Desserts Roundup
We analyzed 1998 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 6)

Strawberry Cookie Rolls
Ingredients: Sugar, flour, milk powder, vegetable oil (hydrogenated palm oil), whey powder, cream, liquid egg, strawberry powder, salt, soy lecithin, flavor (medium chain triglyceride, strawberry flavor base(ester, fatty acid, ketones, Lactones, higher aliphatic aldehydes)), FD&C Red#3 , leavening agent (sodium bicarbonate, ammonium bicarbonate).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dark Chocolate Steamed Puddings
Ingredients: Invert Sugar Syrup, Wheat Flour, Water, Sugar, Cocoa Powder (6%), Humectant (420), Glucose Syrup, Rice Bran Oil, Chocolate Chips (4%) (Contains Milk Solids, Emulsifier (Soy Lecithin), Milk Solids, Thickener (1442), Stabilisers (401, 415, 440), Firming Agent (509), Raising Agents (450, 500), Egg White Powder, Preservatives (Alcohol, 200, 202), Emulsifier (475), Coffee Powder, Natural Flavours, Salt, Acidity Regulator (330). Cocoa Solids: 9%. Contains: Gluten (Wheat), Egg, Milk and Soy. May contain traces of Tree Nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Chocolate S'mores Souffles
Ingredients: SUGAR, EGG, 12% DARK CHOCOLATE (COCOA MASS*, SUGAR, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVORING), BUTTER, WHEAT FLOUR, WATER, VEGETABLE OILS (PALM, COLZA), GRAHAM WHEAT FLOUR, COCOA POWDER*, EGG WHITE, MODIFIED CORN STARCH, SALT, BEEF GELATIN, SODIUM BICARBONATE (RAISING AGENT), CITRIC ACID (ACIDIFIER), XANTHAN GUM (THICKENER). *RAINFOREST ALLIANCE CERTIFIED. FIND OUT MORE: WWW.RA.ORG. CONTAINS: EGG, MILK AND WHEAT. MAY CONTAIN TRACES OF SOY AND TREE NUTS (HAZELNUTS, PISTACHIOS AND ALMONDS).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Tree Nuts

mozzarella & Cream cheese Hotteok
Ingredients: Water, Wheat Flour, Batter Mix (Wheat Flour, Modified Tapioca Starch, Sugar, Corn Starch, Glutinous Rice Flour, Canola Oil [Canola Oil, Mixed Tocopherols (To Preserve Quality)], Rice Flour, Dextrose, Salt, Glucono Delta-lactone, Sodium Bicarbonate), Mozzarella Cheese (Milk, Bacterial Culture, Salt, Rennet), Hydroxypropyl Starch, Sugar, Soybean Oil, Cream Cheese (Milk, Cream, Bacterial Culture, Salt, Locust-Bean Gum), Contains 2% Or Less Of: Yeast, Sweetened White Kidney Beans And Sweet Potato Paste (White Kidney Bean, Sugar, Sweet Potato, Corn Syrup, Pumpkin), Salt, Skim Milk Powder. Contains: Wheat, Milk, Soybeans.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Vanilla orange real premium frozen yogurt
Ingredients: SKIM MILK, BUTTERMILK, CULTURED SKIM MILK, CORN SYRUP, _MILK_. LIQUID SUGAR, HONEY FLAVORED SWIRLS (SUGAR, WATER, HONEY, CORN SYRUP, CARAMEL COLOR, MODIFIED CORN STARCH, NATURAL FLAVOR), CREAM, NATURAL FLAVOR, CELLULOSE GUM, MONO-AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, DEXTROSE, SALT, VITAMIN E, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Flan Flat Peach
Ingredients: _WHEAT_ FLOUR, SHORTENING (PALM OIL, FORTIUM R40 (ROSEMARY EXTRACT, SUNFLOWER OIL)) POWDER SUGAR SUGAR CORN SYRUP, FLAT _PEACH_ PUREE, _EGG_, CORN SYRUP, GRAIN PRODUCTS, CONDENSED _MILK_ DEXTRIN, CHEESE POWDER, SALT, AMIDE PECTIN, LECITHIN AMMONIUM BICARBONATE, PEACH FLAVOR BUTTER FLAVOR SODIUM BICARBONATE, CITRIC ACID, DL - MALIC ACID, PURPLE SWEET POTATO COLOR DEFOAMING AGENT (SILICONE RESIN SORBITAN ESTERS OF FATTY ACIDS, WATER).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

