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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 225)

Calories
405
Sugar
43g
Market Basket

Sweetened cocoa crisp rice cereal

Ingredients: Rice, sugar, cocoa (processed with alkali), canola oil salt, caramel color, natural flavor, rosemary extract (antioxidant). vitamins and minerals: reduced iron, zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), folic acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Sugar
0g
Walmart

Lemon pepper wing sauce

Ingredients: Water, soybean oil, salt, distilled vinegar, garlic, sugar, contains less than 2% of: egg yolks, lemon juice concentrate, garlic powder, granulated garlic, food starch-modified, spices, xanthan gum, propylene glycol alginate, natural flavors, potassium so

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
352
Sugar
77g
Unknown

Syrup maple cinnamon infused

Ingredients: Organic maple syrup, organic cinnamon sticks.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
262
Sugar
55g
Mavuno Harvest

Organic Dried Papaya

Ingredients: Organic dried papaya

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
68
Sugar
0g
Unknown

Unsweeted vegan creamer

Ingredients: Cashew milk (water, cashews), coconut cream (coconut, water), mct oil (medium chain triglycerides). *contains 1.5% or less of acacia gum, potassium phosphate, calcium carbonate, sunflower lecithin, sodium citrate, tara gum, gellan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
184
Sugar
4g
Tasty Bite

Coconut Vegetables

Ingredients: Coconut milk*, whole grain brown rice*, water, raw sugar*.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Strawberry Whole Wheat Fig Bars

Ingredients: Stone ground whole wheat flour, dried cane sugar, brown rice syrup, fig paste, canola oil, strawberry paste (naturally milled sugar, dried cane syrup, strawberry puree, modified food starch, apple powder, natural flavors, glycerin, citric acid, pectin, locust bean gum, red cabbage extract), rolled oats, oat fiber, caramel color, sea salt, citric acid, natural flavors, baking soda, baking powder.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
190
Sugar
4g
Unknown

Southgate sketti o's and beef pasta & beef in tomato sauce

Ingredients: Water, beef, enriched pasta (durum semolina, egg white, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), tomato paste, corn flour, modified food starch, sugar, salt, onion powder, garlic powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
1g
Stater Bros

Black beans

Ingredients: Black beans, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Unknown

Sea salt veggie chips

Ingredients: Veggie chips (potato granules, potato flakes, potato starch, salt, spinach powder, tomato powder, beetroot powder, turmeric powder), vegetable oil (contains one or more of the following: cottonseed, palm, corn, canola, soybean and/or sunflower oil), sea s

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Bang champange

Ingredients: Carbonated water, citric acid anhydrous, natural and artificial flavors, caffeine anhydrous, sodium benzoate, (preserves freshness), potassium citrate monohydrate, sucralose, l-leucine, potassium phosphate dibasic, vitamin c (ascorbic acid), acesulfame po

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
29
Sugar
0g
Unknown

BANG Cookies & Cream Craze

Ingredients: Coffee (water, coffee extract), protein blend (milk protein concentrate, whey protein isolate), soluble corn fiber, natural and artificial flavors, cellulose gel, caprylic triglyceride (straight 8), cellulose gum, mono and diglycerides, sodium tripolyphos

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
40
Sugar
0g
Unknown

Organic young jackfruit meatless alternative

Ingredients: Organic young jackfruit.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Protein
33g
Quest

Oatmeal chocolate chip protein bar

Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, water, oats**, unsweetened chocolate, natural flavors, erythritol. contains less than 2% of the following: cocoa butter, sea salt, cinnamon, sunflower lecithin, stevia sweetener, sucralose.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
15g
Oroweat

Organic seeds of the day bread

Ingredients: Whole wheat flour*, water, enriched wheat flour (flour*, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cracked wheat*, wheat gluten*, cane sugar*, flaxseed*, sunflower seeds*, yeast, oat fiber*, black and white sesame seeds*, soybean oil*, sea salt, grain vinegar*, cultured wheat starch*, pumpkin seeds*, natural flavors, millet*, poppy seeds*, citric acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Unknown

Lunch mate deli style honey smoked turkey breast

Ingredients: Turkey breast, turkey broth, honey. less than 2% of: sea salt, dextrose, modified food starch, vinegar*, sodium phosphate, carrageenan, natural flavoring, cultured celery powder.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
303
Protein
16g
Kodiak Cakes

Kodiak cakes homestyle protein packed power waffles

Ingredients: Water, 100% whole grain wheat flour, egg whites, 100% whole grain oat flour, canola oil, whey protein isolate, whey protein concentrate, cane sugar, nonfat dry milk, wheat protein isolate, sunflower lecithin, wheat gluten, baking powder (sodium acid pyrop

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Giant

New York Extra Sharp Cheddar Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
12g
Gold Emblem

100% Apple Juice

Ingredients: Apple juice from concentrate (water, apple juice concentrate), water, natural flavor, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
1g
Meijer

Salt & vinegar flavored whole roasted almonds

Ingredients: Almonds, seasoning (sodium diacetate, salt, malic acid, dextrose, lactose), vegetable oil (peanut and/or soy).

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
391
Protein
26g
Unknown

Swiss deli style sliced cheese

Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
478
Sugar
13g
Unknown

St pierre french bakery 10 all butter mini chocolate

Ingredients: Wheat flour, butterfat, semisweet chocolate (sugar, cocoa paste, cocoa butter, sunflower lecithin), sugar, bakers yeast, salt, natural flavoring, mono - and diglycerides, diacetyl tartaric acid esters of mono - and diglycerides, milk proteins, wheat gluten, dried yeast, carboxymethylcellulose, beta-carotene color.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
8g
Lifeway

Probugs goo berry pie kefir pouches

Ingredients: Organic grade a pasteurized milk, organic cane sugar, organic blueberry flavor, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
6g
Miss mary's

Bold & spicy bloody mary mix

Ingredients: Water, spice blend[dehydrated vegetables [tomato, garlic, horseradish, onion], maltodextrin, salt, sugar, clam flavor, autolyzed yeast extract, natural flavor, sugar, dextrose] spices, citric acid, xanthan gum, disodium guanylate, disodium inosinate, guar

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
0g
Unknown

Hy vee garbanzo beans

Ingredients: Prepared garbanzo beans, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
84g
Unknown

Sonic green apple gelatin

Ingredients: Sugar, gelatin, contains 2% or less of the following: natural and artificial flavors, fumaric acid, sodium citrate, malic acid, sucralose, acesulfame potassium, yellow 5, blue 1.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
0g
First Street

First street yellow popcorn kernels

Ingredients: Yellow popcorn kernels.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
455
Sugar
32g
Great Value

Crispy rice treats

Ingredients: Crisp rice (rice, sugar, sorghum, corn syrup, sodium ascorbate, vitamin a palmitate, niacinamide [vitamin b3], vitamin d3, thiamine mononitrate [vitamin b1], pyridoxine hydrochloride, riboflavin [vitamin b2], cyanocobalamin, folic acid, distilled monoglyc

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Clear American

Clear American Peach

Ingredients: Carbonated water, citric acid, natural flavor, potassium citrate, aspartame, potassium benzoate (preservative), acesulfame potassium.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
256
Sugar
28g
Unknown

My/mo dulce de leche mochi ice cream

Ingredients: Milk, cream, caramel filling (sugar, water, sweetened condensed whole milk [milk, sugar], invert sugar, non-gmo corn starch, butter [cream, salt], salt, sunflower lecithin), sugar, corn syrup, whey, nonfat dry milk, stabilizer (locu

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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