Dried Products Roundup
We analyzed 728 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 19)

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content

Sweetened Dried Orange Sliced
Ingredients: ORANGES, CANE SUGAR ASCORBIC ACID (VITAMIN C), SULFUR DIOXIDE (FOR FRESHNESS).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content

Yakisoba Teriyaki Beef Flavor
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, sugar, dehydrated vegetables (cabbage, onion, carrot, garlic), salt, contains less than 2% of: monosodium glutamate, shiitake mushroom, caramel color, food starch-modified, maltodextrin, natural flavors, dehydrated soy sauce (wheat, soybeans, salt), beef extract, potassium carbonate, spices, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, yeast extract, beet red color, disodium inosinate, disodium guanylate, hydrolyzed corn, wheat and soy protein, silicon dioxide (anti-caking agent), xanthan gum, citric acid, malic acid, lactose, soya lecithin, turmeric,
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP
Ingredients: ENRICHED FLOUR (WHEAT FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, CONTAINS LESS THAN 2% 0F AUTOLYZED YEAST EXTRACT, CITRIC ACID, CONCENTRATED GREEN CABBAGE JUICE. DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CARROT FLAKE, DRIED CORN, DRIED PARSLEY. EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, SOY PROTEIN. LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM SODIUM TRIPOLYPHOSPHATE, SOYBEAN, SPICE AND COLOR, SUCCINIC ACID, SUGAR, TBHO (PRESERVATIVE), WHEAT
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Nestle mexican chocolate drink mix
Ingredients: Sugar, chocolate, soy lecithin, vegetable oils (palm, shea nut and/or illipe nut), artificial flavor, pgpr (emulsifier).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Premium Tonkotsu Ramen
Ingredients: POTATO STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), PALM OIL, SPICY SAUCE [CANOLA OIL, RED CHILI PEPPER, WATER, GARLIC, ONION, SESAME OIL, SUGAR, SALT, NATURAL FLAVORS, YELLOW CORN FLOUR, VINEGAR, GINGER, BROAD BEAN, SOY, MODIFIED CORN STARCH, BLACK PEPPER, WHEAT FLOUR TOCOPHEROLS (ANTIOXIDANT), DISODIUM GUANYLATE, DISODIUM INOSINATE], SALT, MALTODEXTRIN, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF ANCHOVY EXTRACT, ARTIFICIAL BEEF FLAVOR, BLACK PEPPER, CHICKEN BROTH, CORN SYRUP, DEFATTED SOY FLOUR DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FLAKES (GARLIC, GREEN ONION), GARLIC, GINGER GUM ARABIC, HYDROLYZED SOY PROTEIN, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, WHEAT), MODIFIED CORN STARCH MODIFIED TAPIOCA STARCH, NATURAL FLAVORS (DAIRY), ONION FLAVORED OIL* [DEXTROSE, CANOLA OIL, ONION, GARLIC, GINGER, TOCOPHEROLS (ANTIOXIDANT)], ONION, POLYGLYCEROL ESTERS OF FATTY ACIDS, PORK BONE EXTRACT, PORK FAT, POTASSIUM CARBONATE, RIBOFLAVIN (COLOR), SODIUM CARBONATE, SODIUM PHOSPHATES, SORBITOL, SOY LECITHIN, SOYBEAN SPROUT EXTRACT, SUGAR, SUNFLOWER OIL, TOCOPHEROLS (ANTIOXIDANT), TUNA EXTRACT, YEAST EXTRACT. CONTAINS WHEAT, SESAME, SOY, ANCHOVY, MILK, AND TUNA. POWDERED
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Organic Banana chips
Ingredients: organic bananas, organic coconut oil, organic cane sugar
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Kiwi Strawberry Electrolyte Water Beverage Mix
Ingredients: Citric acid, salt, sodium citrate, maltodextrin, monopotassium phosphate, ascorbic acid (vitamin c), sucralose, silicon dioxide, niacinamide (vitamin b3), natural flavor, acesulfame potassium, calcium disodium edta (to protect flavor), calcium pantothenate (vitamin b5), vitamin e acetate, pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Triple Berry Nut Trail Mix
Ingredients: Dried cranberries (cranberries, sugar, sunflower oil), semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla flavor, salt), roasted almonds (almonds, peanut oil and/or canola oil), walnuts, roasted pumpkin seeds (pumpkin seeds, peanut and/or cottonseed oil), dried blueberries (blueberries, cane syrup, sunflower oil), dried cherries (cherries, sugar, sunflower oil), roasted cashews (cashews, peanut oil and/or sunflower oil and/or canola oil).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Hot Cocoa Mix
