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Desserts Roundup

We analyzed 1998 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 31)

Calories
41
Sugar
1g
Kroger

CARBmaster Lowfat Yogurt Vanilla

Ingredients: Water, milk protein concentrate, milk protein isolate, cream skim milk, modified corn starch, glycerin, natural flavor, salt, gelatin, tricalcium phosphate, pectin, agar, cultured dextrose, sucralose, acesulfame potassium, lactase enzyme, vitamin a palmitate, vitamin d3, active cultured with l. acidophilus and b. bifidum.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
109
Sugar
14g
Snack Pack

Chocolate, vanilla pudding

Ingredients: water, nonfat milk, sugar, modified corn starch, palm oil, cocoa (processed with alkali), less than 2% of: salt, sodium stearoyl lactylate, natural and artificial flavors, contains: milk

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
208
Sugar
20g
365 Everyday Value

Organic vanilla bean ice cream

Ingredients: Pasteurized organic milk, pasteurized organic cream, organic cane sugar, organic nonfat dry milk, vanilla extract, organic stabilizers (organic locust bean gum, organic guar gum), organic vanilla bean.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
408
Sugar
21g
Sara Lee

All Butter Pound Cake

Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). SUGAR, EGGS, BUTTER, WATER, SOYBEAN OIL, MONO - AND DIGLYCERIDES, CONTAINS 2% OR LESS: SALT, MODIFIED FOOD STARCH, MILK PROTEIN CONCENTRATE, BAKING SODA, SODIUM ACID PYROPHOSPHATE, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR, SODIUM STEAROYL LACTYLATE, ANNATTO, MONOCALCIUM PHOSPHATE, WHEAT STARCH, SOY LECITHIN. CONTAINS: EGG, MILK, SOY, WHEAT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
62
Sugar
5g
365 Everyday Value

Plain unsweetened kefir, plain

Ingredients: Pasteurized whole milk, nonfat dry milk, pectin, live & active cultures (lactobacillus lactis, lactobacillus rhamnosus, streptococcus diacetylactis, lactobacillus plantarum, lactobacillus casei, saccharomyces florentinus, leuconostoc cremoris, bifidobacte

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Sugar
11g
Yoplait

Key lime french style yogurt

Ingredients: Pasteurized grade a milk, cane sugar, key limes, pectin, lime juice concentrate, natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus), turmeric (for color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
27g
Benton's

Sugar cones

Ingredients: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, OAT FIBER, SALT SOY LECITHIN, VEGETABLE OIL SHORTENING (CANOLA OIL AND/OR MODIFIED PALM OIL AND/OR SOYBEAN OIL, SOY lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
8g
Trader Joe's

Organic Creamy Cashew Strawberry

Ingredients: organic cashew base (filtered water, organic cashews), organic cane sugar, organic strawberries, organic tapioca starch, organic locust bean gum, pectin, natural flavor, vegetable juice (for color), organic lemon juice concentrate, organic coconut cream (organic coconut, water), live active cultures (streptococcus thermophilus, lactobacillus bulgaricus, l, acidophilus, bifidobacterium bifidus, l, lactis, l, plantarum),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
1g
Keto Pint

Keto, peanut butter cup ice cream

Ingredients: Cream, Whole Milk, Peanut Butter Base (Water, Peanuts, Sea Salt, Natural Flavor), Whole Egg, Erythritol, Brownie (Organic Palm Oil, Erythritol, Oat Fiber, Sunflower Seed, Cocoa Powder, Sunflower Seed Butter, Sunflower Oil, Water, Monk Fruit, Stevia, Sea Salt, Pure Vanilla Extract, Natural Flavor), Non-GMO Chicory Root Fiber, Milk Protein Concentrate, Monk Fruit Extract, Stevia Extract, Non-GMO Tapioca Fiber, Vegetable Glycerin, Sea Salt, Non-GMO Guar Gum, Non-GMO Gum Acacia.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
295
Sugar
24g
Haagen Daz, Häagen-Dazs

Haagen dazs caramel cone ice cream

Ingredients: Caramel ice cream: cream, skim milk, sugar, egg yolks, natural flavor. chocolaty coated cone pieces: sugar, cone pieces (wheat flour, sugar, soybean oil, soy lecithin, salt), coconut oil, cocoa, cocoa processed with alkali, butter oil, vanilla extract. caramel swirl: sugar, condensed skim milk, corn syrup, water, butter (cream, salt), salt, pectin, natural flavor, baking soda.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
378
Sugar
33g
Snickers

Snickers Ice Cream Bars

Ingredients: skim milk, cream, sugar, corn syrup, peanut butter (peanuts), whey, cocoa powder, mono and diglycerides, carob bean gum, guar gum, salt, carrageenan. coating: sugar, coconut oil, milk, lactose, palm oil, chocolate, cocoa powder, soy lecithin, artificial flavor. caramel: corn syrup, skim milk, sugar, palm oil, milkfat, lactose, salt, carrageenan, artificial flavor. peanuts: peanuts, palm oil.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
88
Sugar
10g
365 Whole Foods Market

Whole Milk Yogurt Vanilla

Ingredients: CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC CANE SUGAR, ORGANIC NATURAL VANILLA FLAVOR, PECTIN, VITAMIN D3, CONTAINS LIVE AND ACTIVE CULTURES: S THERMOPHILUS, L BULGARICUS, L ACIDOPHILUS, BIFIDUS, L PARACASEI,LRHAMNOSUS.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Sugar
20g
Yoplait

