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E Roundup

We analyzed 80589 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 31)

Calories
478
Protein
51g
Butterball

Lean White Turkey

Ingredients: WHITE TURKEY, TURKEY BROTH, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM NITRITE, SODIUM PHOSPHATE, FLAVORING.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
42
Sugar
9g
Sun Hing Foods Inc.

Parrot brand, pink guava juice

Ingredients: Water, pink guava juice, cane sugar, citric acid, natural flavor, red 40.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
100
Sugar
1g
Sun Hing Foods Inc.

Coconut Milk

Ingredients: Coconut extract, water, modified starch, guar gum, polysorbate 60, sodium carboxy methyl cellulose (cmc), carrageenan, xanthan gum, sodium metabisulfite, locust bean gum.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
809
Protein
20g
Parrot

Sweetened Condensed Filled Milk

Ingredients: NONFAT MILK, SUGAR, PALM OIL, VITAMIN A PALMITATE, RIBOFLAVIN.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
835
Protein
20g
Longevity Brand

Sweetened Condensed Milk

Ingredients: MILK, SUGAR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
73g
Longevity Brand

Gold Sweetened Condensed Milk

Ingredients: CONCENTRATED WHOLE MILK AND SUGAR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
179
Protein
21g
Vita Classic

Atlantic Nova Salmon

Ingredients: SALMON (COLOR ADDED WITH FEED), SALT, SODIUM NITRITE (PRESERVATIVE), HARDWOOD SMOKE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
Spectrum,Spectrum Essentials

Decadent Blend Chia & Flax Seed Coconut & Cocoa

Ingredients: Organic ground chia seed, dried coconut, organic ground flax seed, organic alkalized cocoa powder, organic evaporated cane sugar.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
3g
Unknown

Jardine's, ghost pepper, xxx hot

Ingredients: Tomatoes in juice (tomato, tomato juice, citric acid, calcium chloride), water, tomato paste, salt, cilantro, potato starch, lime juice concentrate, ghost pepper powder, fresh garlic, fresh onion, spices

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Teasdale Foods Inc.

Texas Champagne

Ingredients: Red peppers, vinegar, salt and xanthan gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Teasdale Foods Inc.

Sontava!, Xx Hot Sauce, Habanero

Ingredients: Habanero peppers, carrots, onions, lime juice, vinegar, garlic, and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Spectrum

Walnut Oil

Ingredients: 100% MECHANICALLY EXPELLER PRESSED REFINED WALNUT OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
6430
Sugar
0g
Spectrum

Almond Oil

Ingredients: 100% MECHANICALLY (EXPELLER) PRESSED REFINED ALMOND OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Spectrum

Safflower Oil

Ingredients: 100% MECHANICALLY (EXPELLER) PRESSED REFINED HIGH OLEIC SAFFLOWER OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Spectrum

Safflower Oil

Ingredients: 100% MECHANICALLY (EXPELLER) PRESSED REFINED HIGH OLEIC SAFFLOWER OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Spectrum

Toasted Sesame Oil

Ingredients: EXPELLER PRESSED UNREFINED TOASTED SESAME OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Spectrum,The Hain Celestial Group Inc.

Organic White Wine Vinegar

Ingredients: Organically grown and processed white wine vinegar. diluted with water to 6% acidity

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Spectrum, Spectrum Naturals

Organic Distilled White Vinegar

Ingredients: Organic distilled vinegar. diluted with water to 5% acidity.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
5g
Guida-Seibert Dairy Co.

Lowfat milk

Ingredients: Lowfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
5g
Guida-Seibert Dairy Co.

Whole milk

Ingredients: Milk,vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
5g
Guida's

Reduced fat milk

Ingredients: Reduced fat _milk_, vitamin A, palmitiate, vitamin D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
529
Sugar
7g
Medallion,Shearer's Foods

Cheese Puffs

Ingredients: Enriched yellow corn (yellow corn, thiamine mononitrate, riboflavin, niacin, ferrous sulfate, folic acid), vegetable oil (contains one or more of: corn oil, sunflower oil, canola oil), whey, corn starch, salt, color blend (whey, yellow 5, yellow 6), monosodium glutamate, lactic acid, cheese blend (whey, cheddar cheese [whole _milk_, culture, salt, enzymes], salt, butter, _buttermilk_, disodium phosphate, natural flavors, yellow 6, oleoresin turmeric), maltodextrin, natural & artificial flavors, citric acid, yellow 6 lake, yellow 5 lake, fructose.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
182
Protein
32g
Butterball, Butterball Llc

Cajun Style Turkey Breast

Ingredients: TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF DEXTROSE, SE SALT, SALT, VINEGAR, CARRAGEENAN, SODIUM PHOSPHATE, SEASONING INGREDIENTS: SPICES, DEHYDRATED GARLIC AND ONION, DEXTROSE, GELATIN, PAPRIKA, SUGAR, SODIUM DIACETATE, GARLIC AND O

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
16
Sugar
4g
Sun Hing Foods Inc.

Aloe Mango

Ingredients: PURIFIED WATER, SUGAR, ALOE VERA GEL, CITRIC ACID, ARTIFICIAL MANGO FLAVOR, MANGO EXTRACT, CALCIUM LACTATE, SODIUM CITRATE, CITRUS FLAVOR, VITAMIN C (TO RETAIN FRESHNESS), BETA CAROTENE (AS NATURAL COLORING), GELLAN GUM.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
9g
Cool Taste

Mango fruit juice drink

Ingredients: Water, sugar, mango puree, citric acid, ascorbic acid, and artificial flavor.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
El Yucateco Salsas Y Condimentos S.A. De C.V.

Caribbean Hot Sauce

Ingredients: WATER, HABANERO PEPPER, CARROT, SALT, SPICES, ACETIC AC., ONION POWDER, CITRIC AC., XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, CALCIUM DISODIUM EDTA.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
17
Sugar
4g
Sun Hing Foods Inc.

Aloe Vera Drink

Ingredients: PURIFIED WATER, SUGAR, COCONUT GELLY, ALOE POWDER, ARTIFICIAL COCONUT FLAVOR, CALCIUM LACTATE, CITRIC ACID, VITAMIN C (TO RETAIN FRESHNESS), SODIUM CITRATE, GELLAN GUM, VITAMIN B1.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
4g
Sun Hing Foods Inc.

Aloe Vera Drink

Ingredients: PURIFIED WATER, SUGAR, ALOE VERA GEL, CITRIC ACID, CALCIUM LACTATE, ARTIFICIAL ALOE FLAVOR, SODIUM CITRATE, VITAMIN C (TO RETAIN FRESHNESS), GELLAN GUM, BETA CAROTENE (AS NATURAL COLORING).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
60g
Honey Gardens Apiaries

Elderberry

Ingredients: PURE GRAIN ALCOHOL AND PURIFIED WATER.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
1540
Sugar
363g
Honey Gardens

Apitherapy Raw Honey

Ingredients: RAW HONEY.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 80589 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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