Dried Products To Be Rehydrated Roundup
We analyzed 388 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 9)

Carnation instant breakfast no sugar added chocolate
Ingredients: Non fat milk, inulin (from chicory), cocoa processed with alkali, vitamins & minerals, maltodextrin, carrageenan, natural and artificial flavor, soy lecithin, sucralose, acesulfame potassium. vitamins & minerals: calcium phosphate, magnesium hydroxide, sodium ascorbate (vitamin c), ferric orthophosphate (iron), alpha-tocopheryl acetate (vitamin e), niacinamide, copper gluconate, zinc oxide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamine mononitrate, biotin, vitamin k1, folic acid, vitamin d3, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Tonkotsu Ramen
Ingredients: ORIENTAL NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL (TBHO AND CITRIC ACID ADDED TO PROTECT FLAVOR), TAPIOCA STARCH, SALT, GUAR GUM, SODIUM CARBONATE, TOCOPHEROLS (DERIVED FROM SOYBEAN), POTASSIUM CARBONATE. SOUP BASE: SALT, SUGAR, MONOSODIUM GLUTAMATE, NON DAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE), NATURAL AND ARTIFICIAL SEASONING (MALTODEXTRIN, MODIFIED FOOD STARCH, SESAME OIL, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS), LACTOSE, SESAME SEEDS, DRIED LEEKS, CHICKEN BROTH POWDER (MALTODEXTRIN, CHICKEN BROTH FLAVOR (CONTAINS CHICKEN BROTH, SALT, FLAVOR)], GARLIC POWDER, PORK FAT FLAVOR (MODIFIED FOOD STARCH, RENDERED BACON FAT, NATURAL FLAVOR), YEAST EXTRACT, SPICES, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR, CORN OIL, TRICALCIUM PHOSPHATE.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Gatorade Thirst Quencher Powder Lemon-Lime
Ingredients: Sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, calcium silicate, modified food starch, natural and artificial flavor, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

True orange mango ounce
Ingredients: Crystallized orange [citric acid, malic acid, orange oil, orange juice, ascorbic acid (vitamin c)], sugar, natural mango flavor, stevia leaf extract*, beet juice and beta-carotene (for color).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic nonfat milk
Ingredients: *organic cane sugar, organic nonfat dry milk powder, *organic cocoa powder - processed with alkali, organic guar gum, organic carob bean gum, sea salt, *organic vanilla powder (*organic vanilla extract, organic maltodextrin)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cantonese Egg Noodles
Ingredients: Wheat Flour, Water, Egg Yolks, Salt Contains: Wheat, Egg May also contain: Traces of Soybeans, Peanuts and Tree nuts
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Biscuit & Sausage Gravy
Ingredients: Country gravy (water, maltodextrin, corn starch, cream powder (sunflower oil, corn syrup solids, sodium caseinate, dipotassium phosphate, mono and diglycerides, soy lecithin), shortening powder (corn oil, corn syrup solids, sodium caseinate, bht, propyl gallate), buttermilk solids, yeast extract, potassium chloride, sodium caseinate, spice, sodium acid pyrophosphate, sodium bicarbonate, natural flavor, titanium dioxide, natural butter flavor (contains whey solids, enzyme-modified butter oil, dehydrated butter, maltodextrin, salt, guar gum, annatto and turmeric), ammonium chloride, lactic acid, citric acid, succinic acid), biscuit (enriched bleached flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, palm oil, buttermilk, contains 2% or less: isolated soy product, sugar, baking soda, dextrose, salt, acidic sodium aluminum phosphate, monocalcium phosphate, lactic acid, datem, potassium sorbate [preservative], maltodextrin, natural and artificial flavors, colored with [annatto and turmeric], xanthan gum, soy lecithin, soy flour), cooked pork sausage (pork, water, contains 2% or less of: salt, sugar, spices, natural flavor (with maltodextrin, succinic acid), sodium phosphates, caramel color, cooked in beef fat).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Premium brown gravy mix
Ingredients: Modified corn starch, corn maltodextrin, salt, yeast extract, sunflower oil, corn syrup solids, caramel color, tomato, onion, sodium caseinate (milk), mono and diglycerides (for smoothness), paprika, spices, garlic, soy lecithin, natural flavor, and disodium inosinate and guanylate (flavor enhancers).
