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Desserts Roundup

We analyzed 1998 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 5)

Calories
120
Sugar
13g
Kite Hill

Key Lime Almond Milk Yogurt

Ingredients: ALMOND MILK (WATER, _ALMONDS_), CANE SUGAR, TAPIOCA STARCH, NATURAL FLAVOR, KEY LIME JUICE CONCENTRATE, LOCUST BEAN GUM, CITRIC ACID, XANTHAN GUM, AGAR, LIVE ACTIVE CULTURES

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
3g
Danone, Oikos

Oikos Triple Zero Strawberry Banana (5.3 oz)

Ingredients: Cultured grade a non fat milk, water, chicory root fiber, contains less than 1% of stevia leaf extract, natural flavors, lemon juice concentrate, sea salt, beta carotene (for color), carrageenan, milk calcium, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
11g
Dannon

Whole Milk Vanilla Yogurt

Ingredients: Cultured grade a milk, cane sugar, water, corn starch, contains less than 1% of natural flavor, lemon juice concentrate, carob bean gum, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
0g
JELL-O

chocolate vanilla swirls

Ingredients: water, xylitol, modified corn starch, milk protein, cocoa processed with alkali, contains less than 1% of hydrogenated vegetable oil, (coconut oil, natural palm kernel oils), salt , sodium stearoyl lactylate (for smooth texture), calcium phoshate, sodium

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
0g
Halo Top

Light Ice Cream Oatmeal Cookie

Ingredients: skim milk, eggs, erythritol, prebiotic fiber, milk protein concentrate, cream, organic cane sugar, vegetable glycerin, rolled oats, sea salt, natural flavor, cinnamon, organic carob gum, organic guar gum, organic stevia leaf extract,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
1g
Two Good

Two Good Plain Yogurt-Cultured Ultra-Filtered Milk

Ingredients: Cultured reduced fat milk, water, less than 1%: tapioca starch, lemon juice concentrate, gellan gum, vitamin d3, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
20g
So Delicious Dairy Free

Wondermilk Non-Dairy Frozen Dessert Cookies & Creme

Ingredients: filtered water, organic cane sugar, coconut and/or sunflower and/or safflower oil, organic tapioca syrup, cane sugar, tapioca flour, rice flour, rice starch, palm oil, cocoa (processed with alkali), pea protein, cassava flour, cocoa, salt, potato flour, guar gum, natural flavor, sunflower lecithin, baking soda, xanthan gum, locust bean gum, vanilla extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
8g
Nancy's, Springfield Creamery Inc.

Organic Lowfat Kefir Raspberry

Ingredients: Pasteurized organic milk, organic raspberries, organic agave nectar, organic nonfat dry milk, organic inulin and live cultures including probiotics: bifidoracteium l. actis bb12, l. acidphilus, l. casei, l. rhamnosus lb3, bb12 and la 5.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
15g
Brown Cow

Cream Top Whole Milk Yogurt Blueberry on the Bottom

Ingredients: Cultured pasteurized whole milk, cane sugar, honey, blueberries, pectin, maple syrup, natural flavor, carrot juice concentrate (for color), locust bean gum. 5 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. paracasei.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
7g
Fage

Fage Total 2% with Mixed Berries

Ingredients: Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei). mixed berries fruit preparation (20%): cane sugar, water, strawberries., raspberries, blueberries, corn starch, contains 2% or less of: blueberry puree, lemon juice, natural flavor, xanthan gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
20g
So Delicious Dairy Free, So Delicious

Coconut Milk Non-Dairy Frozen Dessert Mint Chip

Ingredients: organic coconutmilk (filtered water, organic coconut), organic cane sugar, organic coconut oil, chocolate chips (cane sugar, organic coconut oil, cocoa, chocolate liquor, natural vanilla flavor), organic tapioca syrup, pea protein, locust bean gum, guar gum, natural mint flavor,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
5g
Straus, Straus Family Creamery

