Desserts Roundup
We analyzed 1998 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 32)

Organic Bulgarian Yogurt
Ingredients: Organic Grade A Pasteurized Whole Milk and Live Cultures (L. Acidophilus, L. Bulgaricus, S. Thermophilus, B. Bifidum).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Light Greek Strawberry
Ingredients: Cultured pasteurized grade a nonfat milk, water, strawberries, fructose, modified food starch, sugar, natural flavor, carrot juice concentrate color, malic acid, acesulfame potassium, sucralose, vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Nonfat Yogurt Light Greek Vanilla
Ingredients: Cultured pasteurized grade a nonfat milk, water, fructose, modified food starch, acesulfame potassium citric acid sucralose natural and artificial flavor, vanilla extract, vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The greek style yogurt strawberry 1lb
Ingredients: Cultured pasteurized grade a milk, cane sugar, cream, brown cane sugar, natural flavor, honey, pectin, vegetable juice color. contains live and active cultures (s.thermophilus, b. lactis, l. acidophilus, l. casei, l. rhamnosus, lactobacillus lactis, l. bulgaricus)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Frozen Dairy Dessert
Ingredients: Skim milk, caramel swirl [corn syrup, water, butter (cream, salt), condensed skim milk (skim milk, sugar, corn syrup), sugar, salt, carrageenan, natural flavor, sodium bicarbonate], snickers pieces* [milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor), peanuts, corn syrup, sugar, palm oil, skim milk, lactose, salt, egg whites, artificial flavor], sugar, corn syrup, cream, high fructose corn syrup, chocolatey coated peanuts [roasted peanuts (peanuts, salt), chocolate flavored coating (sugar, coconut oil, milk, lactose, chocolate, cocoa, soy lecithin, vanillin)], less than 2% of: whey, vegetable gums (carob bean, guar, tara), mono and diglycerides, natural flavors, annatto (for color), vitamin a palmitate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Frozen Dairy Dessert
Ingredients: Milk, corn syrup, sugar, cream, coffee extract, less than 2% of: whey, vegetable gums (carob bean, tara, guar), mono and diglycerides, natural flavor, vitamin a palmitate, annatto (for color).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Breyerslactosefreevanillaicecream
Ingredients: Skim milk, sugar, corn syrup, cream, whey, less than 2% of: vegetable gums (carob bean, guar, tara), mono and diglycerides, natural flavor, lactase enzyme, vitamin a palmitate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Light Ice Cream Sandwich
Ingredients: Nonfat milk, chocolate wafer [bleached unenriched wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, less than 2% of: cocoa (processed with alkali), high fructose corn syrup, corn syrup, modified corn starch, baking soda, salt, mono & diglycerides, and soy lecithin], corn syrup, fructose, coconut oil, less than 2% of: whey, mono and diglycerides, locust bean gum, guar gum, natural and artificial flavor, caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Coffee coffee buzzbuzzbuzz ice cream
Ingredients: Cream, skim milk, liquid sugar (sugar, water), water, sugar, coconut oil, coffee extract, egg yolks, cocoa (processed with alkali), coffee, cocoa powder, soy lecithin, guar gum, vanilla extract, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chunky Monkey
Ingredients: Cream, skim milk, liquid sugar (sugar, water), water, sugar, walnuts, banana puree, coconut oil, egg yolks, cocoa (processed with alkali), cocoa powder, lemon juice concentrate, guar gum, natural flavors. milkfat, carrageenan, soy lecithin, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Vanilla Bean
Ingredients: Cultured pasteurized grade a reduced fat milk, vanilla blend (water, sugar, corn starch, natural vanilla flavor, natural flavor, citric acid, vanilla beans), milk protein concentrate, corn starch.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Dark chocolate covered real banana slices
Ingredients: Banana (banana, ascorbic acid {to promote color retention}) and dark chocolate (chocolate liquor {processed with alkali}, sugar, cocoa butter, soy lecithin {emulsifier}, and natural vanilla flavor).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Whole Milk French Style Yogurt raspberry blended
Ingredients: Pasteurized grade a milk, cane sugar, raspberries, pectin, black carrot juice (for color), yogurt cultures (l. bulgaricus, s. thermophilus), natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Frozen Almond Milk Dessert
Ingredients: almond milk (water, almonds), liquid sugar (sugar, water), oreo cookie pieces {unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, palm and/or canola oil, cocoa processed with alkali, invert sugar, leavening (baking soda and/or calcium phosphate), soybean lecithin, salt, chocolate, natural flavor}, coconut oil, corn syrup, less than 2% of: pea protein, vegetable gums ( carob bean, guar), mono and diglycerides, natural flavor (coconut),
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

La yogurt, original blended lowfat yogurt, peach
Ingredients: Cultured pasteurized grade a lowfat milk, sugar, peaches, high fructose corn syrup, modified cornstarch, nonfat milk solids, natural flavors, pectin, locust bean gum, citric acid, annatto (color), potassium sorbate (to maintain freshness), sodium citrate, calcium chloride, vitamin a palmitate and vitamin d3. contains active yogurt with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l. acidophilus and l. casei cultures.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Lowfat 25% Less Sugar Strawberry
Ingredients: Cultured pasteurized grade a lowfat milk, sugar, strawberries, modified cornstarch, nonfat milk solids, natural flavors, pectin, locust bean gum, potassium sorbate (to maintain freshness), monocalcium phosphate, red 40, vitamin a palmitate and vitamin d3. contains active yogurt with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l. acidophilus and l. casei cultures.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

