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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 181)

Calories
0
Sugar
0g
Coosaw Farms

Coosaw Farms Organic Blueberries

Ingredients: Coosaw Farms® Organic Blueberries Net Wt. 6 oz. (170 g) 50510"00221 OBB6OZ 000411372 8 2

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Crystal Geyser

Water

Ingredients: Spring water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
12g
Unknown

Crispy chik’n

Ingredients: (Water, Soy Protein Concentrate, Textured Wheat Protein [Wheat Gluten, Wheat Starch, Vitamin E (Tocopherols)], Canola Oil, [Maltodextrin, Yeast Extract, Salt, Gum Arabic, Natural Flavors, Citric Acid], Methylcellulose, Yeast Extract, Natural Vegan Flavor), (Wheat Flour, Wheat Gluten, Corn Starch, Canola Oil, Sugar, Yeast, Dextrose, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Salt, Sunflower Oil). _soy, wheat_

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
29g
Trader Joe's

Mango Juice

Ingredients: MANGO JUICE

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
268
Protein
16g
Great Value, Walmart

Carne

Ingredients: pork corn syrup solids less than 2% of the following salt dextrous flavoring peppric laborating peppery kerwater post ma slocada vinegar bha are egg gelated in citrocaster

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
10
Sugar
1g
Aldi

Honey Mustard

Ingredients: honey mustard

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
22g
Unknown

Breakfast Biscuits - Cinnamon Brown Sugar

Ingredients: DOMEO (O DVCalcium 10mg (o 63a (25-OV Riboflayin0 34m 25 DV 07 1 PRODUCT O USA Goodie CrlTbeca L RidgefieN 0765 13 55987 00311 159 140 * 226 27 84

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
0
Sugar
0g
Trader Joe's

Organic Dill Pickle Spears

Ingredients: ORGANIC CUCUMBERS, WATER, ORGANIC DISTILLED WHITE VINEGAR, SALT, CONTAINS 2% OR LESS OF ORGANIC DEHYDRATED GARLIC, CALCIUM CHLORIDE, ORGANIC NATURAL FLAVORS, ORGANIC TURMERIC (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
ozblu

Blueberries

Ingredients: THE JUICIER, CRUNCHIER, TASTIER BERRY. NEW VARIETV INSIDE! ozblu.com

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
3g
Silk

Silk Almond Milk

Ingredients: Almondmilk (Filtered Water, Almonds), Cane Sugar, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Gellan Gum, Sunflower Lecithin, Locust Bean Gum, Ascorbic Acid (to protect freshness), Natural Flavor. 6. CONTAINS ALMOND. Produced in e* a facility that also processes other tree nuts and soy.

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
58
Protein
13g
Unknown

High Protein Shake

Ingredients: Water, Protein Blend (Mik Protein Isolate, Calcium Caseinate, Sodium Caseinate), Natural and Artificial Flavors, Sodium Citrate, Sunflower Oil, Salt, Sunflower Lecithin, Potassium Phosphate, Cellulose Gel, Sugar, Cellulose Gum, Sucralose, Acesulfame Potassium. Contains milk ingredients.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Velamints

Cool berries

Ingredients: Sorbitol, Acidulant: Citric Acid, Anticaking agent: Magnesium Stearate, Natural Flavors, Sweetener Steviol Glycosides.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
384
Protein
73g
Optimum nutrition

Gold standard whey

Ingredients: Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein, Natural and Artificial Flavor, Sunflower and/or Soy Lecithin, Guar Gum, Gum Acacia, Xanthan Gum, Citric Acid, Salt, Beet Juice Powder (color), Sucralose

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Unknown

Pure vegetable oil

Ingredients: Soybean oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Protein
16g
Hatfield

Sweet Brown Sugar Ham Steak

Ingredients: cured with: water, sugar, brown sugar, contains less than 2% of salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring. u.s. inspected and passed by department of agriculture

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Sugar
3g
Lily's

Chocolate Caramels

Ingredients: dark chocolate, unsweetened chocolate, dextrin, erythritol, cocoa butter, milk fat, chicory root fiber, sunflower lecithin, stevia extract, vanilla extract, caramel, soluble tapioca prebiotic, erythritol, evaporated milk, sea salt, sunflower lecithin, stevia extract, palm kernel oil

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
34g
GreenWise

Organic dark chocolate covered almonds

Ingredients: organic sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin, organic vanilla flavor, organic almonds, water, organic maltodextrin, organic sugar, organic confectioners glaze, organic sunflower oil, milk

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
450
Sugar
46g
Dr Oetker

Amandelspijs

Ingredients: AMANDELEN 46%, suiker, water, bevochtigingsmiddel (E422), verdikkingsmiddel (E415), bevochti - gingsmiddel (E202), aroma's, voedingszuur (citroenzuur)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
29g
Sprouts Farmers Market

