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Dried Products Roundup

We analyzed 728 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 15)

Calories
250
Sugar
40g
Southern Grove

Dried Mediterranean Apricots

Ingredients: apricots, potassium sorbate, sulfur dioxide

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
467
Sugar
43g
Great Value

Breakfast Trail Mix

Ingredients: yogurt flavored covered dried acts cranberries (yogurt flavored coating [sugar, hydrogenated palm kernel oil, nonfat dry milk, whey, yogurt powder {cultured whey, nonfat milk), titanium dioxide {color}, lactic acid, soy lecithin, vanillin {artificial flavor}], dried cranberries [cranberries, sugar, sunflower oil), less than 1% of corn syrup, acacia, confectioner's glaze [shellac]), dried cranberries (cranberries, sugar, polydextrose, glycerine, sunflower oil), granola (oats, wheat, sugar, oat flour, canola oil [with tocopherolsa to preserve freshness], brown sugar, vanilla b honey, sea salt), walnuts, honey roasted almons (almonds, sugar, canola and/or peanut and or cottonseed oil, honey, modified potato starch, xanthan gum), cainer p, (26g) 130 % daily value* 9% 10% contains milk, almonds, walnuts, wheat and soy may contain traces of brazil nuts, cashews, 6% 0% 1% coconut, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios and peanuts,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
348
Sugar
91g
Gatorade

Frost glacier cherry crisp & cool thirst quencher powder

Ingredients: Sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, calcium silicate, natural flavor, gum arabic.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
20g
Great Value

Great Value Coconut Flour, 36 oz

Ingredients: ORGANIC _COCONUT_ FLOUR

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
0g
Heinz HomeStyle

Beef Gravy

Ingredients: Beef stock, water, modified corn starch, contains 2% or less of wheat flour, beef fat, salt, hydrolyzed soy protein, butter (cream, salt), caramel color, beef, soy sauce (water, soybeans, wheat, salt), whey, yeast extract, sugar, dextrose, garlic powder, maltodextrin, soy lecithin, natural flavor (contains milk), disodium inosinate, disodium guanylate, onion powder, black pepper.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Ocean’s Halo

Sushi nori full sheets

Ingredients: Organic seaweed

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
1g
Pacific Foods

Organic Chicken Stock Unsalted

Ingredients: water, organic chicken, organic onions, organic carrots, organic celery, organic spices, organic rosemary extract [antioxidant]

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
46g
White Barn

Matcha Green Tea Latte Mix

Ingredients: Cane sugar, coconut oil, maltodextrin, matcha green tea, whole milk powder, non fat milk powder, malted milk powder (barley malt, wheat flour, milk, bicarbonate of soda, salt), natural flavors, sodium caseinate (a milk derivative), tricalcium phosphate, guar gum, mono and diglycerides, silicon dioxide, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
431
Protein
12g
SHIN

SHIN BLACK

Ingredients: ENRICHED WHEAT FLOUR, PALM OIL, POTATO STARCH, BEEF BONE EXTRACT, MODIFIED POTATO STARCH, MALTODEXTRIN, DEHYDRATED VEGETABLES (MUSHROOM, GREEN ONION, GARLIC), SALT, CHINESE CABBAGE*, SUGAR, HYDROLYZED SOY PROTEIN, RADISH EXTRACT*, CALCIUM PHOSPHATE, SOYBEAN SPROUT EXTRACT*, RED CHILI PEPPER*, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, CARAMEL COLOUR*, ONION*, GARLIC*, DISODIUM INOSINATE, DISODIUM GUANYLATE, FREEZE DRIED RED CHILI PEPPER (RED CHILI PEPPER, DEXTROSE, SALT, TOCOPHEROLS, CITRIC ACID), POTASSIUM CARBONATE, BLACK PEPPER*, NATURAL FLAVOURS, DISODIUM SUCCINATE, GUM ARABIC, MODIFIED CORN STARCH, DEXTROSE, MODIFIED TAPIOCA STARCH, RICE*, YELLOW CORN FLOUR, MUSHROOM*, SODIUM PHOSPHATES, SODIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANT), CITRIC ACID, CORN SYRUP*, BEEF FAT*, BEEF EXTRACT*, SOYBEANS*, GINGER*, KELP EXTRACT*, ANCHOVY*, RIBOFLAVIN (COLOUR). *POWDERED CONTAINS WHEAT, ANCHOVY AND SOY. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES CRUSTACEAN SHELLFISH AND MILK.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
471
Sugar
47g
Sahale, Sahale Snacks

