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Dried Products Roundup

We analyzed 728 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 16)

Calories
350
Sugar
65g
Trader Joe's

Chile Spiced Mango

Ingredients: Mango (mango, sugar), paprika, sugar, salt, citric acid, cayenne.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
430
Sugar
38g
Chelsea Milling Company

Muffin mix

Ingredients: wheat flour, sugar, animal shortening (lard, hydrogenated lard, tocopherols preservative, bht preservative, citric acid preservative), dextrose, contains less than 2% of each of the following: salt, baking soda, palm oil, sodium aluminum phosphate, monocalcium phosphate, fructose, food starch-modified, natural and artificial flavors, tricalcium phosphate, citric acid, blue 2 lake, red 40 lake, wheat starch, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, silicon dioxide,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
60g
Nestle

Classic rich milk chocolate hot cocoa mix, classic rich milk chocolate

Ingredients: Sugar, corn syrup solids, dairy product solids, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), cocoa processed with alkali, and less than 2% of salt, cellulose gum, sodium caseinate, dipotassium phosphate, sodium aluminosilicate, mono - and diglycerides, guar gum, artificial flavor, sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
Knorr,Unilever

Nor de Tomate

Ingredients: SALT, MONOSODIUM STARCH, SUGAR, PALM OIL, TOMATO POWDER, POTASSIUM CHLORIDE, NATURAL FLAVOR, CHICKEN FAT, CITRIC ACID, MALTODEXTRIN, SILICON DIOXIDE (PREVENTS CAKING POWDERED COOKED CHICKEN, CARAMEL COLOR (CONTAINS SULFITES), DISODIUM GUANYLATE, DISODIUM INOSINATE TURMERIC (COLOR), ANNATTO (COLOR), DEHYDRATED PARSLEY, YELLOW 5, YELLOW 6, RED 40

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
325
Sugar
58g
Solely

Organic Dried Fruit Mango Halves

Ingredients: ORGANIC MANGO

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
391
Sugar
48g
Nestlé,Milo

Milo

Ingredients: BARLEY MALT EXTRACT, SUGAR, MILK, COCOA PROCESSED WITH ALKALI, WHEY, CALCIUM PHOSPHATE, MALTODEXTRIN, SALT, SOY LECITHIN, BAKING SODA, ASCORBIC ACID, FERRIC PYROPHOSPHATE (IRON), NIACINAMIDE, ARTIFICIAL FLAVOR, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, VITAMIN D3, VITAMIN B12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Sugar
71g
Jell-O, Jell-O - Kraft Heinz Food Company

Banana cream instant pudding pie filling mix

Ingredients: Sugar, dextrose (from corn), modified cornstarch, contains less than 2% of natural and artificial flavor, salt, disodium phosphate and tetrasodium pyrophosphate (for thickening), mono - and diglycerides (prevent foaming), yellow 5, yellow 6, artificial col

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Stonemill

Garlic Powder

Ingredients: Garlic powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Great Value

Mountain Trail Mix

Ingredients: roasted salted peanuts, vegetable oil, canola oil, peanut oil, sea salt, raisins, M, M's milk chocolate candies, milk chocolate, sugar, chocolate, skim milk, cocoa butter, lactose, milk fat, soy lecithin, salt, artificial flavor, sugar, corn starch, corn syrup, dextrin, colors, blue 1 lake, yellow 6, yellow 6 lake, red 40, yellow 5, yellow 5 lake, blue 2 lake, blue 1, carnauba wax, gum acacia, roasted salted almonds, almonds, vegetable oil, canola oil, peanut oil, sea salt, roasted salted cashews, cashews, vegetable oil, canola oil, peanut oil, sea salt

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
325
Sugar
58g
Trader Joe's

Organic dried mango

Ingredients: Organic dried mango.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
354
Sugar
5g
snapdragon