Organic Mini Dark Chocolate Coated Brown Rice Cakes

Ingredients: ORGANIC DARK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA MASS, ORGANIC COCOA BUTTER, ORGANIC LECITHINS (EMULSIFIER) (CONTAINS SOY)), ORGANIC BROWN RICE, CONTAINS: SOY, MAY CONTAIN: MILK, SESAME SEEDS, HAZELNUTS, ALMONDS, COCONUT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
162
Protein
16g
Joseph's

Pita Bread

Ingredients: water, whole wheat flour, wheat gluten, oat isolate, soybean oil, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, calcium sulfate, sodium acid pyrophosphate, flaxseed, and 2% or less of each of the following: dextrose, sodium bicarbonate, calcium propionate, potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, yeast, oat bran, enzymes, l-cysteine microcrystalline cellulose, con starch. contains: wheat, soy ntainer 09 aily value* 2% store at room temperature 12% counting carbs? %3% remember to subtract the fiber! *net carbs can be total carbs %0 entered 2g dietary fiber

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
143
Sugar
3g
Reser's Fine Foods

Homestyle Potato Salad

Ingredients: potatoes, sweet pickle relish (cucumber, sugar, dist vinegar, salt, calcium chloride, mustard seed, xanthan gum, celery se dehydrated red bell pepper, natural flavors, turmeric, minced on salt), celery, onion, cage-free hard cooked eggs, water, mustard me mayonnaise (soybean oil, water, egg yolks (egg yolks, salt, we water, mustard seed, salt, turmeric, paprika, spice, garlic powe natural flavor, dehydrated parsley, onion powder, citric acid, xan reser's fine foods, inc., beaverton, or 97006 product of usa contains bioengineered food ingredients gum, natamycin as an antimicrobial.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
2g
Cento

Chick Peas

Ingredients: PEAS, WATER, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coke

Zero Sugar Cherry Vanilla

Ingredients: ердое моч 5832542A* Ball BER OF THE COCA-COLA THE COCA COLA COMPANY, lest, fiber, vit. D. a source of sat, fat. of Aded Sugars 0% Tak to RECYCLE ME GEEVON MGAIM SOON: % Daily Value 0% 意 Serving CARBONATED WATER, CARAMEL COLOR, NATURAL 2021-01013 12 FL02 FLAVORS, PHOSPHORIC ACID, ASPARTAME, POTASSIUM BENZOATE (TO PROTECT TASTE), POTASSIUM CITRATE, ACESULFAME POTASSIUM, CAFFEINE. PHENYLKETONURICS: CONTAINS PHENYLALANINE CAFFEINE CONTENT: 33 mg/12 fl oz Ⓒ2021 THE COCA-COLA COMPANY 4900009332 2 CONSUMER INFORMATION CALL 1-800-438-2653 coke.com

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
224
Protein
12g
Yummy

Whole Grain Breast Chicken Nuggets

Ingredients: boneless skinless chicken breast with rib meat, water, whole wheat flour, wheat flour, flaxseed meal, sea salt, natural flavor, natural chicken flavor, yeast, extractive of paprika (color), canola oil, whole grain yellow corn flour, yellow corn flour, corn starch, guar gum, sugar, isolated soy protein, salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
298
Sugar
7g
Kroger

Butter flavored jumbo biscuits count

Ingredients: enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, palm oil, sugar, baking powder, sodium acid pyrophosphate, baking soda, dextrose, salt, buttermilk, whey, corn starch, xanthan gum, natural flavor, yellow corn flour, maltodextrin, modified corn starch, mono and diglycerides, sodium caseinate, soy lecithin, sodium stearoyl lactylate, potassium sorbate, calcium sulfate, citric acid, beta carotene, color, contains wheat, milk

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
17
Sugar
0g
Happy Harvest

Cut Green Beans

Ingredients: GREEN BEANS, WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
480
Sugar
4g
Wai Lana

Veggie Barbeque Chips

Ingredients: Cassava (Yuca Chips), Tapioca Flour, RSPO Palm Oil, Cane Sugar, Leek, Sea Salt, Maltodextrin, Garlic, Onion, Yeast Extract, Black Pepper, Barbeque Flavor (Natural Hardwood Smoke Flavor), Paprika.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
9g
Unknown

Simply Orange Juice

Ingredients: ORANGE JUICE

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
3g
Abbott

Mixed fruit ready-to-drink electrolyte solution

Ingredients: water, dextrose, citric acid, natural and artificial flavors, potassium citrate, salt, sodium citrate, sucralose, acesulfame potassium, zinc gluconate, yellow 6

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
38g
Aurora

Prunes

Ingredients: organic French or Moyer variety plums

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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