Back to Home

E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 197)

Calories
124
Sugar
1g
Nestlé

Chicken enchilada bowl

Ingredients: cooked white meat chicken (white meat chicken, water, isolated soy protein, modified food starch, seasoning [dried chicken broth, chicken powder, natural flavor], sodium phosphate, maltodextrin, salt), water, black beans (water, black beans, salt), onions, monterey jack and cheddar cheese blend (monterey jack cheése [cultured milk, salt, enzymes), cheddar cheese [cultured milk, salt, enzymes, annatto {color}]), corn, corn tortilla (corn masa flour, water, contains 2% or less of cellulose gum, guar gum, enzymes, propionic acid, benzoic acid, phosphoric acid), poblano chiles, chili pepper puree (peppers, citric acid, potassium sorbate and sodium benzoate [preservatives]), 2% or less of modified cornstarch, tomato puree (water, tomato paste), apple cider vinegar, olive oil, spices, salt, dried onions, dried garlic, paprika. contains: milk, soy ingredients.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
333
Sugar
36g
Berryhill

Creamy Caramel Dip

Ingredients: best by nutrition amount/serving facts 10 servings per container serving size 2 tbsp, (38g) sodium 110mg calories % dv amount/serving 3% total carb, 26g 13% fiber 0g total sugars 18g 2% total fat 2,5g sat, fat 2,5g 9% 0% trans fat og cholesterol 5mg incl, 16g added sugars 32% 5% protein 1g per serving 130 vitamin d 0% • calcium 4% • iron 0% potassium 2%

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
143
Sugar
0g
Aldi

Steak Fries Thick Cut French Fried Potatoes

Ingredients: POTATOES, SUNFLOWER OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Sugar
38g
Baker's Treat

Confetti Cake Mini Muffins

Ingredients: sugar, water, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, egg, fructose, dextrose, modified cornstarch, whey, glycerin, salt, wheat starch, natural and artificial flavor, canola oil, sodium acid pyrophosphate, baking soda, cornstarch, potassium sorbate and sorbic acid (to retain freshness), cellulose gum, color (vegetable juice, turmeric, paprika oleoresin, fruit juice, spirulina extract, titanium dioxide), mono and diglycerides, sodium stearoyl lactylate, calcium sulfate, guar gum, xanthan gum, citric acid, soy lecithin, monocalcium phosphate, polysorbate 60, enzymes.

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
  • High Sugar Content
View Full Analysis
Calories
246
Sugar
7g
Unknown

Whole Grain White Bread

Ingredients: recycle if clean , dry store drop-off plastic bag how2recycle,info aldi twice as nice guarantee item replaced money refunded whole grain wholegrains council, 8g or more per serving www eat 48g or more of whole grains daily 40705

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Berry Fresh

Blueberries organic

Ingredients: Organic Blueberries

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Protein
11g
Brownberry

Organic sprouted wheat

Ingredients: WHOLE WHEAT FLOUR WATER, WHEAT GLUTEN*, CANE SUGAR* SUNFLOWER SEEDS*, WHOLE WHEAT SOURDOUGH* (WATER, FERMENTED WHOLE WHEAT FLOUR*), WHOLE WHEAT BERRY*, YEAST, OATS*, VEGETABLE OIL* (SOYBEAN OIL* AND/OR SUNFLOWER OIL* AND/OR CANOLA OIL*), SEA SALT, CULTURED WHEAT FLOUR, GRAIN VINEGAR*, NATURAL FLAVOR*, CITRIC ACID. R22-097-202190 *CERTIFIED ORGANIC INGREDIENTS CONTAINS WHEAT. MADE IN A BAKERY THAT MAY ALSO USE SOY, MILK, TREE NUTS. BIMBO BAKERIES USA, INC, HORSHAM, PA 19044 www.brownberry.com All rights reserved. CERTIFIED ORGANIC BY QUILITY ASSURANCE INTERNATIONAL smartlabel 8 H Scan for m food information Fa We renc ar Fr

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
571
Sugar
0g
DON JULIO

TORTILLA CHIPS

Ingredients: CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, COTTONSEED OIL, SAFFLOWER OIL, SOYBEAN OIL, SUNFLOWER OIL), SALT, TRACE OF LIME.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
10g
Heritage Mill,Freedom Foods

Porridge Sachets Honey & Vanilla

Ingredients: Whole grain rolled oats (88%), raw sugar, chia seeds (2%), natural flavours (honey, vanilla)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
552
Protein
10g
Simply Nature,Aldi

Sea Salt Caramel Coconut Cashew Crisps

Ingredients: COCONUT, CASHEWS, COCONUT SUGAR, CASSAVA FLOUR, SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Protein
17g
Jacobs

