Back to Home

Eat Roundup

We analyzed 4010 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 6)

Calories
240
Protein
23g
maverick foods

Chipotle chicken and rice bowl

Ingredients: CHIPOTLE CHICKEN (CHICKEN, CHIPOTLE ADOBO (WATER, TOMATO PASTE, DRIED CHIPOTLE PEPPERS, DISTILLED VINEGAR, CORN OIL, LESS THAN 2% OF IODIZED SALT (CONTAINS POTASSIUM IODATE) CORN STARCH, ONION, GARLIC, SPICES.), ARROZ VERDE WITH BLACK BEANS (WHITE RICE, BLACK BEANS, SALSA VERDE (TOMATILLOS, WATER, ONION, POBLANO PEPPERS, JALAPEÑO PEPPER, CANOLA OIL, SERRANO PEPPER, SPINACH, SALT, CILANTRO, GARLIC, VINEGAR, LIME JUICE, OREGANO, ROSEMARY, CUMIN SEEDS.)), BLENDED OIL (SOYBEAN OIL (90%) AND OLIVE POMACE OIL (10%)), SALT, PAPRIKA, CHARRED CORN SALSA (FIRE-ROASTED CORN (ORGANIC FIRE ROASTED CORN.), ROASTED RED PEPPERS, LIME JUICE, LIME, CILANTRO, CUMIN), QUESO FRESCO, CHIPOTLE GLAZE (KETCHUP, AGAVE NECTAR, CHIPOTLE CHILI POWDER, SALT). CONTAINS: MILK, SOY. MAVERICK FOODS PACKED FOR: MAVERICK FOODS ATLANTA, GA 30339 M

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Sugar
39g
KoRo

Energy ball - Hazelnut Treat

Ingredients: 56% Dattelpaste, 16% Haselnusskerne, 10% Kakaoerzeugnis (Kakaobutter Kakaomasse), 10% Hasselnussmus, Kakaopulver

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Protein
16g
Unknown

Chicken sausage

Ingredients: Chicken Raised Without Antibiotics, Gruyere Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Artichoke Hearts, Leeks, Red Bell Peppers, Caramelized Onions, : Spices, Kosher Salt, Granulated Garlic, Extract of Rosemary, Sugar, Vinegar, Dried Citrus Pulp, Natural Pork Casing

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
29g
HTY

Sweet and spicy beef jerky

Ingredients: BEEF, SUGAR, STRAWBERRY JAM (SUGAR, STRAWBERRY PUREE, CORN SYRUP, PECTIN, CITRIC ACID), WATER, GLUTEN - FREE SOY SAUCE (WATER, SOYBEANS, SALT. SUGAR), SPICES, VEGETABLE OIL, CELERY POWDER (CULTURED CELERY POWDER, SEA SALT), SALT. CONTAINS: SOY.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
165
Protein
16g
Cooked Perfect

Turkey Meatballs

Ingredients: turkey, water, onions, mechanically separated turkey, textured soy flour, bread crumbs (wheat flour, salt), less than 2% of: spices, dehydrated onions, garlic powder, sugar, salt, natural flavors, maltodextrin, soy protein concen - trate, sodium phosphate contains: soy, wheat home market foods 140 morgan drive, norwood, ma 02062-5013, usa cooked perfect® is a registered trademark of home market foods, inc. www.cookedperfect.com made in usa fo

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Protein
20g
Don Lee Farms

Angus Choice Beef Patties

Ingredients: USDA CHOICE ANGUS BEEF, WATER, ARROWROOT FLOUR, 2% OR LESS OF EACH OF: ONION, SEA SALT, GARLIC, SPICES, GRILL FLAVOR (FROM SUNFLOWER OIL), NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Shoprite

Specialty, Stoned Wheat Mini Crackers

Ingredients: Unbleached Wheat Flour, Cracked Wheat, Expeller Pressed Canola Oil, Sea Salt, Yeast And Leavening (Baking Soda).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
298
Protein
13g
Redondo's

Arabiki Sausage

Ingredients: PORK, WATER, PORK BACK FAT, SALT, SOY PROTEIN CONCENTRATE, SUGAR, FLAVORING, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, ONION POWDER, LIQUID SMOKE, SODIUM ERYTHORBATE, SODIUM NITRITE, PACKED IN NATURAL SHEEP CASING.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
2g
Deseret Farms

Beef Stew

Ingredients: water, beef, potatoes, carrots, seasoning (modified corn starch, salt, dextrose, hydrolyzed corn protein, onion, less than 2% of the following: spices, natural flavor, garlic, caramel color, silicon dioxide added to prevent caking), dehydrated onion, salt,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
20g
Unknown

Ready To Eat Original Papperoni

Ingredients: PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
134
Protein
18g
Walmart

Ground Chicken

Ingredients: Ground Chicken, Containing Up To 1% Of A Solution Of Vinegar And Rosemary Extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Protein
16g
Unknown

Smoked sausage

Ingredients: 9g+ protein + per serving "Minimally Processed. No Artificial Ingredients ROASTED GARLIC PORK & BEEF HICKORY SMOKED SAUSAGE NATURAL PORK CASING FULLY COOKED KEEP REFRIGERATED NET WT. 48 OZ (3 LBS) U.S. INSPECTED AND PASSED BY DEPARTMENT OF AGRICULTURE **Except those naturally occurring in sea salt and cultured celery powder BRATS KIRKLAND

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
21g
paleovalley

Jalapeno Beef Stick

Ingredients: 100% grass fed beef, water, sea salt, organic dextrose from tapioca, celery juice powder, organic jalapeño, organic black pepper, organic cayenne pepper, organic garlic, organic coriander, lactic acid starter culture, dye-free beef collagen casing