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Brown Gravy
Ingredients: enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, salt, onion, palm oil, beef fat, caramel color, hydrolyzed corn gluten, soy protein, and wheat gluten, corn syrup solids, sodium caseinate (milk), spices (including white pepper), dipotassium phosphate, garlic, natural flavor, disodium inosinate and guanylate (flavor enhancers), extractives of paprika, and yeast extract,
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Gatorade Frost Thirst Quencher Powder Glacier Freeze
Ingredients: sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, calcium silicate, gum arabic, modified food starch, natural flavor, blue 1,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Recipe mixes vegetable
Ingredients: Maltodextrin (corn, potato), salt, corn starch, carrots*, onions*, tomatoes*, leeks*, cabbage*, high oleic sunflower oil, tomato powder, soy sauce* (fermented soybeans, wheat and salt), onion powder, green peas*, yeast extract, sugar, disodium guanylate, disodium inosinate, broccoli powder, garlic powder, potassium chloride, caramel and turmeric (for color), spice, sulfites (used to protect quality).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lemonade drink mix
Ingredients: Citric acid, potassium citrate, sodium citrate, aspartame†, magnesium oxide, maltodextrin, contains less than 2% of natural flavor, acesulfame potassium, soy lecithin, artificial color, yellow 5, bha (preserves freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Hills bros
Ingredients: Sugar, creamer (partially hydrogenated coconut and canola oils, corn syrup solids, sodium caseinate [a milk derivative], sugar, whey, maltodextrin, mono - and diglycerides, dipotassium phosphate, soy lecithin, silicon dioxide, sodium silicoaluminate, tetrasodium pyrophosphate, polysorbate 60, artificial flavor, artificial color), nonfat dry milk, instant coffee, sweet dairy whey, natural and artificial flavor, corn syrup solids, cocoa (processed with alkali), sodium aluminosilicate (to prevent caking), cellulose gum, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Iced tea
Ingredients: Cane sugar, citric acid (provides tartness), instant tea powder, carrot juice (color), natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

reduced sodium roasted chicken base
Ingredients: ROASTED CHICKEN* WITH CHICKEN STOCK*, SALT, CANE SUGAR*, MALTODEXTRIN*, YEAST EXTRACT, ONION POWDER*, FOOD STARCH*, GARLIC POWDER*, TURMERIC*, NATURAL FLAVOR, CELERIAC JUICE CONCENTRATE*, NATURAL EXTRACTIVES OF ROSEMARY*, OLIVE OIL*. *ORGANIC.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Spicy miso instant ramen soup
Ingredients: RAMEN NOODLES (UNBLEACHED WHEAT FLOUR, SEA SALT, VITAL WHEAT GLUTEN), SEASONING PACKET (DRIED MISO [SOYBEANS, CULTURED RICE {RICE, ASPERGILLUS ORYZAE}, SALT], NATURAL FLAVORS, YEAST EXTRACT, SESAME FLOUR, POTATO STARCH, CHILI PEPPER, DRIED GARLIC, SALT, CANE SUGAR, SPICES, GREEN ONION, BLACK SESAME SEEDS, ORANGE PEEL, POPPY SEEDS, WHITE SESAME SEEDS, SHIITAKE MUSHROOM POWDER, BROWN SUGAR, DRIED ONION, CABBAGE POWDER, TOMATO POWDER, OLEORESIN PAPRIKA [COLOR], SOY SAUCE [SOYBEANS, SALT]), OIL PACKET (SUNFLOWER OIL, TOASTED SESAME OIL). CONTAINS SOY, WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Frost glacier cherry crisp & cool thirst quencher powder
Ingredients: Sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, calcium silicate, natural flavor, gum arabic.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Beef Gravy
Ingredients: Beef stock, water, modified corn starch, contains 2% or less of wheat flour, beef fat, salt, hydrolyzed soy protein, butter (cream, salt), caramel color, beef, soy sauce (water, soybeans, wheat, salt), whey, yeast extract, sugar, dextrose, garlic powder, maltodextrin, soy lecithin, natural flavor (contains milk), disodium inosinate, disodium guanylate, onion powder, black pepper.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Chicken Stock Unsalted
Ingredients: water, organic chicken, organic onions, organic carrots, organic celery, organic spices, organic rosemary extract [antioxidant]
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Matcha Green Tea Latte Mix
Ingredients: Cane sugar, coconut oil, maltodextrin, matcha green tea, whole milk powder, non fat milk powder, malted milk powder (barley malt, wheat flour, milk, bicarbonate of soda, salt), natural flavors, sodium caseinate (a milk derivative), tricalcium phosphate, guar gum, mono and diglycerides, silicon dioxide, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

SHIN BLACK
