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E Roundup

We analyzed 80589 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 20)

Calories
696
Sugar
120g
Paskesz

Sour Candy Sticks

Ingredients: SUGAR, GLUCOSE-FRUCTOSE SYRUP (HIGH FRUCTOSE WHEAT SYRUP), WHEAT FLOUR, ACIDS (MALIC ACID, CITRIC ACID), DEXTROSE, VEGETABLE OIL (PALM OIL), ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (E150D) (ALSO NAMED: SULPHITE AMMONIA CARAMEL), ANTIOXIDANTS (ASCORBIC ACID, T

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
696
Sugar
120g
Paskesz

Sour Sticks

Ingredients: INGREDIENTS; SUGAR, GLUCOSE-FRUCTOSE SYRUP (HIGH FRUCTOSE WHEAT SYRUP), WHEAT FLOUR, ACIDS (MALIC ACID, CITRIC ACID), DEXTROSE, VEGETABLE OIL (PALM OIL), ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (E102+E133) ( ALSO NAMED: TARTRAZINE + BRILLIANT BLUE FCF OR FD&C YELLOW 5+FD&C BLUE1), ANTIOXIDANTS (ASCORBIC ACID, TOCOPHEROL RICH EXTRACTS). (E102 MAY HAVE AN ADVERSE AFFECT ON ACTIVITY AND ATTENTION AN CHILDREN). BEST BEFORE...(SEE PRINT)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
364
Sugar
60g
Paskesz

Paskez Sour Sticks

Ingredients: Suiker, glucose-fructosestroop, tarwebloem, voedingszuur (appelzuur, citroenzuur), dextrose, plantaardige olie (palmolie), aroma, kleurstof (E133), antioxidanten (ascorbinezuur, tocoferolrijk extract).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
90
Sugar
15g
Paskesz Candy Company

Marshmallow

Ingredients: Jumbo marshmallow ingredients: corn syrup, sugar, water, modified food starch, corn), dextrose, fish gelatin, tetrasodium pyrophosphate, natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
1170
Protein
13g
Paskesz

Marshmallows

Ingredients: CORN SYRUP, SUGAR, DEXTROSE, MODIFIED FOOD STARCH (CORN), WATER, FISH GELATIN, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, BLUE 1.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
1750
Protein
13g
Badatz Paskesz

Noshkes Rings

Ingredients: WHEAT FLOUR (CONTAINS GLUTEN), VEGETABLE OIL, CORN STARCH, POTATO STARCH, MODIFIED POTATO STARCH, MALTODEXTRIN, SALT, NATURAL FOOD COLOURING (PAPRIKA EXTRACT), FLAVORINGS, SPICES, FLAVOUR ENHANCERS (MONOSODIUM GLUTAMATE, E627, E631), HYDROLYZED VEGETABLE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
3g
Badatz Paskesz

Nosh Kes Rounds Snack

Ingredients: Wheat flour (contains gluten), vegetable oil, salt, sugars, monosodium glutamate, spices, oleoresin (paprika), flavours, colours: paprika and turmeric extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1850
Protein
26g
Badatz Paskesz

Noshkes Twirls Snacks

Ingredients: WHEAT FLOUR (CONTAINS GLUTEN), VEGETABLE OIL, SALT, SUGAR, MONOSODIUM GLUTAMATE, OLEORESIN (PAPRIKA), FLAVOURS, COLORS: PAPRIKA AND TURMERIC EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Protein
12g
Paskesz

Good Grains Crackers

Ingredients: Farine de _blé_ (gluten) (81%), graines de _sésame_ (5%), huile d'olive extra vierge (3%), poudre d'oignon (2,5%), poudre d'ail (2,5%), graines de pavot (2%), eau, sel, graines de carvi.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Paskesz

Ultra-Thin Rice Squares With Quinoa

Ingredients: Wholegrain brown rice, quinoa 4%, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nielsen-Massey

Orange Blossom Water

Ingredients: CANE ALCOHOL, GLYCERIN, NATURAL FLAVOR, ORANGE OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
1g
Smart Ones

Ravioli Florentine

Ingredients: SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], ONIONS, GARLIC, SPICES, SUGAR, SALT, CORN OIL, MODIFIED FOOD STARCH, ONION JUICE CONCENTRATE, NATURAL FLAVOR), CHEESE RAVIOLI (ENRI

