Desserts Roundup
We analyzed 1998 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 16)

Breyerschocolatetruffleicecream
Ingredients: Milk, cream, sugar, dutched cocoa (processed with alkali), corn syrup, coconut oil, whey, contains 2% or less of each of the following: canola oil, vegetable gums (carob bean, tara, guar), mono and diglycerides, salt, cocoa, natural flavor, soy lecithin, carrageenan, annatto (for color).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Ice cream
Ingredients: Milk, cream, sugar, dutched cocoa (processed with alkali), whey, vegetable gums (tara, carob bean), natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

COOKIES & CREAM
Ingredients: Milk, oreo cookie pieces {unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, palm and/or canola oil, cocoa (processed with alkali), invert sugar, leavening (baking soda and/or calcium phosphate), soy lecithin, salt, chocolate, natural flavor}, corn syrup, fructose, coconut oil, less than 2% of: whey, cream, vegetable gums (guar, carob bean), mono and diglycerides, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fudgy Flan Burnt Caramel Ice Cream with Fudge Brownies & Pastry Cream Swirls
Ingredients: Cream, liquid sugar (sugar, water), skim milk, water, sugar, cocoa (processed with alkali), potato, coconut oil, corn syrup solids, soybean oil, egg yolks, rice starch, sunflower oil, barley malt, cocoa powder, wheat flour, milk, salt, soy lecithin, yeast extract, natural flavor, guar gum, sea salt, milkfat, vanilla extract, enzymes, carrageenan, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Carb smart ice cream bars
Ingredients: skim milk, coconut and soybean oil, maltitol syrup, sugar, maltodextrin (corn), cream, sodium caseinate, calcium carbonate, dutched cocoa (processed with alkali), whey, contains 2% or less of each of the following: mono and diglycerides, vegetable gums (carob bean, guar, tara), natural and artificial flavors, salt, soy lecithin, acesulfame potassium, carrageenan, sucralose (splenda brand), vitamin a palmitate,
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Really Creamy Ice Cream
Ingredients: Cream, sugar, condensed skim milk, whole milk, fudge pieces (sugar, coconut oil, cocoa [processed with alkali], peanut oil, cocoa, natural flavor, soy lecithin), egg yolks, tara gum, guar gum, natural peppermint flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Dippers dark chocolate covered banana slices
Ingredients: Banana (banana, ascorbic acid {to promote color retention}) and dark chocolate (chocolate liquor, cane sugar, cocoa butter, soy lecithin {emulsifier}, and natural vanilla extract).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

harvest peach
Ingredients: Pasteurized grade a nonfat milk, peaches, modified corn starch, sugar, kosher gelatin, peach juice concentrate, tricalcium phosphate, citric acid, natural flavor, potassium sorbate added to maintain freshness, acesulfame potassium, colored with annatto extract, sucralose, vitamin a acetate, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Nabisco newtons lunchbox cookies fig fat free1x2.1 oz
Ingredients: Figs, whole grain wheat flour, sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), invert sugar, corn syrup, glycerin, salt, soy lecithin*, leavening (baking soda, calcium phosphate), calcium lactate, sodium benzoate and sulfur dioxide (sulfites) added to preserve freshness, malic acid, artificial flavor, natural flavor.*adds a trivial amount of fat.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Non fat greek yogurt
Ingredients: Cultured grade a non fat milk, water, peaches, fructose, contains less than 1% of modified food starch, natural and artificial flavor, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, annatto extract (for color), sodium citrate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Greek nonfat yogurt
Ingredients: Cultured grade a non fat milk, water, fructose, modified corn starch, contains less than 1% of natural and artificial flavors, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Greek Yogurt
Ingredients: Cultured grade a non fat milk, water, cane sugar, contains less than 1% of: corn starch, natural flavors, fruit juice (for color), carob bean gum, lemon juice concentrate, vitamin d3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

