Desserts Roundup
We analyzed 1998 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 31)

CARBmaster Lowfat Yogurt Vanilla
Ingredients: Water, milk protein concentrate, milk protein isolate, cream skim milk, modified corn starch, glycerin, natural flavor, salt, gelatin, tricalcium phosphate, pectin, agar, cultured dextrose, sucralose, acesulfame potassium, lactase enzyme, vitamin a palmitate, vitamin d3, active cultured with l. acidophilus and b. bifidum.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate, vanilla pudding
Ingredients: water, nonfat milk, sugar, modified corn starch, palm oil, cocoa (processed with alkali), less than 2% of: salt, sodium stearoyl lactylate, natural and artificial flavors, contains: milk
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic vanilla bean ice cream
Ingredients: Pasteurized organic milk, pasteurized organic cream, organic cane sugar, organic nonfat dry milk, vanilla extract, organic stabilizers (organic locust bean gum, organic guar gum), organic vanilla bean.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

All Butter Pound Cake
Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). SUGAR, EGGS, BUTTER, WATER, SOYBEAN OIL, MONO - AND DIGLYCERIDES, CONTAINS 2% OR LESS: SALT, MODIFIED FOOD STARCH, MILK PROTEIN CONCENTRATE, BAKING SODA, SODIUM ACID PYROPHOSPHATE, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR, SODIUM STEAROYL LACTYLATE, ANNATTO, MONOCALCIUM PHOSPHATE, WHEAT STARCH, SOY LECITHIN. CONTAINS: EGG, MILK, SOY, WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Plain unsweetened kefir, plain
Ingredients: Pasteurized whole milk, nonfat dry milk, pectin, live & active cultures (lactobacillus lactis, lactobacillus rhamnosus, streptococcus diacetylactis, lactobacillus plantarum, lactobacillus casei, saccharomyces florentinus, leuconostoc cremoris, bifidobacte
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Key lime french style yogurt
Ingredients: Pasteurized grade a milk, cane sugar, key limes, pectin, lime juice concentrate, natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus), turmeric (for color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sugar cones
Ingredients: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, OAT FIBER, SALT SOY LECITHIN, VEGETABLE OIL SHORTENING (CANOLA OIL AND/OR MODIFIED PALM OIL AND/OR SOYBEAN OIL, SOY lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Creamy Cashew Strawberry
Ingredients: organic cashew base (filtered water, organic cashews), organic cane sugar, organic strawberries, organic tapioca starch, organic locust bean gum, pectin, natural flavor, vegetable juice (for color), organic lemon juice concentrate, organic coconut cream (organic coconut, water), live active cultures (streptococcus thermophilus, lactobacillus bulgaricus, l, acidophilus, bifidobacterium bifidus, l, lactis, l, plantarum),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Keto, peanut butter cup ice cream
Ingredients: Cream, Whole Milk, Peanut Butter Base (Water, Peanuts, Sea Salt, Natural Flavor), Whole Egg, Erythritol, Brownie (Organic Palm Oil, Erythritol, Oat Fiber, Sunflower Seed, Cocoa Powder, Sunflower Seed Butter, Sunflower Oil, Water, Monk Fruit, Stevia, Sea Salt, Pure Vanilla Extract, Natural Flavor), Non-GMO Chicory Root Fiber, Milk Protein Concentrate, Monk Fruit Extract, Stevia Extract, Non-GMO Tapioca Fiber, Vegetable Glycerin, Sea Salt, Non-GMO Guar Gum, Non-GMO Gum Acacia.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Haagen dazs caramel cone ice cream
Ingredients: Caramel ice cream: cream, skim milk, sugar, egg yolks, natural flavor. chocolaty coated cone pieces: sugar, cone pieces (wheat flour, sugar, soybean oil, soy lecithin, salt), coconut oil, cocoa, cocoa processed with alkali, butter oil, vanilla extract. caramel swirl: sugar, condensed skim milk, corn syrup, water, butter (cream, salt), salt, pectin, natural flavor, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Snickers Ice Cream Bars
Ingredients: skim milk, cream, sugar, corn syrup, peanut butter (peanuts), whey, cocoa powder, mono and diglycerides, carob bean gum, guar gum, salt, carrageenan. coating: sugar, coconut oil, milk, lactose, palm oil, chocolate, cocoa powder, soy lecithin, artificial flavor. caramel: corn syrup, skim milk, sugar, palm oil, milkfat, lactose, salt, carrageenan, artificial flavor. peanuts: peanuts, palm oil.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Whole Milk Yogurt Vanilla
Ingredients: CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC CANE SUGAR, ORGANIC NATURAL VANILLA FLAVOR, PECTIN, VITAMIN D3, CONTAINS LIVE AND ACTIVE CULTURES: S THERMOPHILUS, L BULGARICUS, L ACIDOPHILUS, BIFIDUS, L PARACASEI,LRHAMNOSUS.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Yoplait Whips! chocolate
Ingredients: Chocolate yogurt (pasteurized grade a milk, sugar, nonfat milk, fructose, dextrose, modified corn starch, kosher gelatin, cocoa processed with alkali, cocoa, caramel color, chocolate liquor, salt, potassium sorbate added to maintain freshness, natural and artificial flavor, yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus], red #40, yellow #6, blue #1, vitamin a acetate, vitamin d3), lactic acid esters of mono and diglycerides, nitrogen.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Whole Milk Yogurt Plain
Ingredients: CULTURED PASTEURIZED MILK AND SKIM MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oui by french style yogurt
Ingredients: Pasteurized grade a milk, cane sugar, strawberries, pectin, carrot juice (for color), natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Danactive strawberry probiotic dairy drink
Ingredients: Cultured grade a reduced fat milk, water, sugar, whey protein concentrate, contains less than 1% of dextrose, modified food starch, pectin, calcium citrate, natural flavors, black carrot juice concentrate (for color), microcrystalline cellulose, malic acid, sodium citrate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Original low fat yogurt
Ingredients: Pasteurized grade a reduced fat milk, sugar, cherries, modified corn starch, kosher gelatin, natural flavor, colored with beet juice concentrate, pectin, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Watermelon Agave Frozen Pops
Ingredients: Watermelon juice, filtered water, fair trade organic cane sugar, fair trade organic blue agave nectar, organic guar gum
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salted peanut butter with chocolate flecks ice cream
Ingredients: nonfat milk, cream, cane sugar, peanut butter (roasted peanuts, salt), semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), honey, tapioca starch, sea salt,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

