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Dried Products Roundup

We analyzed 728 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 18)

Calories
350
Sugar
75g
Trader Joe's

Soft & Juicy Mandarins

Ingredients: MANDARIN ORANGE SEGMENTS, SUGAR, SULFUR DIOXIDE (FOR FRESHNESS)

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
250
Sugar
30g
Ocean Spray

Craisins Dried Cranberries

Ingredients: Dried Cranberries (cranberries, sugar, soluble corn fiber, glycerin, sucralose)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Sugar
60g
Wellsley Farms

Organic Dried Mango

Ingredients: ORGANIC DRIED MANGOES

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
389
Sugar
0g
Bob's Red Mill

Potato Flakes

Ingredients: Dehydrated potatoes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
5g
Snapdragon

Mushroom Pho

Ingredients: RICE NOODLES (RICE, TAPIOCA STARCH SUGAR, SALT, AND CELLULOSE GUM), SOUP BASE (YEAST EXTRACT, SALT, POTASSIUM CHLORIDE, MALTODEXTRIN, RADISH (RADISH, MALTODEXTRIN), DEXTROSE, SUGAR, MUSHROOM ONION*, HYDROLYZED SOY PROTEIN, GARLIC*, ARTIFICIAL FLAVORING, SOY SAUCE* (SOY SAUCE [SOYBEANS, SALT, ALCOHOL], MALTODEXTRIN, SALT), CARAMEL COLOR, STAR ANISE AND SPICES), FLAVORING OIL (SOYBEAN OIL, MUSHROOM NATURAL BASIL FLAVOR (NATURAL BASIL ESSENTIAL OIL, VEGETABLE OIL), AND NATURAL CORIANDER LONG LEAF FLAVOR (CORIANDER LONG LEAF FRIED OIL, CORIANDER ESSENTIAL OIL)), VEGETABLE PACK (CARROT*, MUSHROOM* AND GREEN ONION*) CONTAINS: SOY. *DRIED

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
95g
Unknown

Original spiced apple cider instant drink mix

Ingredients: Sugar, malic acid, maltodextrin, tricalcium phosphate (prevents caking), apple juice solids, caramel color, natural and artificial flavors, sodium citrate (controls acidity), ascorbic acid, spice extractives.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
348
Sugar
91g
Gatorade

Gatorade Thirst Quencher Powder Orange

Ingredients: Sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, calcium silicate, natural flavor, yellow 6.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
453
Sugar
2g
Maruchan,Maruchan Inc.

Ramen creamy chicken flavor

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, SALT, POTASSIUM CARBONATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM CARBONATE, SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE), SUGAR, MONOSODIUM GLUTAMATE, POWDERED CREAM SUBSTITUTE (PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK DERIVATIVE), MONO-AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM ALUMINOSILICATE, SOY LECITHIN), MALTODEXTRIN, DEHYDRATED VEGETABLES (GARLIC, ONION, PARSLEY), HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, NATURAL FLAVORS, MODIFIED FOOD STARCH, CHICKEN BROTH, DISODIUM GUANYLATE, DISODIUM INOSINATE, XANTHAN GUM, TURMERIC, VEGETABLE OIL (PALM), SILICON DIOXIDE.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Wyler's

Wyler's instant bouillon beef cubes

Ingredients: salt, hydrolyzed soy protein, sodium bicarbonate, monosodium glutamate, sugar, onion powder, beef fat, hydrolyzed corn protein, dextrose, corn syrup solids, beef stock, garlic powder, beef extract, natural beef flavor, water, soybean oil, disodium inosinate, disodium guanylate, hydrolyzed torula and brewers yeast protein, corn maltodextrin, caramel color, autolyzed yeast extract, calcium silicate, hydrolyzed wheat gluten protein, partially hydrogenated soybean oil, natural flavors, lactic acid, silicon dioxide, calcium lactate (milk), soy lecithin, artificial beef flavor, tricalcium phosphate, propyl gallate, fd,c red #40, butter fat, alpha tocopherol (antioxidant), bha (preservative), citric acid

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
409
Sugar
35g
Martha White

BLUEBERRY CHEESECAKE MUFFIN MIX

Ingredients: Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, artificial blueberry bits (dextrose, palm oil, pregelatinized yellow corn flour, citric acid, artificial flavor, red 40 lake and blue 2 lake), cream cheese bits (cream cheese [pasteurized milk, cream, cheese cultures, salt, xanthan and/or guar and/or carob bean gum], whey, natural flavor, artificial color, tocopherols and ascorbyl palmitate added to protect flavor), dextrose, canola oil, contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), modified corn starch, calcium carbonate, propylene glycol esters of fatty acids, distilled monoglycerides, salt, eggs with sodium silicoaluminate added as anticaking agent, corn starch, sodium stearoyl-2-lactylate, natural and artificial flavors, butter (cream, lactic acid), calcium sulfate, citric acid and bht (antioxidants), niacin, iron, vitamin b6 hydrochloride, riboflavin, thiamin mononitrate, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
429
Protein
21g
Bob's Red Mill

Organic Coconut Flour harina imp

Ingredients: Organic coconut.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Sugar
20g
Great Value

Sweetened Banana Chips

Ingredients: bananas, coconut oil, sugar, natural flavor

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
4g
Great Value, Walmart

Raisins

Ingredients: raisins,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
396
Sugar
85g
Trader Joe's

freeze dried Mango

Ingredients: MANGO

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
423
Protein
12g
NONGSHIM

SHIN RAMYUN BLACK

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, beef bone extract, modified potato starch, maltodextrin, dehydrated vegetables (mushroom, green onion, garlic), salt, contains less than 2% of: anchovy*, beef extract*, beef fat*, black pepper*, calcium phosphate, caramel* (color), chinese cabbage*, citric acid, corn syrup*, dextrose, disodium guanylate, disodium inosinate, disodium succinate, freeze dried red chili pepper (red chili pepper, dextrose, salt), garlic*, ginger*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, kelp extract*, modified corn starch, modified tapioca starch, mushroom*, natural flavors, onion*, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), rice*, sodium carbonate, sodium phosphate, soybean sprout extract*, soybeans*, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
42
Sugar
0g
Propel