Vietnamese Pho

Ingredients: RICE NOODLES: RICE, TAPIOCA STARCH, SUGAR, SALT, AND CELLULOSE GUM. SOUP BASE: SALT, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE BLEND (SPICES, GARLIC AND ONION), SOY SAUCE POWDER (SOY SAUCE [_SOYBEANS_, SALT, AND ALCOHOL]), ARTIFICIAL FLAVORINGS, CITRIC ACID, SILICON DIOXIDE, AND CARAMEL COLOR. FLAVORING OIL: SOYBEAN OIL, SPICE AND ONION EXTRACTS, ARTIFICIAL FLAVORINGS, AND OLEORESIN PAPRIKA. VEGETABLE PACK: CARROT, CABBAGE, GREEN ONION, ONION AND CORIANDER

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
70g
Southern grove

Dried Cranberries

Ingredients: cranberries, sugar, sunflower oil

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
325
Sugar
60g
bettergoods

Organic Dried Fruit Medley

Ingredients: ORGANIC DRIED APRICOTS, ORGANIC DRIED TART CHERRIES, ORGANIC DRIED FIGS, ORGANIC DRIED STRAWBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL. MADE IN A FACILITY THAT ALSO HANDLES ALMONDS, COCONUT, HAZELNUTS, PISTACHIOS AND WALNUTS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
40g
Great Value

Pitted Prunes

Ingredients: Prunes, Potassium Sorbate

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
179
Sugar
3g
Annie Chun's

Vietnamese style pho soup bowl

Ingredients: Noodles: water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid. soup base: water, dextrose, vegetable soup base (vegetables [carrots, celery, onion], cane sugar, yeast extract, salt, water, onion powder, corn starch, garlic powder, soybeans, potatoes, natural flavor, spices, alcohol), soy sauce (water, soybeans, wheat, salt, alcohol), *expeller-pressed canola oil, seasoning blend (onion, yeast extract, garlic), spices, molasses, salt, yeast extract, corn starch, garlic powder, natural flavor, xanthan gum. toppings: freeze dried green onion, dehydrated bok choy, potassium carbonate, dehydrated shiitake mushroom, dehydrated chili pepper flake, sugar.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
26g
Sunny Fruit

Organic Apricots // Organic Dried Apricots/Abricots Secs Organique

Ingredients: Organic dried apricots, water

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
275
Sugar
63g
pure palm dates

MEDJOOL DATES

Ingredients: DATES Product of USA • Contains Pits Packed in a facility that may contain tree nuts. .

The Good

  • Clean Ingredients

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
167
Sugar
0g
LMNT

LMNT Electrolyte drink mix

Ingredients: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract, Malic Acid, Watermelon Flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
0g
Heinz

Home style chicken gravy

Ingredients: Chicken stock, modified corn starch, chicken fat, contains 2% or less of: bleached wheat flour, salt, yeast extract, canola oil, whey (milk), onion powder, natural flavor, black pepper, disodium inosinate, disodium guanylate, spice, sodium caseinate, mono & diglycerides, dipotassium phosphate, turmeric, caramel color, extractives of paprika, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
15g
Great Value

Dried apricots

Ingredients: Nutrition Facts about 11 servings per container Serving size 6 apricots (40g) Amount per serving Calories 110 Total Fat 0g Saturated Fat 0g Trans Fat 0g holesterol 0mg odium 25mg Total Carbohydrate 26g Jietary Fiber 3g otal Sugars 15g Includes 0g Added Sugars Pro sin 1g % Daily Value* 0% 0% 0% 1% 9% 11% 0% Vitamin D Omcg Calcium 30mg kron 05mg Potassium 450mg Vitamin E 18mg "The Mi, Daist 2% 2% 10% 10% DRIED APRICOTS, SUNFLOWER OIL SULFUR DIOXIDE, SODIUM BISULFITE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES DISTRIBUTED BY: Walmart Inc, Bentonville, AR 72716 PRODUCT OF TURKEY CAUTION: DRIED FRUITS MAY OCCASIONALLY CONTAIN PITS OR PIT FRAGMENTS DUE TO MACHINE PITTING Great Quality Great Price Guaranteed If for any reason you aren't happy, we replace it or return your money All you need is the package Tell us what you think 1-877-505-2267 or online at walmartcom/greatvalue PLASHIC POUCH how2recycleinto 914184 0 78742 01258 2

