Dried Products To Be Rehydrated Roundup
We analyzed 388 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 10)

Milk Chocolate
Ingredients: Sugar, corn syrup, modified whey, cocoa (processed with alkali), hydrogenated coconut oil, nonfat milk, less than 2% of: salt, dipotassium phosphate, mono - and diglycerides, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Mexican style instant hot chocolate mix
Ingredients: Sugar, nonfat milk, dairy product solids, vegetable oil (partially hydrogenated coconut or palm kernel and hydrogenated soybean), corn syrup solids, cocoa, and less than 2% of cellulose gum, natural and artificial flavors, sodium caseinate, salt, dipotassium phosphate, sodium citrate, sodium aluminosilicate, mono-and diglycerides, sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Nesquik Strawberry Powder
Ingredients: SUGAR, MALTODEXTRIN, MODIFIED CORNSTARCH, CALCIUM PHOSPHATE, NATURAL FLAVOR 2%, CITRIC ACID, FERROUS FUMARATE (IRON), ZINC SULFATE, VITAMIN D3, VITAMIN E ACETATE, VITAMIN A ACETATE, THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE, ASCORBIC ACID (VITAMIN C), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), COLOR ADDED (CARMINE, BETA CAROTENE, TURMERIC EXTRACT).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dark Chocolate Hot Cocoa Mix
Ingredients: SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, HYDROGENATED COCONUT OIL, NONFAT MILK, SALT 2%, DIPOTASSIUM PHOSPHATE, COCOA POWDER, MONO - AND DIGLYCERIDES, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Grow & gain kid& nutritional shake
Ingredients: vitamin a 10%, iron 15%, vitamin k 20%, niacin 10%
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simple Mornings Blueberry Streusel Premium Muffin Mix
Ingredients: flour (whole wheat flour, wheat flour), sugar, palm oil, dextrin (wheat fiber), corn starch, baking powder (monocalcium phosphate, baking soda), natural flavor, salt, xanthan and guar gum*, blueberries packed in water,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Muffin mix
Ingredients: wheat flour, sugar, animal shortening (lard, hydrogenated lard, tocopherols preservative, bht preservative, citric acid preservative), dextrose, contains less than 2% of each of the following: salt, baking soda, palm oil, sodium aluminum phosphate, monocalcium phosphate, fructose, food starch-modified, natural and artificial flavors, tricalcium phosphate, citric acid, blue 2 lake, red 40 lake, wheat starch, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, silicon dioxide,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Classic rich milk chocolate hot cocoa mix, classic rich milk chocolate
Ingredients: Sugar, corn syrup solids, dairy product solids, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), cocoa processed with alkali, and less than 2% of salt, cellulose gum, sodium caseinate, dipotassium phosphate, sodium aluminosilicate, mono - and diglycerides, guar gum, artificial flavor, sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Nor de Tomate
Ingredients: SALT, MONOSODIUM STARCH, SUGAR, PALM OIL, TOMATO POWDER, POTASSIUM CHLORIDE, NATURAL FLAVOR, CHICKEN FAT, CITRIC ACID, MALTODEXTRIN, SILICON DIOXIDE (PREVENTS CAKING POWDERED COOKED CHICKEN, CARAMEL COLOR (CONTAINS SULFITES), DISODIUM GUANYLATE, DISODIUM INOSINATE TURMERIC (COLOR), ANNATTO (COLOR), DEHYDRATED PARSLEY, YELLOW 5, YELLOW 6, RED 40
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Milo
Ingredients: BARLEY MALT EXTRACT, SUGAR, MILK, COCOA PROCESSED WITH ALKALI, WHEY, CALCIUM PHOSPHATE, MALTODEXTRIN, SALT, SOY LECITHIN, BAKING SODA, ASCORBIC ACID, FERRIC PYROPHOSPHATE (IRON), NIACINAMIDE, ARTIFICIAL FLAVOR, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, VITAMIN D3, VITAMIN B12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Vietnamese Pho
Ingredients: RICE NOODLES: RICE, TAPIOCA STARCH, SUGAR, SALT, AND CELLULOSE GUM. SOUP BASE: SALT, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE BLEND (SPICES, GARLIC AND ONION), SOY SAUCE POWDER (SOY SAUCE [_SOYBEANS_, SALT, AND ALCOHOL]), ARTIFICIAL FLAVORINGS, CITRIC ACID, SILICON DIOXIDE, AND CARAMEL COLOR. FLAVORING OIL: SOYBEAN OIL, SPICE AND ONION EXTRACTS, ARTIFICIAL FLAVORINGS, AND OLEORESIN PAPRIKA. VEGETABLE PACK: CARROT, CABBAGE, GREEN ONION, ONION AND CORIANDER
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Vietnamese style pho soup bowl
Ingredients: Noodles: water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid. soup base: water, dextrose, vegetable soup base (vegetables [carrots, celery, onion], cane sugar, yeast extract, salt, water, onion powder, corn starch, garlic powder, soybeans, potatoes, natural flavor, spices, alcohol), soy sauce (water, soybeans, wheat, salt, alcohol), *expeller-pressed canola oil, seasoning blend (onion, yeast extract, garlic), spices, molasses, salt, yeast extract, corn starch, garlic powder, natural flavor, xanthan gum. toppings: freeze dried green onion, dehydrated bok choy, potassium carbonate, dehydrated shiitake mushroom, dehydrated chili pepper flake, sugar.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

