycerin, Milk Protein Isolate, Natural Vanilla Flavor, Salt, Peruvian Carob Gum, Guar Gum, Monk Fruit.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Low Fat Ice Cream
Ingredients: Skim milk, milk protein concentrate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, egg yolks, tapioca syrup, vegetable glycerin, vanilla, carob gum, guar gum, mono & diglycerides, vanilla beans, monk fruit extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Strawberry my mochi ice cream
Ingredients: Cream Blend (Water, Cream, Cane Sugar, Nonfat Milk, Whey, Stabilizers as Guar and Locust Bean Gum), Strawberry Puree Blend (Sugar, Water, Strawberries, Natural Flavor, Citric Acid), Natural Flavors, Water, Citric Acid, Vegetable Juice Blend (Glycerin, Beet Juice Concentrate for color, Water, Citric Acid, Vitamin E as d-alpha Tocopherol, Ascorbic Acid, Natural Flavors), Cane Sugar, Water, Sweet Rice Flour, Egg Whites, Enzyme, Vegetable Juice Blend (Glycerin, Beet Juice Concentrate for color, Water, Citric Acid, Vitamin E as d-alpha Tocopherol, Ascorbic Acid, Natural Flavors), Canola Oil, Corn Starch.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Acai blueberry fruit ice bars, acai blueberry
Ingredients: Blueberry puree, water, cane sugar, acai puree, guar gum, carob bean gum, ascorbic acid (vitamin c), pectin, black carrot juice concentrate color, lemon juice concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Key lime greek traditional yogurt, key lime
Ingredients: Cultured pasteurized grade a milk, water, sugar, fructose, lime juice concentrate, modified food starch, natural flavor, sodium citrate, vitamin d3, fruit juice and turmeric (color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Macadamia nut ice cream
Ingredients: Skim Milk, Sugar, Butter (cream), Macadamia Nuts, Stabilizers (mono & diglycerides, locust bean gum, guar gum carrageenan), Pure Vanilla, Annatto (for color) size: mount per 210, % DV), DV, Trans 30mg m 50mg Carb. 18g ig 129% DV), incl. 13g 26% DV Contains: Milk, Macadamia Nuts Manufactured in a facility that also processes: Wheat, Peanuts, Soy, Walne Coconut
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Trio'politan American Dream
Ingredients: Milk, cream, corn syrup, sugar, strawberry puree (strawberries, sugar, water, natural flavors, guar gum, citric acid, carrageenan), strawberry swirl (corn syrup, strawberry puree, high fructose corn syrup, sugar, water, modified tapioca starch, citric acid, salt, xanthan gum, guar gum, locust bean gum, red 40, natural flavor), blueberry puree ( blueberries, water, sugar, natural flavor, pectin, fruit and vegetable juices for color), whey, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), nonfat milk, cellulose gel, cellulose gum, mono & diglycerides, carrageenan, natural and artificial flavors, beet juice color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Cookies & cream
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane sugar, water, cane sugar, wheat flour, cocoa, cocoa butter, vegetable oils (palm kernel, palm), cocoa, skim milk, fruit pectin, salt, natural flavors, caramel color, sunflower lecithin, baking soda, lemon juice concentrate, locust bean gum, guar gum, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Brownie batter chocolate light ice cream
Ingredients: Ultra-filtered nonfat milk*, cream, inulin, sugar, erythritol, cocoa, contains 2% or less of chocolate extract, stevia leaf extract (reb m), whole wheat flour, natural flavor, cocoa processed with alkali, soybean oil, tapioca syrup, molasses, sunflower lecithin, salt, soy lecithin, water, baking soda, carob bean gum, vitamin a palmitate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Spécialité végétale fermentée à base de lait d'amande, à la Framboise, aromatisée
Ingredients: Lait d'AMANDE 38% (Eau, purée d'AMANDE 7,2%) - Eau - Sucre 10.8% - Framboise 10.3% - Amidon transformé de manioc et de maïs - Phosphate de calcium - Epaississants : Pectine, Carraghénanes - Jus concentré de carotte - Correcteur d'acidité : Citrates de sodium - Arôme naturel - Jus concentré de citron - Ferments.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Vanilla greek nonfat yogurt, vanilla
Ingredients: Cultured, grade a pastuerized nonfat milk, sugar, vaniì‡lla flavor, natural flavors, pectin, lemon juice concentrate. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l.casei).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

French style yogurt Lemon
Ingredients: Pasteurized grade a milk, cane sugar, lemon pulp, lemon puree, pectin, yogurt cultures (l. bulgaricus, s. thermophilus), turmeric (for color), natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Creme dessert au chocolat
Ingredients: Lait entier 85,5 %, chocolat en poudre 6% (Sucre, cacao en poudre), Sucre, amidon transformé de manioc, épaississant : gomme xanthane, correcteur d'acidité : citrates de sodium.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Yoplait Original Mountain Blueberry Low Fat Yogurt
Ingredients: Pasteurized Grade A Reduced Fat Milk, Sugar, Blueberries, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Yogurt Cultures (L. bulgaricus, S. thermophilus, L. acidophilus), Vitamin A Acetate, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Greek Plain Nonfat Yogurt
Ingredients: Cultured Nonfat milk, active cultures with L. acidophilus, B. bifidum and L. casei
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Low fat yogurt vanilla
Ingredients: Nutrition Facts about 5 servings per container Serving size 2/3 cup (170g) Amount per serving Calories 140 % Daily Value 3% 5% Total Fat 2g Saturated Fat 1g Trans Fat 0g Cholesterol 10mg Sodium 95mg Total Carbohydra 25g Dietary Fiber Gg Total Sugars 18g 3% 4% 9% 0% Includes 11g Added Sugars 22% Protein 6g Vit. D 2.1mcg 10% Iron Omg 0% Vit. A 324mcg 35% Calcium 207mg 15% Potas. 287mg 6% The % Daily Value ls you how much 2,00calories a day's used for general nutrition
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
