Dried Products Roundup
We analyzed 728 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 14)

Ultima Replenisher Watermelon
Ingredients: Magnesium citrate, citric acid, dipotassium phosphate, malic acid, potassium aspartate, natural watermelon flavor, calcium citrate, calcium ascorbate, vegetable juice powder (color), salt, rebaudioside a (from organic stevia leaf), zinc citrate, manganese citrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pitted dried plums
Ingredients: Pitted dried plums, sunflower oil, vitamin b6 (as pyridoxine hcl), vitamin b12 (as cyanocobalamin), vitamin e (as acetate), iron (as ferrous gluconate), and ascorbic acid. potassium sorbate added as a preservative.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fortificada Dry Whole Milk
Ingredients: Whole milk, soy lecithin, vitamin c* (sodium ascorbate), iron* (ferric pyrophosphate), zinc sulfate*, vitamin a acetate*, vitamin d3* (cholecalciferol).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Plant Protein Pea & Quinoa Protein Powder
Ingredients: Organic pea protein, organic quinoa protein and organic agave inulin.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ultima Replenisher Raspberry
Ingredients: Magnesium citrate, citric acid, malic acid, potassium phosphate, potassium aspartate, calcium citrate, natural raspberry flavor, salt, calcium ascorbate, rebaudioside-a (from organic stevia leaf), color blend (beet juice and annatto extract), zinc citrate and manganese citrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sugarfree spiced apple cider mix
Ingredients: Maltodextrin, malic acid, apple juice solids*, caramel color, aspartame**, sodium citrate (controls acidity), tricalcium phosphate (prevents caking), ascorbic acid, natural and artificial flavors, spice extractive.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate malted milk mix
Ingredients: Sugar, wheat flour and malted barley extracts, cocoa processed with alkali, milk, soy lecithin, salt, sodium bicarbonate, artificial flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Milk Chocolate Cocoa
Ingredients: SUGAR, CORN SYRUP, MODIFIED WHEY, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, NONFAT MILK, SALT, DIPOTASSIUM PHOSPHATE, MONO - AND DIGLYCERIDES, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Carnation instant breakfast no sugar added chocolate
Ingredients: Non fat milk, inulin (from chicory), cocoa processed with alkali, vitamins & minerals, maltodextrin, carrageenan, natural and artificial flavor, soy lecithin, sucralose, acesulfame potassium. vitamins & minerals: calcium phosphate, magnesium hydroxide, sodium ascorbate (vitamin c), ferric orthophosphate (iron), alpha-tocopheryl acetate (vitamin e), niacinamide, copper gluconate, zinc oxide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamine mononitrate, biotin, vitamin k1, folic acid, vitamin d3, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Tonkotsu Ramen
Ingredients: ORIENTAL NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL (TBHO AND CITRIC ACID ADDED TO PROTECT FLAVOR), TAPIOCA STARCH, SALT, GUAR GUM, SODIUM CARBONATE, TOCOPHEROLS (DERIVED FROM SOYBEAN), POTASSIUM CARBONATE. SOUP BASE: SALT, SUGAR, MONOSODIUM GLUTAMATE, NON DAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE), NATURAL AND ARTIFICIAL SEASONING (MALTODEXTRIN, MODIFIED FOOD STARCH, SESAME OIL, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS), LACTOSE, SESAME SEEDS, DRIED LEEKS, CHICKEN BROTH POWDER (MALTODEXTRIN, CHICKEN BROTH FLAVOR (CONTAINS CHICKEN BROTH, SALT, FLAVOR)], GARLIC POWDER, PORK FAT FLAVOR (MODIFIED FOOD STARCH, RENDERED BACON FAT, NATURAL FLAVOR), YEAST EXTRACT, SPICES, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR, CORN OIL, TRICALCIUM PHOSPHATE.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Gatorade Thirst Quencher Powder Lemon-Lime
Ingredients: Sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, calcium silicate, modified food starch, natural and artificial flavor, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

