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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 177)

Calories
20
Sugar
5g
Unknown

Kool-Aid jamers

Ingredients: filtered water, high fructose corn syrup, contains less than 2% of citric acid, ascorbic acid (vitamin C), natural and artificial flavor, sucralose (sweetener), red 40, calcium disodium EDTA (to preserve freshness)

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
241
Protein
10g
Mama Cozzi

Mama Cozzi Wood Fired Five Mushroom Pizza

Ingredients: CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT, YEAST. TOPPINGS: CHEESES (LOW MOISTURE MOZZARELLA CHEESE [_PASTEURIZED MILK_, CHEESE CULTURES, SALT, ENZYMES], FETA CHEESE [_PASTEURIZED MILK_, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH {ADDED TO PREVENT CAKING}]), MUSHROOM BLEND (WHITE MUSHROOMS, PORTABELLO MUSHROOMS, CREMINI MUSHROOMS, SHIITAKE MUSHROOMS, ROASTED MUSHROOMS), CARAMELIZED ONION (ONION, SUNFLOWER OIL), EXTRA VIRGIN OLIVE OIL, GARNISH (GRATED PARMESAN CHEESE [PARMESAN CHEESE {_PASTEURIZED MILK_, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTI-CAKING}], GRATED ROMANO CHEESE [ROMANO CHEESE {_PASTEURIZED COW'S MILK_, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTI-CAKING}], SPICES).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
264
Protein
12g
Mama Cozzi,Aldi

Mama Cozzi Cuban Brand Pizza

Ingredients: CRUST (WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GERM FLOUR, YEAST, SUGAR, SALT, DEXTROSE), CRÈME FRAÎCHE SAUCE WITH MUSTARD (CREME FRAÎCHE [CULTURED PASTEURIZED CREAM, CHEESE CULTURES], WATER, CANOLA OIL, YOGURT [MILK, LACTIC ) ACID CULTUREJ, WHEAT FLOUR, MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SUGAR, SALT, SPICES {INCLUDING PIMENTO POWDER}, TURMERIC {SPICE AND COLORING}], PEA STARCH, SALT, POTATO STARCH, SPICES, GARLIC), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), CANADIAN BACON CHUNKED AND FORMED AND WATER ADDED (PORK, WATER, SALT, MALTODEXTRIN, DEXTROSE, SODIUM ASCORBATE [ANTIOXIDANT], ROSEMARY EXTRACT, SODIUM NITRITE [PRESERVATIVE]), PARTIALLY COOKED BACON (PORK, WATER, SALT, SODIUM ACID PYROPHOSPHATE AND POTASSIUM PYROPHOSPHATE, ASCORBIC ACID [ANTIOXIDANT], ROSEMARY EXTRACTS, SMOKE FLAVORING, SODIUM NITRITE [PRESERVATIVE]), MARINATED BANANA PEPPERS (PEPPERS, VINEGAR, SALT), EMMENTALER HEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), CRISPY BACON (PORK, WATER, SALT, DEXTROSE, ASCORBIC ACID [ANTIOXIDANT], SODIUM PHOSPHATES, SODIUM NITRITE (PRESERVATIVE), CANOLA OIL, SPICES (INCLUDING LOVAGE).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
1g
Endalada

Ensalada de brotes y pavo

Ingredients: Mezcla de vegetales 27,9% [escarola rizada (50%), brote de lechuga roja (25%), radicchio (15%), espinaca brote (10%)], tomate cherry 18,6%, fiambre de pechuga de pavo 16,3% [pechuga de pavo (61%), agua, fécula, sal, estabilizantes (sorbitol, trifosfato de pentasodio, carragenano, goma xantana, goma garrofin), conservadores (lactacto potásico, diacetato de sodio, nitrito sódico), aromas, azúcar, potenciador del sabor (glutamato de monosodio), antioxidante (eritorbato sódico), especias], QUESO de cabra 14,0% (LECHE pasteurizada de cabra, sal, estabilizante (cloruro cálcico), cuajo, conservadon (sorbato potásico) y fermentos lácticos), maiz 14,0% [maiz dulce en grano, agua y sal], aceituna verda rellena de pasta de ANCHOA 9,2 % [aceitunas verdes, relleno de pasta de ANCHOA (ANCHOA, estabilizante (alginato de sodio)), agua, sal, acidulante (ácido citrico), antioxidante (ácido ascórbico), potenciador de sabor (glutamato de monosodio, 5-ribonucleótido disódico) y estabilizante (cloruro cálcico)]. Pued contener trazas de SOJA, GRANOS DE SÉSAMO, FRUTOS DE CÁSCARA, MOLUSCOS, SULFITOS GLUTEN, CRUSTÁCEOS, HUEVO, MOSTAZA.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
7g
Sensible Portions

Garden Veggie Straws - BBQ

Ingredients: potato starch, potato flour,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
25g
Good & gather