S’more’s Brownie Bites
Ingredients: Water, Organic Cane Sugar, Sunflower Oil, Potato Starch, Egg Substitute (potato flour, sugar, guar gum, sunflower lecithin, sunflower oil, enzyme), Glycerine, Cocoa Powder, Whole Grain Rice Flour, Inulin, Cultured Brown Rice, Brown Rice, Cultured Rice Flour, Cellulose, Natural Flavors, Baking Soda, Sodium Acid Pyrophosphate, Sea Salt, Xanthan Gum. Toppings: Semi-sweet Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter), S'mores (sugar, brown rice syrup, degermed corn grits, potato starch, palm oil, natural flavor, titanium oxide, sodium bicarbonate, salt). *palm oil sustainably sourced.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Crème Dessert
Ingredients: Pasteurized Whole Milk, Pasteurized Cream, Dark Chocolate (cocoa mass, sugar, cocoa butter, natural vanilla flavoring), Pasture-raised Eggs (whole eggs, citric acid), Cane Sugar, Tapioca Starch
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cinnabon Pudding
Ingredients: WATER, SUGAR, NONFAT MILK, MODIFIED CORN STARCH, PALM OIL, SALT, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED, DISODIUM PHOSPHATE, WHEY, YELLOW 5.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Coffeemate Twix Zero Sugar
Ingredients: WATER, CORN SYRUP, SOYBEAN OIL, DIPOTASSIUM PHOSPHATE, MICELLAR CASEIN (A MILK DERIVATIVE), MALTODEXTRIN, MONO - AND DIGLYCERIDES, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Strawberry cheesecake ice cream
Ingredients: SKIM MILK, CREAM, CORN SYRUP, STRAWBERRY SWIRL FRUCTOSE CORN SYRUP, WATER, MODIFIED CORN STARCH, STRAWBERRY PUREE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESER TIVES], RED 40), HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, CONTAINS OR LESS OF MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE, NATURAL & ARTIFICIAL FLAVOR Contains: Milk
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Mandarin oranges in light syrup
Ingredients: Mandarin Oranges, Water, Sugar, Citric Acid
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mini Greek yogurt bars, salted caramel
Ingredients: YOGURT (PASTEURIZED WHOLE MILK, ACTIVE CULTURES), CANE SUGAR, PALM KERNEL OIL, COCOA, WHEY PROTEIN CONCENTRATE, SEA SALT, CARAMEL CREAM (CANE SUGAR, TAPIOCA SYRUP, WATER, MILK, CREAM, BUTTER (CREAM, SALT), DEXTROSE, INULIN, SALT, PURE VANILLA EXTRACT, BAKING SODA, SUCROSE ESTERS), NATURAL FLAVORS, OAT FIBER, VEGETABLE JUICE (FOR COLOR), CULTURED NONFAT DRY MILK, XANTHAN GUM, SUNFLOWER AND/OR SOY LECITHIN, ASCORBIC ACID (VITAMIN C), SALT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Vanilla + Granola Snack
Ingredients: DAIRY BLEND (PASTEURIZED ULTRA-FILTERED NONFAT MILK, PASTEURIZED MILK, MILK FAT, HIGH OLEIC SUNFLOWER AND/OR AVOCADO OIL, NATURAL FLAVOR, SALT, SUCRALOSE, CULTURES (L. BULGARICUS, S. THERMOPHILUS)), GRANOLA (ALMONDS, SOY PROTEIN ISOLATE, ERYTHRITOL, COCONUT OIL, WHEY PROTEIN ISOLATE, SUNFLOWER SEEDS, PUMPKIN SEEDS, INULIN, CINNAMON, SEA SALT, STEVIA EXTRACT, VANILLA EXTRACT, ALMOND EXTRACT, NATURAL FLAVOR, SALT).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Horchata Ice Cream
Ingredients: cream, milk, cane sugar, condensed skim milk, horchata flavored cookie (confectionery coating [sugar, palm kernel oil, nonfat dry milk, milk powder, soy lecithin, salt], wheat flour, sugar, butter [cream, salt], water, cinnamon, natural flavor, salt), egg yolks, brown rice flour, cinnamon, natural flavor, sea salt, carob bean gum, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Baby Food Peach Banana + Apricot
