Back to Home

E Roundup

We analyzed 80589 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 19)

Calories
142
Sugar
15g
Darigold

Ultra-Pasteurized Egg Nog

Ingredients: Milk and cream, water, corn syrup, sugar, whey, egg yolks, natural and artificial flavors, nutmeg, carrageenan, guar gum, mono and diglycerides, salt, annatto and tumeric (color).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
47
Sugar
6g
Darigold

Chocolate Milk

Ingredients: MILK LIQUID SUCROSE (SUGAR WATER), CORN SYRUP, WHEY, COCOA PROCESSED WITH ALKALI, MONO - AND DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEEN AN. VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
25
Sugar
2g
Darigold

Two Reduced Fat Milk

Ingredients: REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
Darigold

Sour Cream

Ingredients: CULTURED MILK AND CREAM, ENZYMES

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
10g
Darigold

Pineapple Cottage Cheese

Ingredients: CULTURED NONFAT MILK, MILK, CRUSHED PINEAPPLE (PINEAPPLE, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, MODIFIED FOOD STARCH, WATER, NATURAL FLAVORS, SALT, CELLULOSE GUM, SODIUM CITRATE), WHEY, SALT, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, CITRIC ACID, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE*, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR) *NOT FOUND IN REGULAR COTTAGE CHEESE.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
106
Protein
12g
DARIGOLD

WHOLE COTTAGE CHEESE

Ingredients: CULTURED NONFAT MILK, MILK AND CREAM, WHEY, SALT, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, CITRIC ACID, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, CARBON DIOXIDE (TO HELP PROTECT FLAVOR)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
12g
Darigold

Cottage Cheese

Ingredients: CULTURED NONFAT MILK, MILK AND CREAM, WHEY, SALT, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, CITRIC ACID, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
2800
Protein
113g
David

Sunflower Seeds

Ingredients: SUNFLOWER SEEDS, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL LESS THAN 2% OF: BUTTERMILK POWDER, CORN SYRUP, SOLIDS, WHEY POWDER, ONION POWDER, TOMATO POWDER, GARLIC POWDER, SUGAR, NONFAT DRY MILK, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, PARSLEY, YEAST EXT

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
235
Protein
16g
fir cracker the original

Firecracker' pickled sausages

Ingredients: mechanically sepa ated for urition informaion, dextrose hydrolyzed soy proten, natural flavors, bee paprika, sodium erythorbate, pickled sausage artihcially colored whitevinegar water, salt, red 40. contains:soy conagra brands po box 3534 ccago, il 65a maoe in ua aspera rolec cal 00-382-4994 som makers f

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
559
Protein
29g
Kowalski

Natural Casing Franks

Ingredients: PREMIUM FRESH PORK, WATER, PREMIUM FRESH BEEF, NONFAT DRY MILK, DEXTROSE, SLAT, MONOSODIUM GLUTAMATE, PAPRIKA, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
5g
Cardenas

Reduced Fat Milk

Ingredients: Milk, skim milk, vitamin a palmitate & vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
4g
Smart Ones

Sesame Noodles With Vegetables

Ingredients: COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED LO MEIN PASTA PRODUCT [SEMOLINA WHEAT FLOUR, WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), SAUCE (WATER, TOMATO PUREE [WATER, TOMATO PAST

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
189
Protein
11g
Smart Ones

Thin Crust Cheese Pizza

Ingredients: CRUST (WATER, ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACI

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
1g
Smart Ones

Crustless Chicken Pot Pie

Ingredients: POT PIE SAUCE (WATER, MODIFIED CORNSTARCH, HALF AND HALF [MILK, CREAM], ONIONS, NONFAT MILK, WHEAT FLOUR, BUTTER FAT, CHICKEN, YEAST EXTRACT, SALT, RENDERED CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR, SPICES, ONION JUICE CONCENTRATE, PARSLEY, FLAVORINGS,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
2g
Smart Ones

Pasta with Ricotta & Spinach

Ingredients: COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED PASTA PRODUCT [SEMOLINA WHEAT FLOUR, WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), CREAM SAUCE (WATER, PARMESAN CHEESE [CULTURED PART-SKI

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
2g
Smart Ones

Mini Rigatoni with Vodka Cream Sauce

Ingredients: Cooked enriched macaroni product (water, enriched semolina [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], sauce (tomato puree [water, tomato paste], diced tomatoes in juice [tomatoes, tomato juice, citric acid, calcium chloride], water, parmesan cheese [cultured part-skim milk, salt, enzymes], half and half [milk, cream], vodka, onions, flavor [water, cream (from milk), salt, butterfat, natural flavor, xanthan gum], whey protein concentrate [milk], extra virgin olive oil, modified cornstarch, sugar, spices, garlic, granulated garlic, salt, xanthan gum, lactic acid), cheese blend (part-skim mozzarella cheese [part-skim milk, cheese cultures, salt, enzymes], modified food starch, skim milk).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Sugar
1g
Smart Ones

Fettuccine Alfredo

Ingredients: Cooked enriched macaroni product (water, enriched semolina [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], carrageenan), sauce (water, milk, parmesan cheese [cultured part-skim milk, salt, enzymes], cornstarch, whey protein concentrate, nonfat milk, romano cheese made from cow's milk [cultured part skimmed cow's milk, salt, enzymes], cream, parmesan and cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], salt, dried garlic, black pepper), broccoli.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
1g
Smart Made

