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Dumpling Roundup
We analyzed 124 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 5)
Calories
272
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
152
Sugar
2g
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
173
Sugar
1g
Laoban
Spicy Beef Dumplings
Ingredients: FILLING: ANGUS BEEF, CABBAGE,, DAIKON, SCALLIONS, CILANTRO, SOY SAUCE (WATER,, SOYBEANS, SALT, WHEAT FLOUR), GINGER, GARLIC,, WATER, RED PEPPER POWDER, SALT, SICHUAN PEPPER,, SESAME OIL, SPICES. WRAPPER: WHEAT FLOUR, WATER,, POTATO STARCH, TAPIOCA STARCH, WHEAT GLUTEN,, SOYBEAN OIL, SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
Calories
147
Sugar
3g
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Frequently Asked Questions
Are products in the Dumpling category always vegan?+
Not necessarily. We analyzed over 124 products in the Dumpling category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dumpling?+
We rank Dumpling based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dumpling here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.