Detailed Reviews (Page 224)

Mixed berry concord grape protein smoothie
Ingredients: Filtered water, strawberry juice from concentrate (filtered water, strawberry juice concentrate), concord grape juice from concentrate (filtered water, concord grape juice concentrate), white grape juice from concentrate (filtered water, white grape juice concentrate), blueberry juice from concentrate (filtered water, blueberry juice concentrate), glycerin, sugar, soy protein isolate, raspberry juice from concentrate (raspberry juice concentrate), soluble corn fiber, natural flavors, citric acid (to preserve freshness), pectin, guar gum, fruit and vegetable juice for color, locust bean gum, vitamin c (ascorbic acid).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Zyn holistic wellness mango tychee curcumin from
Ingredients: Filtered water, cane sugar, mango juice concentrate, citric acid, natural flavors (mango & lychee), zyn proprietary blend (curcumin & piperine), vitamin c (ascorbic acid), guar gum, organic stevia leaf extract, vitamin d (cholecalciferol)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sun dried tomato spread
Ingredients: Tomato paste, water, sun-dried tomatoes, (preserved within sulfiting agents), blended oil (canola and extra virgin olive oils). salt. garlic, sugar, spices, soy lecithin, citric acid and natural flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

chicken rice & cheese burrito
Ingredients: Filling [cooked chicken white meat (white chicken meat, water, isolated soy protein, salt, sodium phosphate), white rice (white rice, water), mild cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (color), powdered cellulose (added to prevent caking)), sharp cheddar cheese sauce (water, cheese whey, palm oil, modified tapioca starch, modified corn starch, maltodextrin, sodium phosphate, cheddar cheese (milk, cultures, salt, enzymes), salt, natural and artificial flavors, vinegar, sodium stearoyl lactylate, citric acid, mono and diglycerides, phosphoric acid, yeast extract, annatto color, carotene color, paprika color), chipotle salsa (tomato sauce (water, tomato paste), diced tomatoes, chipotle peppers, jalapeno pepper, onion, salt, vinegar, garlic, sugar, black pepper, spices, sunflower oil, paprika), cooked chicken meat, green peppers, red peppers, corn starch, garlic powder], tortilla [unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (palm oil with monoglycerides), sugar, salt, sodium bicarbonate, sodium aluminum phosphate, potassium sorbate (preservative), fumaric acid, mono & diglycerides, calcium propionate (preservative), dough conditioner (sodium metabisulfite)].
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Metabisulfite

Crispy Coconut Rolls
Ingredients: coconut milk, tapioca flour, sugar, egg, water, salt, black sesame seeds,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Keto collagen protein powder
Ingredients: Collagen peptides, coconut medium chain triglycerides, natural flavors, acacia gum, sea salt, organic stevia
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wild caught pacific skinless salmon fillets, salmon
Ingredients: Pacific pink salmon fillet, sodium tripolyphosphate (to retain moisture).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit
Ingredients: Almonds, coconut, sugar, cocoa powder (processed with alkali), corn maltodextrin, natural flavors, sea salt, rebiana (stevia extract).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic lemon herb vinaigrette dressing
Ingredients: Pear juice from concentrate*, water, lemon juice from concentrate*, soybean oil*, apple juice from concentrate*, rice vinegar*, less than 2% of distilled vinegar*, salt, dried garlic*, natural flavor, acacia gum*, black pepper*, mustard* (distilled vinegar*, water, mustard seed*, salt, spices*), dried onion*, rosemary*, xanthan gum*.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Saltine crackers
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil and/or palm oil, salt, sodium bicarbonate (leavening), wheat gluten, yeast with ascorbic acid, malted barley flour.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey nut oat hoops
Ingredients: Whole grain oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, molasses, natural flavor. vitamins & minerals: ferric orthophosphate (iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bolt24
Ingredients: Water, cane sugar, clarified watermelon concentrate, citric acid, sea salts, natural flavor, ascorbic acid (vitamin c), purified stevia leaf extract, lycopene (color), niacinamide (vitamin b3), beta carotene (vitamin a), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Hy vee maple & brown sugar instant oatmeal
Ingredients: Whole grain rolled oats, sugar, natural flavors, salt, guar gum, caramel color, vitamins and minerals: calcium carbonate (a source of calcium), niacinamide‡, reduced iron, vitamin a palmitate, pyridoxine hydrochloride‡, riboflavin‡, thiamin mononitrate‡, folic acid‡, vitamin d.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Smoked turkey breast
Ingredients: Turkey breast, water, potato starch, sea salt, vinegar powder, cultured celery powder, natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten free chocolate fudge brownie mix
Ingredients: Cane sugar, powdered sugar (cane sugar, cornstarch), rice flour, cocoa powder (processed with alkali), potato starch, tapioca starch, expeller pressed canola oil, sea salt, natural flavor, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Marinara pasta sauce, marinara
Ingredients: Ground tomatoes (tomatoes, tomato puree, citric acid), diced tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, olive oil, liquid cane sugar, salt, minced garlic, spice.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Lemonade with raspberry & peach
Ingredients: Water, sugar, lemon juice, peach puree, raspberry juice, natural flavors, fruit & vegetable juice (for color).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smokehouse almonds
Ingredients: Almonds, vegetable oil (canola and/or safflower), salt, corn maltodextrin, natural hickory smoke flavor, yeast, hydrolyzed corn and soy protein, natural flavors.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Spinach & cream cheese pastry with feta spanakopita
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, spinach, cream cheese (milk, cream, skim milk, salt, guar gum, xanthan gum, locust bean gum, bacterial culture), canola oil, modified food starch, fet
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cream cheese! fruit dip
Ingredients: Water, cream cheese spread [pasteurized cream and skim milk, salt, lactic acid, guar gum, locust bean gum, sodium phosphate, carrageenan, natural flavors], sugar, lemon juice from concentrate, modified corn starch, distilled vinegar, natural and artificia
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Concord blueberry muffin mix boxes
Ingredients: Wheat flour (unbleached wheat flour, malted barley flour), sugar, soybean oil, fructose, natural flavors (milk), leavening (sodium bicarbonate, sodium aluminum phosphate), salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
