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Desserts Roundup

We analyzed 1998 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 15)

Calories
142
Sugar
16g
Unknown

NOOSA LEMON 4 PACK

Ingredients: Grade A pasteurized whole milk, fruit blend (water, cane sugar, butter, tapioca starch, lemon juice concentrate, natural flavors, fruit juice for color), cane sugar, wildflower honey, kosher gelatin, pectin, live active cultures

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
13g
Chobani

Chobani Flip Cookies and Cream

Ingredients: cultured lowfat milk, cane sugar, water, wheat flour, vegetable oils (palm, palm kernel), cocoa, cocoa butter, natural flavors, fruit pectin, skim milk, caramel color, salt, lemon juice concentrate, baking soda, locust bean gum, guar gum, sunflower lecithin, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
10g
Halo Top

Strawberry Fruit Pops

Ingredients: water, soluble corn fiber, strawberries, sugar, strawberry puree, contains 1% or less of strawberry juice concentrate, natural flavors, lemon juice concentrate, citric acid, salt, malic acid, stevia leaf extract (reb m), cellulose gel, cellulose gum, carob bean gum, guar gum, beet extract for color, annatto extract for color.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
324
Sugar
19g
Daoxiangcun

Fruit Mochi

Ingredients: Malt syrup, mango flavour filling (soybean oil, sugar, malt syrup, water, glutinous rice flour, mango powder, cream, egg albumen powder, whey albumen powder, spices, edible essence, food additives (E420, E1442, E407, E410, E471, E460, E330, E160a)), pastry premixed powder (glutinous rice powder, E1442, E471), water, pastry premixed powder (acetate starch, microcrystalline cellulose), sugar, soybean oil, salt, food additives (E420, E473, E160a, E222, E296)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
3g
Friendly Farms

SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY

Ingredients: cultured pasteurized nonfat grade a milk, corn starch, natural flavor, fruit juice concentrate (color), pectin, steviol glycosides, sea salt. contains the following live active cultures: streptococcus thermophilus, lactobacillus bulgaricus, l. acidophilus, bifidobacterium, l. paracasei.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
254
Sugar
21g
Shamrock Farms

Classic Ice Cream Sandwich

Ingredients: Ice Cream: Milk, Cream, Sugar, Skim Milk, Corn Syrup, Whey, Stabilizer (More Diglycerides, Guar Gum, Cellulose Gum and Carrageenan), Natural and Artificial Flavor, Annatto (color). Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Baking Soda, Modified Cornstarch, Salt, Mono and Diglycerides, Soy Lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
72
Sugar
7g
Harmless Harvest

Orangic dairy-free coconut yogurt

Ingredients: Organic coconutmilk (water, organic coconut meat*), organic cane sugar, organic tapioca starch, organic vanilla extract, pectin, organic vanilla seeds, live and active cultures. live and active cultures: l. acidophilus, b. lactis, s. thermophilus, l. casei, l. bulgaricus, b. bifidum, l. rhamnosus.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Sugar
0g
Rebel

Natural Vanilla ice cream

Ingredients: Cream, water, erythritol, chicory root fiber, egg yolks, milk protein isolate, vegetable glycerin, vanilla extract, peruvian carob gum, guar gum, monk fruit.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
0g
Unknown

Custard powder

Ingredients: Corn starch, vanilla flavor (nature identical), colors fd-&-c yellow # 5, fd-&-c yellow # 6, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
11g
Activia

Activia Dailies Strawberry

Ingredients: Cultured grade a reduced fat milk, cane sugar, water, contains less than 1% of acacia gum, modified food starch, natural flavors, vegetable juice (for color), sodium citrate, malic acid, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Sugar
24g
Unknown