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
102
Sugar
1g
Smart Ones

Creamy Rigatoni with Broccoli & Chicken

Ingredients: Cooked enriched pasta product (water, enriched pasta product [semolina wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], carrageenan), sauce (water, parmesan cheese [cultured part-skim milk, salt, enzymes], nonfat dry milk, modified corn starch, maltodextrin, salt, romano cheese from cow's milk [cultured milk, salt, enzymes], soybean oil, spice, enzymes), fully cooked roasted chicken breast (chicken breast meat, chicken broth, modified food starch, dextrose, salt, carrageenan), broccoli.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
48g
King Car

Lemon Tea Natural Flavor

Ingredients: Water, sugar, black tea, citric acid, flavors, sodium citrate, caramel color

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
43
Sugar
8g
MR.BROWN

ICED COFFEE

Ingredients: Water, coffee extract, sugar, milk powder, emulsifier (e473, e322).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Ellsworth Cooperative Creamery

Cheddar Cheese Curds Garlic

Ingredients: Cheese: pasteurized milk, cheese culture, salt, enzymes. garlic: granulated garlic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
456
Sugar
23g
Tastykake

Mini Donuts

Ingredients: Unbleached and bleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar coating (dextrose, modified cornstarch, partially hydrogenated vegetable oil [soybean and/or cottonseed oil], titanium dioxide (color), hydrogenated cottonseed oil, artificial flavor, corn starch, calcium propionate [preservative]), water, vegetable oils (palm oil and soybean oil), sugar, contains 2% or less of each of the following: soy flour, egg yolks, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate), nonfat milk solids, corn syrup solids, salt, glycerine, bleached wheat flour, wheat starch, dextrose, natural and artificial flavors, soy lecithin, distilled monoglycerides, guar gum, sodium stearoyl lactylate, enzymes, xanthan gum, fd&c yellow #6, propylene glycol monoester, tapioca dextrin, corn dextrin, karaya gum, colored with turmeric and annatto, preserved with sodium propionate, sorbic acid and potassium sorbate (to retard spoilage).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
284
Sugar
21g
Tasty Baking Company

Boston Creme Honey Bun

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, VEGETABLE SHORTENING (SOYBEAN OIL AND PALM OIL WITH ADDED MONO - AND DIGLYCERIDES), CORN SYRUP, CONTAINS 2% OR LES

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
305
Sugar
13g
Tasty Baking Company

Pumpkin Cheesecake

Ingredients: ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID SUCROSE, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), NONFAT MILK, CREAM CHEESE (PASTEURIZED MILK AND

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
421
Sugar
44g
Tastykake, Tasty Baking Company

Tastykake, krimpets, iced sponge cakes, strawberry

Ingredients: Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), water, eggs, vegetable shortening (soybean oil, palm oil, partially hydrogenated soybean oil, cottonseed oil, partially hydrogenated cottonseed oil, and/or hydrogenated cottonseed oil with tbhq and citric acid added to preserve freshness), corn syrup, high fructose corn syrup, contains two percent or less of: cornstarch, skim milk, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate), mono & diglycerides, food starch - modified, whey (milk), salt, isolated soy protein, butter, strawberries, xanthan gum, coconut oil, corn flour, sorbitan monostearate, soy lecithin, polysorbate 60, natural and artificial flavors, sorbic acid (to preserve freshness), fd&c red #40 lake, nutmeg.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
417
Sugar
25g
Tastykake, Tasty Baking Company

Iced Honey Buns

Ingredients: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, CORN SYRUP, MONO - AND DIGYCERIDE, SALT, S

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
336
Sugar
22g
Tastykake

Tasty-Klair, Baked Pies

Ingredients: Enriched bleached and unbleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), liquid sucrose, water, vegetable shortening (palm oil, soybean oil and hydrogenated cottonseed oil), sugar, egg yolks, nonfat milk, egg whites, contains 2% or less of each of the following: nonfat milk solids, modified corn starch, corn starch, high fructose corn syrup, chocolate liquor, salt, butter (made from milk), corn syrup, cocoa, sodium stearoyl lactylate, cellulose gum, sodium bicarbonate, sodium acid pyrophosphate, natural and artificial flavor (contains milk ingredients), agar, lactic acid, sorbic acid (to retard spoilage).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
265
Sugar
19g
Tastykake