The Good

  • Convenient Snack

The Bad

  • Contains Sulfur Dioxide
View Full Analysis
Calories
333
Protein
67g
Bare Bones

Instant Bone Broth

Ingredients: CHICKEN BONE BROTH POWDER, CHICKEN FLAVOR, CHICKEN COLLAGEN, GARLIC POWDER, CHICORY ROOT FIBER, APPLE CIDER VINEGAR (TAPIOCA MALTODEXTRIN*, APPLE CIDER VINEGAR), TOMATO POWDER, RICE FIBER, GUAR, ONION POWDER, SHIITAKE MUSHROOM POWDER, SALT, SPICES, TURMERIC.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
73g
Ocean Spray

CraIsins Dried Cranberries The Original

Ingredients: Dried Cranberries (sugar, cranberries)., Refined sunflower oil is used as a processing aid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
321
Sugar
50g
Trader Joe's

Organic strawberry-mango fruit leather buttons

Ingredients: ORGANIC MANGO PUREE CONCENTRATE, ORGANIC STRAWBERRY PUREE, ORGANIC STRAWBERRY JUICE CONCENTRATE, ORGANIC BEET JUICE CONCENTRATE, PECTIN, ORGANIC INULIN, NATURAL FLAVORS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
33g
TRUE lemon

wildberry Lemonade

Ingredients: Crystallized lemon [citric acid, lemon oil, lemon juice], cane sugar, natural flavor, stevia leaf extract, fruit juice (for color).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
76g
Choco Milk

Choco milk powder drink mix

Ingredients: Sugar, corn syrup solids, cocoa processed with alkali, and less than 2%: calcium phosphate, salt, magnesium oxide, ferrous fumarate, zinc sulfate, potassium iodide, soy lecithin, maltodextrin, ascorbic acid, niacinamide, calcium pantothenate, riboflavin, thiamine mononitrate, vitamin b6 hydrochloride, vitamin a (vitamin a palmitate, fish gelatin {emulsifier derived from cod, pollock, haddock, hake, cusk, flatfish and redfish}), vitamin d3, folic acid, biotin, vitamin e acetate, vitamin b12, natural and artificial flavor, sulfites.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
275
Sugar
63g
365 Whole Foods Market

Pitted Dates

Ingredients: Pitted dates.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
275
Sugar
38g
Mariani Packing Company Inc.

Premium ultimate apricots

Ingredients: Dried apricots, natural flavors, sunflower oil*. sulfur dioxide, sodium bisulfite and potassium sorbate added as preservatives.

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
453
Sugar
3g
Maruchan,Instant Lunch

Hot & Spicy Beef Flavor

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, PALM, TBHQ), SALT, DEHYDRATED VEGETABLES (CORN, CARROT, GARLIC, CHIVE, ONION), SPICES 2%, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, MISO POWDER (SOYBEANS, WHEAT, RICE, SALT), DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), CITRIC ACID, BEEF EXTRACT, POTASSIUM CARBONATE, SODIUM MONOPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SODIUM CARBONATE, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, LACTOSE, SOYA LECITHIN, TURMERIC.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
0
Sugar
0g
Badia

Garlic granulated

Ingredients: Garlic Granulated .

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
44g
Solely

Organic Fruit Jerky Pineapple & Coconut

Ingredients: Organic Pineapple, Organic Coconut.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Dried Products category always vegan?+
Not necessarily. We analyzed over 728 products in the Dried Products category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dried Products?+
We rank Dried Products based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dried Products here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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