Desserts Roundup
We analyzed 1998 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 15)

NOOSA LEMON 4 PACK
Ingredients: Grade A pasteurized whole milk, fruit blend (water, cane sugar, butter, tapioca starch, lemon juice concentrate, natural flavors, fruit juice for color), cane sugar, wildflower honey, kosher gelatin, pectin, live active cultures
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chobani Flip Cookies and Cream
Ingredients: cultured lowfat milk, cane sugar, water, wheat flour, vegetable oils (palm, palm kernel), cocoa, cocoa butter, natural flavors, fruit pectin, skim milk, caramel color, salt, lemon juice concentrate, baking soda, locust bean gum, guar gum, sunflower lecithin, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry Fruit Pops
Ingredients: water, soluble corn fiber, strawberries, sugar, strawberry puree, contains 1% or less of strawberry juice concentrate, natural flavors, lemon juice concentrate, citric acid, salt, malic acid, stevia leaf extract (reb m), cellulose gel, cellulose gum, carob bean gum, guar gum, beet extract for color, annatto extract for color.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Fruit Mochi
Ingredients: Malt syrup, mango flavour filling (soybean oil, sugar, malt syrup, water, glutinous rice flour, mango powder, cream, egg albumen powder, whey albumen powder, spices, edible essence, food additives (E420, E1442, E407, E410, E471, E460, E330, E160a)), pastry premixed powder (glutinous rice powder, E1442, E471), water, pastry premixed powder (acetate starch, microcrystalline cellulose), sugar, soybean oil, salt, food additives (E420, E473, E160a, E222, E296)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY
Ingredients: cultured pasteurized nonfat grade a milk, corn starch, natural flavor, fruit juice concentrate (color), pectin, steviol glycosides, sea salt. contains the following live active cultures: streptococcus thermophilus, lactobacillus bulgaricus, l. acidophilus, bifidobacterium, l. paracasei.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Classic Ice Cream Sandwich
Ingredients: Ice Cream: Milk, Cream, Sugar, Skim Milk, Corn Syrup, Whey, Stabilizer (More Diglycerides, Guar Gum, Cellulose Gum and Carrageenan), Natural and Artificial Flavor, Annatto (color). Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Baking Soda, Modified Cornstarch, Salt, Mono and Diglycerides, Soy Lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Orangic dairy-free coconut yogurt
Ingredients: Organic coconutmilk (water, organic coconut meat*), organic cane sugar, organic tapioca starch, organic vanilla extract, pectin, organic vanilla seeds, live and active cultures. live and active cultures: l. acidophilus, b. lactis, s. thermophilus, l. casei, l. bulgaricus, b. bifidum, l. rhamnosus.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Natural Vanilla ice cream
Ingredients: Cream, water, erythritol, chicory root fiber, egg yolks, milk protein isolate, vegetable glycerin, vanilla extract, peruvian carob gum, guar gum, monk fruit.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Custard powder
Ingredients: Corn starch, vanilla flavor (nature identical), colors fd-&-c yellow # 5, fd-&-c yellow # 6, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Activia Dailies Strawberry
Ingredients: Cultured grade a reduced fat milk, cane sugar, water, contains less than 1% of acacia gum, modified food starch, natural flavors, vegetable juice (for color), sodium citrate, malic acid, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Vanilla fudge sundae cones
Ingredients: Dairy product solids, cone (bleached wheat flour, sugar, vegetable shortening [palm oil, soybean oil], soy lecithin, salt), skim milk, peanuts, fudge center (sugar, skim milk, corn syrup, water, cream, cocoa processed with alkali, palm oil, bitter chocolate, modified tapioca starch, potassium sorbate, sodium alginate, citric acid), sugar, cone coating (sugar, coconut oil, palm olein, cocoa powder, soy lecithin, palm oil, natural flavor), cream, chocolatey coating (coconut oil, palm oil, sugar, cocoa, reduced minerals whey, milk, chocolate, natural flavor, soy lecithin), corn syrup, tapioca maltodextrin, propylene glycol monostearate, cellulose gel, guar gum, natural flavor, monoglycerides, carob bean gum, cellulose gum, annatto color, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

whips! strawberry mist
Ingredients: Lowfat strawberry yogurt (pasteurized grade a reduced fat milk, sugar, nonfat milk, strawberry puree, modified corn starch, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, colored with carmine, yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus], vitamin a acetate, vitamin d3), lactic acid esters of mono and diglycerides, nitrogen.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Slow Churned Vanilla Bean
Ingredients: NON-FAT MILK, SUGAR, CREAM, CORN SYRUP, POLYDEXTROSE, SOLUBLE CORN FIBER, WHEY, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, GROUND VANILLA BEANS, NATURAL FLAVOR, VITAMIN A PALMITATE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Milk Chocolate
Ingredients: Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less than 2% of: Cocoa (Processed with Alkali), Salt, Sodium Stearoyl Lactylate, Natural and Artificial Flavor. CONTAINS: MILK.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Activia Dailies Cherry