peach finest yoghurt
Ingredients: Grade a pasteurized whole milk, fruit puree (peaches, cane sugar, water, pectin, locust bean gum, natural flavor, lemon juice concentrate), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

strawberry rhubarb finest yoghurt
Ingredients: Grade a pasteurized whole milk, fruit puree, (rhubarb, cane sugar, strawberries, water, pectin, locust bean gum, fruit and vegetable juice, lemon juice concentrate), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

NOOSA Vanilla Bean Yoghurt
Ingredients: Grade a pasteurized milk, cane sugar, pure vanilla extract, honey, vanilla bean, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Flip Peanut Butter Dream Low Fat Greek Yogurt
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, cane sugar, peanuts, water, palm kernel oil, chocolate liquor, cocoa butter, rolled oats, milk, skim milk, rice flour, honey, natural flavors, salt, fruit pectin, peanut butter (peanuts, salt), sunflower lecithin, vanilla extract, guar gum, annatto (for color), natural cocoa, organic soy lecithin, lemon juice concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Creamy Dairy-Free Yogurt, Strawberry
Ingredients: Cashewmilk (filtered water, ground cashews*), cane sugar*, strawberries*, corn starch*, cassava root*, natural flavors*, rice starch*, fruit & vegetable juice (for color), lactic acid (plant based), locust bean gum*, live active vegan cultures (l. plantarum lm, l. acidophilus, b. bifidum, l. bulgaricus, s. thermophilus, l. delbruekii le).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Plain aussie greek nonfat yogurt
Ingredients: Cultured pasteurized nonfat organic milk.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut Milk Non-Dairy Frozen Dessert Dipped Vanilla Bean Bars No Sugar Added
Ingredients: Non-dairy frozen dessert (organic coconutmilk [filtered water, organic coconut cream], chicory root extract, acacia gum, erythritol, vegetable glycerin, pea protein, guar gum, sea salt, locust bean gum, monk fruit extract, natural flavor, vanilla bean specks), chocolate coating (organic coconut oil, cocoa, chicory root extract, erythritol, chocolate liquor, natural flavor, stevia leaf extract).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Quiescently Frozen Ice Cream Bar
Ingredients: Milk & cream, cane sugar, sweetened coconut (coconut, sugar & salt), egg yolk, natural coconut flavor (water, propylene glycol, xanthan gum, natural flavors), locust bean gum, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Alphonso Mango Sorbetto (non-dairy)
Ingredients: Mangos, water, sugar, dextrose, lemon juice, carob bean gum.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Rice Pudding
Ingredients: milk, sugar, rice, cream, rice flour, potassium sorbate (preservative), natural , artificial flavors, salt, cinnamon,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cream Top Plain Yogurt
Ingredients: Cultured pasteurized whole milk, pectin. 5 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. paracasei.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