LMNT Electrolyte drink mix
Ingredients: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract, Malic Acid, Watermelon Flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Home style chicken gravy
Ingredients: Chicken stock, modified corn starch, chicken fat, contains 2% or less of: bleached wheat flour, salt, yeast extract, canola oil, whey (milk), onion powder, natural flavor, black pepper, disodium inosinate, disodium guanylate, spice, sodium caseinate, mono & diglycerides, dipotassium phosphate, turmeric, caramel color, extractives of paprika, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Instant Bone Broth
Ingredients: CHICKEN BONE BROTH POWDER, CHICKEN FLAVOR, CHICKEN COLLAGEN, GARLIC POWDER, CHICORY ROOT FIBER, APPLE CIDER VINEGAR (TAPIOCA MALTODEXTRIN*, APPLE CIDER VINEGAR), TOMATO POWDER, RICE FIBER, GUAR, ONION POWDER, SHIITAKE MUSHROOM POWDER, SALT, SPICES, TURMERIC.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

wildberry Lemonade
Ingredients: Crystallized lemon [citric acid, lemon oil, lemon juice], cane sugar, natural flavor, stevia leaf extract, fruit juice (for color).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Choco milk powder drink mix
Ingredients: Sugar, corn syrup solids, cocoa processed with alkali, and less than 2%: calcium phosphate, salt, magnesium oxide, ferrous fumarate, zinc sulfate, potassium iodide, soy lecithin, maltodextrin, ascorbic acid, niacinamide, calcium pantothenate, riboflavin, thiamine mononitrate, vitamin b6 hydrochloride, vitamin a (vitamin a palmitate, fish gelatin {emulsifier derived from cod, pollock, haddock, hake, cusk, flatfish and redfish}), vitamin d3, folic acid, biotin, vitamin e acetate, vitamin b12, natural and artificial flavor, sulfites.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Hot & Spicy Beef Flavor
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, PALM, TBHQ), SALT, DEHYDRATED VEGETABLES (CORN, CARROT, GARLIC, CHIVE, ONION), SPICES 2%, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, MISO POWDER (SOYBEANS, WHEAT, RICE, SALT), DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), CITRIC ACID, BEEF EXTRACT, POTASSIUM CARBONATE, SODIUM MONOPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SODIUM CARBONATE, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, LACTOSE, SOYA LECITHIN, TURMERIC.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Organic wheat grass, kale, moringa + spirulina supergreens powder
Ingredients: Organic wheat grass, organic kale, organic moringa, organic spirulina
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original blend acai berry guarana superfruit packs, original blend
Ingredients: Organic aã‡aã puree+, organic cane sugar, less than 0.5% of: organic soy lecithin, organic guarana extract, citric acid
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lime Chili Flavor with Shrimp Ramen Noodle Soup
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, green peas, onion, garlic), maltodextrin, contains less than 2% of: monosodium glutamate, hydrolyzed corn, wheat and soy protein, freeze dried shrimp, habanero and other spices, sugar, citric acid, dehydrated soy sauce (wheat, soybeans, salt), yeast extract, caramel color, potassium carbonate, natural flavors, sodium (mono, hexameta, and/or tri - poly) phosphate, sesame oil, sodium carbonate, disodium inosinate, disodium guanylate, lime powder, chicken broth, lactose, soya lecithin, turmeric.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Home Style Gravy
Ingredients: Turkey broth, modified corn starch, chicken fat, contains 2% or less of: wheat flour, salt, onion powder, cooked white turkey meat, yeast extract, autolyzed yeast extract, disodium inosinate, disodium guanylate, spices, non fat dry milk, turkey meat powder, natural flavor, corn maltodextrin, caramel color, torula yeast, turkey fat, pectin, canola oil, soy lecithin, corn oil, citric acid, lypolyzed butter oil, extractive of paprika, black pepper, mono and diglycerides, soybean oil.
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