Ingredients: organic peach puree, organic banana puree (organic bananas, citric acid), organic apricot puree, organic lemon juice concentrate
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Big Chipper Ice Cream Sandwich, Original
Ingredients: milkfat and nonfat milk, chocolate flavored chips, sugar, hydrogenated palm kernel oil, cocoa processed with alkali, dextrose, cocoa powder, whey powder, soy lecithin, vanilla, corn syrup, sugar, whey, contains less than 2% of mono and diglycerides, guar gum, locust bean gum, calcium sulfate, polysorbate 80, carrageenan, natural flavors, annatto (color), chocolate chip cookies, sugar, enriched wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, wheat flour, chocolate flavored drops, sugar, hydrogenated palm kernel oil, cocoa processed with alkali, dextrose, soy lecithin, milk, shortening, palm oil, water, margarine, palm oil, water, salt, mono and diglycerides, soy lecithin, sodium benzoate, preservative, artificial flavor, beta-carotene, color, vitamin a palmitate, semi-sweet chocolate chips, sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, salt, artificial flavor, contains less than 2% of baking soda, corn syrup, eggs, molasses, natural flavors, salt, white chocolate flavored powder, sugar, creamer, coconut oil, corn syrup solids, sodium caseinate, sugar, dipotassium phosphate, propylene glycol esters of fatty acids, mono and diglycerides, salt, artificial flavor, maltodextrin, natural and artificial flavor, guar gum, xanthan gum
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Monster Cookie Ice Cream
Ingredients: SKIM MILK, CREAM SUGAR, PEANUT BUTTER BASE (PEANUTS, PEANUT OIL, SUGAR SALT), SANDWICH COOKIE SWIRL (HYDROX COOKIES (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, SOYBEAN AND PALM OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, DEGERMINATED YELLOW CORN FLOUR, CHOCOLATE, SALT DEXTROSE, BAKING SODA, SOY LECITHIN, WHEY POWDERED SUGAR, CANOLA OIL, COCONUT OIL SOYBEAN LECITHIN, MONO & DIGLYCERIDES NATURAL FLAVORS, CORN SYRUP, MILK CHOCOLATE PIECES (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLA) SUGAR, LESS THAN 1% OF YELLOW 5 & 6, BLUE 1&2, RED 40, GUM ACACIA, CORN SYRUP, CARNAUBA WAX), WHEY, CONTAINS 2% OR LESS OF MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Skittles Freezer Pops
Ingredients: water, high fructose corn syrup, contains 2% or less of the following: natural and artificial flavors. 4 bars (170g) citric acid, sucralose, acesulfame potassium, sodium facts ntainer benzoate and potassium sorbate (preservatives), yellow 5, 90 yellow 6, red 40, blue 1. % daily value* manufactured by the jel sert company 0% west chicago, il 60186 u.s.a. 1% www.jelsert.com 1-800-323-2592 9% te 24g - g added sugars 46% bioeng eered neered bioenginh
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Butter Pecan ICE CREAM
Ingredients: SKIM MILK, CREAM, SUGAR, CORN SYRUP, PECAN PIECES (ROASTED IN COTTONSEED OIL, BUTTER, SALT), WHEY, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, ANNATTO (COLOR), CARAMEL (COLOR)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chocolate Ice Cream