Trail Mix Classic Fruit + Nut Blend

Ingredients: DRIED CRANBERRIES (CRANBERRIES, SUGAR), DRIED APPLES (UNSULFURED APPLES, SUGAR), ALMONDS, CASHEWS, PISTACHIOS, SUNFLOWER OIL, SEA SALT. CONTAINS ALMONDS, CASHEWS, PISTACHIOS

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
33g
True Citrus Co.

Naturally Flavored Drink Mix, Lime

Ingredients: Crystallized lime [citric acid, malic acid, lime oil, lime juice, ascorbic acid (vitamin c)1, sugar, stevia leaf extract, natural flavor, turmeric, caramel and spirulina (for color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
53g
Made In Nature, Made In Nature Llc.

Organic Dried Apricots

Ingredients: Organic pitted apricots.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
460
Sugar
2g
Sapporo Ichiban,Sanyo Foods

Ichiban ramen chicken

Ingredients: oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), tapioca starch, salt, guar gum, sodium carbonate, tocopherols, potassium carbonate, soup base: salt, monosodium glutamate, sugar, onion powder, maltodextrin, spices, leek chips, chicken broth powder (maltodextrin, chicken broth flavor [contains chicken broth, salt, flavor]), garlic powder, disodium inosinate, disodium guanylate, corn oil, turmeric powder (for color), sodium citrate, yeast extract, citric acid, natural flavors,

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
300
Sugar
13g
Mezzetta,G L Mezzetta Inc.

Sun-Ripened Dried Tomatoes

Ingredients: extra virgin olive oil, dried tomatoes, water, garlic, spices, citric acid, rosemary extract.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
1g
Grace

Grace, coconut milk powder, coconut

Ingredients: coconut milk, maltodextrin, sodium caseinate (milk derivative).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
61g
Starbucks

Hot cocoa double chocolate

Ingredients: Cane sugar, cocoa un, cocoa processed with alkali, dark chocolate, sugar, chocolate mass, cocoa butter, soy lecithin, natural vanilla flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
667
Sugar
7g
Let's Do Organic

Unsweetened Coconut Flakes

Ingredients: Organic coconut (sliced & dehydrated).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
5g
Maruchan Instant Lunch

Roast Chicken Flavor Ramen Noodle Soup

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (corn, carrot, onion, garlic, chive), contains less than 2% of: maltodextrin, monosodium glutamate, textured soy protein, sugar, chicken fat, powdered cooked chicken, dehydrated soy sauce (wheat, soybeans, salt), hydrolyzed corn, wheat and soy protein, natural and artificial flavors, spices (celery seed), yeast extract, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, turmeric, disodium inosinate, disodium guanylate, silicon dioxide (anti-caking agent), caramel color, chicken broth, lactose, soya lecithin.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
381
Sugar
95g
ALPINE

Spiced Apple Cider

Ingredients: Sugar, malic acid, maltodextrin, tricalcium phosphate (prevents caking), apple juice solids, caramel color, natural and artificial flavors, sodium citrate (controls acidity), ascorbic acid, spice extractives.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
2
Sugar
0g
True Citrus Co.