Vanilla fudge sundae cones

Ingredients: Dairy product solids, cone (bleached wheat flour, sugar, vegetable shortening [palm oil, soybean oil], soy lecithin, salt), skim milk, peanuts, fudge center (sugar, skim milk, corn syrup, water, cream, cocoa processed with alkali, palm oil, bitter chocolate, modified tapioca starch, potassium sorbate, sodium alginate, citric acid), sugar, cone coating (sugar, coconut oil, palm olein, cocoa powder, soy lecithin, palm oil, natural flavor), cream, chocolatey coating (coconut oil, palm oil, sugar, cocoa, reduced minerals whey, milk, chocolate, natural flavor, soy lecithin), corn syrup, tapioca maltodextrin, propylene glycol monostearate, cellulose gel, guar gum, natural flavor, monoglycerides, carob bean gum, cellulose gum, annatto color, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
124
Sugar
20g
Yoplait

whips! strawberry mist

Ingredients: Lowfat strawberry yogurt (pasteurized grade a reduced fat milk, sugar, nonfat milk, strawberry puree, modified corn starch, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, colored with carmine, yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus], vitamin a acetate, vitamin d3), lactic acid esters of mono and diglycerides, nitrogen.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
165
Sugar
22g
Edy's

Slow Churned Vanilla Bean

Ingredients: NON-FAT MILK, SUGAR, CREAM, CORN SYRUP, POLYDEXTROSE, SOLUBLE CORN FIBER, WHEY, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, GROUND VANILLA BEANS, NATURAL FLAVOR, VITAMIN A PALMITATE.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
397
Protein
38g
Snack Pack

Milk Chocolate

Ingredients: Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less than 2% of: Cocoa (Processed with Alkali), Salt, Sodium Stearoyl Lactylate, Natural and Artificial Flavor. CONTAINS: MILK.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
11g
Activia

Activia Dailies Cherry

Ingredients: cultured reduced fat milk, cane sugar, water, strawberries, blueberry puree, less than 1%: natural flavors, fruit, vegetable juice (for color), milk protein concentrate, kosher gelatin, agar agar, lactic acid, calcium lactate, vitamin D3, live cultures l, bulgaricus (2), l, lactis, s, thermophilus, live and active probiotic b, lactis dn 173-010/cncm i-2494,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
12g
NadaMoo!

Organic Chocolate Non-Dairy Dessert

Ingredients: Organic coconut milk, water, organic fair trade certified agave nectar, organic inulin, organic tapioca syrup solids, organic fair trade certified cocoa powder, organic guar gum, sea salt, organic locust bean gum, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Protein
11g
Trader Joe's

Icelandic Style Skyr Lowfat Yogurt Cherry

Ingredients: GRADE A PASTEURIZED MILK (PASTEURIZED SKIM MILK, PASTEURIZED CREAM), CHERRY BASE (CHERY PUREE, CANE SUGAR, WATER, MODIFIED CORNSTARCH, NATURAL FLAVOR, CITRIC ACÍD [ACIDIFIER), VEGETABLE AND FRUIT JUICE FOR COLOR), LIVE ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ADDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
9g
Stonyfield Organic, Stonyfield

Organic Kids Blueberry Reduced Fat Yogurt Pouch

Ingredients: Cultured pasteurized organic reduced fat milk, organic cane sugar, organic blueberry purée, pectin, organic natural flavor, natural flavor, organic carrot juice concentrate (for color), vitamin d3. 5 live active cultures: s. thermophilus, l bulgaricus, l. acidophilus, bifidus and l. paracasei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
183
Sugar
20g
Dreyer's

Slow Churned Cookies'n Cream Ice Cream

Ingredients: Non-fat milk, corn syrup, sugar, chocolate cookies (sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm oil, soybean oil, cocoa processed with alkali, invert sugar, yellow corn flour, chocolate, corn starch, salt, baking soda, whey, natural flavor, soy lecithin), cream, maltodextrin, whey protein concentrate, propylene glycol monostrate, guar gum, monoglycerides, xanthan gum, carrageenan, natural flavor, annatto color, vitamin A palmitate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
244
Sugar
24g
Belmont,Aldi

