Back to Home

Eat Roundup

We analyzed 4010 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 34)

Calories
269
Protein
12g
Market Pantry

Honey Wheat Sandwich Bread

Ingredients: unbleached enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, whole wheat flour, honey, wheat gluten, sugar, wheat bran, yeast, salt, cultured wheat flour, soybean oil, sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled mono - and diglycerides, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid, calcium sulfate, monocalcium phosphate, soy lecithin

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
1g
Trader Joe's

Turkey sausage stuffing fried rice

Ingredients: COOKED RICE (WATER, RICE), COOKED SEASONED TURKEY SAUSAGE (TURKEY, WATER CONTAINS LESS THAN 2% OF SALT, RICE STARCH, SUGAR, SPICE, YEAST EXTRACT), CARROTS, GREEN BEANS, CORN, CANOLA OIL, PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), CONTAINS 2% OR LESS OF FRIED ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, SALT), KELP EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM), SALT, ONIONS, RENDERED CHICKEN FAT (CHICKEN FAT, MIXED TOCOPHEROLS), CHICKEN BROTH BASE (CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, MODIFIED CORNSTARCH. SUGAR, NATURAL FLAVOR), SEASONING BLEND (DEHYDRATED ONION. DEHYDRATED GARLIC, THYME, PARSLEY, ROSEMARY, CELERY SEED, SAGE), CELERY, BUTTER (CREAM, LACTIC ACID), BLACK PEPPER, SUGAR, YEAST EXTRACT (YEAST EXTRACT, DEXTRIN), TURMERIC (FOR COLOR), ANNATTO EXTRACT (FOR COLOR). CONTAINS MILK, WHEAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Signature Slect

Whole wheat

Ingredients: whole wheat flour, water, sugar, wheat gluten, yeast, contains 2% or less of: soybean and/or canola oil, molasses, salt, dough conditioners (may contain one or more of: sodium stearoyl lactylate, monoglycerides, calcium sulfate, calcium carbonate, monocalcium phosphate, calcium sulfate, ascorbic acid, monoglycerides, azodicarbonamide, enzymes), vinegar, calcium propionate and sorbic acid (to maintain freshness), wheat bran, cultured wheat flour, enzymes, wheat flour

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Azodicarbonamide (ADA)
View Full Analysis
Calories
380
Protein
12g
Aldi

Maple flavor pork sausage

Ingredients: PORK, MECHANICALLY SEPARATED TURKEY, SUGAR, WATER, SALT, DEXTROSE, MAPLE FLAVOR (MALTODEXTRIN, SPICES, COCOA POWDER, NATURAL FLAVORS, MAPLE SYRUP SOLIDS, MODIFIED FOOD STARCH, SUGAR), SPICES, CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, BHA, PROPYL GALLATE, CITRIC ACID

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
462
Protein
31g
Farmland

Farmland naturally hickory smoked bacon thick cut

Ingredients: CURED WITH: WATER, SALT, SUGAR SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
21g
true story.

Oven Roasted Turkey Breast

Ingredients: Organic Turkey Breast, Water, 2% or Less of:, Salt, Organic Vinegar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
24g
Roli Roti

Pork Carnitas

Ingredients: Pork, Orange Peel, Salt, and Bay Leaf.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Sugar
3g
L'OVEN FRESH

WRAPS Sun-Dried Tomato

Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), TOMATO, OAT FIBER, SALT, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), WHEAT GLUTEN, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR, MONO AND DIGLYCERIDES, FUMARIC ACID (CONTAINS SOYBEAN OIL AND/OR PALM OIL AND/OR COTTONSEED OIL), OREGANO, SUNDRIED TOMATO (CONTAINS SULFITES), GARLIC POWDER, ONION POWDER, YEAST, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ENZYMES.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
212
Protein
19g
Member's Mark

Mozzarella Chicken Meatballs with Mozzarella Cheese, Basil & Roasted Garlic

Ingredients: chicken, low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), basil, contains 2% or less of: salt, roasted garlic (garlic, water, natural flavor, citric acid), spices, sugar, garlic powder, onion powder, extract of rosemary, vinegar. contains milk.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Protein
12g
Pilgrim's

Pilgrim's Original Breaded Chicken Breast Nuggets

Ingredients: CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: SALT, MODIFIED WHEAT STARCH, SODIUM PHOSPHATES, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED FOOD STARCH, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS. BREADING SET IN VEGETABLE OIL.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
38g
General Mills

