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E Roundup

We analyzed 80589 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 58)

Calories
46
Sugar
5g
Borden

1% Lowfat Milk

Ingredients: Lowfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
Borden Inc.

POG Passion Orange Guava

Ingredients: Water, sugar, guava puree, passion fruit juice, concentrated orange juice, citric acid, sodium citrate, pectin, ascorbic acid (vitamin c), fruit and vegetable juice (color), and annatto (color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
Borden Inc.

Half & Half

Ingredients: Milk, cream.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
64g
Swiss Miss

Hot cocoa mix

Ingredients: Zucker, Glukosesirup, SüßMOLKENpulver, 7% stark entöltes Kakaopulver, ganz gehärtetes Kokosöl, MagerMILCHpulver, 4% Marshmallows (Zucker, Glukosesirup, modifizierte Maisstärke, Gelatine, Aroma), Salz, Stabilisator Kaliumphosphate, Emulgator Mono - und Diglyceride von Speisefettsäuren, Aroma

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
2000
Protein
13g
Pirate's Booty

Baked Rice And Corn Puff

Ingredients: CORNMEAL, VEGETABLE OIL (EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL AND/OR CORN OIL), RICE FLOUR, SUGAR, BROWN SUGAR, MALTODEXTRIN, SWEET CREAM SOLIDS, APPLE POWDER (DRIED APPLES, RICE FLOUR, SUNFLOWER LECITHIN), CARAMEL COLOR, CITRIC ACID, SALT, NA

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
464
Sugar
0g
B&G Foods North America Inc.

Trick Arrr Treat Aged White Cheddar

Ingredients: Cornmeal, rice flour, vegetable oil (expeller pressed canola oil and/or sunflower oil and/or corn oil), cheddar cheese (cultured milk, salt, enzymes), dried whey, dried buttermilk, salt, citric acid, sea salt, black pepper extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1700
Protein
25g
Smart Puffs

Baked Cheese Puff

Ingredients: CORN MEAL, CONTAINS ONE OR MORE OF THE FOLLOWING: (SUNFLOWER, EXPELLER PRESSED CANOLA OR CORN OIL), AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, WHEY, BUTTERMILK), SALT, SPICES.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
476
Sugar
5g
B&G Foods North America Inc.

Aged White Cheddar

Ingredients: Whole corn masa flour, enriched cornmeal (cornmeal, niacinamide (vitamin b3), ferric pyrophosphate (iron), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), folic acid), sunflower oil and/or expeller pressed canola oil, enriched rice flour (rice flour, niacinamide (vitamin b3), ferric pyrophosphate (iron), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), folic acid), cheddar cheese (cultured milk, salt, enzymes), whey, buttermilk, salt, sea salt, citric acid, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Montebello

Organic Orecchiette

Ingredients: Organic durum wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
11g
Montebello

Capellini

Ingredients: ORGANIC DURUM WHEAT SEMOLINA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Montebello

Montebello stone wall kitchen spaghetti

Ingredients: Organic durum wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
6430
Sugar
0g
Montebello

Organic Extra Virgin Olive Oil

Ingredients: CERTIFIED ORGANIC EXTRA VIRGIN OLIVE OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Montebello

Organic Extra Virgin Olive Oil

Ingredients: CERTIFIED ORGANIC EXTRA VIRGIN OLIVE OIL,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5600
Sugar
0g
Western Family Foods Inc.

Organic Extra Viorgin Olive Oil

Ingredients: ORGANIC EXTRA VIRGIN OLIVE OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1530
Protein
140g
Western Family

Hickory Smoked Bacon Jerky

Ingredients: CURED WITH WATER, SALT, SUGAR, SMOKED FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
54
Sugar
5g
Western Family

Fancy Select Tomato Sauce

Ingredients: TOMATO CONCENTRATE ( TOMATO PASTE, WATER), SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, NATURAL FLAVORS, SWEET BELL PEPPER.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
4g
Western Family

Fancy Sweet Peas

Ingredients: PEAS, WATER, SUGAR, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Sugar
2g
Rice A Roni

Herb butter flavor

Ingredients: Rice, wheat flour, salt, lactose, palm oil, butter (cream, salt), onions*, natural flavor, corn syrup solids, black pepper, sunflower oil, garlic*, rosemary, hydrolyzed soy protein, ferric orthophosphate, niacinamide, yellow 5, yellow 6 lake, celery*, yellow 6, thiamin mononitrate, ferrous sulfate, folic acid, riboflavin. *dried