Ingredients: cultured reduced fat milk, cane sugar, water, strawberries, blueberry puree, less than 1%: natural flavors, fruit, vegetable juice (for color), milk protein concentrate, kosher gelatin, agar agar, lactic acid, calcium lactate, vitamin D3, live cultures l, bulgaricus (2), l, lactis, s, thermophilus, live and active probiotic b, lactis dn 173-010/cncm i-2494,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Chocolate Non-Dairy Dessert
Ingredients: Organic coconut milk, water, organic fair trade certified agave nectar, organic inulin, organic tapioca syrup solids, organic fair trade certified cocoa powder, organic guar gum, sea salt, organic locust bean gum, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Icelandic Style Skyr Lowfat Yogurt Cherry
Ingredients: GRADE A PASTEURIZED MILK (PASTEURIZED SKIM MILK, PASTEURIZED CREAM), CHERRY BASE (CHERY PUREE, CANE SUGAR, WATER, MODIFIED CORNSTARCH, NATURAL FLAVOR, CITRIC ACÍD [ACIDIFIER), VEGETABLE AND FRUIT JUICE FOR COLOR), LIVE ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ADDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Kids Blueberry Reduced Fat Yogurt Pouch
Ingredients: Cultured pasteurized organic reduced fat milk, organic cane sugar, organic blueberry purée, pectin, organic natural flavor, natural flavor, organic carrot juice concentrate (for color), vitamin d3. 5 live active cultures: s. thermophilus, l bulgaricus, l. acidophilus, bifidus and l. paracasei.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Slow Churned Cookies'n Cream Ice Cream
Ingredients: Non-fat milk, corn syrup, sugar, chocolate cookies (sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm oil, soybean oil, cocoa processed with alkali, invert sugar, yellow corn flour, chocolate, corn starch, salt, baking soda, whey, natural flavor, soy lecithin), cream, maltodextrin, whey protein concentrate, propylene glycol monostrate, guar gum, monoglycerides, xanthan gum, carrageenan, natural flavor, annatto color, vitamin A palmitate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Chocolate Chip Cookie Dough Ice Cream
Ingredients: SKIM MILK, CREAM, COOKIE DOUGH WITH CHOCOLATE FLAVORED PIECES (ENRICHED WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER [CREAM, SALT, COCONUT OIL, WATER, COCOA [PROCESSED WITH ALKALI], CORN OIL, FRUCTOSE, CORN SYRUP SOLIDS, BUTTER OIL, SALT, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN), SUGAR, CORN SYRUP, COOKIE DOUGH FLAVORING (BROWN SUGAR, WATER, NONFAT DRY MILK, CORN SYRUP, BUTTER [CREAM, SALT, SUGAR, MOLASSES, NATURAL FLAVORS), WHEY, CONTAINS 1% OR LESS OF LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Mint Chocolate Chip Avocado Frozen Dessert
Ingredients: organic avocado puree (water, organic avocado), nonorganic avocado oil, organic cane sugar, organic tapioca starch, organic chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), sea salt, organic guar gum, organic gum acacia, organic vanilla extract, organic peppermint oil.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Apple Caramel Greek Whole Milk Yogurt
Ingredients: GRADE A PASTEURIZED MILK (CULTURED PASTEURIZED SKIM MILK, PASTEURIZED CREAM) APPLE CARAMEL BASE (CANE SUGAR, WATER, ORGANIC CANE SYRUP, APPLES, BUTTER, MODIFIED CORNSTARCH, NONFAT DRIED MILK, NATURAL FLAVORS, SUNFLOWER LECITHIN, SALT, CITRIC ACID), LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cinnamon Applesauce
Ingredients: Apples, high fructose corn syrup, water, cinnamon, ascorbic acid (vitamin c), natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Vanilla almond milk yogurt
Ingredients: Almond milk (water, almonds), cane sugar, organic tapioca starch, natural flavor, locust bean gum, citric acid, vanilla bean, xanthan gum, agar, live active cultures: s. thermophilus, l.bulgaricus, l.acidophilus and bifidobacteria.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chobani Coffee & cream creamygreek yogurt
Ingredients: Yogurt (cultured pasteurized nonfat milk, cream), cane sugar, water, fruit and vegetable juice concentrate (for color), natural flavors, fruit pectin, guar gum, coffee extract, lemon juice concentrate. 6 live and active cultures: s. thermophilus, l. bulga
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Original plain whole milk
Ingredients: Yogurt (cultured pasteurized nonfat milk, cream). contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Creamy Dairy-Free Yogurt
Ingredients: Cashewmilk, (filtered water, ground cashews*), cane sugar*, blueberries*, corn starch*, cassava root*, rice starch*, natural flavors, locust bean gum*, natural flavor*, lactic acid (plant based), red cabbage extract (for color), live active vegan cultures (l. plantarum lm, l. acidophilus, b. bifidum, l. bulgaricus, s. thermophilus, l. delbruekii le).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic plain aussie kefir cultured low fat milk
Ingredients: Cultured pasteurized lowfat organic milk.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plain goat milk yogurt
Ingredients: Grade a pasteurized whole goat milk, tapioca starch, pectin and live active cultures: s. thermophilus, l. bulgarius, l. acidophilus and bifidus.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Green valley organics, grade a low fat yogurt
Ingredients: Organic lowfat pasteurized milk, lactase enzyme, pectin and flourish live active cultures: l. bulgaricus, l. acidophilus, l. casei, l. rhamnosus, l. lactis, l. diacetylactis, s. thermophilus, l. cremoris, leuconostoc cremoris and b. bifidum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