True orange mango ounce
Ingredients: Crystallized orange [citric acid, malic acid, orange oil, orange juice, ascorbic acid (vitamin c)], sugar, natural mango flavor, stevia leaf extract*, beet juice and beta-carotene (for color).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic nonfat milk
Ingredients: *organic cane sugar, organic nonfat dry milk powder, *organic cocoa powder - processed with alkali, organic guar gum, organic carob bean gum, sea salt, *organic vanilla powder (*organic vanilla extract, organic maltodextrin)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sun-dried tomatoes julienne cut with herbs
Ingredients: Sun-dried tomatoes, blended oils (canola and extra virgin olive oils) onion, garlic, spices, salt, citric acid and sulphur dioxide (to retain color).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cantonese Egg Noodles
Ingredients: Wheat Flour, Water, Egg Yolks, Salt Contains: Wheat, Egg May also contain: Traces of Soybeans, Peanuts and Tree nuts
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Biscuit & Sausage Gravy
Ingredients: Country gravy (water, maltodextrin, corn starch, cream powder (sunflower oil, corn syrup solids, sodium caseinate, dipotassium phosphate, mono and diglycerides, soy lecithin), shortening powder (corn oil, corn syrup solids, sodium caseinate, bht, propyl gallate), buttermilk solids, yeast extract, potassium chloride, sodium caseinate, spice, sodium acid pyrophosphate, sodium bicarbonate, natural flavor, titanium dioxide, natural butter flavor (contains whey solids, enzyme-modified butter oil, dehydrated butter, maltodextrin, salt, guar gum, annatto and turmeric), ammonium chloride, lactic acid, citric acid, succinic acid), biscuit (enriched bleached flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, palm oil, buttermilk, contains 2% or less: isolated soy product, sugar, baking soda, dextrose, salt, acidic sodium aluminum phosphate, monocalcium phosphate, lactic acid, datem, potassium sorbate [preservative], maltodextrin, natural and artificial flavors, colored with [annatto and turmeric], xanthan gum, soy lecithin, soy flour), cooked pork sausage (pork, water, contains 2% or less of: salt, sugar, spices, natural flavor (with maltodextrin, succinic acid), sodium phosphates, caramel color, cooked in beef fat).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Premium brown gravy mix
Ingredients: Modified corn starch, corn maltodextrin, salt, yeast extract, sunflower oil, corn syrup solids, caramel color, tomato, onion, sodium caseinate (milk), mono and diglycerides (for smoothness), paprika, spices, garlic, soy lecithin, natural flavor, and disodium inosinate and guanylate (flavor enhancers).
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Brown Gravy
Ingredients: enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, salt, onion, palm oil, beef fat, caramel color, hydrolyzed corn gluten, soy protein, and wheat gluten, corn syrup solids, sodium caseinate (milk), spices (including white pepper), dipotassium phosphate, garlic, natural flavor, disodium inosinate and guanylate (flavor enhancers), extractives of paprika, and yeast extract,
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Gatorade Frost Thirst Quencher Powder Glacier Freeze
Ingredients: sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, calcium silicate, gum arabic, modified food starch, natural flavor, blue 1,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Recipe mixes vegetable
Ingredients: Maltodextrin (corn, potato), salt, corn starch, carrots*, onions*, tomatoes*, leeks*, cabbage*, high oleic sunflower oil, tomato powder, soy sauce* (fermented soybeans, wheat and salt), onion powder, green peas*, yeast extract, sugar, disodium guanylate, disodium inosinate, broccoli powder, garlic powder, potassium chloride, caramel and turmeric (for color), spice, sulfites (used to protect quality).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lemonade drink mix
Ingredients: Citric acid, potassium citrate, sodium citrate, aspartame†, magnesium oxide, maltodextrin, contains less than 2% of natural flavor, acesulfame potassium, soy lecithin, artificial color, yellow 5, bha (preserves freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Ocean spray, craisins, sweetened dried cranberries, original
Ingredients: Cranberries, sugar.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Hills bros
Ingredients: Sugar, creamer (partially hydrogenated coconut and canola oils, corn syrup solids, sodium caseinate [a milk derivative], sugar, whey, maltodextrin, mono - and diglycerides, dipotassium phosphate, soy lecithin, silicon dioxide, sodium silicoaluminate, tetrasodium pyrophosphate, polysorbate 60, artificial flavor, artificial color), nonfat dry milk, instant coffee, sweet dairy whey, natural and artificial flavor, corn syrup solids, cocoa (processed with alkali), sodium aluminosilicate (to prevent caking), cellulose gum, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Craisins Dried Cranberries
Ingredients: cranberries, soluble corn fiber, sugar, glycerin, sucralose.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Iced tea
Ingredients: Cane sugar, citric acid (provides tartness), instant tea powder, carrot juice (color), natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

reduced sodium roasted chicken base
Ingredients: ROASTED CHICKEN* WITH CHICKEN STOCK*, SALT, CANE SUGAR*, MALTODEXTRIN*, YEAST EXTRACT, ONION POWDER*, FOOD STARCH*, GARLIC POWDER*, TURMERIC*, NATURAL FLAVOR, CELERIAC JUICE CONCENTRATE*, NATURAL EXTRACTIVES OF ROSEMARY*, OLIVE OIL*. *ORGANIC.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Spicy miso instant ramen soup
Ingredients: RAMEN NOODLES (UNBLEACHED WHEAT FLOUR, SEA SALT, VITAL WHEAT GLUTEN), SEASONING PACKET (DRIED MISO [SOYBEANS, CULTURED RICE {RICE, ASPERGILLUS ORYZAE}, SALT], NATURAL FLAVORS, YEAST EXTRACT, SESAME FLOUR, POTATO STARCH, CHILI PEPPER, DRIED GARLIC, SALT, CANE SUGAR, SPICES, GREEN ONION, BLACK SESAME SEEDS, ORANGE PEEL, POPPY SEEDS, WHITE SESAME SEEDS, SHIITAKE MUSHROOM POWDER, BROWN SUGAR, DRIED ONION, CABBAGE POWDER, TOMATO POWDER, OLEORESIN PAPRIKA [COLOR], SOY SAUCE [SOYBEANS, SALT]), OIL PACKET (SUNFLOWER OIL, TOASTED SESAME OIL). CONTAINS SOY, WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