LOW FAT YOGURT 1.5% MILKFAT VIVO
Ingredients: Cultured grade a reduced fat milk, cane sugar, strawberries, water, modified food starch, blueberry puree, contains less than 1% of milk protein concentrate, kosher gelatin, natural flavors, agar agar, lactic acid, fruit juice and vegetable juice (for color), calcium lactate, milk calcium, vitamin d3.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Strawberry cheesecake
Ingredients: Water, sugar, strawberries, vegetable oil (palm and soybean oils), milk, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whey, skim milk, cream, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), neufchatel cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), contains 2% or less: modified corn starch, corn syrup, high fructose corn syrup, gelatin, maltodextrin, salt, cheese cultures, gums (carob bean, guar, xanthan, carrageenan, cellulose), lactose, mono - and diglycerides, baking soda, propylene glycol mono - and diesters of fats and fatty acids, citric acid, lactic acid, sodium alginate, natural and artificial flavors, modified tapioca starch, lactylic esters of fatty acids, soy lecithin, colored with (apocarotenal, annatto extract, caramel color, red 40, turmeric), monoglycerides, cultured milk, molasses, dextrose, polysorbate 60, potassium chloride, preservatives, potassium sorbate and bha.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Plain Dairy-Free Yogurt Alternative
Ingredients: soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: corn starch, natural flavor, pectin, tricalcium phosphate, citric acid, dipotassium phosphate, sea salt, live and active cultures, vitamin d2, vitamin c ester, mixed tocopherols (to protect flavor),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic fruit yogurt smoothie
Ingredients: ORGANIC BANANA PUREE, WATER,, ORGANIC YOGURT (ORGANIC CULTURED PASTEURIZED MILK),, ORGANIC STRAWBERRY PUREE,, ORGANIC APPLE PUREE CONCENTRATE,, CALCIUM CITRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), CHOLECALCIFEROL (VITAMIN D).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened
Ingredients: Yogurt (cultuered grade A non fat milk, cream, active yogurt culteres) cane sugar, water, contains less than 1% of modified food starch, lemon juice concentrate, natural flavors, beta carotene and turmeric (for color), potassium sorbate (to maintain freshness), sodium citrate, malic acid, vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Less Sugar Greek Yogurt Gili Cherry
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, cane sugar, cherry puree, natural flavors, vegetable juice concentrate (for color), fruit pectin, locust bean gum, lemon juice concentrate, guar gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Haze Craze
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, water, hazelnuts, cane sugar, chocolate liquor, cocoa butter, milk, cocoa powder, natural flavors, lemon juice concentrate, fruit pectin, locust bean gum, guar gum, organic soy lecithin, salt, vanilla.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Whole Milk Greek Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A MILK, LIVE ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM, L. PARACASEI).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Salted caramel ice cream
Ingredients: cream, water, erythritol, vegetable glycerin, chicory root fiber, egg yolks, milk protein isolate, natural caramel flavor, butter, salt, lactase enzyme, peruvian carob gum, guar gum, carob gum, monk fruit, cocoa, sunflower lecithin, annatto, contains: milk, egg
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vanilla Probiotic Drinkable Yogurt
Ingredients: pasteurized whole milk, organic agave nectar, madagascar bourbon vanilla, fruit pectin, live active cultures
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original lowfat yogurt
Ingredients: Cultured pasteurized nonfat grade a milk, sugar, grade a cream, water, blueberries, modified corn starch, kosher gelatin, blueberry puree, natural flavors, pectin, fruit and vegetable juice concentrate (color), vitamin a acetate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original harvest peach low fat yogurt
Ingredients: Pasteurized Grade A Reduced Fat Milk, Sugar, Peaches, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Colored with Annatto Extract, Yogurt Cultures (L. bulgaricus, S. thermophilus, L. acidophilus), Vitamin A Acetate, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lowfat Strawberry Yogurt
Ingredients: Cultured grade a low fat milk, sugar, strawberries, water, fructose, modified food starch, contains less than 1% of modified cornstarch, natural and artificial flavors, vegetable juice (for color), gelatin, carrageenan, sodium citrate, malic acid, vitamin a palmitate, vitamin d3. contains active yogurt cultures including l. acidophilus.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Light Greek Peach Nonfat Yogurt
Ingredients: Cultured pasteurized grade a nonfat milk, peaches, fructose, modified food starch, acesulfame potassium, malic acid, natural flavor, sucralose annatto extract color, vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Danimals Squeezables Cotton Candy Lowfat Yogurt
Ingredients: cultured grade a low fat milk, sugar, water, modified food starch, modified tapioca starch, kosher gelatin, natural flavors, calcium citrate, vegetable juice (for color), citric acid, potassium sorbate (to maintain freshness), vitamin d3, sodium citrate,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