Chocolate Chip Cookie Dough Ice Cream

Ingredients: SKIM MILK, CREAM, COOKIE DOUGH WITH CHOCOLATE FLAVORED PIECES (ENRICHED WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER [CREAM, SALT, COCONUT OIL, WATER, COCOA [PROCESSED WITH ALKALI], CORN OIL, FRUCTOSE, CORN SYRUP SOLIDS, BUTTER OIL, SALT, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN), SUGAR, CORN SYRUP, COOKIE DOUGH FLAVORING (BROWN SUGAR, WATER, NONFAT DRY MILK, CORN SYRUP, BUTTER [CREAM, SALT, SUGAR, MOLASSES, NATURAL FLAVORS), WHEY, CONTAINS 1% OR LESS OF LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
230
Sugar
17g
Cado

Mint Chocolate Chip Avocado Frozen Dessert

Ingredients: organic avocado puree (water, organic avocado), nonorganic avocado oil, organic cane sugar, organic tapioca starch, organic chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), sea salt, organic guar gum, organic gum acacia, organic vanilla extract, organic peppermint oil.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
11g
Trader Joe’s

Apple Caramel Greek Whole Milk Yogurt

Ingredients: GRADE A PASTEURIZED MILK (CULTURED PASTEURIZED SKIM MILK, PASTEURIZED CREAM) APPLE CARAMEL BASE (CANE SUGAR, WATER, ORGANIC CANE SYRUP, APPLES, BUTTER, MODIFIED CORNSTARCH, NONFAT DRIED MILK, NATURAL FLAVORS, SUNFLOWER LECITHIN, SALT, CITRIC ACID), LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
21g
Mott's

Cinnamon Applesauce

Ingredients: Apples, high fructose corn syrup, water, cinnamon, ascorbic acid (vitamin c), natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
106
Sugar
8g
Kite Hill

Vanilla almond milk yogurt

Ingredients: Almond milk (water, almonds), cane sugar, organic tapioca starch, natural flavor, locust bean gum, citric acid, vanilla bean, xanthan gum, agar, live active cultures: s. thermophilus, l.bulgaricus, l.acidophilus and bifidobacteria.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
11g
Chobani

Chobani Coffee & cream creamygreek yogurt

Ingredients: Yogurt (cultured pasteurized nonfat milk, cream), cane sugar, water, fruit and vegetable juice concentrate (for color), natural flavors, fruit pectin, guar gum, coffee extract, lemon juice concentrate. 6 live and active cultures: s. thermophilus, l. bulga

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
Chobani

Original plain whole milk

Ingredients: Yogurt (cultured pasteurized nonfat milk, cream). contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
6g
Forager, Forager Project Llc

Organic Creamy Dairy-Free Yogurt

Ingredients: Cashewmilk, (filtered water, ground cashews*), cane sugar*, blueberries*, corn starch*, cassava root*, rice starch*, natural flavors, locust bean gum*, natural flavor*, lactic acid (plant based), red cabbage extract (for color), live active vegan cultures (l. plantarum lm, l. acidophilus, b. bifidum, l. bulgaricus, s. thermophilus, l. delbruekii le).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
3g
Wallaby Organic,Wwf Operating Company

Organic plain aussie kefir cultured low fat milk

Ingredients: Cultured pasteurized lowfat organic milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
3g
Redwood, Redwood Hill Farm & Creamery Inc.

Plain goat milk yogurt

Ingredients: Grade a pasteurized whole goat milk, tapioca starch, pectin and live active cultures: s. thermophilus, l. bulgarius, l. acidophilus and bifidus.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
5g
Green Valley Organics

Green valley organics, grade a low fat yogurt

Ingredients: Organic lowfat pasteurized milk, lactase enzyme, pectin and flourish live active cultures: l. bulgaricus, l. acidophilus, l. casei, l. rhamnosus, l. lactis, l. diacetylactis, s. thermophilus, l. cremoris, leuconostoc cremoris and b. bifidum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Desserts category always vegan?+
Not necessarily. We analyzed over 1998 products in the Desserts category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Desserts?+
We rank Desserts based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Desserts here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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