Bowl Noodles Hot & Spicy Flavor
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, hydrolyzed soy protein, contains less than 2% of each of the following: beef extract*, beef fat*, beef stock*, black pepper*, citric acid, corn syrup*, dehydrated vegetables (green onion, carrot), disodium guanylate, disodium inosinate, disodium succinate, dried fish cake (pollock, bream, d-sorbitol, modified corn starch, wheat flour, sucrose fatty acid esters, hydrolyzed soy protein, salt, sugar, color), garlic*, ginger*, maltodextrin, modified tapioca starch, natural flavors, onion*, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), rice*, sodium carbonate, sodium phosphates, soybeans*, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Chicken Flavor Instant Ramen Soup
Ingredients: RAMEN NOODLES (UNBLEACHED WHEAT FLOUR, SEA SALT, VITAL WHEAT GLUTEN), SEASONING PACKET (DRIED CHICKEN BROTH, DRIED CHICKEN FAT, YEAST EXTRACT, SALT, NATURAL FLAVORS, POTATO STARCH, DRIED GARLIC, DRIED CHICKEN, SUGAR,, SOY SAUCE POWDER [SOYBEANS, WHEAT, SALT], SEA SALT, DRIED GREEN ONION, DRIED ONION, DRIED CABBAGE, SHIITAKE POWDER), OIL PACKET (VEGETABLE OIL [SUNFLOWER OIL AND/OR SOYBEAN OIL], TOASTED SESAME OIL).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Propel Fitness Water
Ingredients: citric acid, sodium citrate, salt, monopotassium phosphate, maltodextrin, modified food starch, sugar, sucralose, ascorbic acid (vitamin C), natural and artificial flavor, silicon dioxide, vitamin E acetate, niacinamide (vitamin B3), acesulfame potassium, calcium pantothenate (vitamin B5), calcium disodium EDTA, pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Korean Style Sweet Chili Noodle bowl
Ingredients: Noodles: wheat flour, water, tapioca starch, salt, wheat gluten, lactic acid. sauce: cane syrup, gochujang hot sauce (wheat flour, rice syrup, water, red pepper powder, salt, wheat, defatted soybean powder, cooking rice wine, koji), soy sauce (water, wheat, soybeans, salt), water, rice vinegar, onion puree (onion, water, citric acid), canola oil, sesame oil, garlic puree (garlic, citric acid), salt, corn starch, sesame seeds, ginger puree (ginger, water, citric acid). toppings: dehydrated cabbage, dehydrated bok choy, dehydrated carrot, roasted sesame seeds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Low Sodium Vegetable Bouillon Cubes
Ingredients: Organic Shea Butter, Organic Maltodextrin, Yeast Extract, Organic Onion*, Salt, Organic Carrot, Organic Celery*, Organic Lovage Leaf*, Organic Turmeric*, Organic Mace*, Organic Parsley. *Powder
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Stuffing
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), high fructose corn syrup, onions*, salt, contains less than 2% of hydrolyzed soy protein, yeast, partially hydrogenated soybean and/dr cottonseed oil, cooked chicken and chicken broth, celery*, monosodium glutamate, parsley*, spice, maltodextrin, potassium chloride, sugar, turmeric, disodium guanylate, disodium inosinate, natural flavor, with bha, bht, propyl gallate, and citric acid as preservatives, *dried
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

mashed potato
Ingredients: dehydrated potatoes (potato flakes, mono - and diglycerides, sodium acid pyrophosphate [preservative], sodium bisulfite [preservative], citric acid [preservative]),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ramen Noodle Soup
Ingredients: Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vegetable Oil Contains One Or More Of The Following: Canola, Cottonseed, Palm Preserved By Tbhq, Salt, Dehydrated Vegetables Carrot, Green Peas, Garlic, Maltodextrin, Contains Less Than 2% Of: Monosodium Glutamate, Freeze Dried Shrimp, Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Yeast Extract, Dehydrated Soy Sauce Wheat, Soybeans, Salt, Spices, Caramel Color, Potassium Carbonate, Sodium Mono, Hexameta, And/or Tripoly Phosphate, Natural Flavors, Sesame Oil, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Soya Lecithin, Lactose, Turmeric.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