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
43g
Snack Day by Lidl

Thin Wheat Original crackers

Ingredients: WHOLE WHEAT FLOUR, SUNFLOWER OIL, SUGAR, CORNSTARCH, INVERT SUGAR, SALT, BARLEY MALT EXTRACT, SODIUM CARBONATE, CALCIUM PHOSPHATE, ENZYMES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
474
Protein
32g
Lidl

Naturally hardwood smoked bacon

Ingredients: CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. Cook

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
318
Protein
57g
Brooklyn Biltong

Peri peri chili

Ingredients: Grass Fed Beef, Apple Cider Vinegar, Salt, Cayenne Pepper, Black Pepper, Rosemary, Coriander

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
504
Protein
18g
H-E-B

Texas heat trail mix

Ingredients: cacahuates, aceite vegetal de cacahuate, ajonjolí, soya y/o semilla de girasol, sal de mar, pretzels, harina de trigo enriquecida, harina de trigo, niacina, hierro reducido, mononitrato de tiamina, riboflavina, ácido fólico, sal, jarabe de maíz, levadura, palitos de ajonjolí, harina de trigo, harina de cebada malteada, aceite de soya, semillas de ajonjolí, trigo búlgar, sal de mar, contiene menos de 1% de: proteína de soya concentrada, cúrcuma y betabel en polvo, colorantes, soya, sal, trigo, azúcar, cebolla en polvo, almidón de tapioca, oleorresina de paprika, colorante

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Protein
12g
Market Pantry

100% Whole Weat Bread

Ingredients: whole wheat flour, water, wheat gluten, sugar, yeast, wheat bran, contains 2% or less of each of the following: soybean oil, salt, cultured wheat flour, vinegar, citric acid, soy lecithin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
1g
Winco Foods

Wheat bread

Ingredients: enriched uneached wheat cts flour (wheat flour, malted barley flour, niacin, iron, iner mononitrate, riboflavin and folic acid), (27g) water, whole wheat lour, yeast, sugar, contains 2% or less of each of the following: vital wheat gluten, salt, soybean oil, yeast nuthent ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid. monocalcium phosphate), caramel color, distilled vinegar, extract of malted barley, dextrose, calcium propionate (mold inhibitor), enzymes. contains: wheat.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Protein
12g
Western Bagel

100% Whole Wheat Bagels

Ingredients: whole wheat flour, water, wheat gluten, honey, sugar, conatins 2% or less of: salt, yeast, calcium propionate and sorbic acid (preservatives), mono and diglycerides, guar gum, ascorbic acid (dough conditioner), citric acid, enzymes. contains: wheat ng standard fre required cur forfodic warning c chemicals, rou state of coffine for more inuming not advised

The Good

  • Excellent Health Score

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
107
Protein
20g
GreenWise

Honey Glazed Turkey Breast

Ingredients: TURKEY, WATER, HONEY, NATIVE POTATO STARCH, SEA SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Protein
16g
Kiolbassa

Hickory Smoked Sausage Beef

Ingredients: Organic Grass Fed Beef, Water, Salt, Organic Black Pepper, Organic Cane Sugar, Organic Granulated Garlic, Sea Salt, Cultured Celery Powder. Encased in a Natural Pork Casing.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
341
Protein
20g
Aldi

Beer Bratwurst

Ingredients: pork, beer, corn syrup, salt, dextrose, flavorings, bha, propyl...

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
274
Protein
17g
Smart Chicken

Air chilled chicken nuggets

Ingredients: CHICKEN, WATER, WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, DRIED YEAST, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, NATURAL FLAVOR, ONION POWDER, SALT, SPICES, SUGAR, TORULA YEAST, YELLOW CORN FLOUR. CONTAINS: WHEAT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
158
Sugar
1g
Lidl

Wheat Gnocchi

Ingredients: POTATO PUREE (WATER, DEHYDRATED POTATO1: AKES [POTATOES MONO AND DIGLYCERIDES OF FATTY ACIDS, NATURAL FLAVO RI), WHEAT FLOUR. POTATO STARCH, BRAN, RICE FLOUR SALT, LACTIC ACID POTASSIUM SORBATE (PRESERVATIVE) ATURAL FLAVOR CONTAINS: VHLA.. MAY CONTAIN FGG, MILK, AND SOY.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
0
Sugar
0g
Ghost

Ghost Size Natty

Ingredients: Creatine Monohydrate, Beta-Alanine

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
290
Sugar
3g
Sinaloa

Whole wheat burrito

Ingredients: WHOLE WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, MONO DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE (PRESERVATIVE), CARBOXYMETHYLCELLULOCE, SALT, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SUGAR, RICE FLOUR, L-CYSTEINE (DOUGH CONDITIONERS). CONTAINS: WHEAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
57g
H-E-B

Bar-B-Que Chicharrones Pork Rinds

Ingredients: pork rinds, salt, tomato powder, maltodextrin, sugar, spice, garlic powder, onion powder, citric acid, organic chipotle pepper, soybean oil, sunflower oil, paprika oleoresin (color), natural smoke flavoring, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
27g
Kirkland

Canned Roast Beef

Ingredients: beef, water, beef broth, salt, modified food starch and sodium phosphates

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Protein
14g
Cacique

Pork Chorizo

Ingredients: PORK, SALIVARY GLANDS, LYMPH NODES AND FAT, SEASONING (PAPRIKA, SALT, MUSTARD SPICES, GARLIC POWDER), PORK, WATER, DISTILLED VINEGAR, DEFATITED SDY GRITS, SODIUM NITRITE (TO MAINTAIN FRESHNESS), CONTAINS SOY

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Eat category always vegan?+
Not necessarily. We analyzed over 4010 products in the Eat category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Eat?+
We rank Eat based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Eat here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 6 of 134Next