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E Roundup

We analyzed 80589 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 57)

Calories
2080
Protein
38g
Redner's Warehouse Markets, Chiu Hop Company

Dark Chocolate Almonds

Ingredients: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA), ALMONDS, GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
288
Sugar
14g
Redner's Warehouse Markets

Con Queso Salsa

Ingredients: WATER, CHEESE BLEND (MODIFIED CORN STARCH, MALTODEXTRIN, WHEY, DEXTROSE SALT, MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, TITANIUM DIOXIDE, XANTHAN GUM, ENZYME, MODIFIED SOY LECITHIN, GUAR GUM, NATURAL CHEESE FLAVOR, PROPYLENE GLYCOL ALGINATE, DISODIU

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
385
Sugar
31g
General Mills

Spongebob Squarepants Fruity Splash

Ingredients: Whole Grain Corn, Sugar, Corn Syrup, Canola and/or Rice Bran Oil, Salt, Color Added, Trisodium Phosphate, Natural Flavor, Pineapple Juice Concentrate. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Protein
11g
Nature Valley

Peanut Butter Chocolate Granola Cups

Ingredients: Whole grain oats, palm and palm kernel oil, sugar, corn syrup, peanut butter (peanuts), roasted peanuts, peanut flour, nonfat dry milk, cocoa, salt, baking soda, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
280
Sugar
8g
Fiber One

Calorie lemon bar baked bars

Ingredients: Wheat flour bleached, sugar, chicory root extract, lemon flavored bits (sugar, cocoa butter, natural flavor, citric acid, coconut oil, color added, sunflower lecithin, soy lecithin, milk), vegetable oil (canola, palm, palm kernel), sugarcane fiber, fructose, vegetable glycerin, water. contains 2% or less of: dried egg white, leavening (baking soda, sodium aluminum phosphate), corn starch, salt, whey powder, nonfat milk solids, natural flavor, malic acid, citric acid, soy lecithin, xanthan gum, locust bean gum, color added, vitamin e (alpha tocopherol) added to retain freshness.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
13g
Hawaii's

Natural Banana Chips

Ingredients: BANANAS, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
299
Protein
37g
Bar-S

Honey Deli Style Ham

Ingredients: CURED WITH: NATURAL PORK BROTH, HONEY, BROWN SUGAR, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Sugar
3g
Bar S

Classic Jumbo Jumbos Franks

Ingredients: MECHANICALLY SEPARATED CHICKEN, WATER, PORK, DEXTROSE, MODIFIED CORN STARCH, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: BEEF, CORN SYRUP, FLAVORINGS, SODIUM PHOSPHATES, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SMOKE FLAVORING.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
214
Protein
11g
Bar-S

Turkey Jumbo Franks

Ingredients: MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, MODIFIED CORN STARCH, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, FLAVORINGS, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, OLEORESIN OF PAPRIKA

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
273
Protein
12g
Mccormick

Brown Sugar Bourbon Seasoned Smoked Sausage

Ingredients: Pork, mechanically separated turkey, water, corn syrup, contains 2% or less of the following: beef, salt, modified corn starch, oat fiber, brown sugar, sugar, spices, corn maltodextrin, dehydrated garlic, dehydrated onion, paprika, fancy molasses, natural flavor (including bourbon whiskey), acetic acid, propionic acid, dextrose, potassium chloride, sodium phosphates, sodium erythorbate, sodium nitrite.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
273
Protein
14g
Mccormick

Montreal Steak Seasoned Smoked Sausage

Ingredients: Pork, mechanically separated turkey, water, corn syrup, seasonings (corn maltodextrin, spices (including black pepper), dehydrated garlic, natural flavor), contains 2% or less of the following: beef, salt, modified corn starch, oat fiber, dextrose, potassium chloride, sodium phosphates, paprika, sodium erythorbate, sodium nitrite.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
125
Protein
16g
Bar-S

Honey Premium Deli Ham

Ingredients: CURED WITH: WATER, HONEY, SALT, 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, MODIFIED CORN STARCH, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
16g
Bar S

Smoked Premium Deli Ham

Ingredients: CURED WITH: WATER, DEXTROSE, SALT, 2% OR LESS OF THE FOLLOWING: POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, FLAVORING, MODIFIED CORN STARCH, SODIUM ERYTHORBATE, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
427
Protein
51g
Plumrose

Deli Sliced Cooked Ham And Water Product

Ingredients: CURED WITH: WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, CORN SYRUP, SODIUM DIACETATE, SODIUM ERYTHORBATE, MALTODEXTRIN, SODIUM NITRITE, FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
1730
Sugar
340g
Alwadi Al Akhdar

Pomegranate Sauce

Ingredients: CONCENTRATED POMEGRANATE JUICE, WATER, SUGAR, CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
1730
Sugar
370g
Al Wadi Al Akhdar

Date Molasses

Ingredients: DATE

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
1260
Protein
22g
Masa Brosa

Instant Corn Masa Mix

Ingredients: WHITE COOKED CORN, WATER, LIME.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
29g
Bar S

Sliced Bacon

Ingredients: WATER, SALT, SUGAR, SMOKE FLAVOR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
2g
The Hain Celestial Group Inc.,Garden of Eatin'

Blue corn taco dinner kit

Ingredients: Taco shells: organic stoneground blue corn masa flour, expeller pressed canola oil and/or safflower oil and/or sunflower oil. taco sauce: organic tomatoes, citric acid, water, organic lime juice, sea salt, organic jalapeno peppers, organic garlic powder.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Garden Of Eatin'

White Chips Corn Tortilla Chips

Ingredients: Organic corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
76g
Domino Foods Inc.

C & H, Organic Amber Blue Agave Nectar Liquid Sweetener

Ingredients: Organic agave nectar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
73g
Laredo Packing Company

Ginger cuts

Ingredients: Ginger cuts - sugar, corn syrup, natural ginger flavor and artificial color (fd&c yellow #6, red #40 and blue #1).

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
714
Sugar
0g
Plugra

European style unsalted butter

Ingredients: _Cream_, Natural Flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2640
Protein
67g
American Gourmet

Japanese Peanuts

Ingredients: PEANUTS, WHEAT FLOUR, RICE FLOUR, SUGAR, LEAVING, CAJUN SEASONING, SALT, SOY SAUCE, POTATO STARCH, PAPRIKA

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
70g
Casa Blanca Products

Chilli mango slices

Ingredients: Dehydrated mangoes, sugar, citric acid, sulphur dioxide added as a preservative, fd & c, yellow #5 and #6 color added, paprika, cayenne pepper.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
8890
Sugar
0g
Hotel Bar

All Natural Unsalted Whipped Butter

Ingredients: CREAM, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5050
Sugar
0g
Hotel Bar

Salted Creamery Bar Butter

Ingredients: CREAM, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Protein
12g
Meadow Gold

Small Curd Cottage Cheese

Ingredients: CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, GUAR CUM, SORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID, LOCUST BEAN GUM, CARRAGEENAN, XANTHAN GUM, CALCIUM SULFATE, MONO - & DIGLYCERIDES, POLYSORBATE 80.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
667
Sugar
0g
Keller's

Salted Whipped Butter

Ingredients: CREAM, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Plugra

Salted Butter

Ingredients: CREAM, SALT, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 80589 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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