Millicano Löslicher Kaffee

Ingredients: Löslicher Bohnenkaffee, gemahlener Röstkaffee (15%)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
46g
Baker's Corner

Banana Quick Bread & Muffin Mix

Ingredients: unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, bananas, wheat germ, corn syrup solids, natural banana flavor, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt, baking soda, xanthan gum, vanilla flavor (dextrose, natural flavor), contains: wheat,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
46
Sugar
0g
Premier Protein

Blueberry with oats

Ingredients: water, milk protein concentrate', oats', soluble corn fiber, calcium caseinate", contains less than 1% of high oleic sunflower dil, natural and artificial flavors, cellulose gel and cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate dipotassium phosphate, sodium hexametaphosphate, vitamin and mineral blend (dl-alpha-tocopheryl acetate įvitamin ej, zinc glycinate chelate, ferric orthophosphate vitamin a palmitate, niacinamide , phytonadione (vitamin k1), potassium iodide, cholecalciferol [vitamin d3), copper gluconate, calcium d-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate (vitamin b1), cyanocobalamin ivitamin b12), pyridoxine hydrochloride (vitamin b6i, riboflavin (vitamin b2), chromium polynicotinate), magnesium phosphate, sodium ascorbate, contains milk, ud *source of protein perature, e in this hake wel tarmin c 23mg 25% eamin k 30mcg 25% aboflavin 0 ,3mg 25% ramin b6 0,4mg 25% g olc acid) 25% biotin 8mcg 25% aosphorus 500mg 40% mamasium 105mg 25% salenium 14mcg 25% manganese 0,6mg 25% mojadenum 11mcg 25% s you how much a rfood contributes alories a day is used hice, utrition corporation, le ca 94608 icamd miported ingredients hice (88) 836-8977 1751 tein this contaker shake well , serve,aijoy!

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
23g
General Mills

golden grahms cereal bar

Ingredients: 2.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
115
Sugar
7g
Dude Perfect

Jalapeno & bacon

Ingredients: pineapple, water, almond milk, cane sugar, coconut cream, natural flavors, gellan gum, ascorbic acid, citric acid, beta carotene, turmeric extract

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Calypso

Light Strawberry Lemonade

Ingredients: FILTERED WATER, LEMON JUICE CONCENTRATE", LEMON FRUIT PULP CITRIC ACID, MALIC ACID, SODIUM CITRATE NATURAL FLAVOR, SUCRALOSE MODIFIED FOOD STARCH, FD&C RED #40, EDTA TO PROTECT COLOR. *ADDS A TRIVIAL AMOUNT OF SUGAR KING JUICE COMPANY, INC. MILWAUKEE, WISCONSIN 53221 REFRIGERATE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
16g
Farmland

Diced ham

Ingredients: CURED WITH: WATER, DEXTROSE, SALT, CONTAINS OR LESS OF MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
27g
Unknown

Dark chocolate peppermintalmond creamer

Ingredients: almondmilk (filtered water, almonds), cane sugar, sunflower oil, cocoa powder (processed with alkali), pea protein, potassium citrate, baking soda, sunflower lecithin, sea salt, natural flavor, gellan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
3g
Publix

all purpose flour

Ingredients: enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour. contains wheat. processed in a faciity that also processes products that contain soybean ingredients.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
11g
Member's Mark

Strawberry Lemonade

Ingredients: filtered water, cane sugar, lemon juice, strawberry puree, natural flavors

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
410
Sugar
26g
Unknown

Belgian Waffles

Ingredients: Wheat flour, butter, pearl sugar, water, eggs, invert sugar, yeast, milk powder, salt, natural vanilla flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
150
Sugar
13g
The Kroger Co.

Sweet cole slaw

Ingredients: cabbage, mayonnaise (soybean oil, vinegar, egg yolk, sugar, water, salt, natural flavor), sugar, carrots. contains 2% or less of: salt, citric acid, palmityl ascorbic acid, sodium ascorbate, xanthan gum, ascorbic acid, white pepper, wheat germ, sodium benzoate and potassium sorbate (preservatives). contains: eggs, wheat.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Tart

