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Eat Roundup

We analyzed 4010 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 38)

Calories
191
Protein
32g
Great Value

Roast Beef

Ingredients: beef containing up to 15% of a solution of: beef broth, less than 2% of: salt, potassium lactate, sodium phosphate, potassium acetate, flavorings, granulated garlic, caramel color,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Protein
18g
Unknown

Fresh Chorizo Sausage

Ingredients: Pork, spices, sea salt, garlic powder, natural flavorings, oleoresin of oregano, paprika.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Sugar
52g
Betty Crocker

Mug treats rainbow chip cake

Ingredients: Frosting (sugar, high fructose corn syrup, palm oil, corn starch, water, corn syrup, nonfat milk, palm kernel oil, hydrogenated palm oil, coconut oil, salt, distilled monoglycerides, polysorbate 60, color [yellow lakes 5 & 6, red lake 40, blue lakes 1 & 2, yellows 5 & 6 and other color added], modified cellulose, sodium stearoyl lactylate, potassium sorbate [preservative], sodium acid pyrophosphate, soy lecithin, natural and artificial flavor, citric acid), sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid). contains 2% or less of: cellulose powder, corn starch, palm oil, modified corn starch, canola oil, leavening (baking soda, monocalcium phosphate), whey protein isolate, egg white, distilled monoglycerides, salt, corn syrup, soy lecithin, corn cereal, whey, sodium caseinate, xanthan gum, sodium stearoyl lactylate, cellulose gum, artificial flavor, color (yellows 5 & 6, red 40, blue 1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
298
Protein
18g
Unknown

Italian sausage sweet

Ingredients: Pork, water, corn syrup and less than 2% of the following: pork broth with natural flavorings, salt, dextrose, spices, natural flavoring, bha, propyl gallate, citric acid, extractives of paprika.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
107
Protein
21g
Oscar Mayer

Rotisserie Seasoned Chicken Breast

Ingredients: Chicken breast, water, cultured corn sugar, contains less than 2% of salt, vinegar, rotisserie chicken flavor (yeast extract, flavor, salt, chicken broth, celery seed), sodium phosphates, sodium ascorbate, sodium nitrite, caramel color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
26g
Farmer John

Thick Cut Bacon

Ingredients: Water, salt, sugar, sodium phosphates, dehydrated pork broth, sodium erythorbate, sodium nitrite, flavorings, dextrose.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
15g
Open Nature

Homestyle Angus Beef Meatballs

Ingredients: Angus beef, water, breadcrumbs (wheat flour, salt), rice flour, seasoning (spices, spice extractives on a dextrose carrier, dehydrated garlic, onion powder), salt, romano cheese (cow's and sheep's milk, cheese culture, salt, enzymes), parmesan cheese (cow's milk, cheese culture, salt, enzymes).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
244
Protein
11g
Oscar Mayer

Classic Uncured Wieners

Ingredients: Mechanically separated turkey, mechanically separated chicken, pork, water, cultured dextrose*, contains less than 2% of dextrose, salt, corn syrup, distilled white vinegar*, cultured celery juice*, sodium phosphate, cherry powder, flavor.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
321
Protein
13g
Pasta Sanita,Dakota Growers Pasta Co

100% Whole Wheat

Ingredients: 100% durum whole wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
16g
Carando

Italian style meatballs

Ingredients: DEXTROSE, FLAVORINGS, PAPRIKA, CORN SYRUP, LACTATE, BHA, PROPYL GALLATE, CITRIC ACID, PROCESS MOZZARELLA CHEESE (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PART-SKIM MILK, CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, LACTIC ACID, SORBIC ACID, POWDERED CELLULOSE, NATAMYCIN), SALT, PARSLEY

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
179
Sugar
2g
Cacique

Soy Chorizo

Ingredients: water, soy flour, soybean oil, distilled white vinegar, paprika, salt, mustard powder, spices, garlic powder, caramel color and potassium sorbate (to maintain freshness),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
14g
Unknown

Rosina Meatballs Italian Style

Ingredients: Beef and pork, chicken, water, textured soy protein concentrate (soy protein concentrate, caramel color), eggs, contains 2% or less of the following: romano cheese (pasteurized sheep's and cow's milk, rennet, salt, cheese cultures, enzymes), dehydrated onion, natural flavors, corn syrup solids, bread crumbs (wheat flour), soy protein concentrate, textured soy flour, salt, sodium phosphate.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
467
Protein
27g
Unknown

Hardwood Smoked Bacon

Ingredients: Sugar, natural and artificial maple flavor (propylene glycol, natural and artificial flavor, water, maple syrup), natural and artificial flavor, brown sugar, honey.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Niman Ranch

Uncured pepperoni

Ingredients: Pork, sea salt, less than 2% of: liquid pepperoni seasoning (natural spice extractives, extractives of paprika, natural hickory smoke flavor), turbinado sugar, natural flavoring, starter culture. GLUTEN FREE. of @nimanranch ON 23