Raspberry lemonade packets in each box

Ingredients: CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), CANE SUGAR, NATURAL FLAVOR, STEVIA LEAF EXTRACT, BETA CAROTENE AND VEGETABLE JUICE (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
733
Sugar
7g
Trader Joe's

Organic unsweeten coconut chips

Ingredients: ORGANIC COCONUT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Sugar
8g
Nissin

Cup Noodles Stir Fry Teriyaki Chicken

Ingredients: enriched flour (wheat flour niacin, reduced iron, thiamine mononitrate riboflavin, folic acid) vegetable oil (palm oil, canola oil facts tapioca starch, sugar, salt, dried cabbage 85g) flake textured soy protein, contains less than 2% of autolyzed yeast extract, beta carotene color, brown sugar, caramel color, citric acid, concentrated chicken stock, corn starch, dehydrated soy sauce (maltodextrin, salt, wheat soybean), dextrose, disodium guanylate disodium inosinate, disodium succinate dried bok choy, dried carrot flake, dried shiitake mushroom, egg white, egg yolk garlic powder, hydrolyzed corn protein. 31% lactose, maltodextrin, natural flavor 17% onion powder, powdered chicken rendered chicken fat, silicon dioxide sodium phosphate, sodium tripolyphosphate, soy lecithin, spice 51% contains wheat, soybean, egg, and milk. sucralose, tbhq (preservative), vinegar. 20% missin 2001 w. rosecrans ave, gardena, ca 90249 please visit us at www.nissinfoods.com contains bioengineered food ingredients manufactured in a facility that also processes peanut, tree nuts, sesame crustacean shellfish, and fish products manufactured by: nissin foods (usa) co. inc 380 s0707 29904 c l. re ad 2 place

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
410
Sugar
72g
Swiss Miss

Swiss miss milk chocolate flavored hot cocoa

Ingredients: sugar, corn syrup, modified whey, cocoa (processed with alkali), hydrogenated coconut onl, nonfat milk, less than 2% of: salt, dipotassium phosphate, mcno-and diglycerides, natufal flavor. contains: milk

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
429
Sugar
71g
Swiss Miss

Milk Chocolate

Ingredients: Sugar, corn syrup, modified whey, cocoa (processed with alkali), hydrogenated coconut oil, nonfat milk, less than 2% of: salt, dipotassium phosphate, mono - and diglycerides, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
393
Protein
11g
Unknown

Mexican style instant hot chocolate mix

Ingredients: Sugar, nonfat milk, dairy product solids, vegetable oil (partially hydrogenated coconut or palm kernel and hydrogenated soybean), corn syrup solids, cocoa, and less than 2% of cellulose gum, natural and artificial flavors, sodium caseinate, salt, dipotassium phosphate, sodium citrate, sodium aluminosilicate, mono-and diglycerides, sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
368
Sugar
79g
Nestlé,Nesquik

Nesquik Strawberry Powder

Ingredients: SUGAR, MALTODEXTRIN, MODIFIED CORNSTARCH, CALCIUM PHOSPHATE, NATURAL FLAVOR 2%, CITRIC ACID, FERROUS FUMARATE (IRON), ZINC SULFATE, VITAMIN D3, VITAMIN E ACETATE, VITAMIN A ACETATE, THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE, ASCORBIC ACID (VITAMIN C), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), COLOR ADDED (CARMINE, BETA CAROTENE, TURMERIC EXTRACT).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
60g
Swiss Miss

Dark Chocolate Hot Cocoa Mix

Ingredients: SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, HYDROGENATED COCONUT OIL, NONFAT MILK, SALT 2%, DIPOTASSIUM PHOSPHATE, COCOA POWDER, MONO - AND DIGLYCERIDES, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
101
Sugar
6g
Abbott

Grow & gain kid& nutritional shake

Ingredients: vitamin a 10%, iron 15%, vitamin k 20%, niacin 10%

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
293
Sugar
32g
Duncan Hines

Simple Mornings Blueberry Streusel Premium Muffin Mix

Ingredients: flour (whole wheat flour, wheat flour), sugar, palm oil, dextrin (wheat fiber), corn starch, baking powder (monocalcium phosphate, baking soda), natural flavor, salt, xanthan and guar gum*, blueberries packed in water,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
525
Sugar
18g
Trader Joe's

Banana Chips

Ingredients: Bananas, Coconut Oil, Sugar, Natural Banana Flavor

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dried Products category always vegan?+
Not necessarily. We analyzed over 728 products in the Dried Products category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dried Products?+
We rank Dried Products based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dried Products here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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