Ingredients: SKIM MILK, CREAM, SUGAR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), COCOA, CONTAINS 1% OR LESS OF LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, MILK, MAY CONTAIN PEANUTS, TREE NUTS, WHEAT, SOY, EGGS
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Blended Lowfat Yogurt, Strawberry Banana
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Strawberries, Bananas, Sugar, Modified Corn Starch, Natural Flavors, Kosher Gelatin, Gellan Gum, Citric Acid, Vitamin A Palmitate, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cherry frangipane
Ingredients: MORELLO CHERRIES, WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, WATER, MON0 - AND DIGLYCERIDES), EGG, INVERT SUGAR SYRUP, CANOLA OIL, MARZIPAN (ALMONDS, SUGAR, INVERT SUGAR SYRUP), WHEAT STARCH, WATER, ALMONDS, CORN STARCH, DEXTROSE, GLUCOSE-FRUCTOSE SYRUP, WHEY, SODIUM CARBONATE, SODIUM CITRATE, NATURAL FLAVOR, MONO - AND DIGLYCERIDES, SALT, LACTOSE, PECTINS, XANTHAN GUM, CITRIC ACID, SODIUM CITRATE.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mermaid sparkle ice cream
Ingredients: ony cts oream, sugar, high fructose corn syrup, natural flavor whey, buttermilk, skim milk p (879) corn syrup, cellulose gel, guar gum, cellulose gum mono-and diglycerides locust bean gum, blue 1. polysorbate 80, carrageenan colored freckles-sugar coconut oil, buttermilk powder, natural ravor, soy 27% lecithin, titanium dicxide, for color (blue 1 lake, yellow 6 lake, yellow 5 lake). blue 10% glitter variegate - corn 4% syrup, sugar, water, modified corn starch, natural flavor, salt, mica (color), potassium 0% sorbate, sodium benzoate, blue 1, titanium dioxide. contains: milk, soy. 06 value* 6 96 sugars 33% calcium 90mg 6h
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Chocolate pudding
Ingredients: sugar, modified food starch, cocoa processed with alkali, umer (coconut oil, corn syrup alds, sodium caseinate [a milk vative, dipotassium phosphate, mone and diglycerides, silicon dioxide), tetrasodium pyrophosphate, disodium phosphate, natural and artificial vanilla flavor, salt, contains milk,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Keto Friendly Peach
Ingredients: Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, MEDIENTS: High Oleic Sunflower and/or Avocado Oil, Sucralose, Natural Flavor Annatto Extract (for color), Cultures (L. bulgaricus, S. thermophilus)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Indulgent Greek Honey Salted Caramel Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A MILK, SUGAR, CREAM, BROWN SUGAR, HONEY, PECTIN, NATURAL FLAVOR, SALT, BUTTER (CREAM).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Squeeze me
Ingredients: APPLES APPLE JUICE CONCENTRATE, CINNAMON, ASCORBIC ACID (TO MAINTAIN COLOR).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Unicorn Cotton Candy Ice Cream
Ingredients: CREAM, SUGAR, CORN SYRUP, CANDY SPRINKLES (SUGAR, HYDROGENATED PALM KERNEL OIL, CORN STARCH, SUNFLOWER LECITHIN, YELLOW 5, 6, BLUE 1, RED 40, 3, MALTODEXTRIN, CARNAUBA WAX, VANILLIN, CELLULOSE GUM), BLUE COTTON CANDY BASE (HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CORN STARCH, ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE, BLUE 1), PINK COTTON CANDY BASE (HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CORN STARCH, ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE, RED 3), WHEY, CONTAINS 2% OR LESS OF MONO - & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content