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
331
Protein
10g
Rice A Roni

Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box

Ingredients: rice, wheat flour, salt, broccoli*, sugar, autolyzed yeast extract, hydrolyzed soy protein, onions, carrots*, natural flavor, monosodium glutamate, chicken broth, garlic, chicken fat, parsley*, turmeric (color), dextrose, ferric orthophosphate, sunflower oil, niacinamide, celery extract, disodium guanylate, disodium inosinate, sulfites, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin. *dried contains soy and wheat ingredients.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
103
Sugar
1g
Sacla

Italia Alfredo Pasta Sauce

Ingredients: WATER, WHIPPING CREAM, BUTTER, MODIFIED CORN STARCH, BLACK SUMMER TRUFFLE (TUBER AESTIVUM VITT.), SUNFLOWER SEED OIL, CORN MALTODEXTRINE, BUTTERMILK, SKIMMED MILK POWDER, SALT, GRANA PADANO ITALIAN CHEESE (MILK, SALT, RENNET, LYSOZYME FROM EGG), PECORINO

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
217
Sugar
8g
Sacla

Squeeze A Little Chili Pesto

Ingredients: TOMATO PUREE, PEPPERS, SUNFLOWER SEED OIL, PARSLEY, ALMONDS, SUGAR, SALT, PECORINO ROMANO PDO CHEESE [EWE'S MILK, SALT, RENNET), GARLIC, MODIFIED CORN STARCH, VEGETABLE FIBER, DRIED CHILI PEPPER PIECES 0.5% SLICED CHILI PEPPER 0.3%, LACTIC ACID, GROUND BL

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
605
Protein
16g
Rice A Roni

Long Grain & Wild Rice

Ingredients: PARBOILED LONG GRAIN RICE, WILD RICE, SALT, AUTOLYZED YEAST EXTRACT, SPICES, ONIONS*, LACTIC ACID, GARLIC*, TURMERIC (COLOR), SOY SAUCE(SOYBEANS, WHEAT, SALT), NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Sugar
8g
Asian Home Gourmet

Asian home gourmet, spice paste for indian butter chicken, mild

Ingredients: Tomato paste (23%), soybean oil, onion, salt, sugar, ground coriander, red chillies,garlic, distilled vinegar, ginger, herbs and spices, cayenne, pepper, acid regulator (citric acid).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
3460
Protein
118g
Asian Home Gourmet

Powder Mix For Peanut Sauce

Ingredients: GROUND PEANUTS (44%), SUGAR, WHEY POWDER (MILK), SHALLOT, SALT, CAYENNE, GARLIC, LEMONGRASS, ANTI-CAKING AGENT (TRI-CALCIUM PHOSPHATE/E341), SHRIMP POWDER, PAPRIKA, GALANGAL.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
192
Sugar
8g
Asian Home Gourmet

Spice paste for thai spicy basil stir fry

Ingredients: Fresh chillies, soy sauce (water, salt, soybean, wheat, sugar), onion, soybean oil, garlic, sugar, salt, basil leaves (3%), thickener (modified tapioca starch).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
215
Sugar
15g
Asian Home Gourmet

Asian home gourmet, spice paste, mild

Ingredients: Galangal, shallots, soybean oil, sugar, salt, red chillies, dried shrimp, garlic, lemongrass, turmeric.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2340
Protein
15g
Asian Home Gourment

Spice Paste For Singapore Hainanese Chicken Rice

Ingredients: SOYBEAN OIL, GARLIC(21%), LEMONGRASS, GINGER(12%), SHALLOT(11%), SALT

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
15g
Asian Home Gourmet

Spice paste for Singapore laksa

Ingredients: Galangal, shallots, soybean oil, sugar, salt, red chillies, dried shrimp, garlic, lemongrass, turmeric.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Fassio Egg Farms Inc.

Large Grade Aa Eggs

Ingredients: Egg

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
542
Protein
29g
PARKER HOUSE

POLISH SAUSAGE

Ingredients: PORK AND BEEF, WATER, SALT, CORN SYRUP SOLIDS, DEXTROSE, FLAVORINGS, PAPRIKA, MONOSODIUM GLUTAMATE, SPICE, SODIUM ERYTHORBATE AND SODIUM NITRATE.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 80589 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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