Ingredients: ENRICHED WHEAT FLOUR, PALM OIL, POTATO STARCH, BEEF BONE EXTRACT, MODIFIED POTATO STARCH, MALTODEXTRIN, DEHYDRATED VEGETABLES (MUSHROOM, GREEN ONION, GARLIC), SALT, CHINESE CABBAGE*, SUGAR, HYDROLYZED SOY PROTEIN, RADISH EXTRACT*, CALCIUM PHOSPHATE, SOYBEAN SPROUT EXTRACT*, RED CHILI PEPPER*, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, CARAMEL COLOUR*, ONION*, GARLIC*, DISODIUM INOSINATE, DISODIUM GUANYLATE, FREEZE DRIED RED CHILI PEPPER (RED CHILI PEPPER, DEXTROSE, SALT, TOCOPHEROLS, CITRIC ACID), POTASSIUM CARBONATE, BLACK PEPPER*, NATURAL FLAVOURS, DISODIUM SUCCINATE, GUM ARABIC, MODIFIED CORN STARCH, DEXTROSE, MODIFIED TAPIOCA STARCH, RICE*, YELLOW CORN FLOUR, MUSHROOM*, SODIUM PHOSPHATES, SODIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANT), CITRIC ACID, CORN SYRUP*, BEEF FAT*, BEEF EXTRACT*, SOYBEANS*, GINGER*, KELP EXTRACT*, ANCHOVY*, RIBOFLAVIN (COLOUR). *POWDERED CONTAINS WHEAT, ANCHOVY AND SOY. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES CRUSTACEAN SHELLFISH AND MILK.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Naturally Flavored Drink Mix, Lime
Ingredients: Crystallized lime [citric acid, malic acid, lime oil, lime juice, ascorbic acid (vitamin c)1, sugar, stevia leaf extract, natural flavor, turmeric, caramel and spirulina (for color).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Ichiban ramen chicken
Ingredients: oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), tapioca starch, salt, guar gum, sodium carbonate, tocopherols, potassium carbonate, soup base: salt, monosodium glutamate, sugar, onion powder, maltodextrin, spices, leek chips, chicken broth powder (maltodextrin, chicken broth flavor [contains chicken broth, salt, flavor]), garlic powder, disodium inosinate, disodium guanylate, corn oil, turmeric powder (for color), sodium citrate, yeast extract, citric acid, natural flavors,
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Grace, coconut milk powder, coconut
Ingredients: coconut milk, maltodextrin, sodium caseinate (milk derivative).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hot cocoa double chocolate
Ingredients: Cane sugar, cocoa un, cocoa processed with alkali, dark chocolate, sugar, chocolate mass, cocoa butter, soy lecithin, natural vanilla flavor
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Roast Chicken Flavor Ramen Noodle Soup
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (corn, carrot, onion, garlic, chive), contains less than 2% of: maltodextrin, monosodium glutamate, textured soy protein, sugar, chicken fat, powdered cooked chicken, dehydrated soy sauce (wheat, soybeans, salt), hydrolyzed corn, wheat and soy protein, natural and artificial flavors, spices (celery seed), yeast extract, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, turmeric, disodium inosinate, disodium guanylate, silicon dioxide (anti-caking agent), caramel color, chicken broth, lactose, soya lecithin.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Spiced Apple Cider
Ingredients: Sugar, malic acid, maltodextrin, tricalcium phosphate (prevents caking), apple juice solids, caramel color, natural and artificial flavors, sodium citrate (controls acidity), ascorbic acid, spice extractives.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Raspberry lemonade packets in each box
Ingredients: CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), CANE SUGAR, NATURAL FLAVOR, STEVIA LEAF EXTRACT, BETA CAROTENE AND VEGETABLE JUICE (FOR COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cup Noodles Stir Fry Teriyaki Chicken
Ingredients: enriched flour (wheat flour niacin, reduced iron, thiamine mononitrate riboflavin, folic acid) vegetable oil (palm oil, canola oil facts tapioca starch, sugar, salt, dried cabbage 85g) flake textured soy protein, contains less than 2% of autolyzed yeast extract, beta carotene color, brown sugar, caramel color, citric acid, concentrated chicken stock, corn starch, dehydrated soy sauce (maltodextrin, salt, wheat soybean), dextrose, disodium guanylate disodium inosinate, disodium succinate dried bok choy, dried carrot flake, dried shiitake mushroom, egg white, egg yolk garlic powder, hydrolyzed corn protein. 31% lactose, maltodextrin, natural flavor 17% onion powder, powdered chicken rendered chicken fat, silicon dioxide sodium phosphate, sodium tripolyphosphate, soy lecithin, spice 51% contains wheat, soybean, egg, and milk. sucralose, tbhq (preservative), vinegar. 20% missin 2001 w. rosecrans ave, gardena, ca 90249 please visit us at www.nissinfoods.com contains bioengineered food ingredients manufactured in a facility that also processes peanut, tree nuts, sesame crustacean shellfish, and fish products manufactured by: nissin foods (usa) co. inc 380 s0707 29904 c l. re ad 2 place
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Swiss miss milk chocolate flavored hot cocoa
Ingredients: sugar, corn syrup, modified whey, cocoa (processed with alkali), hydrogenated coconut onl, nonfat milk, less than 2% of: salt, dipotassium phosphate, mcno-and diglycerides, natufal flavor. contains: milk
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