Propel berry beverage mix packets

Ingredients: citric acid, salt, sodium citrate, monopotassium phosphate, maltodextrin, ascorbic acid (vitamin c), sucralose, sugar, natural flavor, silicon dioxide, niacinamide (vitamin b3), acesulfame potassium, calcium disodium edta (to protect flavor), calcium pantothenate (vitamin b5), vitamin e acetate, pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Better Than Bouillon

Roasted Beef base

Ingredients: ROASTED BEEF, MALTODEXTRIN, SALT, CANE SUGAR, BEEF STOCK, YEAST EXTRACT, FLAVORING, FOOD STARCH, CARAMEL COLOR, NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
10g
Southern Grove

Sweetened Dried Premium Mango

Ingredients: MANGO SLICES, SUGAR, SODIUM METABISULFITE (PRESERVATIVE).

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
500
Sugar
30g
Southern Grove

Banana chips

Ingredients: bananas coconut oil sugar natural flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
460
Sugar
0g
Sapporo Ichiban

Japanese Style Noodles Original Flavour

Ingredients: Oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), tapioca starch, soy sauce (water, wheat, soybeans, salt, sodium benzoate [preservative]), salt, guar gum, sodium carbonate, tocopherols, potassium carbonate. soup base: salt, monosodium glutamate, sugar, maltodextrin, soy sauce powder (soy sauce [wheat, soybeans, salt], maltodextrin, salt), onion powder, leek chips, caramel color (contains sulfites), spices, chicken broth powder (maltodextrin, chicken broth flavor [contains chicken broth, salt, flavor]), beef stock powder, disodium succinate, malic acid, garlic powder, disodium inosinate, disodium guanylate, corn oil, sodium citrate, sesame oil.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
324
Sugar
53g
Trader Joe's

Freeze Dried Strawberries

Ingredients: FREEZE DRIED STRAWBERRIES

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
389
Protein
14g
Carnation

BREAKFAST ESSENTIALS RICH MILK CHOCOLATE NUTRITIONAL POWDER DRINK MIX

Ingredients: Nonfat dry milk, sugar, maltodextrin, cocoa processed with alkali, lactose, vitamins and minerals‡, and less than 2% of soy lecithin, carrageenan, natural and artificial flavor; ‡vitamins & minerals: calcium phosphate, magnesium hydroxide, sodium ascorbate (vitamin c), ferric phosphate (iron), dl-alpha tocopheryl acetate (vitamin e), niacinamide, copper gluconate, zinc oxide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamine mononitrate, biotin, folic acid, vitamin k1, vitamin d3, vitamin b12

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
450
Sugar
4g
Maruchan, Maruchan Inc.

Yakisoba chicken

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, dehydrated vegetables (cabbage, corn, carrot, onion, garlic), maltodextrin, salt, contains less than 2% of: sugar, monosodium glutamate, hydrolyzed corn, wheat and soy protein, spices (celery seed), turmeric, potassium carbonate, chicken fat, powdered cooked chicken, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, silicon dioxide (anti-caking agent), natural and artificial flavors (soybean oil, sesame oil), cabbage extract, xanthan gum, dehydrated soy sauce (wheat, soybeans, salt), yeast extract, chicken broth, disodium inosinate, disodium guanylate, citric acid, lactose, soya lecithin.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
325
Sugar
65g
Ocean Spray

Craisins dried cranberries imp

Ingredients: cranberries, sugar, pomegranate juice concentrate, malic acid, natural flavor, elderberry juice concentrate (for color),

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
348
Sugar
4g
Lipton

Extra Noodle Soup Mix with Real Chicken Flavor Broth

Ingredients: wheat flour, maltodextrin, salt, egg, corn syrup solids, chicken fat, monosodium glutamate, chicken powder, hydrolyzed soy protein, cornstarch, disodium guanylate, disodium inosinate, natural flavors, yeast extract, parsley, chicken broth, turmeric, spices, hydrolyzed corn protein, hydrolyzed wheat protein, vitamins and minerals: niacin, ferrous sulfate (iron). thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
325
Sugar
73g
Ocean Spray CRAISINS

Dried Cranberries

Ingredients: Dried Cranberries (sugar, cranberries), refined sunflower oil.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
364
Sugar
82g
Ovaltine

Chocolate malt

Ingredients: Sugar, malt extract (malted barley, barley, caramel color, soy lecithin), cocoa processed with alkali, whey, beet juice color, salt, soy lecithin, natural flavors, molasses, caramel color, vitamins and minerals: calcium carbonate, magnesium hydroxide, vitamin c (sodium ascorbate), ferric orthophosphate (iron), zinc sulfate, vitamin e acetate, niacinamide, copper gluconate, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamine hydrochloride), biotin, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
10
Sugar
0g
GimMe

Organic Roasted Seaweed - Sushi Nori

Ingredients: Organic seaweed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
70g
Mariani

Mariani, sweetened dried cranberries

Ingredients: Cranberries, sugar, sunflower oil.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
275
Sugar
38g
Mariani

Mediterranean apricots

Ingredients: Dried Apricots, Sunflower Oil, Sulfur Dioxide, Sodium Bisulfite, and Potassium Sorbate

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Dried Products category always vegan?+
Not necessarily. We analyzed over 728 products in the Dried Products category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dried Products?+
We rank Dried Products based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dried Products here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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