Ingredients: sugar, corn syrup, modified whey, cocoa (processed with alkali), hydrogenated coconut oil, marshmallows (sugar, corn syrup, modified corn starch, gelatin, natural flavor), nonfat milk, less than 2% of: salt, dipotassium phosphate, mono - and diglycerides, natural flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Organic Gently Dried Strawberries
Ingredients: organic dried strawberries, organic apple juice concentrate, organic sunflower oil
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Lipton instant soup mix noodle
Ingredients: Enriched egg noodles [wheat flour, durum flour, egg, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid], maltodextrin (corn potato), salt, corn syrup*, chicken fat, monosodium glutamate, powdered chicken, hydrolyzed vegetable protein (soy, corn, wheat), corn starch, disodium guanylate, disodium inosinate, yeast extract, natural flavor (celery), parsley*, chicken broth*, turmeric (for color), spices, rosemary extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Lemonade
Ingredients: Crystallized Lemon [citric acid, lemon oil, lemon juice], Cane Sugar, Stevia Leaf Extract, Natural Flavor, Beta Carotene, Sodium Citrate.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic trail mix -count
Ingredients: Organic Cranberries (Organic Sugar, Organic Sunflower Oil), Organic Dry Roasted Pepitas, Organic Dry Roasted Almonds, Organic Walnuts, Organic Pecans, Organic Raw Pepitas, Organic Raw Sunflower Seeds, Organic Black Raisins (Organic Sunflower Oil), Organic Raw Almonds
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Ones california pitted prunes
Ingredients: PITTED PRUNES (DRIED PLUMS), POTASSIUM SORBATE (AS A PRESERVATIVE). CAUTION: MACHINE PITTED. MAY CONTAIN PITS OR PIT FRAGMENTS.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Ramen Noodle Soup Shrimp Flavor
Ingredients: salt, maltodextrin, contains less than 1% of: monosodium glutamate, hydrolyzed corn, wheat and soy protein, sugar, dehydrated soy sauce (wheat, soybeans, salt), dehydrated vegetables (onion, garlic, chive), spices (celery seed), caramel color, lactose, vegetable oil (palm), citric acid, silicon dioxide (anti-caking agent), disodium inosinate, disodium guanylate, natural and artificial lobster and shrimp flavors, yeast extract,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Maruchan Ramen noodle soup, Soy Sauce Flavor
Ingredients: noodles (Enriched _wheat_ flour (_wheat_ flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola oil and/or cottonseed oil and/or palm oil), TBHQ (preservative)contains less than 1% of: salt, _soy_ sauce (water, _wheat_, _soybeans_, salt), potassium carbonate, sodium hexametaphosphate, sodium tripolyphosphate, monosodium phosphate, sodium carbonate), soup base (salt, contains less than 1% of: monosodium glutamate, dehydrated _soy_ sauce (_wheat_, _soybeans_, salt), sugar, dehydrated vegetables (garlic, onion, chive), caramel color, spices, beef extract, maltodextrin, hydrolyzed corn protein, hydrolyzed _wheat_ protein, hydrolyzed _soy_ protein, palm oil, disodium guanylate, disodium inosinate, natural flavor, yeast extract, _lactose_.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Ovaltine Rich Chocolate Mix
Ingredients: SUGAR, COCOA PROCESSED WITH ALKALI, BEET JUICE COLOR, CARAMEL COLOR, WHEY, NATURAL FLAVOR, SALT, CARRAGEENAN, SOY LECITHIN. VITAMINS AND MINERALS : CALCIUM CARBONATE, MAGNESIUM HYDROXIDE, VITAMIN C (SODIUM ASCORBATE), FERRIC ORTHOPHOSPHATE (IRON), ZINC SULFATE, VITAMIN E ACETATE, NIACINAMIDE, COPPER GLUCONATE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE), BIOTIN, VITAMIN D3. CONTAINS: MILK AND SOY INGREDIENTS. MAY CONTAIN WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Antioxidant Mix
Ingredients: Dried cranberries (cranberries, sugar, sunflower oil), walnuts, raisins (raisins, sunflower oil), dark chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), shelled pecans, dried blueberries (blueberries, cane sugar, sunflower oil).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