Trix Treats

Ingredients: Cereal (whole grain yellow corn, sugar, rice flour, corn syrup, canola oil, salt, trisodium phosphate, natural and artificial flavor, citric acid, malic acid, red 40, yellow 6, blue 1 and other color added. vitamins and minerals: calcium carbonate, tricalcium phosphate, Vitamin C (sodium ascorbate), iron and zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3), Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Crisp Rice (rice flour, barley malt extract, salt), Tapioca Syrup, Corn Syrup, Canola Oil, Fructose, Sugar, Vegetable Glycerin. Contains 2% or less of: Calcium Carbonate, Maltodextrin, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
375
Protein
63g
Plant Boss

All-Purpose Plant Crumbles

Ingredients: Organic Textured Pea Protein, Organic Garlic, Organic Onion, Organic Paprika, Sea Salt, Organic Chile Pepper, Organic Black Pepper, Organic Yeast Extract, Organic Mushroom, Organic Rice Concentrate, Organic Parsley, Organic Lemon Peel.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Protein
17g
Bremer

Italian Style Meatballs

Ingredients: BEEF AND PORK, WATER, TEXTURED SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: BREAD CRUMBS (WHEAT FLOUR), DEHYDRATED ONION, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), NATURAL FLAVORS, SALT, DEXTROSE, CORN SYRUP SOLIDS, SODIUM PHOSPHATE.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
153
Protein
12g
Good & Gather

Andouille Smoked Chicken Sausage

Ingredients: chicken, water, spices, parsley, crushed red pepper, paprika, extract of rosemary, onions, garlic, kosher salt, evaporated cane sugar, vinegar, pork casing

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
17g
simms, Aldi

Thick Sliced Pepperoni

Ingredients: pork, beef, salt, contains 2% or less of: spices, dextrose, lactic acidstarter culture, a flavorings, oleoresin of paprika, sodium ascorbate, sodium nitrite, bha, bht, citric acid,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
429
Protein
32g
Tillamook Country Smoker

Spicy Jalapeño Smoked Sausages

Ingredients: BEEF AND PORK, PORK BROTH, SALT, FLAVORINGS, JALAPEÑO PEPPER, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), GRANULATED GARLIC, CASING COLORED WITH CARAMEL AND CARMINE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
46g
TILLAMOOK COUNTRY SMOKER

TERIYAKI BEEF JERKY

Ingredients: BEEF, BEEF BROTH, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, RICE, SALT), GINGER PASTE (GINGER CITRIC ACID), FLAVORINGS, APPLE CIDER VINEGAR, SALT, PINEAPPLE POWDER* CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), GRANULATED GARLIC. *Adds a dietarily insignificant amount of sugar

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Protein
12g
FRESHNESS GUARANTEED

CHICKEN SALAD

Ingredients: SHREDDED CHICKEN (CHICKEN BREAST, SALT, BLACK PEPPER), DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, WHOLE EGGS, FOOD STARCH-MODIFIED, CORN STARCH, SALT, MUSTARD POWDER, GARLIC POWDER, PAPRIKA, SPICE NATURAL FLAVOR), CELERY, WATER, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PECANS, SUGAR, CRANBERRY JUICE CONCENTRATE (FRUIT JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Sugar
11g
Trader Joe's

Curry Chicken Salad with White Chicken Meat

Ingredients: COOKED CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, CHICKEN BROTH, CONTAINS 2% OR LESS OF POTATO STARCH, SEA SALT, SEASONING [LEMON JUICE CONCENTRATE, ROSEMARY EXTRACT, ONION POWDER, WHITE PEPPER, DISTILLED VINEGAR]), MAYONNAISE (CANOLA AND/OR SOYBEAN OIL, WATER, EGGS, SALTED EGG YOLKS [EGG YOLKS, SALTI, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE), CARROTS, RAISINS, WATER, HONEY, GREEN ONIONS, CASHEWS, LIME JUICE, CURRY POWDER (CUMIN, TURMERIC, CORIANDER, MUSTARD POWDER, FENUGREEK, CARDAMOM, CAYENNE PEPPER), XANTHAN GUM, SEA SALT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Protein
23g
Jack Link's