Baked Pie, Lemon

Ingredients: Water, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), high fructose corn syrup, liquid sucrose, vegetable oils (palm oil and soybean oil), nonfat milk, modified corn starch, egg yolks, contains 2% or less of each of the following: sugar, egg whites, corn syrup, lemon juice with added lemon oil, salt, cellulose gum, pectin, agar, sodium stearoyl lactylate, citric acid, sodium bicarbonate, natural flavors, sorbic acid and potassium sorbate (to retard spoilage).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
239
Sugar
18g
Tastykake, Tasty Baking Company

Baked Pie, Peach

Ingredients: Peach filling (peaches, sugar, high fructose corn syrup, modified corn starch, water, sorbic acid [preservative], citric acid), enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm oil, nonfat milk, contains 2% or less of each of the following: high fructose corn syrup, salt, water, cellulose gum, sodium stearoyl lactylate, sodium bicarbonate, sorbic acid and potassium sorbate (to retard spoilage).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
421
Sugar
46g
Tastykake, Tasty Baking Company

Butterscotch krimpets cakes total

Ingredients: Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), water, eggs, vegetable shortening (soybean oil, palm oil, partially hydrogenated soybean oil, cottonseed oil, partially hydrogenated cottonseed oil, and/or hydrogenated cottonseed oil with tbhq and citric acid added to preserve freshness), corn syrup, high fructose corn syrup, contains two percent or less of: cornstarch, skim milk, butter, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate), mono & diglycerides, whey (milk), salt, food starch - modified, corn flour, coconut oil, isolated soy protein, xanthan gum, sorbitan monostearate, soy lecithin, polysorbate 60, sorbic acid (to preserve freshness), natural and artificial flavors, nutmeg.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
120
Sugar
0g
Tofurky, Turtle Island Foods Inc.

Vegan Savory Gravy

Ingredients: WATER, WHEAT FLOUR, SHOYU SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, CULTURE), EXPELLER PRESSED NON-GMO CANOLA OIL, YEAST EXTRACT, SALT, VEGAN NATURAL FLAVORS, NATURAL CHICORY ROOT EXTRACT, NON-GMO CORN STARCH, RICE FLOUR, VEGAN SUGAR, ONIONS, ONION POWDER,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Protein
16g
Tofurky

Slow Roasted Chick'n Sesame Garlic

Ingredients: Water, vital wheat gluten, organic tofu (water, organic soybeans, magnesium chloride, calcium chloride), non-gm expeller pressed canola oil, organic cane sugar, yeast extract, oat fiber, vegan natural flavors, non-gm corn starch, sea salt, potassium chloride, granulated garlic, calcium lactate from beets, onion powder, spices, citric acid, titanium dioxide (a naturally occurring mineral). marinade: sesame oil, shoyu soy sauce (water, non-gm soybeans, wheat, salt, culture), water, rice vinegar, agave syrup, garlic puree, spices, xanthan gum.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
508
Sugar
43g
Tastykake, Tasty Baking Company

Juniors Yellow Layer Cakes With Coconut Topping

Ingredients: SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL AND HYDROGENATED COTTONSEED OIL), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, EGGS, COCONUT (WITH SODIUM METABISULFITE TO PRESER

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Metabisulfite
  • High Sugar Content
View Full Analysis
Calories
415
Sugar
23g
Walnut Creek Foods

Cereal

Ingredients: ROLLED OATS, SUGAR, WALNUTS, LIQUID AND HYDROGENATED SOYBEAN OIL (TBHQ, CITRIC ACID), WATER, CONTAINS LESS THAN 2%: OAT BRAN, SALT, CIDER VINEGAR, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
420
Sugar
32g
Tastykake

Cookie Bars

Ingredients: Enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, rolled oats, soybean oil, raisins, raisin paste, sugar, glycerine, contains 2% or less of each of the following: eggs, sodium bicarbonate, egg whites, natural flavor (contains milk ingredients), salt, distilled monoglycerides, cinnamon, lemon juice powder.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 80589 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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