Roasted Vegetables With Angel Hair

Ingredients: SAUCE (WATER, DICED TOMATOES, TOMATO PUREE, ONIONS, EXTRA VIRGIN OLIVE OIL, CARROT JUICE CONCENTRATE, SPICES, GARLIC, SALT, NATURAL FLAVOR), COOKED WHOLE WHEAT VERMICELLI (WHOLE WHEAT VERMICELLI, WATER), VEGETABLE BLEND (FIRE ROASTED PORTABELLA MUSHROOMS,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
226
Sugar
5g
Smart Ones

Pepperoni pizza minis

Ingredients: Crust (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, oat fiber, sugar, yeast, rice flour, modified food starch, contains 2% or less of: hydrogenated soybean oil [with citric acid], soybean oil [with citric acid], salt, dried garlic, dough conditioner [wheat starch, l-cysteine hydrochloride, ammonium sulfate], defatted soy flour), sauce (tomatoes [water, tomato paste], modified food starch, sugar, contains 2% or less of: dextrose, salt, dried onion, carrot fiber, dehydrated romano cheese [cultured pasteurized sheep's and cow's milk, salt enzymes], dried garlic, spice, paprika, citric acid, basil), toppings (reduced fat mozzarella cheese [cultured pasteurized part skim and skim milk, modified food starch*, salt, vitamin a palmitate, enzymes] *ingredient not in regular mozzarella cheese, pepperoni [pork, beef, salt, spices, dextrose, seasoning (natural spice extractives, paprika oleoresin, natural smoke flavoring, bha, bht, citric acid), lactic acid starter culture, sodium nitrite]).

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
250
Sugar
0g
King Harvest

Black Olive Hummus

Ingredients: GARBANZO BEANS, SESAME SEEDS, BLENDED CANOLA/OLIVE OIL, BLACK OLIVES, LEMON JUICE, SPICES, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
4g
King Harvest

Hummus

Ingredients: GARBANZO BEANS, SESAME SEEDS, BLENDED CANOLA/OLIVE OIL, JALAPENO PEPPERS, LEMON JUICE, SPICES, SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
2g
Smart Ones

Angel Hair Marinara

Ingredients: MARINARA SAUCE (TOMATO PUREE [WATER, TOMATO PASTE), DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], ONIONS, SPINACH, SPICES, EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, GARLIC, GRANULATED GARLIC, NATURAL FLAVORS), COOKED ENRICHED PASTA PR

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
29g
Paskesz Candy Company

Paskesz, mini bits cookies, double fudge chocolate chip

Ingredients: Potato starch, tapioca starch, hydrogenated palm oil, sugar, eggs, brown sugar, chocolate chips (sugar, chocolate liquor, cocoa butter) honey, cocoa, salt, natural & artificial flavor, sodium bicarbonate, monocalcium phosphate, xanthan gum, ammonium bicarbonate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
338
Sugar
50g
Unknown

Tiny tangy fruity chews dreidel oodles! mix

Ingredients: Sugar, corn syrup, maltodextrin, hydrogenated palm oil, modified corn starch, citric acid, gum arabic, malic acid, artificial flavor, artificial colors (red 40, blue 1, yellow 5) and carnauba wax.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
643
Sugar
8g
Paskesz

Oignons Frits

Ingredients: Oignons 75%, huile de palme, farine de blé (gluten), sel.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2500
Protein
25g
Badatz Paskesz

White Chips

Ingredients: PASKESZ WHITE CHIPS INGREDIENTS: SUGAR, KERNEL PALM FAT, SOY FLOUR, EMULSIFIERS (E-471-MONO AND DIGLYCERIDES OF FATTY ACIDS, E-476 POLYGLYCEROL POLYRICINOLEATE), SOY LECITHIN, COCOA BUTTER, SALT, FLAVORS, VANILLIN.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
475
Sugar
65g
Paskesz

Chocolate mint thins

Ingredients: Dark chocolate (65%), (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin, flavoring), sugar, glucose syrup, water, invert sugar syrup, peppermint oil.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
2100
Sugar
525g
Paskesz Candy Company

Candy Bracelets

Ingredients: DEXTROSE, GLUCOSE, CITRIC ACID, CALCIUM STEARATE, ARTIFICIAL FLAVORS AND COLORS, FD&C YELLOW 5, YELLOW 6, BLUE 1, RED 40.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
90
Sugar
13g
Paskesz Candy Company

Fruit snacks very berry

Ingredients: Fruit juice from concentrates (pear, apple, peach, and pineapple), corn syrup, sugar, modified corn starch, fruit purees (pear, apple, peach, strawberry, blackberry blueberry, and cherry), fish gelatin, citric acid, lactic acid, natural and artificial fla

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
367
Sugar
52g
Paskesz Candy Company

Strawberry Flavoured Lasso

Ingredients: Glucose-fructose syrup, wheat flour, sugar, dextrose, vegetable oil, acidulant (citric acid), artificial flavor, antioxidants (ascorbic acid, d-tocopherol), artificial color (e129) (also named: allura red ac or fd&c red 40), glazing agent (beeswax).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 80589 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 19 of 2687Next