8 IN FRESH FRUIT TART

Ingredients: thank you for shopping STOP&SHOP GUANTITY ORG UNIT PRICE T 1UTAL PR $10.00 PROKED ON 10 21 20 09 02 AM SELL BY 10.262 30az(1 b 14 az 30 az/$0.00 8IN FRESH FRUIT TART INELEACHEDWHEATFLOUR EDCS CREAM BUTTER 2ORNS TACH LEMON JUICE BAK POMDER. SALT. SEMI-SWIET CHO (CHOCSUGAR COCOA BUTTER LECITHIN CAM EMLSIF IER NATURAL VANILLA FLAUOR). MAY BE TOPPED HITH FRESH STRAWBERRIES BLUEBERRIES. BLACKBERRIES RED RASPBERRIES BLACK RASPBERRIES. KINI. FPP ES. MAY COMTAIN WHIPPED CREAM TOPPING (GRADE A CREAM. CORN SYRUP. SUCROSE. MONFAT MILK SOL IDS. HHEY SOLIDS. UAMILLA VAMILL IN MODIFIED FOOD STARCH PROP YLENE GL YCOL MAMTHIUM GUM. POLYSORBATE 00. SODIUM PHOSPHATE S0DIUM CITRATE AND MAGHESIUM OMIDE. HA TER. HYDROGEHATED VEGETABLE OIL (PAL1 PALM KERMEL COCOMUT AND OR COTTOMSEED). SUGAR. HIGH FRUC TOSE CORM SYRUP. DEXTROSE. SOD IUM CASEINATECA MILK DERIUATVE). COMTAINS LESS THAN 2 PERCENT OF THE FOLLOWING: POLYSORBATE 60. CARBOHYD RATE GUM. ARTOF ICIAL FLAUOR. SALT. TO PRESERUE FRESHNESS (POTASS IUM SORBA TE). SOY PROTEIN CONCENTRATE. POL YGL YCEROL ESTERS OF FATTY ACIDS. XAN THAN GUM MOT A SOURCE OF LACTOSE. CONTAINS E 3GS. MILK SOY HEAT MUST KEEP REFRIGERATED. MAY CONTAIN OTHER ALLERCENS DUE TO SHARED PRODUC1104 AREA KEEP PEFRICERATED •STOP&SHOP 779 NcGrath Highway Somerville. Me 2145 230042 310007 t CY 82 008841

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
436
Protein
11g
Kind

Dark chocolate almond

Ingredients: almonds, oats, sorghum, brown rice, semi-sweet chocolate (sugar, unsweetened, chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, red rice, canola oil, quinoa, amaranth, cocoa powder, natural flavor, sea salt, vitamin e (mixed tocopherols for freshness),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
29g
Aldi

Grassfed

Ingredients: Cultured, pasteurized, milk, salt, microbial enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
17g
Aldi

Raspberry vinaigrette dressing

Ingredients: water, sugar, red wine vinegar, distilled vinegar, soybean oil, contains less than 2% of salt, red raspberry juice concentrate, xanthan gum, citric acid, dried onion, spice, natural flavor, poppy seeds, potassium sorbate (preservative), calcium disodium edta to protect flavor, dist,,sold exclusively by: aldi empty before recycling this product contains 30 calories and 1g total fat per serving, other regular vinaigrettes batavia , il 60510 contain 110 calories and www,aldi,us 11g total fat per serving, do not freeze shake well plastic bottle l1895t73332b how2recycle,info

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
8g
Once Upon A Farm

Smoothie Pouch: Go Go Greens

Ingredients: apple*, banana*, purified water, pumpkin seed coconut milk* (coconut*, water), lemon juice*, spinach greens powder blend* (wheatgrass*, kale*, spirulina moringa*), *organic contains: coconut made on shared equipment that also processes egg, milk, soy, tree nuts, manufactured for: once upon a farm, llc berkeley, ca 94702 - certified organic by ccof organics,com 606 10003 51251' 8,

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
176
Sugar
38g
Kinder's

Kinder's organic bbq sauce

Ingredients: tomato puree (water, tomato paste") sugar*, distilled vinegar", molasses, natural smoke flavor, sea salt, corn starch, onion powder", garlic powder, spices", xanthan gum, "organic produced for p,k, ing walnut

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
40g
Beaumont Cocoa, Aldi

Hot cocoa

Ingredients: SUGAR, CORN SYRUP SOLIDS, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, NONFAT DRY MILK, SALT, CONTAINS LESS THAN 2% OF MALTODEXTRIN, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVORS, MONO-AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SUCRALOSE, ACESULFAME POTASSIUM. CONTAINS: MILK. Calcium 0% • Iron 4% Potassium 4%

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
3g
Aldi

Street Corn Dip

Ingredients: roasted corn, mayonnaise (soybean oil, water, distilled vinegar, egg yolks, whole eggs, sugar, salt, spices, otric acid, lemon juice concentrate), sour cream (cultured cream, nonfat dry milk, gelatin, neufchatel cheese pasteurized milk , cream, cheese culture, salt, carob bean gum), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin [natural mold nhibitor, cotija cheese (pasteurized milk, pasteurized skim milk, cheese cultures, sea corn starch, spices, cilantro, citric acid, natural flavor, smoked paprika (color), suodam benzoate,potassium sorbate (maintains freshness), contains: egg, milk,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 197 of 1782Next