Organic Plain NonFat Greek Yogurt

Ingredients: PASTEURIZED ORGANIC NONFAT MILK, ORGANIC SWEET CREAM BUTTERMILK, LIVING YOGURT CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS BIFIDOBACTERIUM AND LACTIS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
3g
Strauss Family Creamery, Straus Family Creamery

Organic Plain Greek Lowfat Yogurt

Ingredients: Pasteurized organic lowfat milk, organic sweet cream buttermilk, living yogurt cultures: l. acidophilus, l. bulgaricus, s. thermophilus and bifidobacterium lactis.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
6g
Peter Rabbit Organics, Pumpkin Tree

Organic Peter Rabbit Apple, Carrot & Squash Fruit & Vegetable Puree

Ingredients: Organic apple puree, organic carrot puree, organic squash puree, organic lemon juice concentrate.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
7g
Colácteos

Yogurt Semidescremado sin dulce

Ingredients: oka Sin azúcar adicionada CONTENIDO NETO 1750 g Consérvese refrigerado en lugares secos y Yogurt semidescremado sin dulce. limpios a temperaturas entre 2-6°C. Información Nutricional Tamafio por porción 1 vaso (200g) Porciones por envase 9 Aprox Cantidad por porción Agitese antes de abrir. Después de abierto, consumass en el menor fempo posible. Calorias 100 Calorias de Grasa 25 % Valor Diario Grasa Total 3g Grasa Saturada 2g 7 702434 030143 5% 10% Contiene lactosa como components natural de la leche. Fabricado por la Cooperativa de Productos Lácteos de Narifio Lida. San Juan de Pasto (Narifo) Calle 30 No. 27A - 171 Barrio La Floresta Tel. (2) 7205316 e-mail: [email protected] www.colacteos.com. MARCA REGISTRADA-INDUSTRIA COLOMBIANA. Producto ideal para consumir a toda hora. Grasa Trans Og Colesterol 15 mg 5% Sodio 105 mg 4% Carbohidrato total 11g 4% Fibra dietarla Og 0% Azúcares 6g** Proteina 8g 16% Vitamina A Calcio 0% 2% Vitamina C 4% 25% Hierro * Los porcentajes de Valores Diarios está basado en una dieta de 2.000 Calorias. Sus valores diarios pueden ser mayores o menores dependiendo de Por ser derivado de la leche, es fuente natural de calcio. sus necesidades calóricas, "La leche aporta naturalmente los azúcares declarados en la tabla nutricional. subsp bulgaricus). Para cualquier sugerencia, favor relacionar lote y e de vencimiento impresos en el empaque y contactamos a la linea de alencidn al ollente 01000096s242 R Santaio No A 00n e ENTES: Leche semidescremade pasteurizada, leche enter en g slvo, cultivos lácticos (Streptococcus Termophilus y Lactobacillus delb

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
116
Sugar
28g
Unknown

Whole fruit watermelon fruit bars

Ingredients: Water, sugar, watermelon, guar gum, natural flavor, citric acid, carrot and chokeberry juice (for color).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
248
Sugar
16g
Marie Morin

Crème Brûlée

Ingredients: Cream (cream, milk, carrageenan), Eggs, Frozen yolk mix (egg yolks, sugar), Sugar, Natural vanilla flavor, Natural flavor. TOPPING INGREDIENTS: Caramel flakes (sugar, glucose syrup). CONTAINS: Milk, Eggs.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
21g
Cosmic bliss

Sea Salt Caramel Chocolate

Ingredients: Coconut milk coconut syrup Caramel Dark chocolate chunks Coconut cream Sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
5g
Fudgsicle

Fudge Pops

Ingredients: nonfat milk, maltodextrin (corn), sorbitol, polydextrose, cocoa processed with alkali, less than 2% of: whey, palm oil, tricalcium phosphate, cellulose gel, mono and diglycerides, cellulose gum, malted barley extract, salt, guar gum, aspartame*, polysorbate 80, acesulfame potassium, polysorbate 65, citric acid, carrageenan, natural and artificial flavor, locust bean gum, caramel color, *phenylketonurics: contains phenylalanine