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
14g
HILLSHIRE FARM

CHEDDAR LIT'L SMOKIES®

Ingredients: Meat ingredients (pork, beef), mechanically separated turkey, water, pasteurized process cheddar cheese (cheddar cheese [milk, cheese culture, salt, enzymes], water, cream, sodium phosphate, salt, sorbic acid [preservative], apo-carotenal [color]), corn syrup, contains 2% or less of: salt, potassium lactate, natural flavors, dextrose, sodium phosphate, monosodium glutamate, sodium diacetate, sodium erythorbate, sodium nitrite.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
207
Protein
15g
Tyson

Fully cooked portioned chicken breast fillets, fritters with rib meat

Ingredients: boneless, skinless chicken breasts with rib meat, wheat flour, water, contains 2% or less of the following: dextrose, dried yeast, extractives of paprika, garlic powder, onion powder, salt, soybean oil, spices, sugar, torula yeast, wheat gluten, yellow corn flour, breading set in vegetable oil,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Protein
27g
Unknown

Southwestern Seasoned Grilled Chicken Breast Strips

Ingredients: Chicken breast meat, water, contains less than 2% of: chicken flavor (chicken broth, salt, potato starch, yeast extract, natural flavor), potassium lactate, salt, potassium chloride, dextrose, flavor, sodium phosphates, sodium lactate, sodium diacetate, lemon juice solids, sodium ascorbate, sodium nitrite, natural and artificial flavor, southwestern seasoning (spices, salt, dried garlic), soy lecithin, caramel color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
474
Protein
32g
Oscar mayer

Bacon naturally hardwood smoked

Ingredients: Cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
16g
Purnell's Old Folks

Country Sausage Patties

Ingredients: Pork (including the ham, loin, and tenderloin), water, salt, seasoning (spices), sugar, and monosodium glutamate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
16g
Purnell's Old Folks

Country Sausage Patties

Ingredients: Pork (including the ham, loin, and tenderloin), water, salt, seasoning (spices), sugar, and monosodium glutamate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
14g
Unknown

Medium

Ingredients: Pork (including ham, loin, and tenderloin), water, salt, seasoning (spices), sugar, and monosodium glutamate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
13g
meijer

Fully Cooked Breaded Chicken Patties

Ingredients: Chicken, water, wheat flour, contains 2% or less of the following: brown sugar, corn starch, dried garlic, dried onion, dried yeast, extractives of paprika, natural flavor, salt, spices, wheat starch, white whole wheat flour, yellow corn flour. breading set in vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Protein
33g
Jimmy Dean

Applewood Smoked Premium Bacon

Ingredients: Cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Protein
15g
Great Value

Turkey Meatballs

Ingredients: turkey, water, onions, mechanically separated turkey, textured soy flour, seasoning (dehydrated onion, maltodextrin, sugar, spices, garlic powder, parsley), bread crumbs (wheat flour, salt, yeast), soy protein concentrate, salt, sodium phosphate, natural flavor,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
135
Sugar
5g
Tai Pei

General Tso'S Spicy Chicken

Ingredients: Vegetables: broccoli, carrots, red bell peppers, onions. fried rice: water, rice, mirin (water, mirin [rice, alcohol, salt, enzyme, koji], sugar, lactic acid), soy sauce (water, soybeans, salt, alcohol, wheat), canola oil, onions, ginger, sesame seed oil, sugar, kelp extract (kelp extract, dextrin, water, salt, alcohol, xanthan gum), garlic. general tso sauce: water, sauce (water, soybeans, wheat, salt, alcohol, vinegar), sake (water, rice, salt), sugar, tapioca syrup, fructose, modified food starch, canola oil, contains 2% or less of the following: seasoning (flavor, potassium chloride, yeast, yeast extract, canola oil), citric acid, chicken broth, vinegar, sesame seeds, spices, garlic powder, xanthan gum. cooked breaded chicken breast nuggets: chicken breast with rib meat, wheat flour, water, corn starch, rice starch, contains 2% or less of the following: dextrose, salt, sunflower oil, rice flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), sea salt, seasoning (sea salt, turbinado sugar, sodium carbonate, natural flavoring), yellow corn flour, spices, sugar, yeast, extractives of paprika, yeast extract, xanthan gum. breading is set in vegetable oil.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
29g
COLUMBUS CRAFT MEATS

PROSCIUTTO

Ingredients: Pork, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
17g
Philly Gourmet

100% pure beef patties

Ingredients: Beef

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Heinz

Smoked turkey breast

Ingredients: Turkey breast, water, modified food starch, contains less than 2% of vinegar, salt, cultured dextrose*, sugar, sodium phosphates, carrageenan, potassium chloride.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
13g
Arrowhead Mills

Organic buckwheat flour

Ingredients: Organic buckwheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Protein
16g
Kiolbassa

Beef Hickory Smoked Sausage

Ingredients: Beef, water, salt, potassium lactate, flavoring, sugar, garlic, sodium diacetate, and sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Eat category always vegan?+
Not necessarily. We analyzed over 4010 products in the Eat category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Eat?+
We rank Eat based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Eat here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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