STRAWBERRY BEET BERRY Yogurt
Ingredients: Cultured pasteurized organic whole milk, organic cane sugar, organic strawberry puree, organic beet puree, organic raspberry puree, pectin, natural flavor, organic fruit and vegetable juice concentrates (color), vitamin d3. 5 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. paracasei.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

chocolate lactose free ice cream
Ingredients: Milk, cream, sugar, corn syrup, cocoa processed with alkali, guar gum, locust bean gum, lactase enzyme.*
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Light + Fit Greek key lime
Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified corn starch, lime juice, pectin, natural and artificial flavors, sucralose, beta carotene (for color), potassium sorbate (to maintain freshness), sodium citrate, calcium citrate, acesulfame potassium, malic acid, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Activia Base Peach
Ingredients: Cultured grade a reduced fat milk, cane sugar, water, peaches, modified food starch, contains less than 1% of milk protein concentrate, kosher gelatin, natural flavors, agar agar, carrageenan, annatto extract and black carrot juice (for color), malic acid, sodium citrate, xanthan gum, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

OIKOS Triple Zero Salted Caramel nonfat yogurt
Ingredients: Cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of fruit juice and vegetable juice (for color), natural flavors, sea salt, stevia leaf extract, sodium citrate, malic acid, vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Deluxe death by chocolate ice cream
Ingredients: Chocolate ice cream - milk, cream, sugar syrup, corn syrup, buttermilk, whey, cocoa processed with alkali, salt, guar gum, mono and diglycerides, locust bean gum, polysorbate 80, carrageenan. candy blend - sugar, roasted almonds (almonds partially hydrogenated soybean oil and/or safflower oil and/or almond oil and/or canola oil, salt) coconut oil, cocoa processed with alkali, chocolate liquor, water, cocoa, butter, milk solids, natural cocoa, butter (cream, salt), non fat dry milk, butter oil, powdered sugar (sugar, corn starch), soy lecithin (emulsifier), corn starch, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Almondmilk
Ingredients: almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: cocoa (processed with alkali), pectin, calcium citrate, natural flavor (contains coconut), citric acid, live and active cultures, tricalcium phosphate, vitamin d2,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Almondmilk Strawberry
Ingredients: almondmilk (filtered water, almonds), cane sugar, strawberries, contains 2% or less of: strawberry juice concentrate, pectin, natural flavors, starch, citric acid, calcium citrate, vegetable juice (for color), live and active cultures, tricalcium phosphate, vitamin d2,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic Kids Strawberry Banana Yogurt
Ingredients: Cultured pasteurized organic whole milk, organic cane sugar, organic strawberry puree, organic banana puree, pectin, organic vegetable juice concentrate (for color), natural flavor, vitamin d3. 6 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei and l. rhamnosus.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Probiotic Kefir - Lowfat - Raspberry
Ingredients: Organic Pasteurized Lowfat Milk, Organic Pasteurized Nonfat Milk, Organic Sugar, Organic Raspberry Puree, Water, Organic Inulin, Organic Raspberry Flavor, Organic Fruit and Vegetable Juice Concentrate (color), Lactase Enzyme, Citric Acid, Bifidobacterium lactis BB-12, L. acidophilus LA-5, L. rhamnosus LGG, L. rhamnosus LB3, L. casei, L. rhamnosus, L. acidophilus, Bifidobacterium lactis.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

New York Cheezecake
Ingredients: Cheezecake filling (filtered water, creamed coconut, cane sugar, coconut oil, tapioca starch, non-gmo expeller pressed: canola and/or safflower oil, potato starch, pea protein isolate, vanilla extract, sea salt, vegan natural flavors, vegetable glycerine, sodium alginate, xanthan gum, lactic acid (vegan), tricalcium phosphate, cultured sugar, agave syrup, vegan enzyme), gluten-free crust (tapioca starch, cane sugar, coconut oil, brown rice flour, white whole grain sorghum flour, filtered water, potato starch, non-gmo expeller pressed canola and/or safflower oil, blackstrap molasses, vanilla extract, milled flax seed, psyllium, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), sea salt, sunflower lecithin, xanthan gum.)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

chocolate peanut butter
Ingredients: skim milk, erythritol, chicory root extract, peanut butter, milk protein concentrate, cocoa (processed with alkali), contains less than 2% of: cellulose gel, cellulose gum, salt, carrageenan, stevia leaf extract, natural flavor, vitamin A palmitate, mono and diglycerides, guar gum, carob bean gum
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Organic Ice Cream Cones
Ingredients: Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Palm Oil, Soy Lecithin, Salt, Baking Soda.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Farm Crafted Orange Cream Frobert
Ingredients: WATER, MILK, SUGAR, ORANGE JUICE CONCENTRATE, ALLULOSE, ERYTHRITOL, TAPIOCA STARCH, CREAM, CHICORY ROOT FIBER, WHEY, SUNFLOWER LECITHIN, CITRIC ACID, XANTHAN GUM, ANNATTO (COLOR), NATURAL FLAVOR, GUAR GUM, MONK FRUIT EXTRACT.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
