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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 237)

Calories
533
Sugar
30g
Meiji

Hello panda strawberry peg bag

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (palm and soybean), sugar, whey powder, lactose powder, contains less than 2% of baking soda (for leavening), beet juice (color), caramel color, citric acid, emulsifiers (sorbitan tristearate, soy lecithin, sucrose esters of fatty acids), malt syrup, natural and artificial flavors, salt, seasoning (maltodextrin, hydrolyzed soy protein, greek yogurt powder, disodium inosinate and disodium guanylate), strawberry powder, whole milk powder, yeast extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
245
Sugar
3g
Totino's

Party pizza hamburger party pizza

Ingredients: Enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, tomato puree (water, tomato paste), imitation mozzarella cheese (water, palm oil, rennet casein, modified potato starch, vegetable oil, potato starch, sodium aluminum phosphate, potassium chloride, salt, citric acid, potassium sorbate [preservative], sodium phosphate, sodium citrate, titanium dioxide [artificial color], maltodextrin, magnesium oxide, zinc oxide, riboflavin, vitamin a palmitate, vitamin b6, vitamin b12), cooked beef pizza topping (hamburger [beef, salt, spice, natural flavor], water, beef, textured vegetable protein [soy flour, caramel color], soy protein concentrate, sodium phosphate, hydrolyzed corn and soy protein, maltodextrin, dextrose, autolyzed yeast extract, onion powder, garlic powder), vegetable oil. contains less than 2% of: rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6), modified corn starch, sugar, salt, dry yeast, defatted soy flour, dextrose, spice, monocalcium phosphate, baking soda, rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes), beet powder, citric acid, malic acid, xanthan gum, sorbitan monostearate, maltodextrin, tbhq (preservative), ascorbic acid, natural flavor.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
533
Sugar
27g
Meiji

Hello Panda Chocolate

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil (palm and soybean), chocolate, whole milk powder, contains less than 2% of baking soda (for leavening), caramel color, emulsifiers (sorbitan tristearate, sucrose esters of fatty acids, soy lecithin), malt syrup, natural and artificial flavors, salt, seasoning (maltodextrin, hydrolyzed soy protein, greek yogurt powder, disodium inosinate and disodium guanylate), yeast extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
3
Sugar
0g
Ito En, Itoen

Jasmine Green Tea Unsweetened

Ingredients: Purified water, jasmine green tea, ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
La Tourangelle

Organic extra virgin olive oil

Ingredients: 100% pure organic extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
421
Sugar
37g
Unknown

Big deluxe peanut butter cookies reese's mini

Ingredients: Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, reese's pieces minis (sugar, peanut flour, hydrogenated vegetable oil [palm kernel and soybean oil], corn syrup, dextrose, palm kernel oil, yellow 5 lake, yellow 6 lake, red 40 lake, blue 1 lake, salt, soy lecithin, resinous glaze, carnauba wax, artificial flavor, milk), palm oil, peanut butter (peanuts, dextrose, hydrogenated canola and cottonseed oil, salt), canola and/or soybean oil, molasses. contains 2% or less of: eggs, baking powder (baking soda, sodium aluminum phosphate), salt.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
267
Sugar
3g
Marketside

Spinach Dip

Ingredients: Sour cream (cultured milk, cream, nonfat dry milk, gelatin), mayonnaise (soybean oil, water, egg yolks, distilled vinegar, contains less than 2%: salt, sugar, high fructose corn syrup, spice, lemon juice concentrate), spinach, water chestnuts (water chestnuts, water), vegetable seasoning (dehydrated vegetables [onions, carrots, tomatoes, celery root, leeks, cabbage, green peas, garlic, potatoes, cauliflower], hydrolyzed soy protein, salt, modified potato starch, lactose, soybean oil, citric acid [preservative], natural flavors, spices), green onion, water, modified corn starch, xanthan gum, sodium benzoate (preservative), potassium sorbate (preservative).