Iced Oatmeal Cookie

Ingredients: organic oats, organic tapioca syrup, organic fig paste, organic oat flour, organic high oleic sunflower oil, organic vanilla chips (organic cocoa butter, organic cane sugar, organic tapioca starch, organic rice syrup solids, organic rice maltodextrin, organic vanilla extract), organic cane sugar, organic invert cane sugar, organic natural flavors, organic oat hull fiber, baking powder (sodium acid pyrophosphate, sodium bicarbonate, tapioca maltodextrin, monosodium phosphate), sea salt, organic cinnamon powder. may contain tree nuts

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
70
Sugar
1g
Kroger

Carbmaster lemon cultured dairy blend

Ingredients: water, milk protein concentrate, milk protein isolate, cream, skim milk, modified corn starch, lemon pulp, concentrated lemon juice, salt, turmeric (for color), natural flavor, gelatin, tricalcium phosphate, pectin, agar, surcalose, acesulfame potassium, lactase enzyme, vitamin a palmitate, vitamin d3, active cultures with s. thermophilis, l bulgarcius, l acidophilus and b bifidum

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Protein
25g
Gatorade

Whey protein bars peanut butter chocolate protein

Ingredients: sugar, vegetable oil, palm kernel oil, palm oil, sorbitan tristearate, TBHQ, citric acid, whey protein isolate, cocoa, natural flavor, soy lecithin, whey protein concentrate, corn starch, calcium carbonate, peanuts, corn syrup solids, dextrose, salt, sorbitol, nonfat dry milk, corn syrup, brown sugar, caramel glucose syrup, glycerin, butter, dry whey, mono and diglycerides, brown rice crisp, whole grain brown rice flour, malted barley flour, semisweet chocolate chips, chocolate liquor, cocoa butter, vanilla extract, milk protein concentrate, water, mixed tocopherols

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
321
Sugar
43g
Albanese

Gummi Bear Cubs

Ingredients: corn syrup, sugar, water, gelatin, citric acid, natural and artificial flavor, pectin, vegetable oil (coconut, canola) and carnauba leaf wax (to prevent sticking), FD, C yellow #5, FD, C red #40, FD, C blue #1, FD, C yellow #6

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
571
Protein
50g
Mac’s

pork rinds salt and vinegar

Ingredients: FRIED PORK SKINS, SALT, MALTODEXTRIN, MALIC ACID, VINEGAR POWDER, CITRIC ACID, SODIUM DIACETATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
7g
Wan Ja Shan

Soy Sauce

Ingredients: Water, Soybeans, Wheat, Salt, and Alcohol (to preserve the freshness) Eau, Soja, Blé, Sel et Alcool. *refrigerate

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ekolo

chickpeas

Ingredients: Cigrons“, aigua i sal Ingredientes: Garavanzos“, auga e sa. "Procedente de Agricultura Ecológica/Jatorie Procedent d'Agricultura Ecològica/ Procedente UTRIZIONAA 88 INFORMACIÓ INFORMACIÓN NUTRICONG INFORMACIÓN NUTROINA Vair enene

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
24g
General Mills

Apple Cinnamon Chex Cereal

Ingredients: whole grain rice, rice, sugar, canola and/or sunflower oil, dried apples, salt, cinnamon, molasses, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b2 (riboflavin), vitamin bs (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
600
Protein
17g
Meijer

Unsalted cashews

Ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED). CONTAINS: CASHEWS. MANUFACTURED ON EQUIPMENT THAT PROCESSES PRODUCTS CONTAINING PEANUTS, TREE NUTS, WHEAT, SOY, MILK AND EGG.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
200
Sugar
19g
Larabar

Mint Chip Brownie Bars

Ingredients: dates, almonds, semisweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, vanilla extract), cashews, cocoa powder, peppermint oil

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
75g
Skittles

Pride Pack Skittles

Ingredients: total carbo total sugars 21g protein 0g is made of: sugar, corn syrup, hydrogenated palm kernel oil

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
71
Sugar
7g
Fage

Fage Total blended vanilla 0% milk fat

Ingredients: grade a pasteurized skimmed milk, live active yogurt cultures, water, cane sugar, corn starch, fruit pectin, vanilla extract, natural flavor, lemon juice concentrate, vanilla bean seeds

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Abbott

Advancedcare strawberry lemonade electrolyte solution

Ingredients: Water, Dextrose, Galactooligosaccharides, Citric Acid, Potassium Citrate, Salt, Natural and Artificial Flavors, Sodium Citrate, Sucralose, Acesulfame Potassium, Zinc Gluconate, Red 40, Blue 1, Sodium Selenate

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
318
Sugar
55g
Unknown

Gummys

Ingredients: corn syrup, sugar, apple puree concentrate, water, modified corn starch, gelatin, citric acid, ascorbic acid (vitamin c), sodium citrate, vegetable oil (palm, coconut)*, titanium dioxide (color), alpha tocopherol acetate (vitamin e), natural and artificial flavors, carnauba wax*, red 40, vitamin a palmitate, blue 1. *adds a trivial amount of fat. this product was manufactured in a facility where milk, eggs, tree nuts, peanuts, wheat and soy are used in the production of other products. manufactured by ferrara candy company chicago, il 60607 ®, ™ & ©2020 ferrara candy company. all rights reserved. safety warning: small objects such as hard and soft candies may inadvertently become lodged in the throat.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
6
Sugar
1g
Trader Joe's