Yoplait Whips! chocolate

Ingredients: Chocolate yogurt (pasteurized grade a milk, sugar, nonfat milk, fructose, dextrose, modified corn starch, kosher gelatin, cocoa processed with alkali, cocoa, caramel color, chocolate liquor, salt, potassium sorbate added to maintain freshness, natural and artificial flavor, yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus], red #40, yellow #6, blue #1, vitamin a acetate, vitamin d3), lactic acid esters of mono and diglycerides, nitrogen.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
76
Sugar
7g
Kroger

Whole Milk Yogurt Plain

Ingredients: CULTURED PASTEURIZED MILK AND SKIM MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
121
Sugar
13g
Yoplait

Oui by french style yogurt

Ingredients: Pasteurized grade a milk, cane sugar, strawberries, pectin, carrot juice (for color), natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
14g
Dannon

Danactive strawberry probiotic dairy drink

Ingredients: Cultured grade a reduced fat milk, water, sugar, whey protein concentrate, contains less than 1% of dextrose, modified food starch, pectin, calcium citrate, natural flavors, black carrot juice concentrate (for color), microcrystalline cellulose, malic acid, sodium citrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
11g
Yoplait

Original low fat yogurt

Ingredients: Pasteurized grade a reduced fat milk, sugar, cherries, modified corn starch, kosher gelatin, natural flavor, colored with beet juice concentrate, pectin, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
10g
GoodPop

Watermelon Agave Frozen Pops

Ingredients: Watermelon juice, filtered water, fair trade organic cane sugar, fair trade organic blue agave nectar, organic guar gum

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
290
Sugar
23g
Jenis

Salted peanut butter with chocolate flecks ice cream

Ingredients: nonfat milk, cream, cane sugar, peanut butter (roasted peanuts, salt), semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), honey, tapioca starch, sea salt,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
123
Sugar
14g
noosa

peach finest yoghurt

Ingredients: Grade a pasteurized whole milk, fruit puree (peaches, cane sugar, water, pectin, locust bean gum, natural flavor, lemon juice concentrate), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
13g
noosa

strawberry rhubarb finest yoghurt

Ingredients: Grade a pasteurized whole milk, fruit puree, (rhubarb, cane sugar, strawberries, water, pectin, locust bean gum, fruit and vegetable juice, lemon juice concentrate), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
14g
Noosa

NOOSA Vanilla Bean Yoghurt

Ingredients: Grade a pasteurized milk, cane sugar, pure vanilla extract, honey, vanilla bean, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
13g
Chobani

Flip Peanut Butter Dream Low Fat Greek Yogurt

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, cane sugar, peanuts, water, palm kernel oil, chocolate liquor, cocoa butter, rolled oats, milk, skim milk, rice flour, honey, natural flavors, salt, fruit pectin, peanut butter (peanuts, salt), sunflower lecithin, vanilla extract, guar gum, annatto (for color), natural cocoa, organic soy lecithin, lemon juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
100
Sugar
7g
Forager, Forager Project Llc

Creamy Dairy-Free Yogurt, Strawberry

Ingredients: Cashewmilk (filtered water, ground cashews*), cane sugar*, strawberries*, corn starch*, cassava root*, natural flavors*, rice starch*, fruit & vegetable juice (for color), lactic acid (plant based), locust bean gum*, live active vegan cultures (l. plantarum lm, l. acidophilus, b. bifidum, l. bulgaricus, s. thermophilus, l. delbruekii le).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
3g
Wallaby Organic,Wallaby Yogurt Company

Plain aussie greek nonfat yogurt

Ingredients: Cultured pasteurized nonfat organic milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
2g
So Delicious Dairy Free, Turtle Mountain Llc

Coconut Milk Non-Dairy Frozen Dessert Dipped Vanilla Bean Bars No Sugar Added

Ingredients: Non-dairy frozen dessert (organic coconutmilk [filtered water, organic coconut cream], chicory root extract, acacia gum, erythritol, vegetable glycerin, pea protein, guar gum, sea salt, locust bean gum, monk fruit extract, natural flavor, vanilla bean specks), chocolate coating (organic coconut oil, cocoa, chicory root extract, erythritol, chocolate liquor, natural flavor, stevia leaf extract).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Sugar
23g
Tropicale Foods Inc

Quiescently Frozen Ice Cream Bar

Ingredients: Milk & cream, cane sugar, sweetened coconut (coconut, sugar & salt), egg yolk, natural coconut flavor (water, propylene glycol, xanthan gum, natural flavors), locust bean gum, guar gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
122
Sugar
27g
Talenti,Talenti Sorbetto

Alphonso Mango Sorbetto (non-dairy)

Ingredients: Mangos, water, sugar, dextrose, lemon juice, carob bean gum.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
132
Sugar
15g
Señor Rico

Rice Pudding

Ingredients: milk, sugar, rice, cream, rice flour, potassium sorbate (preservative), natural , artificial flavors, salt, cinnamon,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
5g
Brown Cow

Cream Top Plain Yogurt

Ingredients: Cultured pasteurized whole milk, pectin. 5 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. paracasei.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Desserts category always vegan?+
Not necessarily. We analyzed over 1998 products in the Desserts category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Desserts?+
We rank Desserts based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Desserts here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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