Jack Link's Teriyaki Beef Stick

Ingredients: BEEF, WATER, BROWN SUGAR, FRUCTOSE, CONTAINS 2% OR LESS OF SALT, SEA SALT, FLAVORS, MALTODEXTRIN, SOY SAUCE (SOYBEANS, SALT, SUGAR), YEAST EXTRACT, CULTURED CELERY EXTRACT, PINEAPPLE JUICE, MOLASSES, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS, SULFITING AGENTS), LACTIC ACID STARTER CULTURE, CASING (MALT EXTRACT, PAPRIKA OLEORESIN)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
286
Protein
31g
Jack Link's

BEEF JERKY PEPPERED

Ingredients: BEEF, WATER, SUGAR, SEA SALT, BROWN SUGAR, CONTAINS 2% OR LESS OF BLACK PEPPER, FLAVORS, SOY SAUCE (WHEAT, SOYBEANS, SALT), YEAST EXTRACT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, CULTURED CELERY EXTRACT, BEEF STOCK, CITRIC ACID, PINEAPPLE POWDER, CONTAINS: WHEAT, SOY

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Jack Link's

Wild Hot Snack Sticks

Ingredients: BEEF AND PORK, MECHANICALLY SEPARATED CHICKEN, WATER, CONTAINS 2% OR LESS OF FLAVORS, SALT, SOY PROTEIN ISOLATE, CORN SYRUP, RICE BRAN, DEXTROSE, FRUCTOSE, REFINER'S SYRUP, SMOKE FLAVOR, HYDROLYZED SOY PROTEIN, MOLASSES, MALTODEXTRIN, PAPRIKA (COLOR), PAPRIKA EXTRACT (COLOR), LACTIC ACID STARTER CULTURE, CITRIC ACID, MONOSODIUM GLUTAMATE, SODIUM NITRITE, SAFFLOWER OIL, CASING (CARAMEL, RED 3, ANNATTO). CONTAINS: SOY

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
271
Protein
19g
Johnsonville

All natural hot italian sausage

Ingredients: Pork, water, pork broth with natural flavorings, salt, spices, sugar, paprika, natural flavors

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
50g
Tillamook

Country smoker zero sugar original keto friendly beef jerky

Ingredients: beef, gluten free soy sauce, water, soybeans, rice, salt, beef broth, flavorings, vinegar, cultured celery powder, celery powder, sea salt, granulated garlic, salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
23g
Great Value

Fully Cooked Grilled Chicken Breast Strips

Ingredients: boneless, skinless chicken breast with rib meat, water, contains 2% or less of the following: canola oil corn starch, dried garlic, dried onion, guarcisolated oat product, modified food starch: natural flavors, natural smoke flavor salt, smoke flavor, sodium phosphates, soy protein concentrate, soybean oil, spice, sugar, xanthan gum. yeast extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
12g
Breakfast Best

Original Sausage Patties

Ingredients: pork, water, salt, corn syrup solids, spices, dextrose, sugar, natural flavorings, bha, propyl gallate, citric acid,

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
57
Sugar
14g
Great Value

Great Value Frozen Mango Chunks, 48 Oz

Ingredients: MANGO

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
6g
Unknown

ready-to-eat overnight oats

Ingredients: almond milk (water, almond butter), rolled oats, organic coconut nectar, almonds, buckwheat groats, chia seeds, flaxseeds, natural vanilla flavor with other natural flavor, vegan cultured dextrose, sea salt, cinnamon

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
0g
Pride of the Prairie

Genuine Stoneground Whole White Wheat Flour

Ingredients: Hard White Whole Wheat Flour. Contains Wheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Protein
15g
The Kroger Co., Kroger

Carbmaster Wheat Bread

Ingredients: whole wheat flour, water modified wheat starch, wheat gluten, veast, wheat protein isolate, oat fiber, inulin, pea protein, palm oil. contains 2% or less of: vinegar, salt, soybean dil, oligofructose, artificial flavors. datem, sucralose calcium propionate (preservative), sodium stearoyl lactylate, sodium metabisulfite, ascorbic acid, enzymes. contains: wheat,

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis

Frequently Asked Questions

Are products in the Eat category always vegan?+
Not necessarily. We analyzed over 4010 products in the Eat category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Eat?+
We rank Eat based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Eat here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 34 of 134Next