Sparkling Black Tea

Ingredients: BREWED BLACK TEA (WATER, BLACK TEA), PEACH JUICE, CARBON DIOXIDE, CITRIC ACID (ACIDIFIER), ASCORBIC ACID (TO MAINTAIN COLOR)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
44g
Unknown

Mini lemon bites

Ingredients: cake base (sugar, enriched flour bleached [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], soybean oil, modified corn starch, contains 2% or less of : mono and diglycerides, leavening [baking soda, sodium aluminum phosphate], modified whey, salt, sodium stearoyl lactylate, sorbitan monostearate, calcium acetate, nonfat milk, xanthan ġum, guar gum, polysorbate 60, egg, soy flour), powdered sugar (sugar , cornstarch), water, whole eggs, soybean oil, sugar, corn šyrup, palm oil, lemon juice, icing stabilizer (dextrose, calcium sulfate, calcium carbonate, agar agar, contains 2% or less locust bean gum, mono - and diglycerides), lemon peel (lemon peel, water, citric acid), icing stabilizer (dextrose, calcium sulfate, calcium carbonate, agar and 2% or less of each of the following : salt, mono - and diglycerides, titanium dioxide [color], locust bean gum, corn starch, artificial flavor, sodium åluminosilicate [flow aid), inverted sugar, natural , artificial flavor, lemon emulsion (water, propylene glycol, natural and artificial flavors, xanthan gum, propylene glycol alginate, guar gum, mono and diglycerides, preservatives [propyl gallate, citric acid], yellow 5), titanium dioxide (color), sodium propionate (preservative), yellow color (water , high fructose corn syrup, glycerine, fd,c yellow 5 [e 102], sugar, modifed food starch, carrageenan, sodium benzoate and potassium sorbate (as preservatives), xanthan gum, citric acid), potassium sorbate (preservative), contains: wheat, egg, soy, milk, made in a facility that processes almonds, walnuts, cashews, and coconut, upper crust bakery 3655 w, washington street, phoenix, az 85009 602-255-0464 www ,uppercrustbakeryusa,com 52202 52412

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
393
Protein
14g
Unknown

STUFFING MIX CHICKEN FLAVOR

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high fructose corn syrup, salt, onions,quot,, vegetable shortening (interesterified soybean oil, soybean oil), hydrolyzed corn gluten, yeast, sugar, celery,quot,, grain vinegar, parsley,quot,, caramel (color), chicken fat, onion powder, soy lecithin, maltodextrin (from corn), cornstarch, potassium chloride, disodium inosinate and disodium guanylate, spices, turmeric extract (color) natural flavors (including extractives of celery seed), citric acid, chicken broth, cooked chicken, *dried contains: soy, wheat, (high oleic

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
281
Sugar
14g
Old fashioned

Wild Blueberry Pie, Wild Blueberry

Ingredients: Water, Wheat Flour, Wild Blueberries, Palm Oil, Sugar, Corn Syrup, Modified Tapioca Starch, Dextrose, Salt, Dairy Whey, Sodium Propionate (Preservative), Nonfat Milk, Potassium Sorbate (Preservative), Citric Acid, Spices, Lemon Juice Concentrate

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
10
Sugar
0g
Trader Joe's

Peri-peri

Ingredients: LEMON JUICE, WATER, FERMENTED CHILIES (CHILIES, SALT) SUNFLOWER OIL, GARLIC, SALT, DRIED CHILI FLAKES, XANTHAN GUM

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Avonaise Foods LLC

Avonaise Original

Ingredients: avocado oil, cage-free eggs, egg yolks, distilled vinegar, water, mustard flour, salt, lime juice concentrate, black pepper, dried rosemary, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Badia

Ground Cumin

Ingredients: cumin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
114
Sugar
3g
Fordhook

Lima beans

Ingredients: FORDHOOK LIMA BEANS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Unknown

Organic white queso

Ingredients: water, organic cream, organic nonfat dry milk, organic green bell peppers, organic red bell peppers, organic cornstarch, organic white cheddar cheese (pasteurized milk, cheese cultures, sea salt, organic red bell peppers, organic tapioca maltodextrin, organic tomato, organic tomato juice, calcium chloride, citric acid, cheese cultures, powdered cellulose), organic pasteurized part-skim milk, salt, microbial enzymes, disodium phosphate, annatto extract (color), sodium phosphate, emulsifier, microbial enzymes

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
184
Sugar
4g
Wegmans,Wegmans Organic

White Quinoa

Ingredients: Water, Organic White Quinoa, Organic Olive Oil, Sea Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
0g
Unknown

Las tortillas buena vista

Ingredients: Stoneground corn treated with Hydrated Lime, Water, Cellulose Gum Guar Gum, Dextrose, Methyl Paraben Propyl Paraben, Benzoic Acid, Sodium Propionate, Propionic Acid, Sorbic Acid, Enzymes, Acidulate, Phosphoric Acid, Fumaric Acid. To preserve freshness.

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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