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
148
Sugar
9g
equate

Nutritional Shake Plus + Chocolate

Ingredients: Water, maltodextrin (corn), sugar (sucrose), milk protein, canola oil, soy protein isolate, corn oil, calcium caseinate, soy oil, cocoa powder (processed with alkali), contains 0.5% or less of: potassium citrate, magnesium phosphate dibasic, sodium citrate, calcium phosphate tribasic, salt (sodium chloride), soy lecithin, magnesium chloride, natural and artificial flavors, ascorbic acid, choline chloride, carrageenan, alpha-tocopheryl acetate, ferric orthophosphate, zinc sulfate, vitamin a palmitate, niacinamide, manganese sulfate, calcium pantothenate, vitamin d3, cupric sulfate, potassium chloride, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, biotin, potassium iodide, molybdenum-amino acid chelate, chromium-amino acid chelate, selenium-amino acid chelate, phylloquinone, cyanocobalamin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
12g
Unknown

Soda

Ingredients: Carbonated water, high fructose corn syrup, caramel color, natural and artificial flavor, phosphoric acid, potassium benzoate (a preservative), caffeine, lactic acid, monopotassium phosphate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
42
Sugar
11g
Great Value

Flavored Soda

Ingredients: Carbonated water, high fructose corn syrup, citric acid, natural flavor, sodium citrate, potassium benzoate (a preservative).

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
21
Sugar
3g
Unknown

Petite diced tomatoes

Ingredients: Organic tomatoes, organic tomato juice, calcium chloride, naturally derived citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
2g
Great Value

Great Value Organic No Salt Added While Kernel Corn, 15 Oz

Ingredients: ORGANIC CORN, WATER

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Protein
20g
Great Value

Lemon Pepper Chunk Light Tuna

Ingredients: Skip jack tuna, water, lemon juice, vegetable broth, sugar, black pepper, citric acid, salt, natural lemon flavor.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Great Value

Great Value Whole Wheat Egg Noodles, 12 oz

Ingredients: WHOLE DURUM _WHEAT_ FLOUR, _EGG_ YOLKS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Sugar
24g
Unknown

Ice Cream Sandwiches

Ingredients: wheat flour, sugar, cane syrup, palm oil blend (palm oil, soybean oil, canola oil, vitamin e (added as an antioxidant)), caramel color, cocoa (processed with alkali), corn starch, baking soda, soy lecithin, salt, natural vanilla flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
7g
Unknown

French Onion Dip

Ingredients: Grade a pasteurized cultured milk and cream, potassium sorbate, grade a whey, modified corn starch, sodium tripolyphosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, salt, dehydrated onion, hydrolyzed soy and corn protein, sugar, dehydrated parsley, and monosodium glutamate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
0g
Unknown

Mushrooms

Ingredients: Mushrooms, water, salt, citric acid, ascorbic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
243
Protein
14g
El Mexicano

Pork chorizo

Ingredients: Pork byproduct (salivary glands, lymph nodes, fat), pork, paprika, soy flour, vinegar, salt, spices, red pepper, garlic, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
4g
Nongshim

Soon Veggie Noodle Soup

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of each of the following: black pepper*, citric acid, dehydrated vegetables (choy sum, carrot), dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger*, green onion*, green tea extract, gum arabic, high fructose corn syrup, hydrolyzed soy protein, hydrolyzed wheat protein, kelp extract*, lecithin (soy), maltodextrin, modified corn starch, modified tapioca starch, mushroom extract*, natural flavors, onion*, polyglycerol esters of fatty acids, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), rice flour, shiitake mushroom*, sodium carbonate, sodium phosphates, soy sauce* (wheat, soy, salt), soybean*, sugar, tocopherols (antioxidant), wheat starch, yeast extract, yellow corn flour,

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
333
Sugar
0g
Unknown

Maeda en matcha booster unsweetened

Ingredients: Maltodextrin, japanese green tea powder (matcha)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Sugar
5g
Birds Eye,Voila!,Conagra Brands

Birds Eye Voila! Garlic Chicken Skillet Meal

Ingredients: VEGETABLES (BROCCOLI, CARROTS, CORN), PASTA WITH GARLIC SAUCE (COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), SOYBEAN OIL, MODIFIED WHEY, CONTAINS LESS THAN 2% OF (SALT, GARLIC SEASONING (GARLIC POWDER, SUGAR, SPICES, YEAST EXTRACT, SALT, WHEY, ENZYME MODIFIED MILKFAT, NATURAL FLAVORS (WITH MILK)), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MALTODEXTRIN, GARLIC OIL BLEND (NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, SOY LECITHIN), NATURAL FLAVOR)), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SALT, SEASONING (SUGAR, GARLIC POWDER, ONION POWDER), SODIUM PHOSPHATES, NATURAL FLAVOR, COATED WITH CORN FLOUR, SUGAR, SALT, SPICES, GARLIC POWDER, PAPRIKA, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
71g
bare

crispy reds apple chips

Ingredients: ORGANIC APPLES. Manufactured for Bare Foods Co., Purchase, New York 10577 Certified organic by ASCO © Bare Foods Co. NON GMO Project VERIFIE nongmoproje CAUTION: Due to the natural way our f this bag may contain occasional seed core fragments.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
125
Sugar
25g
Unknown