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
50
Sugar
7g
Kefir

Kefir cultured lowfat milk smoothie

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural blueberry flavor, natural flavors, grape juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
159
Sugar
20g
Ben & Jerry's, Unilever

Cherry garcia froyo cherry frozen yogurt with cherries & fudge flakes, cherry garcia froyo

Ingredients: Water, skim milk, liquid sugar (sugar, water), cherries, corn syrup solids, sugar, cream, coconut oil, egg yolks, nonfat yogurt powder (cultured nonfat milk), cocoa (processed with alkali), fruit and vegetable concentrates (color), cocoa powder, guar gum, natural flavors, lemon juice concentrate, carob bean gum, carrageenan, yogurt cultures, milkfat, soy lecithin, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
62
Sugar
12g
Wyman's

Frozen Fruit Cup

Ingredients: Wild blueberries, strawberries, water, banana puree, cane sugar, fruit pectin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
14g
Great Value

Lowfat yogurt, mixed berry

Ingredients: Cultured grade a low fat milk, water, sugar, fructose, strawberries, modified food starch, blueberries, contains less than 1% of modified cornstarch, blackberry puree, raspberry puree, kosher gelatin, fruit and vegetable juice (for color), natural and artificial flavors, sodium citrate, malic acid, vitamin a palmitate, vitamin d3, contains active yogurt cultures including l. acidophilus.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

yogurteria

Ingredients: YOGURT GELATO SENZA LATTOSIO AI FRUTTI DI BOSCO di Ingredienti gelato allo yogurt 88% (yogurt da latte* parzialmente scremato con fermenti lattic atte intero fresco 30%, zucchero, sciroppo di glucosio, destrosio, correttore di acidita: ac ionant mono e digliceridi degli acidi grassi, esteri del propilenglicole degli acidi grassi amponi 20%, mirtilli 5%, more 5%), zucchero, sciroppo di glucosio-fruttosio, stabilizzanti: amido dimais pectina; aroma naturale, correttore di acidità: acido citrico; succo concentrato di carota nera lattosio (<0,1%). Allergeni: latte (senza lattosio). Può contenere soia, frutta a guscio e uova prodotto contiene glucosio e galattosio in conseguenza della scissione del lattosio. LAKTOSEFREIES JOGHURTEIS MIT WALDFRÜCHTEN Zutaten: Joghurteis 88%(Joghurt aus teilentrahmter Milch* mit lebenden Milchsäurebakterien fische Vollmilch 30%, Zucker, Glukosesirup, Traubenzucker, Säuerungsmittel: Milchsäure; Emulgato Hono - und Diglyceride von Speisefettsäuren, Propylenglycolester von Speisefettsäuren; Stabilisato hannisbrotkernmehl, Guarkernmehl; Aromen); Fruchtzubereitung mit Waldfrüchten 12% (Frucht beeren 35%, Himbeeren 20%, Heidelbeeren 5%, Brombeeren 5%), Zucker, Glukose-Fruktose-in dungsmittel: modifizierte Maisstärke, Pektin; natürliches Aroma, Säuerungsmittel: Zitronens shwarzes Karottensaftkonzentrat). *Laktosefrei (<0,1%). Allergene: Milch (laktosefreil. Kam Saja, Schalenfrüchte und Eier enthalten. Das Produkt enthält Glucose und Galactose aufgrund der Spaltung von Laktose. LACTOSE-FREE FROZEN YOGURT WITH FOREST FRUITS gredients: yogurt ice cream 88% (yoqurt from semi skimmed milk with live lactic adid bacter and diglycerides of fatty acids, propylene glycol esters of fatty acids; stabilisers: locust bean guma whole milk 30%, sugar, glucose syrup, dextrose, acidity regulator: lactic acid; emulsifiers n um flavours); forest fruits preparation 12% (fruits 65% (strawberries 35%, raspberries 20%, bluebe milk (lactose-free). May contain soy, nuts and eggs. Badberries 5%), sugar, glucose-fructose syrup, thickeners: modified corn starch, pecting t our adidity regulator.citric acid; black carrot juice concentrate). *Lactose-free (<0,1%). Allergen YAOURT GLACE SANS LACTOSE AUX FRUITS DE BOIS Ingredients, crème glacée au yaourt 88% (yaourt de lait* demi-écrémé avec des bactéries lactique es 45%, lait entier frais 30%, sucre, sirop de glucose, dextrose, correcteur de acidité acide lac émulsifiants: mono et diglycérides d'acides gras, esters du propylene g d'acides gras; stabilisateurs: farine de graines de caroube, gomme arômes); préparation aux fruits des bois 12% (fruit 65% faser framboises 20%, bleuets 5%, mûres 5%), sucre, sirop de glucose-fute épaississants: amidon de mais modifié, pectine; arôme naturel re d'acidité: acide citrique; jus concentré de carotte noire). Sans la (<0,1%). Allergènes: lait (sans lactose). Peut contenir du se de noix et d'oeufs. LA 8060 1173

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Sugar
25g
Trader Joe’s

Hold The Dairy! Mini Frozen Dessert Cones Salted Caramel

Ingredients: SALTED CARAMEL FLAVORED FROZEN DESSERT (RICE BEVERAGE [WATER, RICE, RICE OIL AND/OR SUNFLOWER OIL, SALT], WATER, SUGAR, COCONUT OIL, GLUCOSE SYRUP [CORN, WHEAT], CARAMELIZED SUGAR, INULIN, RICE PROTEIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS, CAROB BEAN GUM, NATURAL FLAVOR, SALT, GUAR GUM), WAFER CONE (WHEAT FLOUR, SUGAR, COCONUT OIL, SOY LECITHIN [EMULSIFIER], SALT, CARAMELIZED SUGAR SYRUP), CHOCOLATEY COATING (COCONUT OIL, SUGAR, COCOA PROCESSED WITH ALKALI, COCOA, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL FLAVOR)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
63
Sugar
4g
Fresh Made

Whole Milk Kefir

Ingredients: PASTEURIZED ORGANIC MILK, VITAMIN D3, CULTURES. CONTAINS: MILK LE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
192
Sugar
18g
Unknown

Alphonso Mango Kulfi Ice Cream

Ingredients: Milk, cream, Alphonso mango puree, organic cane sugar, skim milk powder, natural flavor, annatto, guar gum, locust bean gum.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
14g
Chobani

Flip Greek Yogurt Cookies & Cream

Ingredients: cultured low-fat _milk_, cane sugar, water, _wheat_ flour, cocoa, cocoa butter, vegetable oils (palm, palm kernel), FRUIT PECTIN, NATURAL FLAVORS, SKIM _MILK_, TAPIOCA FLOUR, CARAMEL COLOR, GUAR GUM, SALT, BAKING SODA, _soy_ lecithin, lemon juice concentrate, vanilla extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
7g
Culina

Organic Bourbon Vanilla

Ingredients: HAND-SHUCKED ORGANIC COCONUT, WATER, ORGANIC MAPLE SYRUP, ORGANIC MADAGASCAR BOURBON VANILLA, AGAR, PROBIOTIC CULTURES. CONTAINS: COCONUT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Astro

Yougourt Balkan framboise chocolat blanc

Ingredients: Lait écrémé, Crème, Sucre, Poudre de lait écrémé, Concentré de jus de betterave rouge, Arôme naturel, Concentré de jus de framboise, Agar-agar, Cultures bactériennes actives. Contient : Lait. N L

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Desserts category always vegan?+
Not necessarily. We analyzed over 1998 products in the Desserts category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Desserts?+
We rank Desserts based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Desserts here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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