Wicked Okra

Ingredients: Fresh okra, sugar, water, vinegar, apple cider vinegar, salt, dehydrated garlic & red chili pepper, calcium chloride, natural flavors, polysorbate 80, turmeric.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
321
Protein
13g
Great Value

Bacon Cheese Burgers

Ingredients: Sesame seed bun: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, sugar, soybean oil, contains 2% or less of: sesame seeds, yeast (yeast, sorbitan monostearate, ascorbic acid), salt, monoglycerides with ascorbic acid and citric acid (antioxidants), calcium propionate (preservative), calcium sulfate, wheat starch, ascorbic acid, enzymes. fully cooked flame-broiled chopped beef steak smoke flavor added: beef, encapsulated salt, potassium phosphate, tapioca dextrin, grill flavor (from sunflower oil), potato maltodextrin, smoke flavor, salt, spice. pasteurized process american cheese: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), milkfat, water, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), paprika & annatto color, soy lecithin (non-sticking agent). fully cooked bacon (smoke flavoring added): bacon cured with: water, sugar, salt, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
1g
El Monterey

Egg sausage cheese & potato burrito

Ingredients: Flour tortilla (wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, canola, palm and/or corn oil), wheat gluten, sugar, salt, dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch, sodium metabisulfite), scrambled eggs (pasteurized whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor, annatto and turmeric [added for color]), spice and/or liquid pepper extract), pork sausage (pork, water, salt, spices, corn syrup solids, sugar, autolyzed yeast extract, spice extractive), potatoes (with sea salt, canola oil), cheese sauce (water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), modified corn starch, cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, locust bean and/or guargums]), canola oil, contains less than 2% of nonfat dry milk, whey, sodium phosphate, salt, corn starch, lactic acid, cellulose gum, butter oil, sugar, yeast extract, paprika extract (color), natural flavors, annatto extract (color), process cheddar cheese product (water, palm oil, natural cheese (milk, cheese cultures, salt, enzymes), rennet casein, modified food starch, sodium phosphates, salt, lactic acid, natural flavor, annatto color), process jack and american cheese with peppers product ((jack and american cheese (milk, cheese culture, salt, enzymes), water, skim milk, palm oil, sodium phosphate, modified food starch, peppers (red and green jalapeno peppers), salt, lactic acid), tomatoes (with juice, citric acid, calcium chloride), green chilies (with salt, citric acid, calcium chloride), contains 2% or less onion, vegetable oil (soybean, canola and/or corn oil), modified corn starch, jalapeno peppers (with salt, acetic acid, water, calcium chloride), salt, spice.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
111
Sugar
0g
Unknown

Creamers

Ingredients: Milk, cream, sodium citrate, datem, tetrasodium pyrophosphate, carrageenan.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
23g
First Street

Roasted in-shell peanuts

Ingredients: Peanuts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
140
Sugar
0g
Unknown

Avocado oil ranch dressing

Ingredients: Avocado oil, water, cucumber juice, egg yolks, distilled vinegar, garlic powder, salt, onion powder, gum acacia, lime juice concentrate, celery seed, nutritional yeast, xanthan gum, lime oil, dill weed, black pepper, mustard oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
24g
Breyers

Frozen dairy dessert

Ingredients: Milk, corn syrup, oreo cookie pieces (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm and/or canola oil, cocoa processed with alkali, invert sugar, leavening (baking soda and/or calcium phosphate), soybean lecithin, salt, chocolate, natural flavor), fructose, chips ahoy! chocolate chip cookies (unbleached enriched wheat flour, semi-sweet chocolate chunks (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), sugar, canola oil, palm oil, high fructose corn syrup, leavening, salt, artificial flavoring, caramel color, natural flavor), coconut oil, less than 2% of: whey, cream, sugar, high fructose corn syrup, vegetable gums (guar, carob bean), mono and diglycerides, nonfat milk solids, butter (cream, salt), caramel (for color), molasses, salt, pectin, natural flavor, annatto (for color).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
533
Sugar
30g
Unknown

Creme Center With Crunchy Shell

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (palm and soybean), sugar, lactose powder, whole milk powder, nonfat milk, contains less than 2% of baking soda (for leavening), caramel color, emulsifiers (soy lecithin, sorbitan tristearate, sucrose esters of fatty acids), malt syrup, natural vanilla flavor and artificial flavors, salt, seasoning (maltodextrin, hydrolyzed soy protein, greek yogurt powder, disodium inosinate and disodium guanylate), yeast extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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